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Nutritional Facts: Walnut Coffee Strips

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (320g)
Bisquick
1/2 cup (122g)
milk
1 (50g)
eggs
3 teaspoons (14g)
butter
1/4 cup (50g)
white sugar
1/2 teaspoon (1g)
cinnamon
1/2 cup (59g)
walnuts
3/4 cup (0g)
dried mixed fruit
1 to taste (0g)
frosting
Total 1 serving
Alanine (g) 0.8 0.1 0.4 0.0 n/a 0.0 0.4 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.0 0.1 0.4 0.0 n/a 0.0 1.3 n/a n/a 3 0
Ash (g) 12.8 0.9 0.5 0.3 0.0 0.0 1.0 n/a n/a 16 2
Aspartic acid (g) 1.2 0.3 0.7 0.0 n/a 0.0 1.1 n/a n/a 3 0
Beta-sitosterol n/a n/a n/a 0.6 n/a n/a 37.4 n/a n/a 38 5
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 572.8 145.2 28.0 3.4 0.5 13.1 57.3 n/a n/a 820 103
Calories 1,369.6 78.1 71.5 100.8 193.5 3.2 382.6 n/a n/a 2,199 275
Calories (kj) 5,728.0 327.0 299.5 421.6 809.0 13.5 1,601.7 n/a n/a 9,200 1,150
Campesterol n/a n/a n/a 0.0 n/a n/a 4.1 n/a n/a 4 1
Carbohydrates (g) 202.6 5.7 0.4 0.0 50.0 1.1 8.0 n/a n/a 268 33
Cholesterol (mg) 6.4 17.1 186.0 30.2 0.0 0.0 0.0 n/a n/a 240 30
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.9 n/a n/a 1 0
Cystine (g) 0.5 0.0 0.1 0.0 n/a 0.0 0.1 n/a n/a 1 0
Dietary Fiber (g) 6.7 0.0 0.0 0.0 0.0 0.7 3.9 n/a n/a 11 1
Folate (mcg) 400.0 6.1 23.5 0.4 0.0 0.1 57.3 n/a n/a 487 61
Folate, DFE (mcg) 662.4 6.1 23.5 0.4 0.0 0.1 57.3 n/a n/a 750 94
Folate, food (mcg) 25.6 6.1 23.5 0.4 0.0 0.1 57.3 n/a n/a 113 14
Folic acid (mcg) 374.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 374 47
Fructose n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a 0.0 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 8.2 0.8 0.8 0.0 n/a 0.0 1.6 n/a n/a 12 1
Glycine (g) 0.9 0.1 0.2 0.0 n/a 0.0 0.5 n/a n/a 2 0
Histidine (g) 0.6 0.1 0.2 0.0 n/a 0.0 0.2 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 8.9 0.1 0.9 0.0 0.0 0.1 1.7 n/a n/a 12 1
Isoleucine (g) 0.9 0.2 0.3 0.0 n/a 0.0 0.4 n/a n/a 2 0
Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.8 0.4 0.5 0.0 n/a 0.0 0.7 n/a n/a 3 0
Lysine (g) 0.7 0.3 0.5 0.0 n/a 0.0 0.2 n/a n/a 2 0
Magnesium (mg) 80.0 15.9 6.0 0.3 0.0 0.8 92.4 n/a n/a 195 24
Maltose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 0.0 0.2 2.0 n/a n/a 3 0
Methionine (g) 0.5 0.1 0.2 0.0 n/a 0.0 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 27.5 1.3 1.8 3.0 0.0 0.0 5.2 n/a n/a 39 5
Niacin (mg) 14.5 0.1 0.0 0.0 0.0 0.0 0.7 n/a n/a 15 2
Pantothenic acid (mg) 2.8 0.4 0.8 0.0 0.0 0.0 0.3 n/a n/a 4 1
Phenylalanine (g) 1.3 0.2 0.3 0.0 n/a 0.0 0.4 n/a n/a 2 0
Phosphorus (mg) 1,872.0 113.5 99.0 3.4 0.0 0.8 202.4 n/a n/a 2,291 286
Phytosterols n/a 0.0 n/a n/a n/a 0.3 42.1 n/a n/a 42 5
Polyunsaturated Fat (g) 6.4 0.2 1.0 0.4 0.0 0.0 27.6 n/a n/a 36 4
Potassium (mg) 521.6 184.2 69.0 3.4 1.0 5.6 258.0 n/a n/a 1,043 130
Proline (g) 2.9 0.4 0.3 0.0 n/a 0.0 0.4 n/a n/a 4 0
Protein (g) 25.6 4.0 6.3 0.1 0.0 0.1 8.9 n/a n/a 45 6
Retinol (mcg) 6.4 37.8 80.0 94.3 0.0 0.0 0.0 n/a n/a 219 27
Riboflavin (mg) 1.4 0.2 0.2 0.0 0.0 0.0 0.1 n/a n/a 2 0
Saturated Fat (g) 12.7 2.8 1.6 7.2 0.0 0.0 3.6 n/a n/a 28 3
Selenium (mcg) 24.0 2.4 15.4 0.1 0.3 0.0 2.9 n/a n/a 45 6
Serine (g) 1.3 0.2 0.5 0.0 n/a 0.0 0.5 n/a n/a 3 0
Sodium (mg) 3,238.4 59.8 71.0 100.4 0.5 0.1 1.2 n/a n/a 3,471 434
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a 0.6 n/a n/a 1 0
Sucrose n/a n/a 0.0 n/a 49.9 0.0 1.4 n/a n/a 51 6
Sugar (g) 37.3 n/a 0.2 0.0 49.9 0.0 1.5 n/a n/a 89 11
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 2 0
Threonine (g) 0.7 0.2 0.3 0.0 n/a 0.0 0.3 n/a n/a 2 0
Tocopherol, alpha (mg) 0.4 n/a 0.5 0.3 0.0 0.0 0.4 n/a n/a 2 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 1.1 n/a n/a 1 0
Tocopherol, gamma n/a n/a 0.3 0.0 n/a 0.1 12.2 n/a n/a 13 2
Total Fat (g) 49.3 4.5 4.8 11.4 0.0 0.0 38.1 n/a n/a 108 14
Trans-monoenoic Fat n/a n/a 0.0 0.4 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.5 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.1 0.1 0.0 n/a 0.0 0.1 n/a n/a 1 0
Tyrosine (g) 0.8 0.2 0.2 0.0 n/a 0.0 0.2 n/a n/a 1 0
Valine (g) 1.1 0.3 0.4 0.0 n/a 0.0 0.4 n/a n/a 2 0
Vitamin A, IU (IU) 22.4 168.4 270.0 351.3 0.0 3.9 11.7 n/a n/a 828 103
Vitamin A, RAE (mcg) 6.4 40.3 80.0 96.2 0.0 0.2 0.6 n/a n/a 224 28
Vitamin B-12 (mcg) 1.2 0.4 0.4 0.0 0.0 0.0 0.0 n/a n/a 2 0
Vitamin B-6 (mg) 0.2 0.1 0.1 0.0 0.0 0.0 0.3 n/a n/a 1 0
Vitamin C (mg) 1.0 1.8 0.0 0.0 0.0 0.0 0.8 n/a n/a 4 0
Vitamin D (IU) 0.0 n/a 41.0 8.4 0.0 0.0 0.0 n/a n/a 49 6
Water (g) 29.4 107.0 38.1 2.2 0.0 0.1 2.4 n/a n/a 179 22
Zinc (mg) 1.9 0.5 0.6 0.0 0.0 0.0 1.8 n/a n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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