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Nutritional Facts: Striped Delight

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (126g)
graham cracker crumbs
1/4 cup (50g)
sugar
1/3 cup (76g)
butter
8 ounces (227g)
cream cheese
1/4 cup (50g)
sugar
2 tablespoons (31g)
milk
3 cups (180g)
whipped topping
7 ounces (198g)
chocolate instant pudding
3 1/2 cups (854g)
milk
Total 1 serving
Alanine (g) 0.3 n/a 0.0 0.4 n/a 0.0 0.2 n/a 1.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 n/a 0.0 0.5 n/a 0.0 0.2 n/a 1.0 2 0
Ash (g) 2.3 0.0 1.6 3.0 0.0 0.2 1.4 9.3 6.1 24 1
Aspartic acid (g) 0.4 n/a 0.0 1.2 n/a 0.1 0.4 n/a 2.1 4 0
Beta-sitosterol n/a n/a 3.0 n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 13.9 n/a 14 1
Calcium (mg) 30.2 0.5 18.1 222.7 0.5 36.3 181.8 23.8 1,016.3 1,530 85
Calories 533.0 193.5 542.0 777.0 193.5 19.5 462.6 748.4 546.6 4,016 223
Calories (kj) 2,230.2 809.0 2,267.0 3,251.2 809.0 81.7 1,938.6 3,130.2 2,288.7 16,806 934
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 96.8 50.0 0.0 9.2 50.0 1.4 22.5 174.0 39.7 444 25
Cholesterol (mg) 0.0 0.0 162.5 249.9 0.0 4.3 136.8 0.0 119.6 673 37
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.1 1 0
Cystine (g) 0.2 n/a 0.0 0.1 n/a 0.0 0.1 n/a 0.3 1 0
Dietary Fiber (g) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 7.1 0.0 11 1
Folate (mcg) 58.0 0.0 2.3 25.0 0.0 1.5 5.4 5.9 42.7 141 8
Folate, DFE (mcg) 83.2 0.0 2.3 25.0 0.0 1.5 5.4 5.9 42.7 166 9
Folate, food (mcg) 21.4 0.0 2.3 25.0 0.0 1.5 5.4 5.9 42.7 104 6
Folic acid (mcg) 36.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37 2
Fructose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 2.9 n/a 0.1 3.0 n/a 0.2 1.2 n/a 5.9 13 1
Glycine (g) 0.3 n/a 0.0 0.3 n/a 0.0 0.1 n/a 0.6 1 0
Histidine (g) 0.2 n/a 0.0 0.4 n/a 0.0 0.2 n/a 0.8 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.7 0.0 0.0 0.9 0.0 0.0 0.1 2.6 0.4 9 0
Isoleucine (g) 0.3 n/a 0.0 0.7 n/a 0.1 0.3 n/a 1.7 3 0
Lactose n/a 0.0 n/a 7.3 0.0 n/a n/a n/a n/a 7 0
Leucine (g) 0.6 n/a 0.1 1.5 n/a 0.1 0.6 n/a 2.7 6 0
Lysine (g) 0.2 n/a 0.1 1.3 n/a 0.1 0.5 n/a 2.2 4 0
Magnesium (mg) 37.8 0.0 1.5 20.4 0.0 4.0 19.8 89.1 111.0 284 16
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 2 0
Methionine (g) 0.1 n/a 0.0 0.4 n/a 0.0 0.1 n/a 0.7 1 0
Monounsaturated Fat (g) 5.1 0.0 15.9 19.6 0.0 0.3 11.6 1.0 9.0 62 3
Niacin (mg) 5.2 0.0 0.0 0.3 0.0 0.0 0.1 0.5 0.7 7 0
Pantothenic acid (mg) 0.7 0.0 0.1 1.3 0.0 0.1 0.5 0.0 2.7 5 0
Phenylalanine (g) 0.4 n/a 0.0 0.7 n/a 0.0 0.3 n/a 1.3 3 0
Phosphorus (mg) 131.0 0.0 18.1 240.8 0.0 28.4 160.2 142.6 794.2 1,515 84
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 4.8 0.0 2.3 3.3 0.0 0.0 1.5 0.7 1.2 14 1
Potassium (mg) 170.1 1.0 18.1 313.5 1.0 46.1 264.6 467.3 1,289.5 2,571 143
Proline (g) 1.0 n/a 0.1 1.5 n/a 0.1 0.6 n/a 2.7 6 0
Protein (g) 8.7 0.0 0.6 13.5 0.0 1.0 5.8 4.6 28.0 62 3
Retinol (mcg) 0.0 0.0 507.2 815.6 0.0 9.5 331.2 0.0 264.7 1,928 107
Riboflavin (mg) 0.4 0.0 0.0 0.3 0.0 0.0 0.1 0.1 1.4 2 0
Saturated Fat (g) 1.9 0.0 38.8 43.8 0.0 0.7 24.9 1.6 19.5 131 7
Selenium (mcg) 12.9 0.3 0.8 5.5 0.3 0.6 2.5 4.9 17.1 45 2
Serine (g) 0.4 n/a 0.0 0.8 n/a 0.1 0.3 n/a 1.5 3 0
Sodium (mg) 601.0 0.5 539.7 729.3 0.5 14.9 234.0 2,829.3 418.5 5,368 298
Starch n/a n/a n/a 0.8 n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 49.9 n/a 0.0 49.9 n/a n/a n/a n/a 100 6
Sugar (g) 39.2 49.9 0.0 7.3 49.9 n/a 14.4 134.4 n/a 295 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 485.1 n/a 485 27
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 1 0
Threonine (g) 0.2 n/a 0.0 0.5 n/a 0.0 0.3 n/a 1.3 2 0
Tocopherol, alpha (mg) 0.4 0.0 1.8 0.7 0.0 n/a 1.2 0.1 n/a 4 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 12.7 0.0 61.3 77.8 0.0 1.1 40.0 3.8 31.3 228 13
Trans-monoenoic Fat n/a n/a 2.3 n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a 2.5 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.1 n/a 0.0 0.2 n/a 0.0 0.1 n/a 0.4 1 0
Tyrosine (g) 0.3 n/a 0.0 0.7 n/a 0.0 0.3 n/a 1.3 3 0
Valine (g) 0.4 n/a 0.0 0.9 n/a 0.1 0.4 n/a 1.9 4 0
Vitamin A, IU (IU) 2.5 0.0 1,889.0 3,051.3 0.0 42.1 1,233.0 0.0 1,178.5 7,396 411
Vitamin A, RAE (mcg) 0.0 0.0 517.0 831.6 0.0 10.1 338.4 0.0 281.8 1,979 110
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.6 0.0 0.1 0.5 0.0 3.1 4 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.4 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 12.8 13 1
Vitamin D (IU) 0.0 0.0 45.4 56.8 0.0 n/a 28.8 0.0 n/a 131 7
Water (g) 5.5 0.0 12.0 123.7 0.0 26.7 110.4 6.3 748.9 1,034 57
Zinc (mg) 1.0 0.0 0.1 1.2 0.0 0.1 0.7 1.2 3.2 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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