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    Nutritional Facts: Striped Delight

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (126g)
    graham cracker crumbs
    1/4 cup (50g)
    sugar
    1/3 cup (76g)
    butter
    8 ounces (227g)
    cream cheese
    1/4 cup (50g)
    sugar
    2 tablespoons (31g)
    milk
    3 cups (180g)
    whipped topping
    7 ounces (198g)
    lemon flavor instant pudding and pie filling
    3 1/2 cups (854g)
    milk
    Total 1 serving
    Alanine (g) 0.3 n/a 0.0 0.4 n/a 0.0 0.2 0.0 1.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.4 n/a 0.0 0.5 n/a 0.0 0.2 0.0 1.0 2 0
    Ash (g) 2.3 0.0 1.6 3.0 0.0 0.2 1.4 6.4 6.1 21 1
    Aspartic acid (g) 0.4 n/a 0.0 1.2 n/a 0.1 0.4 0.0 2.1 4 0
    Beta-sitosterol n/a n/a 3.0 n/a n/a n/a n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 30.2 0.5 18.1 222.7 0.5 36.3 181.8 4.0 1,016.3 1,510 84
    Calories 533.0 193.5 542.0 777.0 193.5 19.5 462.6 750.2 546.6 4,018 223
    Calories (kj) 2,230.2 809.0 2,267.0 3,251.2 809.0 81.7 1,938.6 3,139.7 2,288.7 16,815 934
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 96.8 50.0 0.0 9.2 50.0 1.4 22.5 189.3 39.7 459 25
    Cholesterol (mg) 0.0 0.0 162.5 249.9 0.0 4.3 136.8 0.0 119.6 673 37
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Cystine (g) 0.2 n/a 0.0 0.1 n/a 0.0 0.1 0.0 0.3 1 0
    Dietary Fiber (g) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Folate (mcg) 58.0 0.0 2.3 25.0 0.0 1.5 5.4 0.0 42.7 135 7
    Folate, DFE (mcg) 83.2 0.0 2.3 25.0 0.0 1.5 5.4 0.0 42.7 160 9
    Folate, food (mcg) 21.4 0.0 2.3 25.0 0.0 1.5 5.4 0.0 42.7 98 5
    Folic acid (mcg) 36.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37 2
    Fructose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 2.9 n/a 0.1 3.0 n/a 0.2 1.2 0.0 5.9 13 1
    Glycine (g) 0.3 n/a 0.0 0.3 n/a 0.0 0.1 0.0 0.6 1 0
    Histidine (g) 0.2 n/a 0.0 0.4 n/a 0.0 0.2 0.0 0.8 2 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 4.7 0.0 0.0 0.9 0.0 0.0 0.1 0.2 0.4 6 0
    Isoleucine (g) 0.3 n/a 0.0 0.7 n/a 0.1 0.3 0.0 1.7 3 0
    Lactose n/a 0.0 n/a 7.3 0.0 n/a n/a n/a n/a 7 0
    Leucine (g) 0.6 n/a 0.1 1.5 n/a 0.1 0.6 0.0 2.7 6 0
    Lysine (g) 0.2 n/a 0.1 1.3 n/a 0.1 0.5 0.0 2.2 4 0
    Magnesium (mg) 37.8 0.0 1.5 20.4 0.0 4.0 19.8 0.0 111.0 195 11
    Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.1 n/a 0.0 0.4 n/a 0.0 0.1 0.0 0.7 1 0
    Monounsaturated Fat (g) 5.1 0.0 15.9 19.6 0.0 0.3 11.6 0.6 9.0 62 3
    Niacin (mg) 5.2 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.7 6 0
    Pantothenic acid (mg) 0.7 0.0 0.1 1.3 0.0 0.1 0.5 0.0 2.7 5 0
    Phenylalanine (g) 0.4 n/a 0.0 0.7 n/a 0.0 0.3 0.0 1.3 3 0
    Phosphorus (mg) 131.0 0.0 18.1 240.8 0.0 28.4 160.2 1,492.4 794.2 2,865 159
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 4.8 0.0 2.3 3.3 0.0 0.0 1.5 0.5 1.2 14 1
    Potassium (mg) 170.1 1.0 18.1 313.5 1.0 46.1 264.6 15.9 1,289.5 2,120 118
    Proline (g) 1.0 n/a 0.1 1.5 n/a 0.1 0.6 0.0 2.7 6 0
    Protein (g) 8.7 0.0 0.6 13.5 0.0 1.0 5.8 0.0 28.0 58 3
    Retinol (mcg) 0.0 0.0 507.2 815.6 0.0 9.5 331.2 0.0 264.7 1,928 107
    Riboflavin (mg) 0.4 0.0 0.0 0.3 0.0 0.0 0.1 0.0 1.4 2 0
    Saturated Fat (g) 1.9 0.0 38.8 43.8 0.0 0.7 24.9 0.2 19.5 130 7
    Selenium (mcg) 12.9 0.3 0.8 5.5 0.3 0.6 2.5 1.6 17.1 41 2
    Serine (g) 0.4 n/a 0.0 0.8 n/a 0.1 0.3 0.0 1.5 3 0
    Sodium (mg) 601.0 0.5 539.7 729.3 0.5 14.9 234.0 2,643.5 418.5 5,182 288
    Starch n/a n/a n/a 0.8 n/a n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 49.9 n/a 0.0 49.9 n/a n/a n/a n/a 100 6
    Sugar (g) 39.2 49.9 0.0 7.3 49.9 n/a 14.4 n/a n/a 161 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 1 0
    Threonine (g) 0.2 n/a 0.0 0.5 n/a 0.0 0.3 0.0 1.3 2 0
    Tocopherol, alpha (mg) 0.4 0.0 1.8 0.7 0.0 n/a 1.2 n/a n/a 4 0
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 12.7 0.0 61.3 77.8 0.0 1.1 40.0 1.4 31.3 226 13
    Trans-monoenoic Fat n/a n/a 2.3 n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a n/a 2.5 n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.1 n/a 0.0 0.2 n/a 0.0 0.1 0.0 0.4 1 0
    Tyrosine (g) 0.3 n/a 0.0 0.7 n/a 0.0 0.3 0.0 1.3 3 0
    Valine (g) 0.4 n/a 0.0 0.9 n/a 0.1 0.4 0.0 1.9 4 0
    Vitamin A, IU (IU) 2.5 0.0 1,889.0 3,051.3 0.0 42.1 1,233.0 0.0 1,178.5 7,396 411
    Vitamin A, RAE (mcg) 0.0 0.0 517.0 831.6 0.0 10.1 338.4 0.0 281.8 1,979 110
    Vitamin B-12 (mcg) 0.0 0.0 0.1 0.6 0.0 0.1 0.5 0.0 3.1 4 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.4 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 12.8 13 1
    Vitamin D (IU) 0.0 0.0 45.4 56.8 0.0 n/a 28.8 n/a n/a 131 7
    Water (g) 5.5 0.0 12.0 123.7 0.0 26.7 110.4 1.4 748.9 1,029 57
    Zinc (mg) 1.0 0.0 0.1 1.2 0.0 0.1 0.7 0.1 3.2 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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