Nutritional Facts: Egg Drop Soup (Tamago Toji)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (0g)
stock
1/4 teaspoon (2g)
salt
1/2 teaspoon (3g)
soy sauce
2 (36g)
fresh mushrooms
1 whole (44g)
eggs
2 stalks (0g)
trefoil
1 to taste (0g)
szechwan pepper
Total 1 serving
Alanine n/a 0.0 0.0 0.1 0.3 n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.0 0.0 0.0 0.4 n/a n/a 0 0
Ash n/a 1.5 0.5 0.3 0.5 n/a n/a 3 1
Aspartic acid n/a 0.0 0.0 0.1 0.6 n/a n/a 1 0
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium n/a 0.4 0.6 1.1 24.6 n/a n/a 27 7
Calories n/a 0.0 1.8 7.9 62.9 n/a n/a 73 18
Calories (kj) n/a 0.0 7.5 33.5 263.6 n/a n/a 305 76
Campesterol n/a n/a n/a 0.7 n/a n/a n/a 1 0
Carbohydrates n/a 0.0 0.2 1.2 0.3 n/a n/a 2 0
Cholesterol n/a 0.0 0.0 0.0 163.7 n/a n/a 164 41
Copper n/a 0.0 0.0 0.1 0.0 n/a n/a 0 0
Cystine n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.4 0.0 n/a n/a 0 0
Folate n/a 0.0 0.5 6.1 20.7 n/a n/a 27 7
Folate, DFE n/a 0.0 0.5 6.1 20.7 n/a n/a 27 7
Folate, food n/a 0.0 0.5 6.1 20.7 n/a n/a 27 7
Folic acid n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.5 0.2 n/a n/a 1 0
Glutamic acid n/a 0.0 0.1 0.1 0.7 n/a n/a 1 0
Glycine n/a 0.0 0.0 0.0 0.2 n/a n/a 0 0
Histidine n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Iron n/a 0.0 0.1 0.2 0.8 n/a n/a 1 0
Isoleucine n/a 0.0 0.0 0.0 0.3 n/a n/a 0 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.0 0.0 0.5 n/a n/a 1 0
Lysine n/a 0.0 0.0 0.0 0.4 n/a n/a 0 0
Magnesium n/a 0.0 1.2 3.2 5.3 n/a n/a 10 2
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Methionine n/a 0.0 0.0 0.0 0.2 n/a n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 1.6 n/a n/a 2 0
Niacin n/a 0.0 0.1 1.3 0.0 n/a n/a 1 0
Pantothenic acid n/a 0.0 0.0 0.5 0.7 n/a n/a 1 0
Phenylalanine n/a 0.0 0.0 0.0 0.3 n/a n/a 0 0
Phosphorus n/a 0.0 3.9 31.0 87.1 n/a n/a 122 30
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat n/a 0.0 0.0 0.1 0.8 n/a n/a 1 0
Potassium n/a 0.1 6.4 114.5 60.7 n/a n/a 182 45
Proline n/a 0.0 0.0 0.0 0.2 n/a n/a 0 0
Protein n/a 0.0 0.3 1.1 5.5 n/a n/a 7 2
Retinol n/a 0.0 0.0 0.0 70.4 n/a n/a 70 18
Riboflavin n/a 0.0 0.0 0.1 0.2 n/a n/a 0 0
Saturated Fat n/a 0.0 0.0 0.0 1.4 n/a n/a 1 0
Selenium n/a 0.0 0.0 3.3 13.5 n/a n/a 17 4
Serine n/a 0.0 0.0 0.0 0.4 n/a n/a 0 0
Sodium n/a 581.4 167.6 1.8 62.5 n/a n/a 813 203
Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sugar n/a 0.0 0.1 0.7 0.2 n/a n/a 1 0
Theobromine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine n/a 0.0 0.0 0.0 0.2 n/a n/a 0 0
Tocopherol, alpha n/a 0.0 0.0 0.0 0.5 n/a n/a 0 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.2 n/a n/a 0 0
Total Fat n/a 0.0 0.0 0.1 4.2 n/a n/a 4 1
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Tyrosine n/a 0.0 0.0 0.0 0.2 n/a n/a 0 0
Valine n/a 0.0 0.0 0.1 0.4 n/a n/a 0 0
Vitamin A, IU n/a 0.0 0.0 0.0 237.6 n/a n/a 238 59
Vitamin A, RAE n/a 0.0 0.0 0.0 70.4 n/a n/a 70 18
Vitamin B-12 n/a 0.0 0.0 0.0 0.4 n/a n/a 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Vitamin C n/a 0.0 0.0 0.8 0.0 n/a n/a 1 0
Vitamin D n/a 0.0 0.0 2.5 36.1 n/a n/a 39 10
Water n/a 0.0 2.0 33.3 33.5 n/a n/a 69 17
Zinc n/a 0.0 0.0 0.2 0.6 n/a n/a 1 0

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