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    Nutritional Facts: Sausage and Bell Peppers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    sausage
    1 large (150g)
    sweet onions
    1 large (164g)
    red peppers
    1 to taste (0g)
    olive oil
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1 loaf (300g)
    Italian bread
    Total 1 serving
    Alanine n/a 0.0 0.0 n/a n/a n/a 0.9 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Arginine n/a 0.2 0.1 n/a n/a n/a 0.9 1 0
    Ash (g) 13.1 0.5 0.8 n/a n/a n/a 5.7 20 5
    Aspartic acid n/a 0.1 0.5 n/a n/a n/a 1.1 2 0
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Calcium (mg) 54.5 34.5 11.5 n/a n/a n/a 234.0 334 84
    Calories 1,452.8 60.0 50.8 n/a n/a n/a 813.0 2,377 594
    Calories (kj) 6,074.5 249.0 211.6 n/a n/a n/a 3,402.0 9,937 2,484
    Carbohydrates (g) 11.0 14.0 9.9 n/a n/a n/a 150.0 185 46
    Cholesterol (mg) 263.3 0.0 0.0 n/a n/a n/a 0.0 263 66
    Copper (mg) 0.3 0.1 0.0 n/a n/a n/a 0.6 1 0
    Cystine n/a 0.0 0.0 n/a n/a n/a 0.6 1 0
    Dietary Fiber (g) 0.0 2.6 3.4 n/a n/a n/a 8.1 14 4
    Folate (mcg) 9.1 28.5 75.4 n/a n/a n/a 573.0 686 172
    Folate, DFE (mcg) 9.1 28.5 75.4 n/a n/a n/a 912.0 1,025 256
    Folate, food (mcg) 9.1 28.5 75.4 n/a n/a n/a 90.0 203 51
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 483.0 483 121
    Fructose n/a 1.9 3.7 n/a n/a n/a n/a 6 1
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 3.0 3.2 n/a n/a n/a n/a 6 2
    Glutamic acid n/a 0.4 0.3 n/a n/a n/a 9.0 10 2
    Glycine n/a 0.0 0.0 n/a n/a n/a 0.9 1 0
    Histidine n/a 0.0 0.0 n/a n/a n/a 0.6 1 0
    Hydroxyproline (g) 0.9 n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 3.4 0.3 0.7 n/a n/a n/a 8.8 13 3
    Isoleucine n/a 0.0 0.0 n/a n/a n/a 1.0 1 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 0.0 0.1 n/a n/a n/a 1.8 2 0
    Lysine n/a 0.1 0.1 n/a n/a n/a 0.6 1 0
    Magnesium (mg) 59.0 15.0 19.7 n/a n/a n/a 81.0 175 44
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 0.2 0.2 n/a n/a n/a 1.4 2 0
    Methionine n/a 0.0 0.0 n/a n/a n/a 0.5 0 0
    Monounsaturated Fat (g) 55.6 0.0 0.0 n/a n/a n/a 2.4 58 15
    Niacin (mg) 13.3 0.2 1.6 n/a n/a n/a 13.1 28 7
    Pantothenic acid (mg) 2.4 0.2 0.5 n/a n/a n/a 1.1 4 1
    Phenylalanine n/a 0.0 0.1 n/a n/a n/a 1.3 1 0
    Phosphorus (mg) 549.3 43.5 42.6 n/a n/a n/a 309.0 944 236
    Phytosterols n/a 22.5 n/a n/a n/a n/a n/a 23 6
    Polyunsaturated Fat (g) 17.8 0.0 0.1 n/a n/a n/a 4.2 22 6
    Potassium (mg) 812.7 219.0 346.0 n/a n/a n/a 330.0 1,708 427
    Proline n/a 0.0 0.0 n/a n/a n/a 3.0 3 1
    Protein (g) 54.5 1.7 1.6 n/a n/a n/a 26.4 84 21
    Retinol (mcg) 49.9 0.0 0.0 n/a n/a n/a 0.0 50 12
    Riboflavin (mg) 0.5 0.0 0.1 n/a n/a n/a 0.9 2 0
    Saturated Fat (g) 44.4 0.1 0.0 n/a n/a n/a 2.6 47 12
    Selenium (mcg) 0.0 0.8 0.2 n/a n/a n/a 81.6 83 21
    Serine n/a 0.0 0.1 n/a n/a n/a 1.3 1 0
    Sodium (mg) 4,135.9 6.0 6.6 n/a n/a n/a 1,752.0 5,901 1,475
    Starch n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 1.5 0.0 n/a n/a n/a n/a 1 0
    Sugar (g) 0.0 6.4 6.9 n/a n/a n/a 2.5 16 4
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Thiamin (mg) 0.9 0.1 0.1 n/a n/a n/a 1.4 2 1
    Threonine n/a 0.0 0.1 n/a n/a n/a 0.7 1 0
    Tocopherol, alpha (mg) 0.6 0.0 2.6 n/a n/a n/a 0.9 4 1
    Tocopherol, beta (mg) 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 0.0 0.2 n/a n/a n/a n/a 1 0
    Total Fat (g) 130.4 0.2 0.5 n/a n/a n/a 10.5 142 35
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 n/a n/a n/a 0.3 0 0
    Tyrosine n/a 0.0 0.0 n/a n/a n/a 0.7 1 0
    Valine n/a 0.0 0.1 n/a n/a n/a 1.1 1 0
    Vitamin A, IU (IU) 336.0 3.0 5,134.8 n/a n/a n/a 0.0 5,474 1,368
    Vitamin A, RAE (mcg) 59.0 0.0 257.5 n/a n/a n/a 0.0 317 79
    Vitamin B-12 (mcg) 2.6 0.0 0.0 n/a n/a n/a 0.0 3 1
    Vitamin B-6 (mg) 0.7 0.2 0.5 n/a n/a n/a 0.1 2 0
    Vitamin C (mg) 0.0 11.1 209.4 n/a n/a n/a 0.0 221 55
    Vitamin D (IU) 199.8 0.0 0.0 n/a n/a n/a 0.0 200 50
    Water (g) 245.0 133.7 151.2 n/a n/a n/a 107.1 637 159
    Zinc (mg) 5.7 0.3 0.4 n/a n/a n/a 2.6 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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