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    Nutritional Facts: Pumpkin Upside-down Cake With Cranberry Pecan Topping

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    unsalted butter
    1 cup (220g)
    brown sugar
    2 cups (200g)
    cranberries
    1 cup (109g)
    pecans
    2 (100g)
    eggs
    1 cup (116g)
    pumpkin puree
    6 tablespoons (82g)
    vegetable oil
    1 1/2 cups (188g)
    all-purpose flour
    1 cup (200g)
    granulated sugar
    1 1/2 teaspoons (7g)
    baking powder
    1 teaspoon (3g)
    cinnamon
    1/4 teaspoon (2g)
    salt
    1 cup (238g)
    heavy cream
    2 tablespoons (25g)
    sugar
    1/2 teaspoon (2g)
    vanilla extract
    Total 1 serving
    Alanine (g) 0.1 n/a 0.1 0.4 0.7 0.0 0.0 0.6 n/a n/a 0.0 0.0 0.2 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
    Arginine (g) 0.1 n/a 0.1 1.3 0.8 0.1 0.0 0.8 n/a n/a 0.0 0.0 0.2 n/a n/a 3 0
    Ash (g) 0.1 1.0 0.3 1.6 1.1 0.9 0.0 0.9 0.0 5.0 0.1 1.5 1.1 0.0 0.0 14 2
    Aspartic acid (g) 0.1 n/a 0.4 1.0 1.3 0.1 0.0 0.8 n/a n/a 0.0 0.0 0.4 n/a n/a 4 0
    Beta-sitosterol (mg) 9.1 n/a n/a 97.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 106 12
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 54.5 182.6 16.0 76.3 56.0 24.4 0.0 28.1 2.0 508.1 26.2 0.4 154.7 0.3 0.2 1,130 126
    Calories 1,627.6 836.0 92.0 753.2 143.0 30.2 721.3 682.5 774.0 3.5 6.5 0.0 821.1 97.5 6.0 6,594 733
    Calories (kj) 6,807.7 3,498.0 388.0 3,149.0 599.0 126.4 3,018.4 2,855.6 3,236.0 14.7 27.0 0.0 3,434.3 407.7 25.3 27,587 3,065
    Campesterol (mg) 0.0 n/a n/a 5.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Carbohydrates (g) 0.1 215.8 24.4 15.1 0.7 7.5 0.0 143.1 200.0 1.7 2.1 0.0 6.6 25.2 0.3 643 71
    Cholesterol (mg) 488.1 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 326.1 0.0 0.0 1,186 132
    Copper (mg) 0.0 0.1 0.1 1.3 0.1 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.0 n/a 0.0 0.2 0.3 0.0 0.0 0.4 n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 9.2 10.5 0.0 0.6 0.0 5.1 0.0 0.0 1.4 0.0 0.0 0.0 0.0 27 3
    Folate (mcg) 6.8 2.2 2.0 24.0 47.0 18.6 0.0 48.8 0.0 0.0 0.2 0.0 9.5 0.0 0.0 159 18
    Folate, DFE (mcg) 6.8 2.2 2.0 24.0 47.0 18.6 0.0 48.8 0.0 0.0 0.2 0.0 9.5 0.0 0.0 159 18
    Folate, food (mcg) 6.8 2.2 2.0 24.0 47.0 18.6 0.0 48.8 0.0 0.0 0.2 0.0 9.5 0.0 0.0 159 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 2.4 1.3 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 4 0
    Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 3.0 6.6 0.0 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 10 1
    Glutamic acid (g) 0.4 n/a 0.3 2.0 1.7 0.2 0.0 6.5 n/a n/a 0.0 0.0 1.0 n/a n/a 12 1
    Glycine (g) 0.0 n/a 0.1 0.5 0.4 0.0 0.0 0.7 n/a n/a 0.0 0.0 0.1 n/a n/a 2 0
    Histidine (g) 0.1 n/a 0.0 0.3 0.3 0.0 0.0 0.4 n/a n/a 0.0 0.0 0.1 n/a n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 1.6 0.5 2.8 1.8 0.9 0.0 2.2 0.1 0.8 0.2 0.0 0.1 0.0 0.0 11 1
    Isoleucine (g) 0.1 n/a 0.1 0.4 0.7 0.0 0.0 0.7 n/a n/a 0.0 0.0 0.3 n/a n/a 2 0
    Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.2 n/a 0.1 0.7 1.1 0.1 0.0 1.3 n/a n/a 0.0 0.0 0.5 n/a n/a 4 0
    Lysine (g) 0.2 n/a 0.1 0.3 0.9 0.1 0.0 0.4 n/a n/a 0.0 0.0 0.4 n/a n/a 2 0
    Magnesium (mg) 4.5 19.8 12.0 131.9 12.0 13.9 0.0 41.3 0.0 2.7 1.6 0.0 16.7 0.0 0.3 257 29
    Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.7 4.9 0.0 0.1 n/a 1.3 0.0 0.0 0.5 0.0 0.0 0.0 0.0 8 1
    Methionine (g) 0.0 n/a 0.0 0.2 0.4 0.0 0.0 0.3 n/a n/a 0.0 0.0 0.1 n/a n/a 1 0
    Monounsaturated Fat (g) 47.7 0.0 0.0 44.5 3.7 0.0 22.5 0.2 0.0 0.0 0.0 0.0 25.4 0.0 0.0 144 16
    Niacin (mg) 0.1 0.2 0.2 1.3 0.1 0.7 0.0 2.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 5 1
    Pantothenic acid (mg) 0.2 0.3 0.6 0.9 1.5 0.3 0.0 0.8 0.0 0.0 0.0 0.0 0.6 0.0 0.0 5 1
    Phenylalanine (g) 0.1 n/a 0.1 0.5 0.7 0.0 0.0 1.0 n/a n/a 0.0 0.0 0.2 n/a n/a 3 0
    Phosphorus (mg) 54.5 8.8 26.0 301.9 198.0 51.0 0.0 202.5 0.0 684.3 1.7 0.0 147.6 0.0 0.1 1,676 186
    Phytosterols n/a n/a n/a 111.2 n/a 13.9 789.9 n/a n/a n/a 0.7 0.0 n/a n/a n/a 916 102
    Polyunsaturated Fat (g) 6.9 0.0 0.1 23.6 1.9 0.0 44.6 0.8 0.0 0.0 0.0 0.0 3.3 0.0 0.0 81 9
    Potassium (mg) 54.5 292.6 170.0 446.9 138.0 394.4 0.0 200.6 4.0 0.3 11.3 0.1 178.5 0.5 3.1 1,895 211
    Proline (g) 0.2 n/a 0.1 0.4 0.5 0.0 0.0 2.2 n/a n/a 0.0 0.0 0.5 n/a n/a 4 0
    Protein (g) 1.9 0.3 0.8 10.0 12.6 1.2 0.0 19.4 0.0 0.0 0.1 0.0 4.9 0.0 0.0 51 6
    Retinol (mcg) 1,523.2 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 963.9 0.0 0.0 2,647 294
    Riboflavin (mg) 0.1 0.0 0.0 0.1 0.5 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1 0
    Saturated Fat (g) 116.6 0.0 0.0 6.7 3.1 0.1 10.6 0.3 0.0 0.0 0.0 0.0 54.8 0.0 0.0 192 21
    Selenium (mcg) 2.3 2.6 0.2 4.1 30.7 0.3 0.0 63.6 1.2 0.0 0.1 0.0 1.2 0.2 0.0 106 12
    Serine (g) 0.1 n/a 0.1 0.5 1.0 0.1 0.0 1.0 n/a n/a 0.0 0.0 0.3 n/a n/a 3 0
    Sodium (mg) 25.0 61.6 4.0 0.0 142.0 1.2 0.0 3.8 2.0 544.6 0.3 581.4 90.4 0.3 0.2 1,457 162
    Starch n/a n/a 0.0 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Stigmasterol (mg) 0.0 n/a n/a 3.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Sucrose n/a 208.0 0.3 4.3 0.0 n/a n/a n/a 199.6 n/a 0.0 n/a n/a 25.1 n/a 437 49
    Sugar (g) 0.1 213.4 8.1 4.3 0.4 1.6 0.0 0.5 199.6 0.0 0.1 0.0 0.3 25.1 0.3 454 50
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.7 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Threonine (g) 0.1 n/a 0.1 0.3 0.6 0.0 0.0 0.5 n/a n/a 0.0 0.0 0.2 n/a n/a 2 0
    Tocopherol, alpha (mg) 5.3 0.0 2.4 1.5 1.1 1.2 11.7 0.1 0.0 0.0 0.1 0.0 2.5 0.0 0.0 26 3
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.4 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.5 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Tocopherol, gamma (mg) 0.0 n/a 0.1 26.6 0.5 n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 27 3
    Total Fat (g) 184.1 0.0 0.3 78.4 9.5 0.1 81.6 1.8 0.0 0.0 0.0 0.0 88.1 0.0 0.0 444 49
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.0 0.1 0.2 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.1 n/a n/a 1 0
    Tyrosine (g) 0.1 n/a 0.1 0.2 0.5 0.0 0.0 0.6 n/a n/a 0.0 0.0 0.2 n/a n/a 2 0
    Valine (g) 0.1 n/a 0.1 0.4 0.9 0.0 0.0 0.8 n/a n/a 0.0 0.0 0.3 n/a n/a 3 0
    Vitamin A, IU (IU) 5,672.7 0.0 120.0 61.0 540.0 8,565.4 0.0 0.0 0.0 0.0 7.7 0.0 3,498.6 0.0 0.0 18,466 2,052
    Vitamin A, RAE (mcg) 1,552.7 0.0 6.0 3.3 160.0 428.0 0.0 0.0 0.0 0.0 0.4 0.0 978.2 0.0 0.0 3,129 348
    Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.2 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 26.6 1.2 0.0 10.4 0.0 0.0 0.0 0.0 0.1 0.0 1.4 0.0 0.0 40 4
    Vitamin D (IU) 136.2 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.3 0.0 0.0 282 31
    Water (g) 40.7 2.9 174.3 3.8 76.2 106.3 0.0 22.4 0.0 0.3 0.3 0.0 137.3 0.0 1.1 566 63
    Zinc (mg) 0.2 0.1 0.2 4.9 1.3 0.4 0.0 1.3 0.0 0.0 0.0 0.0 0.5 0.0 0.0 9 1

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