Nutritional Facts: Pumpkin Upside-down Cake With Cranberry Pecan Topping

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
unsalted butter
1 cup (220g)
brown sugar
2 cups (200g)
cranberries
1 cup (109g)
pecans
2 (100g)
eggs
1 cup (116g)
pumpkin puree
6 tablespoons (82g)
vegetable oil
1 1/2 cups (188g)
all-purpose flour
1 cup (200g)
granulated sugar
1 1/2 teaspoons (7g)
baking powder
1 teaspoon (3g)
cinnamon
1/4 teaspoon (2g)
salt
1 cup (238g)
heavy cream
2 tablespoons (25g)
sugar
1/2 teaspoon (2g)
vanilla extract
Total 1 serving
Alanine (g) 0.1 n/a 0.1 0.4 0.7 0.0 0.0 0.6 n/a n/a 0.0 0.0 0.2 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Arginine (g) 0.1 n/a 0.1 1.3 0.8 0.1 0.0 0.8 n/a n/a 0.0 0.0 0.2 n/a n/a 3 0
Ash (g) 0.1 1.0 0.3 1.6 1.1 0.9 0.0 0.9 0.0 5.0 0.1 1.5 1.1 0.0 0.0 14 2
Aspartic acid (g) 0.1 n/a 0.4 1.0 1.3 0.1 0.0 0.8 n/a n/a 0.0 0.0 0.4 n/a n/a 4 0
Beta-sitosterol (mg) 9.1 n/a n/a 97.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 106 12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 182.6 16.0 76.3 56.0 24.4 0.0 28.1 2.0 508.1 26.2 0.4 154.7 0.3 0.2 1,130 126
Calories 1,627.6 836.0 92.0 753.2 143.0 30.2 721.3 682.5 774.0 3.5 6.5 0.0 821.1 97.5 6.0 6,594 733
Calories (kj) 6,807.7 3,498.0 388.0 3,149.0 599.0 126.4 3,018.4 2,855.6 3,236.0 14.7 27.0 0.0 3,434.3 407.7 25.3 27,587 3,065
Campesterol (mg) 0.0 n/a n/a 5.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 0.1 215.8 24.4 15.1 0.7 7.5 0.0 143.1 200.0 1.7 2.1 0.0 6.6 25.2 0.3 643 71
Cholesterol (mg) 488.1 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 326.1 0.0 0.0 1,186 132
Copper (mg) 0.0 0.1 0.1 1.3 0.1 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 n/a 0.0 0.2 0.3 0.0 0.0 0.4 n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 9.2 10.5 0.0 0.6 0.0 5.1 0.0 0.0 1.4 0.0 0.0 0.0 0.0 27 3
Folate (mcg) 6.8 2.2 2.0 24.0 47.0 18.6 0.0 48.8 0.0 0.0 0.2 0.0 9.5 0.0 0.0 159 18
Folate, DFE (mcg) 6.8 2.2 2.0 24.0 47.0 18.6 0.0 48.8 0.0 0.0 0.2 0.0 9.5 0.0 0.0 159 18
Folate, food (mcg) 6.8 2.2 2.0 24.0 47.0 18.6 0.0 48.8 0.0 0.0 0.2 0.0 9.5 0.0 0.0 159 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.4 1.3 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 4 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 3.0 6.6 0.0 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 10 1
Glutamic acid (g) 0.4 n/a 0.3 2.0 1.7 0.2 0.0 6.5 n/a n/a 0.0 0.0 1.0 n/a n/a 12 1
Glycine (g) 0.0 n/a 0.1 0.5 0.4 0.0 0.0 0.7 n/a n/a 0.0 0.0 0.1 n/a n/a 2 0
Histidine (g) 0.1 n/a 0.0 0.3 0.3 0.0 0.0 0.4 n/a n/a 0.0 0.0 0.1 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 1.6 0.5 2.8 1.8 0.9 0.0 2.2 0.1 0.8 0.2 0.0 0.1 0.0 0.0 11 1
Isoleucine (g) 0.1 n/a 0.1 0.4 0.7 0.0 0.0 0.7 n/a n/a 0.0 0.0 0.3 n/a n/a 2 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 n/a 0.1 0.7 1.1 0.1 0.0 1.3 n/a n/a 0.0 0.0 0.5 n/a n/a 4 0
Lysine (g) 0.2 n/a 0.1 0.3 0.9 0.1 0.0 0.4 n/a n/a 0.0 0.0 0.4 n/a n/a 2 0
Magnesium (mg) 4.5 19.8 12.0 131.9 12.0 13.9 0.0 41.3 0.0 2.7 1.6 0.0 16.7 0.0 0.3 257 29
Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.7 4.9 0.0 0.1 n/a 1.3 0.0 0.0 0.5 0.0 0.0 0.0 0.0 8 1
Methionine (g) 0.0 n/a 0.0 0.2 0.4 0.0 0.0 0.3 n/a n/a 0.0 0.0 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 47.7 0.0 0.0 44.5 3.7 0.0 22.5 0.2 0.0 0.0 0.0 0.0 25.4 0.0 0.0 144 16
Niacin (mg) 0.1 0.2 0.2 1.3 0.1 0.7 0.0 2.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 5 1
Pantothenic acid (mg) 0.2 0.3 0.6 0.9 1.5 0.3 0.0 0.8 0.0 0.0 0.0 0.0 0.6 0.0 0.0 5 1
Phenylalanine (g) 0.1 n/a 0.1 0.5 0.7 0.0 0.0 1.0 n/a n/a 0.0 0.0 0.2 n/a n/a 3 0
Phosphorus (mg) 54.5 8.8 26.0 301.9 198.0 51.0 0.0 202.5 0.0 684.3 1.7 0.0 147.6 0.0 0.1 1,676 186
Phytosterols n/a n/a n/a 111.2 n/a 13.9 789.9 n/a n/a n/a 0.7 0.0 n/a n/a n/a 916 102
Polyunsaturated Fat (g) 6.9 0.0 0.1 23.6 1.9 0.0 44.6 0.8 0.0 0.0 0.0 0.0 3.3 0.0 0.0 81 9
Potassium (mg) 54.5 292.6 170.0 446.9 138.0 394.4 0.0 200.6 4.0 0.3 11.3 0.1 178.5 0.5 3.1 1,895 211
Proline (g) 0.2 n/a 0.1 0.4 0.5 0.0 0.0 2.2 n/a n/a 0.0 0.0 0.5 n/a n/a 4 0
Protein (g) 1.9 0.3 0.8 10.0 12.6 1.2 0.0 19.4 0.0 0.0 0.1 0.0 4.9 0.0 0.0 51 6
Retinol (mcg) 1,523.2 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 963.9 0.0 0.0 2,647 294
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.5 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1 0
Saturated Fat (g) 116.6 0.0 0.0 6.7 3.1 0.1 10.6 0.3 0.0 0.0 0.0 0.0 54.8 0.0 0.0 192 21
Selenium (mcg) 2.3 2.6 0.2 4.1 30.7 0.3 0.0 63.6 1.2 0.0 0.1 0.0 1.2 0.2 0.0 106 12
Serine (g) 0.1 n/a 0.1 0.5 1.0 0.1 0.0 1.0 n/a n/a 0.0 0.0 0.3 n/a n/a 3 0
Sodium (mg) 25.0 61.6 4.0 0.0 142.0 1.2 0.0 3.8 2.0 544.6 0.3 581.4 90.4 0.3 0.2 1,457 162
Starch n/a n/a 0.0 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a 3.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Sucrose n/a 208.0 0.3 4.3 0.0 n/a n/a n/a 199.6 n/a 0.0 n/a n/a 25.1 n/a 437 49
Sugar (g) 0.1 213.4 8.1 4.3 0.4 1.6 0.0 0.5 199.6 0.0 0.1 0.0 0.3 25.1 0.3 454 50
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.7 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Threonine (g) 0.1 n/a 0.1 0.3 0.6 0.0 0.0 0.5 n/a n/a 0.0 0.0 0.2 n/a n/a 2 0
Tocopherol, alpha (mg) 5.3 0.0 2.4 1.5 1.1 1.2 11.7 0.1 0.0 0.0 0.1 0.0 2.5 0.0 0.0 26 3
Tocopherol, beta (mg) 0.0 n/a 0.0 0.4 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.5 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 26.6 0.5 n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 27 3
Total Fat (g) 184.1 0.0 0.3 78.4 9.5 0.1 81.6 1.8 0.0 0.0 0.0 0.0 88.1 0.0 0.0 444 49
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.1 0.2 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.1 n/a n/a 1 0
Tyrosine (g) 0.1 n/a 0.1 0.2 0.5 0.0 0.0 0.6 n/a n/a 0.0 0.0 0.2 n/a n/a 2 0
Valine (g) 0.1 n/a 0.1 0.4 0.9 0.0 0.0 0.8 n/a n/a 0.0 0.0 0.3 n/a n/a 3 0
Vitamin A, IU (IU) 5,672.7 0.0 120.0 61.0 540.0 8,565.4 0.0 0.0 0.0 0.0 7.7 0.0 3,498.6 0.0 0.0 18,466 2,052
Vitamin A, RAE (mcg) 1,552.7 0.0 6.0 3.3 160.0 428.0 0.0 0.0 0.0 0.0 0.4 0.0 978.2 0.0 0.0 3,129 348
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.2 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 26.6 1.2 0.0 10.4 0.0 0.0 0.0 0.0 0.1 0.0 1.4 0.0 0.0 40 4
Vitamin D (IU) 136.2 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.3 0.0 0.0 282 31
Water (g) 40.7 2.9 174.3 3.8 76.2 106.3 0.0 22.4 0.0 0.3 0.3 0.0 137.3 0.0 1.1 566 63
Zinc (mg) 0.2 0.1 0.2 4.9 1.3 0.4 0.0 1.3 0.0 0.0 0.0 0.0 0.5 0.0 0.0 9 1

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