Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (227g) unsalted butter |
1 cup (220g) brown sugar |
2 cups (200g) cranberries |
1 cup (109g) pecans |
2 (100g) eggs |
1 cup (116g) pumpkin puree |
6 tablespoons (82g) vegetable oil |
1 1/2 cups (188g) all-purpose flour |
1 cup (200g) granulated sugar |
1 1/2 teaspoons (7g) baking powder |
1 teaspoon (3g) cinnamon |
1/4 teaspoon (2g) salt |
1 cup (238g) heavy cream |
2 tablespoons (25g) sugar |
1/2 teaspoon (2g) vanilla extract |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | 0.1 | 0.4 | 0.7 | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1 | 0 |
Arginine (g) | 0.1 | n/a | 0.1 | 1.3 | 0.8 | 0.1 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 3 | 0 |
Ash (g) | 0.1 | 1.0 | 0.3 | 1.6 | 1.1 | 0.9 | 0.0 | 0.9 | 0.0 | 5.0 | 0.1 | 1.5 | 1.1 | 0.0 | 0.0 | 14 | 2 |
Aspartic acid (g) | 0.1 | n/a | 0.4 | 1.0 | 1.3 | 0.1 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 4 | 0 |
Beta-sitosterol (mg) | 9.1 | n/a | n/a | 97.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 106 | 12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 54.5 | 182.6 | 16.0 | 76.3 | 56.0 | 24.4 | 0.0 | 28.1 | 2.0 | 508.1 | 26.2 | 0.4 | 154.7 | 0.3 | 0.2 | 1,130 | 126 |
Calories | 1,627.6 | 836.0 | 92.0 | 753.2 | 143.0 | 30.2 | 721.3 | 682.5 | 774.0 | 3.5 | 6.5 | 0.0 | 821.1 | 97.5 | 6.0 | 6,594 | 733 |
Calories (kj) | 6,807.7 | 3,498.0 | 388.0 | 3,149.0 | 599.0 | 126.4 | 3,018.4 | 2,855.6 | 3,236.0 | 14.7 | 27.0 | 0.0 | 3,434.3 | 407.7 | 25.3 | 27,587 | 3,065 |
Campesterol (mg) | 0.0 | n/a | n/a | 5.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Carbohydrates (g) | 0.1 | 215.8 | 24.4 | 15.1 | 0.7 | 7.5 | 0.0 | 143.1 | 200.0 | 1.7 | 2.1 | 0.0 | 6.6 | 25.2 | 0.3 | 643 | 71 |
Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 326.1 | 0.0 | 0.0 | 1,186 | 132 |
Copper (mg) | 0.0 | 0.1 | 0.1 | 1.3 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.0 | n/a | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 9.2 | 10.5 | 0.0 | 0.6 | 0.0 | 5.1 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 27 | 3 |
Folate (mcg) | 6.8 | 2.2 | 2.0 | 24.0 | 47.0 | 18.6 | 0.0 | 48.8 | 0.0 | 0.0 | 0.2 | 0.0 | 9.5 | 0.0 | 0.0 | 159 | 18 |
Folate, DFE (mcg) | 6.8 | 2.2 | 2.0 | 24.0 | 47.0 | 18.6 | 0.0 | 48.8 | 0.0 | 0.0 | 0.2 | 0.0 | 9.5 | 0.0 | 0.0 | 159 | 18 |
Folate, food (mcg) | 6.8 | 2.2 | 2.0 | 24.0 | 47.0 | 18.6 | 0.0 | 48.8 | 0.0 | 0.0 | 0.2 | 0.0 | 9.5 | 0.0 | 0.0 | 159 | 18 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 2.4 | 1.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 3.0 | 6.6 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 10 | 1 |
Glutamic acid (g) | 0.4 | n/a | 0.3 | 2.0 | 1.7 | 0.2 | 0.0 | 6.5 | n/a | n/a | 0.0 | 0.0 | 1.0 | n/a | n/a | 12 | 1 |
Glycine (g) | 0.0 | n/a | 0.1 | 0.5 | 0.4 | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Histidine (g) | 0.1 | n/a | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 1.6 | 0.5 | 2.8 | 1.8 | 0.9 | 0.0 | 2.2 | 0.1 | 0.8 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 11 | 1 |
Isoleucine (g) | 0.1 | n/a | 0.1 | 0.4 | 0.7 | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 2 | 0 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.2 | n/a | 0.1 | 0.7 | 1.1 | 0.1 | 0.0 | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | 4 | 0 |
Lysine (g) | 0.2 | n/a | 0.1 | 0.3 | 0.9 | 0.1 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 2 | 0 |
Magnesium (mg) | 4.5 | 19.8 | 12.0 | 131.9 | 12.0 | 13.9 | 0.0 | 41.3 | 0.0 | 2.7 | 1.6 | 0.0 | 16.7 | 0.0 | 0.3 | 257 | 29 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.1 | 0.7 | 4.9 | 0.0 | 0.1 | n/a | 1.3 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
Methionine (g) | 0.0 | n/a | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 47.7 | 0.0 | 0.0 | 44.5 | 3.7 | 0.0 | 22.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 25.4 | 0.0 | 0.0 | 144 | 16 |
Niacin (mg) | 0.1 | 0.2 | 0.2 | 1.3 | 0.1 | 0.7 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 5 | 1 |
Pantothenic acid (mg) | 0.2 | 0.3 | 0.6 | 0.9 | 1.5 | 0.3 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 5 | 1 |
Phenylalanine (g) | 0.1 | n/a | 0.1 | 0.5 | 0.7 | 0.0 | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 3 | 0 |
Phosphorus (mg) | 54.5 | 8.8 | 26.0 | 301.9 | 198.0 | 51.0 | 0.0 | 202.5 | 0.0 | 684.3 | 1.7 | 0.0 | 147.6 | 0.0 | 0.1 | 1,676 | 186 |
Phytosterols | n/a | n/a | n/a | 111.2 | n/a | 13.9 | 789.9 | n/a | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 916 | 102 |
Polyunsaturated Fat (g) | 6.9 | 0.0 | 0.1 | 23.6 | 1.9 | 0.0 | 44.6 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 81 | 9 |
Potassium (mg) | 54.5 | 292.6 | 170.0 | 446.9 | 138.0 | 394.4 | 0.0 | 200.6 | 4.0 | 0.3 | 11.3 | 0.1 | 178.5 | 0.5 | 3.1 | 1,895 | 211 |
Proline (g) | 0.2 | n/a | 0.1 | 0.4 | 0.5 | 0.0 | 0.0 | 2.2 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | 4 | 0 |
Protein (g) | 1.9 | 0.3 | 0.8 | 10.0 | 12.6 | 1.2 | 0.0 | 19.4 | 0.0 | 0.0 | 0.1 | 0.0 | 4.9 | 0.0 | 0.0 | 51 | 6 |
Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 963.9 | 0.0 | 0.0 | 2,647 | 294 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 116.6 | 0.0 | 0.0 | 6.7 | 3.1 | 0.1 | 10.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 54.8 | 0.0 | 0.0 | 192 | 21 |
Selenium (mcg) | 2.3 | 2.6 | 0.2 | 4.1 | 30.7 | 0.3 | 0.0 | 63.6 | 1.2 | 0.0 | 0.1 | 0.0 | 1.2 | 0.2 | 0.0 | 106 | 12 |
Serine (g) | 0.1 | n/a | 0.1 | 0.5 | 1.0 | 0.1 | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 3 | 0 |
Sodium (mg) | 25.0 | 61.6 | 4.0 | 0.0 | 142.0 | 1.2 | 0.0 | 3.8 | 2.0 | 544.6 | 0.3 | 581.4 | 90.4 | 0.3 | 0.2 | 1,457 | 162 |
Starch | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Sucrose | n/a | 208.0 | 0.3 | 4.3 | 0.0 | n/a | n/a | n/a | 199.6 | n/a | 0.0 | n/a | n/a | 25.1 | n/a | 437 | 49 |
Sugar (g) | 0.1 | 213.4 | 8.1 | 4.3 | 0.4 | 1.6 | 0.0 | 0.5 | 199.6 | 0.0 | 0.1 | 0.0 | 0.3 | 25.1 | 0.3 | 454 | 50 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.1 | n/a | 0.1 | 0.3 | 0.6 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 5.3 | 0.0 | 2.4 | 1.5 | 1.1 | 1.2 | 11.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.5 | 0.0 | 0.0 | 26 | 3 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.5 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.1 | 26.6 | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 27 | 3 |
Total Fat (g) | 184.1 | 0.0 | 0.3 | 78.4 | 9.5 | 0.1 | 81.6 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 88.1 | 0.0 | 0.0 | 444 | 49 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | 0.1 | 0.2 | 0.5 | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
Valine (g) | 0.1 | n/a | 0.1 | 0.4 | 0.9 | 0.0 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 5,672.7 | 0.0 | 120.0 | 61.0 | 540.0 | 8,565.4 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 3,498.6 | 0.0 | 0.0 | 18,466 | 2,052 |
Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 6.0 | 3.3 | 160.0 | 428.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 978.2 | 0.0 | 0.0 | 3,129 | 348 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.2 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 26.6 | 1.2 | 0.0 | 10.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | 0.0 | 0.0 | 40 | 4 |
Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.3 | 0.0 | 0.0 | 282 | 31 |
Water (g) | 40.7 | 2.9 | 174.3 | 3.8 | 76.2 | 106.3 | 0.0 | 22.4 | 0.0 | 0.3 | 0.3 | 0.0 | 137.3 | 0.0 | 1.1 | 566 | 63 |
Zinc (mg) | 0.2 | 0.1 | 0.2 | 4.9 | 1.3 | 0.4 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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