Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 tablespoons (43g) butter |
3 tablespoons (41g) olive oil |
500 g (110g) beef |
2 cloves (6g) garlic |
1 slice (8g) bacon |
8 (880g) pickling onions |
350 g (245g) button mushrooms |
125 ml (136g) tomato paste |
250 ml (245g) red wine |
125 ml (127g) beef stock |
1 to taste (0g) salt and pepper |
1 teaspoon (1g) fresh thyme |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.2 | 0.5 | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.0 | 0.0 | n/a | n/a | 26 | 9 |
| Arginine (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.9 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 2 | 1 |
| Ash (g) | 0.9 | 0.0 | 0.3 | 0.1 | 0.2 | 3.1 | 2.1 | 3.8 | 0.7 | 1.3 | n/a | 0.0 | 13 | 4 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.8 | 0.5 | 0.9 | n/a | n/a | n/a | n/a | 3 | 1 |
| Beta-sitosterol (mg) | 1.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 10.2 | 0.4 | 28.7 | 10.9 | 0.5 | 202.4 | 7.3 | 49.1 | 19.6 | 7.6 | n/a | 3.2 | 340 | 113 |
| Calories | 305.4 | 358.0 | 743.1 | 8.9 | 36.6 | 352.0 | 53.9 | 111.9 | 208.2 | 8.9 | n/a | 0.8 | 2,188 | 729 |
| Calories (kj) | 1,277.6 | 1,498.1 | 3,109.1 | 37.4 | 153.4 | 1,460.8 | 227.8 | 468.0 | 872.2 | 36.8 | n/a | 3.4 | 9,145 | 3,048 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.9 | n/a | n/a | n/a | n/a | n/a | 5 | 2 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 2.0 | 0.1 | 82.2 | 8.0 | 25.8 | 6.4 | 0.1 | n/a | 0.2 | 125 | 42 |
| Cholesterol (mg) | 91.6 | 0.0 | 109.1 | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 206 | 69 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 2 | 1 |
| Cystine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 15.0 | 2.4 | 5.6 | 0.0 | 0.0 | n/a | 0.1 | 23 | 8 |
| Folate (mcg) | 1.3 | 0.0 | 0.0 | 0.2 | 0.2 | 167.2 | 41.6 | 16.4 | 2.4 | 2.5 | n/a | 0.4 | 232 | 77 |
| Folate, DFE (mcg) | 1.3 | 0.0 | 0.0 | 0.2 | 0.2 | 167.2 | 41.6 | 16.4 | 2.4 | 2.5 | n/a | 0.4 | 232 | 77 |
| Folate, food (mcg) | 1.3 | 0.0 | 0.0 | 0.2 | 0.2 | 167.2 | 41.6 | 16.4 | 2.4 | 2.5 | n/a | 0.4 | 232 | 77 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 11.4 | 0.4 | 8.0 | n/a | n/a | n/a | n/a | 20 | 7 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 17.3 | 3.6 | 7.8 | n/a | n/a | n/a | n/a | 29 | 10 |
| Glutamic acid (g) | 0.1 | 0.0 | 1.4 | 0.0 | 0.1 | 2.3 | 0.8 | 2.9 | n/a | n/a | n/a | n/a | 8 | 3 |
| Glycine (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.2 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 0.8 | 0.1 | 0.0 | 1.8 | 1.2 | 4.1 | 1.1 | 0.2 | n/a | 0.1 | 10 | 3 |
| Isoleucine (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.2 | 0.3 | 0.2 | n/a | n/a | n/a | 0.0 | 2 | 1 |
| Lysine (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.3 | 0.3 | 0.2 | n/a | n/a | n/a | 0.0 | 2 | 1 |
| Magnesium (mg) | 0.9 | 0.0 | 5.5 | 1.5 | 1.0 | 88.0 | 22.0 | 57.3 | 29.4 | 2.5 | n/a | 1.3 | 209 | 70 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.1 | 0.4 | 0.3 | 0.0 | n/a | 0.0 | 2 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 9.0 | 29.5 | 34.1 | 0.0 | 1.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 75 | 25 |
| Niacin (mg) | 0.0 | 0.0 | 1.6 | 0.0 | 0.3 | 1.0 | 8.8 | 4.2 | 0.5 | 1.0 | n/a | 0.0 | 18 | 6 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.1 | 3.7 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 5 | 2 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 10.2 | 0.0 | 67.3 | 9.2 | 15.0 | 255.2 | 210.7 | 113.3 | 56.3 | 16.5 | n/a | 0.8 | 755 | 252 |
| Phytosterols | n/a | 89.5 | n/a | n/a | n/a | 132.0 | n/a | n/a | n/a | n/a | n/a | n/a | 222 | 74 |
| Polyunsaturated Fat (g) | 1.3 | 4.3 | 2.8 | 0.0 | 0.4 | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 10 | 3 |
| Potassium (mg) | 10.2 | 0.4 | 105.8 | 24.1 | 16.6 | 1,284.8 | 779.1 | 1,383.6 | 311.1 | 68.5 | n/a | 4.9 | 3,989 | 1,330 |
| Proline (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Protein (g) | 0.4 | 0.0 | 9.1 | 0.4 | 0.9 | 9.7 | 7.6 | 5.9 | 0.2 | 1.4 | n/a | 0.0 | 36 | 12 |
| Retinol (mcg) | 285.8 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 287 | 96 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 2 | 1 |
| Saturated Fat (g) | 21.9 | 5.6 | 32.5 | 0.0 | 1.2 | 0.4 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 62 | 21 |
| Selenium (mcg) | 0.4 | 0.0 | 7.3 | 0.9 | 1.6 | 4.4 | 22.8 | 7.2 | 0.5 | 0.9 | n/a | n/a | 46 | 15 |
| Serine (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
| Sodium (mg) | 304.2 | 0.8 | 28.7 | 1.0 | 66.6 | 35.2 | 12.2 | 1,078.0 | 9.8 | 471.7 | n/a | 0.1 | 2,008 | 669 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 8.7 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 9 | 3 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 37.3 | 4.9 | 16.6 | 1.5 | 0.0 | n/a | n/a | 60 | 20 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 1.0 | 5.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 5.9 | 0.0 | 0.0 | n/a | n/a | 13 | 4 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 34.6 | 40.5 | 78.2 | 0.0 | 3.6 | 0.9 | 0.8 | 0.6 | 0.0 | 0.3 | n/a | 0.0 | 159 | 53 |
| Trans-monoenoic Fat (g) | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids (g) | 1.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.6 | 0.1 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 1,064.6 | 0.0 | 0.0 | 0.5 | 3.0 | 17.6 | 0.0 | 2,080.9 | 4.9 | 0.0 | n/a | 38.0 | 3,209 | 1,070 |
| Vitamin A, RAE (mcg) | 291.4 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 103.7 | 0.0 | 0.0 | n/a | 1.9 | 398 | 133 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.1 | 0.3 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 2 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 65.1 | 5.1 | 29.9 | 0.0 | 0.0 | n/a | 1.3 | 103 | 34 |
| Vitamin D (IU) | 25.6 | 0.0 | 12.1 | 0.0 | 5.0 | 0.0 | 17.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 60 | 20 |
| Water (g) | 6.8 | 0.0 | 22.3 | 3.5 | 3.2 | 784.2 | 226.5 | 100.3 | 211.9 | 123.7 | n/a | 0.5 | 1,483 | 494 |
| Zinc (mg) | 0.0 | 0.0 | 0.9 | 0.1 | 0.1 | 1.5 | 1.3 | 0.9 | 0.3 | 0.0 | n/a | 0.0 | 5 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.