You are in: Home /
Lost? Site Map

Nutritional Facts: Pasta Sauce #1

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cloves (12g)
garlic
1 teaspoon (6g)
kosher salt
3 tablespoons (41g)
extra virgin olive oil
1/2 medium (55g)
onions
3/4 cup (3g)
broth
24 ounces (734g)
whole tomatoes
6 ounces (171g)
tomato paste
1/2 teaspoon (1g)
cracked black pepper
1/2 teaspoon (1g)
red pepper flakes
1 teaspoon (4g)
sugar
1 teaspoon (1g)
dried parsley
1/2 teaspoon (0g)
dried basil
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 n/a 0.2 0.2 0.0 n/a n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.0 0.1 n/a 0.2 0.2 0.0 n/a n/a 0.0 0.0 0 0
Ash (g) 0.2 6.0 0.0 0.2 1.3 3.7 4.8 0.1 0.1 0.0 0.1 0.1 16 4
Aspartic acid (g) 0.1 0.0 0.0 0.1 n/a 1.0 1.1 0.0 n/a n/a 0.0 0.0 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 21.7 1.4 0.4 12.7 1.6 73.4 61.7 5.1 1.3 0.0 5.7 7.8 193 48
Calories 17.9 0.0 358.0 22.0 6.4 132.2 140.6 2.9 2.9 16.3 1.5 0.8 701 175
Calories (kj) 74.8 0.0 1,498.1 91.3 26.9 543.5 588.0 12.1 12.0 68.0 6.1 3.4 2,924 731
Carbohydrates (g) 4.0 0.0 0.0 5.1 0.6 28.6 32.4 0.7 0.5 4.2 0.3 0.2 77 19
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.6 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.3 0.0 0.0 0.9 0.0 8.8 7.0 0.3 0.2 0.0 0.1 0.1 18 4
Folate (mcg) 0.4 0.0 0.0 10.5 0.9 110.2 20.6 0.2 1.0 0.0 0.9 1.1 146 36
Folate, DFE (mcg) 0.4 0.0 0.0 10.5 0.9 110.2 20.6 0.2 1.0 0.0 0.9 1.1 146 36
Folate, food (mcg) 0.4 0.0 0.0 10.5 0.9 110.2 20.6 0.2 1.0 0.0 0.9 1.1 146 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.7 n/a 10.1 10.0 0.0 n/a 0.0 0.0 0.0 21 5
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 1.1 n/a 9.2 9.9 0.0 n/a 0.0 0.0 0.0 20 5
Glutamic acid (g) 0.1 0.0 0.0 0.1 n/a 3.2 3.6 0.0 n/a n/a 0.0 0.0 7 2
Glycine (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.2 0.0 n/a n/a 0.0 0.0 0 0
Histidine (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 n/a n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Iron (mg) 0.2 0.0 0.2 0.1 0.0 2.0 5.1 0.1 0.1 0.0 0.1 0.3 8 2
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.2 0.0 n/a n/a 0.0 0.0 0 0
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.0 n/a 0.2 0.2 0.0 n/a n/a 0.0 0.0 0 0
Lysine (g) 0.0 0.0 0.0 0.0 n/a 0.2 0.2 0.0 n/a n/a 0.0 0.0 0 0
Magnesium (mg) 3.0 0.1 0.0 5.5 1.4 80.8 72.0 2.0 1.4 0.0 2.0 2.5 171 43
Maltose n/a n/a n/a 0.0 n/a 0.0 0.5 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.2 0.0 0.0 0.1 0.0 0.8 0.5 0.1 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 29.5 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 30 8
Niacin (mg) 0.1 0.0 0.0 0.1 0.1 4.4 5.3 0.0 0.1 0.0 0.0 0.0 10 3
Pantothenic acid (mg) 0.1 0.0 0.0 0.1 0.0 0.7 0.2 0.0 n/a 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a 0.2 0.2 0.0 n/a n/a 0.0 0.0 0 0
Phosphorus (mg) 18.4 0.0 0.0 16.0 8.6 176.3 142.3 1.8 2.6 0.0 2.2 1.0 369 92
Phytosterols n/a 0.0 89.5 8.3 n/a 51.4 n/a 1.1 0.7 n/a n/a 0.4 151 38
Polyunsaturated Fat (g) 0.0 0.0 4.3 0.0 0.0 0.6 0.3 0.0 0.1 0.0 0.0 0.0 5 1
Potassium (mg) 48.1 0.5 0.4 80.3 12.0 1,740.5 1,738.3 15.3 18.1 0.1 13.4 9.2 3,676 919
Proline (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 n/a n/a 0.0 0.0 0 0
Protein (g) 0.8 0.0 0.0 0.6 0.4 6.5 7.4 0.1 0.1 0.0 0.1 0.1 16 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 5.6 0.0 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.0 6 2
Selenium (mcg) 1.7 0.0 0.0 0.3 0.7 0.0 9.1 0.1 0.1 0.0 0.1 0.0 12 3
Serine (g) 0.0 0.0 0.0 0.0 n/a 0.2 0.2 0.0 n/a n/a 0.0 0.0 0 0
Sodium (mg) 2.0 2,325.5 0.8 2.2 458.5 36.7 1,354.3 0.2 0.3 0.0 2.3 0.3 4,183 1,046
Starch n/a n/a n/a 0.0 n/a 0.0 0.4 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.5 n/a 0.0 0.5 0.0 n/a 4.2 0.0 0.0 5 1
Sugar (g) 0.1 0.0 0.0 2.3 0.5 19.3 20.9 0.0 0.1 4.2 0.0 0.0 47 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 0.0 n/a 0.2 0.2 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 5.8 0.0 0.1 4.0 7.4 0.0 0.3 0.0 0.0 0.0 18 4
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.3 0.0 n/a 0.9 0.9 0.1 n/a n/a 0.0 0.0 2 1
Total Fat (g) 0.1 0.0 40.5 0.1 0.2 1.5 0.8 0.0 0.2 0.0 0.0 0.0 43 11
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 n/a n/a 0.0 0.0 0 0
Valine (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.2 0.0 n/a n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 1.1 0.0 0.0 1.1 0.0 6,117.6 2,614.3 6.3 374.5 0.0 9.7 2.6 9,127 2,282
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 308.4 130.3 0.3 18.7 0.0 0.5 0.1 458 115
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.6 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 3.7 0.0 0.0 4.1 0.0 100.6 37.5 0.0 0.7 0.0 0.6 0.0 147 37
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 7.0 0.0 0.0 49.0 0.1 694.2 126.0 0.1 0.1 0.0 0.0 0.0 877 219
Zinc (mg) 0.1 0.0 0.0 0.1 0.0 1.2 1.1 0.0 0.0 0.0 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pasta Sauce #1.