Nutritional Facts: Country Style Pork Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,272g)
country-style pork ribs
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 25.8 n/a 26 6
Alcohol (g) 0.0 n/a 0 0
Arginine (g) 29.2 n/a 29 7
Ash (g) 21.6 n/a 22 5
Aspartic acid (g) 43.0 n/a 43 11
Caffeine (mg) 0.0 n/a 0 0
Calcium (mg) 499.8 n/a 500 125
Calories 4,294.1 n/a 4,294 1,074
Calories (kj) 17,994.2 n/a 17,994 4,499
Carbohydrates (g) 0.0 n/a 0 0
Cholesterol (mg) 1,681.3 n/a 1,681 420
Copper (mg) 1.8 n/a 2 0
Cystine (g) 5.1 n/a 5 1
Dietary Fiber (g) 0.0 n/a 0 0
Folate (mcg) 0.0 n/a 0 0
Folate, DFE (mcg) 0.0 n/a 0 0
Folate, food (mcg) 0.0 n/a 0 0
Folic acid (mcg) 0.0 n/a 0 0
Glutamic acid (g) 70.2 n/a 70 18
Glycine (g) 19.8 n/a 20 5
Histidine (g) 19.0 n/a 19 5
Hydroxyproline (g) 1.1 n/a 1 0
Iron (mg) 19.3 n/a 19 5
Isoleucine (g) 21.6 n/a 22 5
Leucine (g) 37.4 n/a 37 9
Lysine (g) 40.8 n/a 41 10
Magnesium (mg) 477.1 n/a 477 119
Manganese (mg) 0.2 n/a 0 0
Methionine (g) 12.1 n/a 12 3
Monounsaturated Fat (g) 62.8 n/a 63 16
Niacin (mg) 70.0 n/a 70 18
Pantothenic acid (mg) 36.6 n/a 37 9
Phenylalanine (g) 18.5 n/a 18 5
Phosphorus (mg) 4,385.0 n/a 4,385 1,096
Polyunsaturated Fat (g) 21.9 n/a 22 5
Potassium (mg) 7,225.0 n/a 7,225 1,806
Proline (g) 17.8 n/a 18 4
Protein (g) 439.4 n/a 439 110
Retinol (mcg) 45.4 n/a 45 11
Riboflavin (mg) 5.7 n/a 6 1
Saturated Fat (g) 53.8 n/a 54 13
Selenium (mcg) 733.9 n/a 734 183
Serine (g) 19.0 n/a 19 5
Sodium (mg) 1,431.4 n/a 1,431 358
Sugar (g) 0.0 n/a 0 0
Theobromine (mg) 0.0 n/a 0 0
Thiamin (mg) 8.5 n/a 9 2
Threonine (g) 19.7 n/a 20 5
Tocopherol, alpha (mg) 5.2 n/a 5 1
Tocopherol, beta (mg) 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0 0
Total Fat (g) 268.6 n/a 269 67
Trans-monoenoic Fat (g) 1.1 n/a 1 0
TransFatty acids (g) 1.7 n/a 2 0
Tryptophan (g) 4.6 n/a 5 1
Tyrosine (g) 16.7 n/a 17 4
Valine (g) 23.0 n/a 23 6
Vitamin A, IU (IU) 181.8 n/a 182 45
Vitamin A, RAE (mcg) 45.4 n/a 45 11
Vitamin B-12 (mcg) 22.7 n/a 23 6
Vitamin B-6 (mg) 12.2 n/a 12 3
Vitamin C (mg) 0.0 n/a 0 0
Vitamin D (IU) 658.9 n/a 659 165
Water (g) 1,550.0 n/a 1,550 387
Zinc (mg) 63.2 n/a 63 16

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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