Nutritional Facts: The Ultimate Black Forest Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (76g)
butter
1 1/2 cups (168g)
chocolate wafer crumbs
2 tablespoons (25g)
sugar
32 ounces (909g)
cream cheese
1 1/2 cups (300g)
sugar
1 cup (80g)
cocoa
4 large (200g)
eggs
1 cup (238g)
whipping cream
1 teaspoon (4g)
vanilla
1/2 cup (0g)
maraschino cherries
19 ounces (539g)
cherry pie filling
2 cups (0g)
frozen light whipped dessert topping
Total 1 serving
Alanine (g) 0.0 0.4 n/a 1.7 n/a n/a 1.5 0.2 n/a n/a 0.1 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.4 n/a n/a n/a 1 0
Arginine (g) 0.0 0.5 n/a 2.1 n/a n/a 1.6 0.2 n/a n/a 0.0 n/a 4 0
Ash (g) 1.6 3.4 0.0 12.0 0.0 n/a 2.1 1.1 0.0 n/a 1.1 n/a 21 1
Aspartic acid (g) 0.0 0.7 n/a 4.7 n/a n/a 2.7 0.4 n/a n/a 1.3 n/a 10 1
Beta-sitosterol (mg) 3.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 11.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 12 1
Calcium (mg) 18.1 52.1 0.3 890.6 3.0 0.0 112.0 154.7 0.5 n/a 59.3 n/a 1,291 81
Calories 542.0 727.4 97.5 3,108.1 1,161.0 320.0 286.0 821.1 12.1 n/a 619.4 n/a 7,695 481
Calories (kj) 2,267.0 3,044.2 407.7 13,004.9 4,854.0 1,339.2 1,198.0 3,434.3 50.6 n/a 2,590.9 n/a 32,191 2,012
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 121.6 25.2 37.0 299.9 48.0 1.4 6.6 0.5 n/a 150.8 n/a 691 43
Cholesterol (mg) 162.5 3.4 0.0 999.7 0.0 0.0 744.0 326.1 0.0 n/a 0.0 n/a 2,236 140
Copper (mg) 0.0 0.8 0.0 0.2 0.0 n/a 0.1 0.0 0.0 n/a 0.4 n/a 2 0
Cystine (g) 0.0 0.2 n/a 0.4 n/a n/a 0.5 0.0 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 5.7 0.0 0.0 0.0 16.0 0.0 0.0 0.0 n/a 3.2 n/a 25 2
Folate (mcg) 2.3 102.5 0.0 100.0 0.0 n/a 94.0 9.5 0.0 n/a 21.5 n/a 330 21
Folate, DFE (mcg) 2.3 161.3 0.0 100.0 0.0 n/a 94.0 9.5 0.0 n/a 21.5 n/a 389 24
Folate, food (mcg) 2.3 18.5 0.0 100.0 0.0 n/a 94.0 9.5 0.0 n/a 21.5 n/a 246 15
Folic acid (mcg) 0.0 84.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 84 5
Fructose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.0 n/a 0.7 n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.1 2.9 n/a 11.9 n/a n/a 3.3 1.0 n/a n/a 0.1 n/a 19 1
Glycine (g) 0.0 0.4 n/a 1.3 n/a n/a 0.9 0.1 n/a n/a 0.1 n/a 3 0
Histidine (g) 0.0 0.2 n/a 1.6 n/a n/a 0.6 0.1 n/a n/a 0.0 n/a 3 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 6.7 0.0 3.5 0.2 28.8 3.5 0.1 0.0 n/a 1.3 n/a 44 3
Isoleucine (g) 0.0 0.4 n/a 2.9 n/a n/a 1.3 0.3 n/a n/a 0.0 n/a 5 0
Lactose n/a n/a 0.0 29.2 0.0 n/a 0.0 n/a n/a n/a n/a n/a 29 2
Leucine (g) 0.1 0.8 n/a 6.0 n/a n/a 2.2 0.5 n/a n/a 0.1 n/a 10 1
Lysine (g) 0.1 0.5 n/a 5.2 n/a n/a 1.8 0.4 n/a n/a 0.1 n/a 8 0
Magnesium (mg) 1.5 89.0 0.0 81.8 0.0 n/a 24.0 16.7 0.5 n/a 37.7 n/a 251 16
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 1.2 0.0 0.1 0.0 n/a 0.1 0.0 0.0 n/a 0.2 n/a 2 0
Methionine (g) 0.0 0.2 n/a 1.7 n/a n/a 0.8 0.1 n/a n/a 0.0 n/a 3 0
Monounsaturated Fat (g) 15.9 8.2 0.0 78.3 0.0 n/a 7.3 25.4 0.0 n/a 0.1 n/a 135 8
Niacin (mg) 0.0 4.8 0.0 1.3 0.0 n/a 0.2 0.1 0.0 n/a 0.8 n/a 7 0
Pantothenic acid (mg) 0.1 0.6 0.0 5.2 0.0 n/a 3.1 0.6 0.0 n/a 0.3 n/a 10 1
Phenylalanine (g) 0.0 0.5 n/a 2.6 n/a n/a 1.4 0.2 n/a n/a 0.0 n/a 5 0
Phosphorus (mg) 18.1 221.8 0.0 963.3 0.0 n/a 396.0 147.6 0.3 n/a 80.8 n/a 1,828 114
Polyunsaturated Fat (g) 2.3 7.0 0.0 13.1 0.0 n/a 3.8 3.3 0.0 n/a 0.1 n/a 30 2
Potassium (mg) 18.1 352.8 0.5 1,254.1 6.0 n/a 276.0 178.5 6.2 n/a 565.6 n/a 2,658 166
Proline (g) 0.1 1.0 n/a 6.0 n/a n/a 1.0 0.5 n/a n/a 0.1 n/a 9 1
Protein (g) 0.6 11.1 0.0 53.9 0.0 16.0 25.1 4.9 0.0 n/a 2.0 n/a 114 7
Retinol (mcg) 507.2 5.0 0.0 3,262.6 0.0 n/a 320.0 963.9 0.0 n/a 0.0 n/a 5,059 316
Riboflavin (mg) 0.0 0.4 0.0 1.1 0.1 n/a 0.9 0.3 0.0 n/a 0.1 n/a 3 0
Saturated Fat (g) 38.8 7.1 0.0 175.3 0.0 0.0 6.3 54.8 0.0 n/a 0.1 n/a 282 18
Selenium (mcg) 0.8 9.6 0.2 21.8 1.8 n/a 61.4 1.2 0.0 n/a 2.2 n/a 99 6
Serine (g) 0.0 0.6 n/a 3.4 n/a n/a 1.9 0.3 n/a n/a 0.1 n/a 6 0
Sodium (mg) 539.7 1,159.2 0.3 2,917.2 3.0 0.0 284.0 90.4 0.4 n/a 97.0 n/a 5,091 318
Starch n/a n/a n/a 3.2 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 25.1 0.0 299.4 n/a 0.0 n/a n/a n/a n/a n/a 325 20
Sugar (g) 0.0 49.8 25.1 29.2 299.4 0.0 0.7 0.3 0.5 n/a n/a n/a 405 25
Theobromine (mg) 0.0 374.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 375 23
Thiamin (mg) 0.0 0.3 0.0 0.2 0.0 n/a 0.1 0.1 0.0 n/a 0.1 n/a 1 0
Threonine (g) 0.0 0.4 n/a 2.1 n/a n/a 1.1 0.2 n/a n/a 0.0 n/a 4 0
Tocopherol, alpha (mg) 1.8 1.2 0.0 2.6 0.0 n/a 2.1 2.5 0.0 n/a n/a n/a 10 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.4 n/a n/a 1.0 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 61.3 23.9 0.0 311.2 0.0 8.0 19.0 88.1 0.0 n/a 0.4 n/a 512 32
Trans-monoenoic Fat (g) 2.3 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 2.5 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 3 0
Tryptophan (g) 0.0 0.2 n/a 0.6 n/a n/a 0.3 0.1 n/a n/a 0.0 n/a 1 0
Tyrosine (g) 0.0 0.3 n/a 2.8 n/a n/a 1.0 0.2 n/a n/a 0.0 n/a 4 0
Valine (g) 0.0 0.5 n/a 3.6 n/a n/a 1.7 0.3 n/a n/a 0.1 n/a 6 0
Vitamin A, IU (IU) 1,889.0 20.2 0.0 12,205.2 0.0 0.0 1,080.0 3,498.6 0.0 n/a 1,104.2 n/a 19,797 1,237
Vitamin A, RAE (mcg) 517.0 5.0 0.0 3,326.2 0.0 n/a 320.0 978.2 0.0 n/a 53.9 n/a 5,200 325
Vitamin B-12 (mcg) 0.1 0.2 0.0 2.3 0.0 n/a 1.8 0.4 0.0 n/a 0.0 n/a 5 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.3 0.0 n/a 0.3 0.1 0.0 n/a 0.2 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 19.4 n/a 21 1
Vitamin D (IU) 45.4 0.0 0.0 227.2 0.0 n/a 164.0 64.3 0.0 n/a 0.0 n/a 501 31
Water (g) 12.0 7.6 0.0 494.8 0.1 n/a 152.3 137.3 2.2 n/a 383.7 n/a 1,190 74
Zinc (mg) 0.1 1.8 0.0 4.6 0.0 n/a 2.6 0.5 0.0 n/a 0.3 n/a 10 1

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