Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (400g) sugar |
2 cups (250g) self-rising flour |
1 cup (227g) butter |
1 cup (258g) peanut butter |
1 cup (237g) water |
1/2 cup (123g) buttermilk |
2 (100g) eggs |
1 teaspoon (4g) vanilla |
1/2 cup (114g) butter |
1/2 cup (129g) peanut butter |
1/3 cup (82g) buttermilk |
1 teaspoon (4g) vanilla |
1 lb (454g) powdered sugar |
Total | 1 serving | |
| Alanine | n/a | 0.8 | 0.1 | 2.3 | n/a | 0.1 | 0.7 | n/a | 0.0 | 1.2 | 0.1 | n/a | n/a | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 3 | 0 |
| Arginine | n/a | 1.0 | 0.1 | 7.0 | n/a | 0.2 | 0.8 | n/a | 0.0 | 3.5 | 0.1 | n/a | n/a | 13 | 1 |
| Ash (g) | 0.0 | 10.8 | 4.8 | 8.1 | 0.2 | 1.1 | 1.1 | 0.0 | 2.4 | 4.1 | 0.7 | 0.0 | 0.0 | 33 | 1 |
| Aspartic acid | n/a | 1.0 | 0.1 | 7.7 | n/a | 0.3 | 1.3 | n/a | 0.1 | 3.9 | 0.2 | n/a | n/a | 15 | 1 |
| Beta-sitosterol | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 14 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 4.0 | 845.0 | 54.5 | 110.9 | 7.1 | 142.1 | 56.0 | 0.5 | 27.2 | 55.5 | 94.6 | 0.5 | 4.5 | 1,402 | 58 |
| Calories | 1,548.0 | 885.0 | 1,627.6 | 1,517.0 | 0.0 | 49.0 | 143.0 | 12.1 | 813.8 | 758.5 | 32.6 | 12.1 | 1,764.5 | 9,163 | 382 |
| Calories (kj) | 6,472.0 | 3,702.5 | 6,807.7 | 6,352.0 | 0.0 | 207.0 | 599.0 | 50.6 | 3,403.9 | 3,176.0 | 137.9 | 50.6 | 7,379.9 | 38,339 | 1,597 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 399.9 | 185.6 | 0.1 | 50.5 | 0.0 | 5.9 | 0.7 | 0.5 | 0.1 | 25.2 | 3.9 | 0.5 | 452.5 | 1,125 | 47 |
| Cholesterol (mg) | 0.0 | 0.0 | 488.1 | 0.0 | 0.0 | 4.9 | 372.0 | 0.0 | 244.0 | 0.0 | 3.3 | 0.0 | 0.0 | 1,112 | 46 |
| Copper (mg) | 0.0 | 0.3 | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine | n/a | 0.5 | 0.0 | 0.6 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 6.8 | 0.0 | 15.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 30 | 1 |
| Folate (mcg) | 0.0 | 490.0 | 6.8 | 190.9 | 0.0 | 6.1 | 47.0 | 0.0 | 3.4 | 95.5 | 4.1 | 0.0 | 0.0 | 844 | 35 |
| Folate, DFE (mcg) | 0.0 | 767.5 | 6.8 | 190.9 | 0.0 | 6.1 | 47.0 | 0.0 | 3.4 | 95.5 | 4.1 | 0.0 | 0.0 | 1,121 | 47 |
| Folate, food (mcg) | 0.0 | 95.0 | 6.8 | 190.9 | 0.0 | 6.1 | 47.0 | 0.0 | 3.4 | 95.5 | 4.1 | 0.0 | 0.0 | 449 | 19 |
| Folic acid (mcg) | 0.0 | 395.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 395 | 16 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 1.4 | n/a | n/a | 0.4 | n/a | n/a | 0.7 | n/a | n/a | 0.0 | 2 | 0 |
| Glutamic acid | n/a | 8.3 | 0.4 | 12.9 | n/a | 0.8 | 1.7 | n/a | 0.2 | 6.5 | 0.5 | n/a | n/a | 31 | 1 |
| Glycine | n/a | 0.9 | 0.0 | 3.6 | n/a | 0.1 | 0.4 | n/a | 0.0 | 1.8 | 0.1 | n/a | n/a | 7 | 0 |
| Histidine | n/a | 0.6 | 0.1 | 1.4 | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.7 | 0.1 | n/a | n/a | 3 | 0 |
| Iron (mg) | 0.2 | 11.7 | 0.0 | 4.8 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.3 | 21 | 1 |
| Isoleucine | n/a | 0.9 | 0.1 | 1.6 | n/a | 0.2 | 0.7 | n/a | 0.1 | 0.8 | 0.2 | n/a | n/a | 4 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 1.7 | 0.2 | 3.9 | n/a | 0.4 | 1.1 | n/a | 0.1 | 2.0 | 0.3 | n/a | n/a | 10 | 0 |
| Lysine | n/a | 0.5 | 0.2 | 1.7 | n/a | 0.3 | 0.9 | n/a | 0.1 | 0.9 | 0.2 | n/a | n/a | 5 | 0 |
| Magnesium (mg) | 0.0 | 47.5 | 4.5 | 397.3 | 2.4 | 13.5 | 12.0 | 0.5 | 2.3 | 198.7 | 9.0 | 0.5 | 0.0 | 688 | 29 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 2.5 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 8 | 0 |
| Methionine | n/a | 0.4 | 0.0 | 0.7 | n/a | 0.1 | 0.4 | n/a | 0.0 | 0.3 | 0.1 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.2 | 47.7 | 62.5 | 0.0 | 0.3 | 3.7 | 0.0 | 23.9 | 31.2 | 0.2 | 0.0 | 0.0 | 170 | 7 |
| Niacin (mg) | 0.0 | 14.6 | 0.1 | 34.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 17.3 | 0.0 | 0.0 | 0.0 | 67 | 3 |
| Pantothenic acid (mg) | 0.0 | 1.1 | 0.2 | 2.7 | 0.0 | 0.3 | 1.5 | 0.0 | 0.1 | 1.4 | 0.2 | 0.0 | 0.0 | 8 | 0 |
| Phenylalanine | n/a | 1.2 | 0.1 | 3.0 | n/a | 0.2 | 0.7 | n/a | 0.0 | 1.5 | 0.1 | n/a | n/a | 7 | 0 |
| Phosphorus (mg) | 0.0 | 1,487.5 | 54.5 | 923.6 | 0.0 | 109.0 | 198.0 | 0.3 | 27.2 | 461.8 | 72.6 | 0.3 | 0.0 | 3,335 | 139 |
| Phytosterols | n/a | n/a | n/a | 263.2 | n/a | n/a | n/a | n/a | n/a | 131.6 | n/a | n/a | n/a | 395 | 16 |
| Polyunsaturated Fat (g) | 0.0 | 1.0 | 6.9 | 36.5 | 0.0 | 0.0 | 1.9 | 0.0 | 3.5 | 18.3 | 0.0 | 0.0 | 0.0 | 68 | 3 |
| Potassium (mg) | 8.0 | 310.0 | 54.5 | 1,674.4 | 2.4 | 185.0 | 138.0 | 6.2 | 27.2 | 837.2 | 123.2 | 6.2 | 9.1 | 3,381 | 141 |
| Proline | n/a | 2.9 | 0.2 | 3.6 | n/a | 0.4 | 0.5 | n/a | 0.1 | 1.8 | 0.3 | n/a | n/a | 10 | 0 |
| Protein (g) | 0.0 | 24.7 | 1.9 | 64.7 | 0.0 | 4.1 | 12.6 | 0.0 | 1.0 | 32.4 | 2.7 | 0.0 | 0.0 | 144 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 1,523.2 | 0.0 | 0.0 | 15.9 | 160.0 | 0.0 | 761.6 | 0.0 | 10.6 | 0.0 | 0.0 | 2,471 | 103 |
| Riboflavin (mg) | 0.1 | 1.0 | 0.1 | 0.3 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.4 | 116.6 | 27.1 | 0.0 | 0.7 | 3.1 | 0.0 | 58.3 | 13.6 | 0.4 | 0.0 | 0.0 | 220 | 9 |
| Selenium (mcg) | 2.4 | 86.0 | 2.3 | 14.4 | 0.0 | 2.5 | 30.7 | 0.0 | 1.1 | 7.2 | 1.6 | 0.0 | 2.7 | 151 | 6 |
| Serine | n/a | 1.2 | 0.1 | 3.8 | n/a | 0.2 | 1.0 | n/a | 0.1 | 1.9 | 0.1 | n/a | n/a | 8 | 0 |
| Sodium (mg) | 4.0 | 3,175.0 | 1,620.8 | 1,184.2 | 7.1 | 128.6 | 142.0 | 0.4 | 810.4 | 592.1 | 85.7 | 0.4 | 9.1 | 7,760 | 323 |
| Starch | n/a | n/a | n/a | 12.4 | n/a | n/a | n/a | n/a | n/a | 6.2 | n/a | n/a | 5.7 | 24 | 1 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 399.2 | n/a | n/a | 22.4 | n/a | n/a | 0.0 | n/a | n/a | 11.2 | n/a | n/a | n/a | 433 | 18 |
| Sugar (g) | 399.2 | 0.6 | 0.1 | 23.8 | 0.0 | 5.9 | 0.4 | 0.5 | 0.1 | 11.9 | 3.9 | 0.5 | 443.7 | 891 | 37 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 1.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine | n/a | 0.7 | 0.1 | 1.3 | n/a | 0.2 | 0.6 | n/a | 0.0 | 0.7 | 0.1 | n/a | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.1 | 5.3 | 23.2 | 0.0 | 0.1 | 1.1 | 0.0 | 2.6 | 11.6 | 0.0 | 0.0 | 0.0 | 44 | 2 |
| Tocopherol, beta | n/a | 0.1 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, gamma | n/a | 0.8 | 0.0 | 24.0 | n/a | 0.0 | 0.5 | n/a | 0.0 | 12.0 | 0.0 | n/a | n/a | 37 | 2 |
| Total Fat (g) | 0.0 | 2.4 | 184.1 | 130.0 | 0.0 | 1.1 | 9.5 | 0.0 | 92.1 | 65.0 | 0.7 | 0.0 | 0.0 | 485 | 20 |
| Trans-monoenoic Fat | n/a | n/a | 6.8 | n/a | n/a | n/a | 0.0 | n/a | 3.4 | n/a | n/a | n/a | n/a | 10 | 0 |
| TransFatty acids | n/a | n/a | 7.4 | n/a | n/a | n/a | 0.0 | n/a | 3.7 | n/a | n/a | n/a | n/a | 11 | 0 |
| Tryptophan | n/a | 0.3 | 0.0 | 0.6 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 0.7 | 0.1 | 2.1 | n/a | 0.2 | 0.5 | n/a | 0.0 | 1.1 | 0.1 | n/a | n/a | 5 | 0 |
| Valine | n/a | 1.0 | 0.1 | 2.0 | n/a | 0.3 | 0.9 | n/a | 0.1 | 1.0 | 0.2 | n/a | n/a | 6 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 5,672.7 | 0.0 | 0.0 | 57.6 | 540.0 | 0.0 | 2,836.4 | 0.0 | 38.3 | 0.0 | 0.0 | 9,145 | 381 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,552.7 | 0.0 | 0.0 | 17.2 | 160.0 | 0.0 | 776.3 | 0.0 | 11.4 | 0.0 | 0.0 | 2,518 | 105 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.9 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 1.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 136.2 | 0.0 | 0.0 | 1.2 | 82.0 | 0.0 | 68.1 | 0.0 | 0.8 | 0.0 | 0.0 | 288 | 12 |
| Water (g) | 0.1 | 26.5 | 36.0 | 4.7 | 236.8 | 110.4 | 76.2 | 2.2 | 18.0 | 2.3 | 73.5 | 2.2 | 1.0 | 590 | 25 |
| Zinc (mg) | 0.0 | 1.6 | 0.2 | 7.5 | 0.0 | 0.5 | 1.3 | 0.0 | 0.1 | 3.8 | 0.3 | 0.0 | 0.0 | 15 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.