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Nutritional Facts: Pork Fajitas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
1 lb (454g)
pork tenderloin
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
pepper
1 (119g)
red bell peppers
1 (119g)
green bell peppers
1 small (70g)
onions
3 cloves (9g)
garlic
1 teaspoon (2g)
ground cumin
2 teaspoons (0g)
fajita seasoning mix
1 (44g)
limes, juice of
8 (240g)
6-inch flour tortillas
1 to taste (0g)
lettuce
1 to taste (0g)
chopped tomatoes
1 to taste (50g)
avocados
1 to taste (0g)
cheese
Total 1 serving
Alanine (g) 0.0 5.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.7 n/a n/a n/a n/a 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 0.0 6.2 0.0 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.9 n/a n/a n/a n/a 7 2
Ash (g) 0.0 4.6 3.0 0.0 0.6 0.5 0.2 0.1 0.2 n/a 0.1 5.7 n/a n/a n/a n/a 15 4
Aspartic acid (g) 0.0 9.2 0.0 0.0 0.3 0.2 0.1 0.0 n/a n/a 0.1 0.9 n/a n/a n/a n/a 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 0.3 27.2 0.7 2.5 8.3 11.9 16.1 16.3 19.6 n/a 6.2 309.6 n/a n/a n/a n/a 419 105
Calories 238.7 544.8 0.0 1.4 36.9 23.8 28.0 13.4 7.9 n/a 11.0 748.8 n/a n/a n/a n/a 1,655 414
Calories (kj) 998.7 2,279.1 0.0 6.0 153.5 100.0 116.2 56.1 32.9 n/a 45.8 3,132.0 n/a n/a n/a n/a 6,920 1,730
Carbohydrates (g) 0.0 0.0 0.0 0.4 7.2 5.5 6.5 3.0 0.9 n/a 3.7 123.2 n/a n/a n/a n/a 150 38
Cholesterol (mg) 0.0 295.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 295 74
Copper (mg) 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.3 n/a n/a n/a n/a 1 0
Cystine (g) 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.4 n/a n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 2.5 2.0 1.2 0.2 0.2 n/a 0.2 7.4 n/a n/a n/a n/a 14 3
Folate (mcg) 0.0 0.0 0.0 0.1 54.7 11.9 13.3 0.3 0.2 n/a 4.4 249.6 n/a n/a n/a n/a 335 84
Folate, DFE (mcg) 0.0 0.0 0.0 0.1 54.7 11.9 13.3 0.3 0.2 n/a 4.4 403.2 n/a n/a n/a n/a 488 122
Folate, food (mcg) 0.0 0.0 0.0 0.1 54.7 11.9 13.3 0.3 0.2 n/a 4.4 28.8 n/a n/a n/a n/a 114 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 220.8 n/a n/a n/a n/a 221 55
Fructose n/a n/a n/a 0.0 2.7 1.3 0.9 n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 5 1
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 2.3 1.4 1.4 n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 5 1
Glutamic acid (g) 0.0 15.0 0.0 0.0 0.3 0.2 0.2 0.1 n/a n/a 0.0 6.8 n/a n/a n/a n/a 23 6
Glycine (g) 0.0 4.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.8 n/a n/a n/a n/a 5 1
Histidine (g) 0.0 4.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.5 n/a n/a n/a n/a 5 1
Hydroxyproline n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 4.4 0.0 0.1 0.5 0.4 0.1 0.2 1.4 n/a 0.0 8.0 n/a n/a n/a n/a 15 4
Isoleucine (g) 0.0 4.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.7 n/a n/a n/a n/a 5 1
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 8.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.4 n/a n/a n/a n/a 10 2
Lysine (g) 0.0 8.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.5 n/a n/a n/a n/a 9 2
Magnesium (mg) 0.0 122.6 0.0 1.0 14.3 11.9 7.0 2.3 7.7 n/a 3.5 52.8 n/a n/a n/a n/a 223 56
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.1 0.1 0.1 0.1 0.2 0.1 n/a 0.0 1.2 n/a n/a n/a n/a 2 0
Methionine (g) 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.4 n/a n/a n/a n/a 3 1
Monounsaturated Fat (g) 19.7 6.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 9.3 n/a n/a n/a n/a 36 9
Niacin (mg) 0.0 30.0 0.0 0.0 1.2 0.6 0.1 0.1 0.1 n/a 0.1 8.6 n/a n/a n/a n/a 41 10
Pantothenic acid (mg) 0.0 3.8 0.0 0.0 0.4 0.1 0.1 0.1 n/a n/a 0.1 0.4 n/a n/a n/a n/a 5 1
Phenylalanine (g) 0.0 3.9 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.0 1.0 n/a n/a n/a n/a 5 1
Phosphorus (mg) 0.0 1,103.2 0.0 0.9 30.9 23.8 20.3 13.8 10.5 n/a 6.2 297.6 n/a n/a n/a n/a 1,507 377
Phytosterols (mg) 59.7 n/a 0.0 0.5 n/a 10.7 10.5 n/a 1.4 n/a n/a n/a n/a n/a n/a n/a 83 21
Polyunsaturated Fat (g) 2.8 2.6 0.0 0.0 0.1 0.1 0.0 0.0 0.1 n/a 0.0 3.8 n/a n/a n/a n/a 9 2
Potassium (mg) 0.3 1,784.2 0.2 7.6 251.1 208.3 102.2 36.1 37.5 n/a 51.5 372.0 n/a n/a n/a n/a 2,851 713
Proline (g) 0.0 3.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.3 n/a n/a n/a n/a 6 2
Protein (g) 0.0 93.8 0.0 0.1 1.2 1.0 0.8 0.6 0.4 n/a 0.2 19.9 n/a n/a n/a n/a 118 29
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Riboflavin (mg) 0.0 1.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.6 n/a n/a n/a n/a 2 1
Saturated Fat (g) 3.7 5.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 4.5 n/a n/a n/a n/a 14 3
Selenium (mcg) 0.0 137.6 0.0 0.0 0.1 0.0 0.4 1.3 0.1 n/a 0.0 53.3 n/a n/a n/a n/a 193 48
Serine (g) 0.0 4.1 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.0 1.0 n/a n/a n/a n/a 5 1
Sodium (mg) 0.5 236.1 1,162.7 0.1 4.8 3.6 2.8 1.5 3.5 n/a 0.9 1,526.4 n/a n/a n/a n/a 2,943 736
Starch n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 0.0 0.1 0.7 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.0 0.0 0.0 0.0 5.0 2.9 3.0 0.1 0.0 n/a 0.7 4.6 n/a n/a n/a n/a 16 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.0 4.5 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 1.3 n/a n/a n/a n/a 6 1
Threonine (g) 0.0 4.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.6 n/a n/a n/a n/a 5 1
Tocopherol, alpha (mg) 3.9 1.0 0.0 0.0 1.9 0.4 0.0 0.0 0.1 n/a 0.1 0.5 n/a n/a n/a n/a 8 2
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.1 n/a 0.0 0.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 27.0 16.0 0.0 0.0 0.4 0.2 0.1 0.0 0.5 n/a 0.0 18.6 n/a n/a n/a n/a 63 16
Trans-monoenoic Fat n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.3 n/a n/a n/a n/a 1 0
Tyrosine (g) 0.0 3.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.6 n/a n/a n/a n/a 4 1
Valine (g) 0.0 4.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.9 n/a n/a n/a n/a 6 1
Vitamin A, IU (IU) 0.0 9.1 0.0 3.1 3,725.9 440.3 1.4 0.8 26.7 n/a 22.0 0.0 n/a n/a n/a n/a 4,229 1,057
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.2 186.8 21.4 0.0 0.0 1.3 n/a 0.9 0.0 n/a n/a n/a n/a 211 53
Vitamin B-12 (mcg) 0.0 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 2 1
Vitamin B-6 (mg) 0.0 3.5 0.0 0.0 0.3 0.3 0.1 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 4 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 152.0 95.7 5.2 2.8 0.2 n/a 13.2 0.0 n/a n/a n/a n/a 269 67
Vitamin D (IU) 0.0 45.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 45 11
Water (g) 0.0 340.4 0.0 0.1 109.7 111.7 62.4 5.3 0.2 n/a 39.9 72.5 n/a n/a n/a n/a 742 186
Zinc (mg) 0.0 8.5 0.0 0.0 0.3 0.2 0.1 0.1 0.1 n/a 0.0 1.3 n/a n/a n/a n/a 11 3

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