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    Nutritional Facts: Chicken Breasts With Oriental Orange Glaze

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (392g)
    boneless chicken breast halves
    1 tablespoon (14g)
    butter
    1 teaspoon (3g)
    cornstarch
    1/2 teaspoon (3g)
    mustard
    1/2 cup (124g)
    orange juice
    1/4 cup (80g)
    orange marmalade
    1 tablespoon (18g)
    soy sauce
    Total 1 serving
    Alanine (g) 6.6 0.0 0.0 0.0 0.0 0.0 0.1 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 7.2 0.0 0.0 0.0 0.1 0.0 0.1 7 2
    Ash (g) 3.9 0.3 0.0 0.1 0.5 0.2 3.2 8 2
    Aspartic acid (g) 10.4 0.0 0.0 0.0 0.1 0.0 0.2 11 3
    Beta-sitosterol n/a 0.6 n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 54.9 3.4 0.1 1.5 13.6 30.4 3.6 107 27
    Calories 772.2 101.8 10.2 1.7 55.8 196.8 10.8 1,149 287
    Calories (kj) 3,230.1 425.9 42.5 7.0 233.1 823.2 45.2 4,807 1,202
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 2.4 0.1 12.9 53.0 1.0 70 17
    Cholesterol (mg) 329.3 30.5 0.0 0.0 0.0 0.0 0.0 360 90
    Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0 0
    Cystine (g) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.2 0.6 0.1 1 0
    Folate (mcg) 15.7 0.4 0.0 0.2 37.2 7.2 3.2 64 16
    Folate, DFE (mcg) 15.7 0.4 0.0 0.2 37.2 7.2 3.2 64 16
    Folate, food (mcg) 15.7 0.4 0.0 0.2 37.2 7.2 3.2 64 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 17.3 0.0 0.0 0.0 0.0 0.0 0.4 18 4
    Glycine (g) 6.7 0.0 0.0 0.0 0.0 0.0 0.1 7 2
    Histidine (g) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 4.2 0.0 0.0 0.0 0.2 0.1 0.4 5 1
    Isoleucine (g) 6.0 0.0 0.0 0.0 0.0 0.0 0.1 6 2
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 8.6 0.0 0.0 0.0 0.0 0.0 0.1 9 2
    Lysine (g) 9.7 0.0 0.0 0.0 0.0 0.0 0.1 10 2
    Magnesium (mg) 105.8 0.3 0.1 1.2 13.6 1.6 7.2 130 32
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Methionine (g) 3.2 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Monounsaturated Fat (g) 11.9 3.0 0.0 0.1 0.0 0.0 0.0 15 4
    Niacin (mg) 49.8 0.0 0.0 0.0 0.5 0.0 0.7 51 13
    Pantothenic acid (mg) 3.7 0.0 0.0 0.0 0.2 0.0 0.1 4 1
    Phenylalanine (g) 4.6 0.0 0.0 0.0 0.0 0.0 0.1 5 1
    Phosphorus (mg) 838.9 3.4 0.3 2.7 21.1 3.2 23.4 893 223
    Polyunsaturated Fat (g) 6.5 0.4 0.0 0.0 0.0 0.0 0.0 7 2
    Potassium (mg) 960.4 3.4 0.1 3.5 248.0 29.6 38.2 1,283 321
    Proline (g) 5.3 0.0 0.0 0.0 0.1 0.0 0.1 6 1
    Protein (g) 116.8 0.1 0.0 0.1 0.9 0.2 1.9 120 30
    Retinol (mcg) 109.8 95.3 0.0 0.0 0.0 0.0 0.0 205 51
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 8.6 7.3 0.0 0.0 0.0 0.0 0.0 16 4
    Selenium (mcg) 96.8 0.1 0.1 0.8 0.1 0.5 0.1 99 25
    Serine (g) 4.1 0.0 0.0 0.0 0.0 0.0 0.1 4 1
    Sodium (mg) 278.3 101.4 0.2 28.4 1.2 44.8 1,005.5 1,460 365
    Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 0.0 0.0 0.0 0.0 10.4 48.0 0.3 59 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Threonine (g) 4.9 0.0 0.0 0.0 0.0 0.0 0.1 5 1
    Tocopherol, alpha (mg) 1.1 0.3 0.0 0.0 0.0 0.0 0.0 1 0
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
    Total Fat (g) 30.5 11.5 0.0 0.1 0.2 0.0 0.0 42 11
    Trans-monoenoic Fat n/a 0.4 n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a 0.5 n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 3.8 0.0 0.0 0.0 0.0 0.0 0.1 4 1
    Valine (g) 5.7 0.0 0.0 0.0 0.0 0.0 0.1 6 1
    Vitamin A, IU (IU) 364.6 354.9 0.0 1.8 248.0 49.6 0.0 1,019 255
    Vitamin A, RAE (mcg) 109.8 97.1 0.0 0.1 12.4 2.4 0.0 222 55
    Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 2.2 0.0 0.0 0.0 0.0 0.0 0.0 2 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 62.0 3.8 0.0 66 16
    Vitamin D (IU) 19.6 8.5 0.0 0.0 0.0 0.0 0.0 28 7
    Water (g) 244.8 2.3 0.2 2.1 109.5 26.6 11.9 397 99
    Zinc (mg) 4.0 0.0 0.0 0.0 0.1 0.0 0.1 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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