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Nutritional Facts: Chicken Breasts With Oriental Orange Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (392g)
boneless chicken breast halves
1 tablespoon (14g)
butter
1 teaspoon (3g)
cornstarch
1/2 teaspoon (3g)
mustard
1/2 cup (124g)
orange juice
1/4 cup (80g)
orange marmalade
1 tablespoon (18g)
soy sauce
Total 1 serving
Alanine (g) 6.6 0.0 0.0 0.0 0.0 0.0 0.1 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.2 0.0 0.0 0.0 0.1 0.0 0.1 7 2
Ash (g) 3.9 0.3 0.0 0.1 0.5 0.2 3.2 8 2
Aspartic acid (g) 10.4 0.0 0.0 0.0 0.1 0.0 0.2 11 3
Beta-sitosterol n/a 0.6 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.9 3.4 0.1 1.5 13.6 30.4 3.6 107 27
Calories 772.2 101.8 10.2 1.7 55.8 196.8 10.8 1,149 287
Calories (kj) 3,230.1 425.9 42.5 7.0 233.1 823.2 45.2 4,807 1,202
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 2.4 0.1 12.9 53.0 1.0 70 17
Cholesterol (mg) 329.3 30.5 0.0 0.0 0.0 0.0 0.0 360 90
Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0 0
Cystine (g) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.2 0.6 0.1 1 0
Folate (mcg) 15.7 0.4 0.0 0.2 37.2 7.2 3.2 64 16
Folate, DFE (mcg) 15.7 0.4 0.0 0.2 37.2 7.2 3.2 64 16
Folate, food (mcg) 15.7 0.4 0.0 0.2 37.2 7.2 3.2 64 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 17.3 0.0 0.0 0.0 0.0 0.0 0.4 18 4
Glycine (g) 6.7 0.0 0.0 0.0 0.0 0.0 0.1 7 2
Histidine (g) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 4.2 0.0 0.0 0.0 0.2 0.1 0.4 5 1
Isoleucine (g) 6.0 0.0 0.0 0.0 0.0 0.0 0.1 6 2
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 8.6 0.0 0.0 0.0 0.0 0.0 0.1 9 2
Lysine (g) 9.7 0.0 0.0 0.0 0.0 0.0 0.1 10 2
Magnesium (mg) 105.8 0.3 0.1 1.2 13.6 1.6 7.2 130 32
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Methionine (g) 3.2 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Monounsaturated Fat (g) 11.9 3.0 0.0 0.1 0.0 0.0 0.0 15 4
Niacin (mg) 49.8 0.0 0.0 0.0 0.5 0.0 0.7 51 13
Pantothenic acid (mg) 3.7 0.0 0.0 0.0 0.2 0.0 0.1 4 1
Phenylalanine (g) 4.6 0.0 0.0 0.0 0.0 0.0 0.1 5 1
Phosphorus (mg) 838.9 3.4 0.3 2.7 21.1 3.2 23.4 893 223
Polyunsaturated Fat (g) 6.5 0.4 0.0 0.0 0.0 0.0 0.0 7 2
Potassium (mg) 960.4 3.4 0.1 3.5 248.0 29.6 38.2 1,283 321
Proline (g) 5.3 0.0 0.0 0.0 0.1 0.0 0.1 6 1
Protein (g) 116.8 0.1 0.0 0.1 0.9 0.2 1.9 120 30
Retinol (mcg) 109.8 95.3 0.0 0.0 0.0 0.0 0.0 205 51
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 8.6 7.3 0.0 0.0 0.0 0.0 0.0 16 4
Selenium (mcg) 96.8 0.1 0.1 0.8 0.1 0.5 0.1 99 25
Serine (g) 4.1 0.0 0.0 0.0 0.0 0.0 0.1 4 1
Sodium (mg) 278.3 101.4 0.2 28.4 1.2 44.8 1,005.5 1,460 365
Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.0 0.0 10.4 48.0 0.3 59 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Threonine (g) 4.9 0.0 0.0 0.0 0.0 0.0 0.1 5 1
Tocopherol, alpha (mg) 1.1 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
Total Fat (g) 30.5 11.5 0.0 0.1 0.2 0.0 0.0 42 11
Trans-monoenoic Fat n/a 0.4 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.5 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 3.8 0.0 0.0 0.0 0.0 0.0 0.1 4 1
Valine (g) 5.7 0.0 0.0 0.0 0.0 0.0 0.1 6 1
Vitamin A, IU (IU) 364.6 354.9 0.0 1.8 248.0 49.6 0.0 1,019 255
Vitamin A, RAE (mcg) 109.8 97.1 0.0 0.1 12.4 2.4 0.0 222 55
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 2.2 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 62.0 3.8 0.0 66 16
Vitamin D (IU) 19.6 8.5 0.0 0.0 0.0 0.0 0.0 28 7
Water (g) 244.8 2.3 0.2 2.1 109.5 26.6 11.9 397 99
Zinc (mg) 4.0 0.0 0.0 0.0 0.1 0.0 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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