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    Nutritional Facts: Buttermilk Soup (karnemelksche Pap)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 quarts (1,960g)
    buttermilk
    3/4 cup (94g)
    flour
    1 to taste (0g)
    sugar
    Total 1 serving
    Alanine (g) 2.3 0.3 n/a 3 1
    Alcohol (g) 0.0 0.0 n/a 0 0
    Arginine (g) 2.5 0.4 n/a 3 1
    Ash (g) 17.4 0.4 n/a 18 4
    Aspartic acid (g) 5.2 0.4 n/a 6 1
    Caffeine (mg) 0.0 0.0 n/a 0 0
    Calcium (mg) 2,273.6 14.1 n/a 2,288 572
    Calories 784.0 341.3 n/a 1,125 281
    Calories (kj) 3,312.4 1,427.8 n/a 4,740 1,185
    Carbohydrates (g) 93.9 71.5 n/a 165 41
    Cholesterol (mg) 78.4 0.0 n/a 78 20
    Copper (mg) 0.2 0.1 n/a 0 0
    Cystine (g) 0.6 0.2 n/a 1 0
    Dietary Fiber (g) 0.0 2.5 n/a 3 1
    Folate (mcg) 98.0 171.6 n/a 270 67
    Folate, DFE (mcg) 98.0 272.8 n/a 371 93
    Folate, food (mcg) 98.0 27.2 n/a 125 31
    Folic acid (mcg) 0.0 144.4 n/a 144 36
    Glutamic acid (g) 12.6 3.3 n/a 16 4
    Glycine (g) 1.4 0.3 n/a 2 0
    Histidine (g) 1.9 0.2 n/a 2 1
    Iron (mg) 1.0 4.4 n/a 5 1
    Isoleucine (g) 4.0 0.3 n/a 4 1
    Leucine (g) 6.4 0.7 n/a 7 2
    Lysine (g) 5.4 0.2 n/a 6 1
    Magnesium (mg) 215.6 20.6 n/a 236 59
    Manganese (mg) 0.0 0.6 n/a 1 0
    Methionine (g) 1.6 0.2 n/a 2 0
    Monounsaturated Fat (g) 5.0 0.1 n/a 5 1
    Niacin (mg) 1.1 5.5 n/a 7 2
    Pantothenic acid (mg) 5.4 0.4 n/a 6 1
    Phenylalanine (g) 3.4 0.5 n/a 4 1
    Phosphorus (mg) 1,744.4 101.3 n/a 1,846 461
    Polyunsaturated Fat (g) 0.6 0.4 n/a 1 0
    Potassium (mg) 2,959.6 100.3 n/a 3,060 765
    Proline (g) 6.5 1.1 n/a 8 2
    Protein (g) 64.9 9.7 n/a 75 19
    Retinol (mcg) 254.8 0.0 n/a 255 64
    Riboflavin (mg) 3.0 0.5 n/a 3 1
    Saturated Fat (g) 10.7 0.1 n/a 11 3
    Selenium (mcg) 39.2 31.8 n/a 71 18
    Serine (g) 3.4 0.5 n/a 4 1
    Sodium (mg) 2,058.0 1.9 n/a 2,060 515
    Sugar (g) 93.9 0.3 n/a 94 24
    Theobromine (mg) 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.7 0.7 n/a 1 0
    Threonine (g) 3.1 0.3 n/a 3 1
    Tocopherol, alpha (mg) 1.0 0.1 n/a 1 0
    Tocopherol, beta (mg) 0.4 0.1 n/a 0 0
    Tocopherol, delta (mg) 0.4 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.6 0.4 n/a 1 0
    Total Fat (g) 17.2 0.9 n/a 18 5
    Tryptophan (g) 0.7 0.1 n/a 1 0
    Tyrosine (g) 2.7 0.3 n/a 3 1
    Valine (g) 4.8 0.4 n/a 5 1
    Vitamin A, IU (IU) 921.2 0.0 n/a 921 230
    Vitamin A, RAE (mcg) 274.4 0.0 n/a 274 69
    Vitamin B-12 (mcg) 4.3 0.0 n/a 4 1
    Vitamin B-6 (mg) 0.7 0.0 n/a 1 0
    Vitamin C (mg) 19.6 0.0 n/a 20 5
    Vitamin D (IU) 19.6 0.0 n/a 20 5
    Water (g) 1,766.5 11.2 n/a 1,778 444
    Zinc (mg) 8.2 0.7 n/a 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Buttermilk Soup (karnemelksche Pap).


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