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Nutritional Facts: Mocha Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
granulated sugar
1/2 cup (114g)
butter
1/3 cup (29g)
unsweetened cocoa powder
1 teaspoon (1g)
instant coffee granules
2 (100g)
eggs
1 teaspoon (4g)
vanilla extract
2/3 cup (83g)
all-purpose flour
1/2 teaspoon (2g)
baking powder
1/4 teaspoon (2g)
salt
1/2 cup (59g)
walnuts
3 tablespoons (43g)
butter
2 cups (240g)
confectioners' sugar
2 tablespoons (31g)
milk
1/2 teaspoon (2g)
vanilla extract
Total 1 serving
Alanine n/a 0.0 0.3 0.0 0.7 n/a 0.3 n/a 0.0 0.4 0.0 n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 2 0
Arginine n/a 0.0 0.3 0.0 0.8 n/a 0.3 n/a 0.0 1.3 0.0 n/a 0.0 n/a 3 0
Ash (g) 0.0 2.4 1.7 0.1 1.1 0.0 0.4 1.7 1.5 1.0 0.9 0.0 0.2 0.0 11 1
Aspartic acid n/a 0.1 0.6 0.0 1.3 n/a 0.4 n/a 0.0 1.1 0.0 n/a 0.1 n/a 4 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 37.4 1.7 n/a n/a n/a 44 4
Caffeine (mg) 0.0 0.0 65.9 31.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 97 8
Calcium (mg) 2.0 27.2 36.7 1.4 56.0 0.5 12.5 169.4 0.4 57.3 10.2 2.4 36.3 0.2 412 34
Calories 774.0 813.8 65.3 2.4 143.0 12.1 303.5 1.2 0.0 382.6 305.4 933.6 19.5 6.0 3,762 314
Calories (kj) 3,236.0 3,403.9 272.6 10.1 599.0 50.6 1,269.8 4.9 0.0 1,601.7 1,277.6 3,904.8 81.7 25.3 15,738 1,312
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4.1 0.0 n/a n/a n/a 4 0
Carbohydrates (g) 200.0 0.1 16.6 0.4 0.7 0.5 63.6 0.6 0.0 8.0 0.0 239.4 1.4 0.3 532 44
Cholesterol (mg) 0.0 244.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 91.6 0.0 4.3 0.0 712 59
Copper (mg) 0.0 0.0 1.1 0.0 0.1 0.0 0.1 0.0 0.0 0.9 0.0 0.0 0.0 0.0 2 0
Cystine n/a 0.0 0.1 0.0 0.3 n/a 0.2 n/a 0.0 0.1 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 9.5 0.0 0.0 0.0 2.3 0.0 0.0 3.9 0.0 0.0 0.0 0.0 16 1
Folate (mcg) 0.0 3.4 9.2 0.0 47.0 0.0 21.7 0.0 0.0 57.3 1.3 0.0 1.5 0.0 141 12
Folate, DFE (mcg) 0.0 3.4 9.2 0.0 47.0 0.0 21.7 0.0 0.0 57.3 1.3 0.0 1.5 0.0 141 12
Folate, food (mcg) 0.0 3.4 9.2 0.0 47.0 0.0 21.7 0.0 0.0 57.3 1.3 0.0 1.5 0.0 141 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.4 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glutamic acid n/a 0.2 0.8 0.0 1.7 n/a 2.9 n/a 0.0 1.6 0.1 n/a 0.2 n/a 8 1
Glycine n/a 0.0 0.3 0.0 0.4 n/a 0.3 n/a 0.0 0.5 0.0 n/a 0.0 n/a 2 0
Histidine n/a 0.0 0.1 0.0 0.3 n/a 0.2 n/a 0.0 0.2 0.0 n/a 0.0 n/a 1 0
Iron (mg) 0.1 0.0 4.0 0.0 1.8 0.0 1.0 0.3 0.0 1.7 0.0 0.1 0.0 0.0 9 1
Isoleucine n/a 0.1 0.2 0.0 0.7 n/a 0.3 n/a 0.0 0.4 0.0 n/a 0.1 n/a 2 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a 0.1 0.3 0.0 1.1 n/a 0.6 n/a 0.0 0.7 0.0 n/a 0.1 n/a 3 0
Lysine n/a 0.1 0.3 0.0 0.9 n/a 0.2 n/a 0.0 0.2 0.0 n/a 0.1 n/a 2 0
Magnesium (mg) 0.0 2.3 142.9 3.3 12.0 0.5 18.3 0.9 0.0 92.4 0.9 0.0 4.0 0.3 278 23
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 1.1 0.0 0.0 0.0 0.6 0.0 0.0 2.0 0.0 0.0 0.0 0.0 4 0
Methionine n/a 0.0 0.1 0.0 0.4 n/a 0.2 n/a 0.0 0.1 0.0 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 23.9 1.3 0.0 3.7 0.0 0.1 0.0 0.0 5.2 9.0 0.0 0.3 0.0 43 4
Niacin (mg) 0.0 0.0 0.6 0.3 0.1 0.0 1.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 3 0
Pantothenic acid (mg) 0.0 0.1 0.1 0.0 1.5 0.0 0.4 0.0 0.0 0.3 0.0 0.0 0.1 0.0 3 0
Phenylalanine n/a 0.0 0.3 0.0 0.7 n/a 0.4 n/a 0.0 0.4 0.0 n/a 0.0 n/a 2 0
Phosphorus (mg) 0.0 27.2 210.2 3.0 198.0 0.3 90.0 228.1 0.0 202.4 10.2 0.0 28.4 0.1 998 83
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 42.1 n/a n/a 0.0 n/a 42 4
Polyunsaturated Fat (g) 0.0 3.5 0.1 0.0 1.9 0.0 0.3 0.0 0.0 27.6 1.3 0.0 0.0 0.0 35 3
Potassium (mg) 4.0 27.2 436.4 35.4 138.0 6.2 89.2 0.1 0.1 258.0 10.2 4.8 46.1 3.1 1,059 88
Proline n/a 0.1 0.2 0.0 0.5 n/a 1.0 n/a 0.0 0.4 0.0 n/a 0.1 n/a 2 0
Protein (g) 0.0 1.0 5.6 0.1 12.6 0.0 8.6 0.0 0.0 8.9 0.4 0.0 1.0 0.0 38 3
Retinol (mcg) 0.0 761.6 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 285.8 0.0 9.5 0.0 1,217 101
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 58.3 2.3 0.0 3.1 0.0 0.1 0.0 0.0 3.6 21.9 0.0 0.7 0.0 90 8
Selenium (mcg) 1.2 1.1 4.1 0.1 30.7 0.0 28.3 0.0 0.0 2.9 0.4 1.4 0.6 0.0 71 6
Serine n/a 0.1 0.2 0.0 1.0 n/a 0.4 n/a 0.0 0.5 0.0 n/a 0.1 n/a 2 0
Sodium (mg) 2.0 810.4 6.0 0.4 142.0 0.4 1.7 181.5 581.4 1.2 304.2 4.8 14.9 0.2 2,051 171
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3.0 n/a n/a 3 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.6 0.0 n/a n/a n/a 1 0
Sucrose (g) 199.6 n/a n/a n/a 0.0 n/a n/a n/a n/a 1.4 n/a n/a n/a n/a 201 17
Sugar (g) 199.6 0.1 0.5 0.0 0.4 0.5 0.2 0.0 0.0 1.5 0.0 234.7 n/a 0.3 438 36
Theobromine (mg) 0.0 0.0 589.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 589 49
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.2 0.0 0.6 n/a 0.2 n/a 0.0 0.3 0.0 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 2.6 0.0 0.0 1.1 0.0 0.1 0.0 0.0 0.4 1.0 0.0 n/a 0.0 5 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 1.1 0.0 n/a n/a n/a 1 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.5 n/a n/a n/a n/a 12.2 0.0 n/a n/a n/a 13 1
Total Fat (g) 0.0 92.1 3.9 0.0 9.5 0.0 0.8 0.0 0.0 38.1 34.6 0.0 1.1 0.0 180 15
Trans-monoenoic Fat n/a 3.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 1.3 n/a n/a n/a 5 0
TransFatty acids n/a 3.7 n/a n/a 0.0 n/a n/a n/a n/a n/a 1.4 n/a n/a n/a 5 0
Tryptophan n/a 0.0 0.1 0.0 0.2 n/a 0.1 n/a 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 0.2 0.0 0.5 n/a 0.3 n/a 0.0 0.2 0.0 n/a 0.0 n/a 1 0
Valine n/a 0.1 0.3 0.0 0.9 n/a 0.3 n/a 0.0 0.4 0.0 n/a 0.1 n/a 2 0
Vitamin A, IU (IU) 0.0 2,836.4 0.0 0.0 540.0 0.0 0.0 0.0 0.0 11.7 1,064.6 0.0 42.1 0.0 4,495 375
Vitamin A, RAE (mcg) 0.0 776.3 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.6 291.4 0.0 10.1 0.0 1,238 103
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.5 0.0 1 0
Vitamin D (IU) 0.0 68.1 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 25.6 0.0 n/a 0.0 176 15
Water (g) 0.0 18.0 0.9 0.0 76.2 2.2 9.9 0.1 0.0 2.4 6.8 0.6 26.7 1.1 145 12
Zinc (mg) 0.0 0.1 2.0 0.0 1.3 0.0 0.6 0.0 0.0 1.8 0.0 0.0 0.1 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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