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    Nutritional Facts: Mocha Brownies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (200g)
    granulated sugar
    1/2 cup (114g)
    butter
    1/3 cup (29g)
    unsweetened cocoa powder
    1 teaspoon (1g)
    instant coffee granules
    2 (100g)
    eggs
    1 teaspoon (4g)
    vanilla extract
    2/3 cup (83g)
    all-purpose flour
    1/2 teaspoon (2g)
    baking powder
    1/4 teaspoon (2g)
    salt
    1/2 cup (59g)
    walnuts
    3 tablespoons (43g)
    butter
    2 cups (240g)
    confectioners' sugar
    2 tablespoons (31g)
    milk
    1/2 teaspoon (2g)
    vanilla extract
    Total 1 serving
    Alanine n/a 0.0 0.3 0.0 0.7 n/a 0.3 n/a 0.0 0.4 0.0 n/a 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 2 0
    Arginine n/a 0.0 0.3 0.0 0.8 n/a 0.3 n/a 0.0 1.3 0.0 n/a 0.0 n/a 3 0
    Ash (g) 0.0 2.4 1.7 0.1 1.1 0.0 0.4 1.7 1.5 1.0 0.9 0.0 0.2 0.0 11 1
    Aspartic acid n/a 0.1 0.6 0.0 1.3 n/a 0.4 n/a 0.0 1.1 0.0 n/a 0.1 n/a 4 0
    Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 37.4 1.7 n/a n/a n/a 44 4
    Caffeine (mg) 0.0 0.0 65.9 31.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 97 8
    Calcium (mg) 2.0 27.2 36.7 1.4 56.0 0.5 12.5 169.4 0.4 57.3 10.2 2.4 36.3 0.2 412 34
    Calories 774.0 813.8 65.3 2.4 143.0 12.1 303.5 1.2 0.0 382.6 305.4 933.6 19.5 6.0 3,762 314
    Calories (kj) 3,236.0 3,403.9 272.6 10.1 599.0 50.6 1,269.8 4.9 0.0 1,601.7 1,277.6 3,904.8 81.7 25.3 15,738 1,312
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4.1 0.0 n/a n/a n/a 4 0
    Carbohydrates (g) 200.0 0.1 16.6 0.4 0.7 0.5 63.6 0.6 0.0 8.0 0.0 239.4 1.4 0.3 532 44
    Cholesterol (mg) 0.0 244.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 91.6 0.0 4.3 0.0 712 59
    Copper (mg) 0.0 0.0 1.1 0.0 0.1 0.0 0.1 0.0 0.0 0.9 0.0 0.0 0.0 0.0 2 0
    Cystine n/a 0.0 0.1 0.0 0.3 n/a 0.2 n/a 0.0 0.1 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 9.5 0.0 0.0 0.0 2.3 0.0 0.0 3.9 0.0 0.0 0.0 0.0 16 1
    Folate (mcg) 0.0 3.4 9.2 0.0 47.0 0.0 21.7 0.0 0.0 57.3 1.3 0.0 1.5 0.0 141 12
    Folate, DFE (mcg) 0.0 3.4 9.2 0.0 47.0 0.0 21.7 0.0 0.0 57.3 1.3 0.0 1.5 0.0 141 12
    Folate, food (mcg) 0.0 3.4 9.2 0.0 47.0 0.0 21.7 0.0 0.0 57.3 1.3 0.0 1.5 0.0 141 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.4 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glutamic acid n/a 0.2 0.8 0.0 1.7 n/a 2.9 n/a 0.0 1.6 0.1 n/a 0.2 n/a 8 1
    Glycine n/a 0.0 0.3 0.0 0.4 n/a 0.3 n/a 0.0 0.5 0.0 n/a 0.0 n/a 2 0
    Histidine n/a 0.0 0.1 0.0 0.3 n/a 0.2 n/a 0.0 0.2 0.0 n/a 0.0 n/a 1 0
    Iron (mg) 0.1 0.0 4.0 0.0 1.8 0.0 1.0 0.3 0.0 1.7 0.0 0.1 0.0 0.0 9 1
    Isoleucine n/a 0.1 0.2 0.0 0.7 n/a 0.3 n/a 0.0 0.4 0.0 n/a 0.1 n/a 2 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine n/a 0.1 0.3 0.0 1.1 n/a 0.6 n/a 0.0 0.7 0.0 n/a 0.1 n/a 3 0
    Lysine n/a 0.1 0.3 0.0 0.9 n/a 0.2 n/a 0.0 0.2 0.0 n/a 0.1 n/a 2 0
    Magnesium (mg) 0.0 2.3 142.9 3.3 12.0 0.5 18.3 0.9 0.0 92.4 0.9 0.0 4.0 0.3 278 23
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 1.1 0.0 0.0 0.0 0.6 0.0 0.0 2.0 0.0 0.0 0.0 0.0 4 0
    Methionine n/a 0.0 0.1 0.0 0.4 n/a 0.2 n/a 0.0 0.1 0.0 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.0 23.9 1.3 0.0 3.7 0.0 0.1 0.0 0.0 5.2 9.0 0.0 0.3 0.0 43 4
    Niacin (mg) 0.0 0.0 0.6 0.3 0.1 0.0 1.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 3 0
    Pantothenic acid (mg) 0.0 0.1 0.1 0.0 1.5 0.0 0.4 0.0 0.0 0.3 0.0 0.0 0.1 0.0 3 0
    Phenylalanine n/a 0.0 0.3 0.0 0.7 n/a 0.4 n/a 0.0 0.4 0.0 n/a 0.0 n/a 2 0
    Phosphorus (mg) 0.0 27.2 210.2 3.0 198.0 0.3 90.0 228.1 0.0 202.4 10.2 0.0 28.4 0.1 998 83
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 42.1 n/a n/a 0.0 n/a 42 4
    Polyunsaturated Fat (g) 0.0 3.5 0.1 0.0 1.9 0.0 0.3 0.0 0.0 27.6 1.3 0.0 0.0 0.0 35 3
    Potassium (mg) 4.0 27.2 436.4 35.4 138.0 6.2 89.2 0.1 0.1 258.0 10.2 4.8 46.1 3.1 1,059 88
    Proline n/a 0.1 0.2 0.0 0.5 n/a 1.0 n/a 0.0 0.4 0.0 n/a 0.1 n/a 2 0
    Protein (g) 0.0 1.0 5.6 0.1 12.6 0.0 8.6 0.0 0.0 8.9 0.4 0.0 1.0 0.0 38 3
    Retinol (mcg) 0.0 761.6 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 285.8 0.0 9.5 0.0 1,217 101
    Riboflavin (mg) 0.0 0.0 0.1 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.0 58.3 2.3 0.0 3.1 0.0 0.1 0.0 0.0 3.6 21.9 0.0 0.7 0.0 90 8
    Selenium (mcg) 1.2 1.1 4.1 0.1 30.7 0.0 28.3 0.0 0.0 2.9 0.4 1.4 0.6 0.0 71 6
    Serine n/a 0.1 0.2 0.0 1.0 n/a 0.4 n/a 0.0 0.5 0.0 n/a 0.1 n/a 2 0
    Sodium (mg) 2.0 810.4 6.0 0.4 142.0 0.4 1.7 181.5 581.4 1.2 304.2 4.8 14.9 0.2 2,051 171
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3.0 n/a n/a 3 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.6 0.0 n/a n/a n/a 1 0
    Sucrose (g) 199.6 n/a n/a n/a 0.0 n/a n/a n/a n/a 1.4 n/a n/a n/a n/a 201 17
    Sugar (g) 199.6 0.1 0.5 0.0 0.4 0.5 0.2 0.0 0.0 1.5 0.0 234.7 n/a 0.3 438 36
    Theobromine (mg) 0.0 0.0 589.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 589 49
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
    Threonine n/a 0.0 0.2 0.0 0.6 n/a 0.2 n/a 0.0 0.3 0.0 n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.0 2.6 0.0 0.0 1.1 0.0 0.1 0.0 0.0 0.4 1.0 0.0 n/a 0.0 5 0
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 1.1 0.0 n/a n/a n/a 1 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.5 n/a n/a n/a n/a 12.2 0.0 n/a n/a n/a 13 1
    Total Fat (g) 0.0 92.1 3.9 0.0 9.5 0.0 0.8 0.0 0.0 38.1 34.6 0.0 1.1 0.0 180 15
    Trans-monoenoic Fat n/a 3.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 1.3 n/a n/a n/a 5 0
    TransFatty acids n/a 3.7 n/a n/a 0.0 n/a n/a n/a n/a n/a 1.4 n/a n/a n/a 5 0
    Tryptophan n/a 0.0 0.1 0.0 0.2 n/a 0.1 n/a 0.0 0.1 0.0 n/a 0.0 n/a 0 0
    Tyrosine n/a 0.0 0.2 0.0 0.5 n/a 0.3 n/a 0.0 0.2 0.0 n/a 0.0 n/a 1 0
    Valine n/a 0.1 0.3 0.0 0.9 n/a 0.3 n/a 0.0 0.4 0.0 n/a 0.1 n/a 2 0
    Vitamin A, IU (IU) 0.0 2,836.4 0.0 0.0 540.0 0.0 0.0 0.0 0.0 11.7 1,064.6 0.0 42.1 0.0 4,495 375
    Vitamin A, RAE (mcg) 0.0 776.3 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.6 291.4 0.0 10.1 0.0 1,238 103
    Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.5 0.0 1 0
    Vitamin D (IU) 0.0 68.1 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 25.6 0.0 n/a 0.0 176 15
    Water (g) 0.0 18.0 0.9 0.0 76.2 2.2 9.9 0.1 0.0 2.4 6.8 0.6 26.7 1.1 145 12
    Zinc (mg) 0.0 0.1 2.0 0.0 1.3 0.0 0.6 0.0 0.0 1.8 0.0 0.0 0.1 0.0 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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