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    Nutritional Facts: Grilled Honey Mint Cantaloupe

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (552g)
    cantaloupe
    1/4 cup (57g)
    butter
    1/2 cup (170g)
    honey
    1/3 cup (9g)
    fresh mint leaves
    Total 1 serving
    Alanine (g) 0.5 0.0 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.2 0.0 0.0 0.0 0 0
    Ash (g) 3.6 1.2 0.3 0.2 5 1
    Aspartic acid (g) 0.8 0.0 0.0 0.0 1 0
    Beta-sitosterol n/a 2.3 n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 49.7 13.6 10.2 20.7 94 24
    Calories 187.7 406.9 515.3 6.0 1,116 279
    Calories (kj) 778.3 1,701.9 2,156.0 25.0 4,661 1,165
    Campesterol n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 45.0 0.0 139.7 1.3 186 47
    Cholesterol (mg) 0.0 122.0 0.0 0.0 122 31
    Copper (mg) 0.2 0.0 0.1 0.0 0 0
    Cystine (g) 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 5.0 0.0 0.3 0.7 6 1
    Folate (mcg) 115.9 1.7 3.4 9.7 131 33
    Folate, DFE (mcg) 115.9 1.7 3.4 9.7 131 33
    Folate, food (mcg) 115.9 1.7 3.4 9.7 131 33
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 10.3 n/a 69.4 n/a 80 20
    Galactose (g) 0.3 n/a 5.3 n/a 6 1
    Glucose (dextrose) (g) 8.5 n/a 60.6 n/a 69 17
    Glutamic acid (g) 1.2 0.1 0.0 0.0 1 0
    Glycine (g) 0.1 0.0 0.0 0.0 0 0
    Histidine (g) 0.1 0.0 0.0 0.0 0 0
    Iron (mg) 1.2 0.0 0.7 0.4 2 1
    Isoleucine (g) 0.1 0.0 0.0 0.0 0 0
    Lactose (g) 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.2 0.0 0.0 0.0 0 0
    Lysine (g) 0.2 0.0 0.0 0.0 0 0
    Magnesium (mg) 66.2 1.1 3.4 6.8 78 19
    Maltose (g) 0.2 n/a 2.4 n/a 3 1
    Manganese (mg) 0.2 0.0 0.1 0.1 0 0
    Methionine (g) 0.1 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 11.9 0.0 0.0 12 3
    Niacin (mg) 4.1 0.0 0.2 0.1 4 1
    Pantothenic acid (mg) 0.6 0.1 0.1 0.0 1 0
    Phenylalanine (g) 0.1 0.0 0.0 0.0 0 0
    Phosphorus (mg) 82.8 13.6 6.8 6.2 109 27
    Phytosterols (mg) 55.2 n/a n/a 1.1 56 14
    Polyunsaturated Fat (g) 0.4 1.7 0.0 0.0 2 1
    Potassium (mg) 1,473.8 13.6 88.1 48.5 1,624 406
    Proline (g) 0.1 0.0 0.2 0.0 0 0
    Protein (g) 4.6 0.5 0.5 0.3 6 1
    Retinol (mcg) 0.0 380.8 0.0 0.0 381 95
    Riboflavin (mg) 0.1 0.0 0.1 0.0 0 0
    Saturated Fat (g) 0.3 29.2 0.0 0.0 29 7
    Selenium (mcg) 2.2 0.6 1.4 n/a 4 1
    Serine (g) 0.2 0.0 0.0 0.0 0 0
    Sodium (mg) 88.3 405.2 6.8 2.6 503 126
    Starch (g) 0.2 n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a 0 0
    Sucrose (g) 24.0 n/a 1.5 n/a 26 6
    Sugar (g) 43.4 0.0 139.2 n/a 183 46
    Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0 0
    Threonine (g) 0.1 0.0 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.3 1.3 0.0 n/a 2 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.6 0.0 n/a n/a 1 0
    Total Fat (g) 1.0 46.0 0.0 0.1 47 12
    Trans-monoenoic Fat n/a 1.7 n/a n/a 2 0
    TransFatty acids n/a 1.9 n/a n/a 2 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.1 0.0 0.0 0.0 0 0
    Valine (g) 0.2 0.0 0.0 0.0 0 0
    Vitamin A, IU (IU) 18,668.6 1,418.2 0.0 362.1 20,449 5,112
    Vitamin A, RAE (mcg) 932.9 388.2 0.0 18.1 1,339 335
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0 0
    Vitamin C (mg) 202.6 0.0 0.8 2.7 206 52
    Vitamin D (IU) 0.0 34.1 0.0 0.0 34 9
    Water (g) 497.6 9.0 29.0 6.7 542 136
    Zinc (mg) 1.0 0.1 0.4 0.1 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Grilled Honey Mint Cantaloupe.


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