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Nutritional Facts: The Monkey Made Me Make 'em! (banana Ch.chip Cookies)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (113g)
margarine
1/2 cup (110g)
brown sugar
1/2 cup (100g)
white sugar
3 medium (354g)
bananas
2 (100g)
eggs
1 teaspoon (4g)
vanilla
2 1/2 cups (313g)
flour
1 1/2 teaspoons (7g)
baking soda
1 package (99g)
banana cream instant pudding
1 cup (168g)
chocolate chips
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.1 0.7 n/a 1.0 n/a n/a 0.3 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.0 1 0
Arginine (g) 0.0 n/a n/a 0.2 0.8 n/a 1.3 n/a n/a 0.4 3 0
Ash (g) 2.3 0.5 0.0 2.9 1.1 0.0 1.5 2.5 3.8 2.0 17 1
Aspartic acid (g) 0.1 n/a n/a 0.4 1.3 n/a 1.4 n/a n/a 0.7 4 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.2 104 3
Calcium (mg) 33.8 91.3 1.0 17.7 56.0 0.5 46.9 0.0 5.9 53.8 307 10
Calories 811.0 418.0 387.0 315.1 143.0 12.1 1,137.5 0.0 363.3 806.4 4,393 137
Calories (kj) 3,391.9 1,749.0 1,618.0 1,313.3 599.0 50.6 4,759.4 0.0 1,520.6 3,373.4 18,375 574
Carbohydrates (g) 1.0 107.9 100.0 80.9 0.7 0.5 238.5 0.0 91.8 107.4 729 23
Cholesterol (mg) 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 372 12
Copper n/a 0.1 0.0 0.3 0.1 0.0 0.5 0.0 0.0 1.2 2 0
Cystine (g) 0.0 n/a n/a 0.0 0.3 n/a 0.7 n/a n/a 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 9.2 0.0 0.0 8.4 0.0 0.0 9.9 28 1
Folate (mcg) 1.1 1.1 0.0 70.8 47.0 0.0 571.9 0.0 0.0 21.8 714 22
Folate, DFE (mcg) 1.1 1.1 0.0 70.8 47.0 0.0 909.4 0.0 0.0 21.8 1,051 33
Folate, food (mcg) 1.1 1.1 0.0 70.8 47.0 0.0 90.6 0.0 0.0 21.8 232 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 481.3 0.0 0.0 0.0 481 15
Fructose n/a 1.2 0.0 17.2 0.0 n/a n/a n/a n/a n/a 18 1
Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.5 0.0 17.6 0.4 n/a n/a n/a n/a n/a 19 1
Glutamic acid (g) 0.2 n/a n/a 0.5 1.7 n/a 10.9 n/a n/a 1.1 14 0
Glycine (g) 0.0 n/a n/a 0.1 0.4 n/a 1.2 n/a n/a 0.3 2 0
Histidine (g) 0.0 n/a n/a 0.3 0.3 n/a 0.7 n/a n/a 0.1 1 0
Iron (mg) 0.0 0.8 0.1 0.9 1.8 0.0 14.5 0.0 0.1 5.3 23 1
Isoleucine (g) 0.1 n/a n/a 0.1 0.7 n/a 1.1 n/a n/a 0.3 2 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a 0.2 1.1 n/a 2.2 n/a n/a 0.4 4 0
Lysine (g) 0.1 n/a n/a 0.2 0.9 n/a 0.7 n/a n/a 0.4 2 0
Magnesium (mg) 3.4 9.9 0.0 95.6 12.0 0.5 68.8 0.0 2.0 193.2 385 12
Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.1 0.0 1.0 0.0 0.0 2.1 0.0 0.0 1.3 5 0
Methionine (g) 0.0 n/a n/a 0.0 0.4 n/a 0.6 n/a n/a 0.1 1 0
Monounsaturated Fat (g) 44.3 0.0 0.0 0.1 3.7 0.0 0.3 0.0 0.1 16.7 65 2
Niacin (mg) 0.0 0.1 0.0 2.4 0.1 0.0 18.5 0.0 0.0 0.7 22 1
Pantothenic acid (mg) 0.1 0.1 0.0 1.2 1.5 0.0 1.4 0.0 0.0 0.2 5 0
Phenylalanine (g) 0.0 n/a n/a 0.2 0.7 n/a 1.6 n/a n/a 0.3 3 0
Phosphorus (mg) 25.9 4.4 0.0 77.9 198.0 0.3 337.5 0.0 796.0 221.8 1,662 52
Phytosterols (mg) 164.7 n/a n/a 56.6 n/a n/a n/a n/a n/a n/a 221 7
Polyunsaturated Fat (g) 23.6 0.0 0.0 0.3 1.9 0.0 1.3 0.0 0.3 1.6 29 1
Potassium (mg) 47.4 146.3 2.0 1,267.3 138.0 6.2 334.4 0.0 14.9 613.2 2,570 80
Proline (g) 0.1 n/a n/a 0.1 0.5 n/a 3.7 n/a n/a 0.3 5 0
Protein (g) 1.0 0.1 0.0 3.9 12.6 0.0 32.3 0.0 0.0 7.1 57 2
Retinol (mcg) 866.3 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 1,026 32
Riboflavin (mg) 0.0 0.0 0.0 0.3 0.5 0.0 1.5 0.0 0.0 0.2 2 0
Saturated Fat (g) 18.8 0.0 0.0 0.4 3.1 0.0 0.5 0.0 0.1 29.8 53 2
Selenium (mcg) 0.0 1.3 0.6 3.5 30.7 0.0 105.9 0.0 0.8 7.1 150 5
Serine (g) 0.1 n/a n/a 0.1 1.0 n/a 1.6 n/a n/a 0.3 3 0
Sodium (mg) 1,063.7 30.8 1.0 3.5 142.0 0.4 6.3 1,887.8 1,484.0 18.5 4,638 145
Starch n/a n/a n/a 19.0 n/a n/a n/a n/a n/a n/a 19 1
Sucrose n/a 104.0 99.8 8.5 0.0 n/a n/a n/a n/a n/a 212 7
Sugar (g) 0.0 106.7 99.8 43.3 0.4 0.5 0.8 0.0 75.8 91.6 419 13
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 816.5 816 26
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 2.5 0.0 0.0 0.1 3 0
Threonine (g) 0.0 n/a n/a 0.1 0.6 n/a 0.9 n/a n/a 0.3 2 0
Tocopherol, alpha (mg) 3.5 0.0 0.0 0.4 1.1 0.0 0.2 0.0 n/a 0.4 6 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.1 n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 0.5 n/a 1.2 n/a n/a n/a 2 0
Total Fat (g) 90.8 0.0 0.0 1.2 9.5 0.0 3.1 0.0 0.6 50.4 156 5
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.2 n/a 0.4 n/a n/a 0.1 1 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.5 n/a 1.0 n/a n/a 0.3 2 0
Valine (g) 0.1 n/a n/a 0.2 0.9 n/a 1.3 n/a n/a 0.4 3 0
Vitamin A, IU (IU) 4,034.9 0.0 0.0 226.6 540.0 0.0 0.0 0.0 0.0 0.0 4,801 150
Vitamin A, RAE (mcg) 923.8 0.0 0.0 10.6 160.0 0.0 0.0 0.0 0.0 0.0 1,094 34
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 1.3 0.2 0.0 0.1 0.0 0.0 0.1 2 0
Vitamin C (mg) 0.2 0.0 0.0 30.8 0.0 0.0 0.0 0.0 0.0 0.0 31 1
Vitamin D n/a 0.0 0.0 0.0 82.0 0.0 0.0 0.0 n/a 0.0 82 3
Water (g) 17.7 1.5 0.0 265.2 76.2 2.2 37.3 0.0 2.8 1.2 404 13
Zinc (mg) 0.0 0.0 0.0 0.5 1.3 0.0 2.2 0.0 0.0 2.7 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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