Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/3 cup (76g) butter |
1 3/4 cups (147g) graham cracker crumbs |
8 ounces (227g) cream cheese |
2/3 cup (163g) plain yogurt |
2/3 cup (159g) whipping cream |
1 pint (0g) grapefruits, zest of |
1 (0g) pink grapefruits, juice of |
1/3 cup (0g) campari |
4 teaspoons (9g) unflavored gelatin |
2 tablespoons (29g) water |
2 whole (88g) eggs |
1/4 cup (50g) sugar |
2 (492g) pink grapefruit |
2 (138g) kiwi |
4 (20g) maraschino cherries |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.3 | 0.4 | 0.2 | 0.1 | n/a | n/a | n/a | 0.7 | n/a | 0.6 | n/a | 0.1 | 0.1 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | 0.4 | 0.5 | 0.2 | 0.1 | n/a | n/a | n/a | 0.6 | n/a | 0.7 | n/a | 0.4 | 0.1 | n/a | 3 | 0 |
Ash (g) | 1.6 | 2.6 | 3.0 | 1.2 | 0.7 | n/a | n/a | n/a | 0.1 | 0.0 | 0.9 | 0.0 | 1.8 | 0.8 | 0.1 | 13 | 1 |
Aspartic acid (g) | 0.0 | 0.5 | 1.2 | 0.4 | 0.2 | n/a | n/a | n/a | 0.5 | n/a | 1.2 | n/a | 0.7 | 0.2 | n/a | 5 | 0 |
Beta-sitosterol (mg) | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 18.1 | 35.3 | 222.7 | 197.7 | 103.2 | n/a | n/a | n/a | 5.1 | 0.9 | 49.3 | 0.5 | 108.2 | 46.9 | 10.8 | 799 | 80 |
Calories | 542.0 | 621.8 | 777.0 | 99.7 | 547.7 | n/a | n/a | n/a | 31.3 | 0.0 | 125.8 | 193.5 | 206.6 | 84.2 | 33.0 | 3,263 | 326 |
Calories (kj) | 2,267.0 | 2,601.9 | 3,251.2 | 420.0 | 2,290.7 | n/a | n/a | n/a | 130.8 | 0.0 | 527.1 | 809.0 | 865.9 | 351.9 | 138.0 | 13,654 | 1,365 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 112.9 | 9.2 | 7.6 | 4.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | 50.0 | 52.4 | 20.2 | 8.4 | 266 | 27 |
Cholesterol (mg) | 162.5 | 0.0 | 249.9 | 21.2 | 217.5 | n/a | n/a | n/a | 0.0 | 0.0 | 327.4 | 0.0 | 0.0 | 0.0 | 0.0 | 979 | 98 |
Copper (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7.9 | 4.1 | 0.6 | 17 | 2 |
Folate (mcg) | 2.3 | 67.6 | 25.0 | 11.4 | 6.3 | n/a | n/a | n/a | 2.8 | 0.0 | 41.4 | 0.0 | 64.0 | 34.5 | 0.0 | 255 | 26 |
Folate, DFE (mcg) | 2.3 | 97.0 | 25.0 | 11.4 | 6.3 | n/a | n/a | n/a | 2.8 | 0.0 | 41.4 | 0.0 | 64.0 | 34.5 | 0.0 | 285 | 28 |
Folate, food (mcg) | 2.3 | 25.0 | 25.0 | 11.4 | 6.3 | n/a | n/a | n/a | 2.8 | 0.0 | 41.4 | 0.0 | 64.0 | 34.5 | 0.0 | 213 | 21 |
Folic acid (mcg) | 0.0 | 42.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43 | 4 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 8.7 | 6.0 | n/a | 15 | 1 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 7.9 | 5.7 | n/a | 14 | 1 |
Glutamic acid (g) | 0.1 | 3.4 | 3.0 | 1.1 | 0.7 | n/a | n/a | n/a | 0.8 | n/a | 1.5 | n/a | 1.0 | 0.3 | n/a | 12 | 1 |
Glycine (g) | 0.0 | 0.4 | 0.3 | 0.1 | 0.1 | n/a | n/a | n/a | 1.8 | n/a | 0.4 | n/a | 0.1 | 0.1 | n/a | 3 | 0 |
Histidine (g) | 0.0 | 0.2 | 0.4 | 0.1 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 5.5 | 0.9 | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 1.5 | 0.0 | 0.4 | 0.4 | 0.1 | 9 | 1 |
Isoleucine (g) | 0.0 | 0.4 | 0.7 | 0.3 | 0.2 | n/a | n/a | n/a | 0.1 | n/a | 0.6 | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
Lactose | n/a | n/a | 7.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
Leucine (g) | 0.1 | 0.7 | 1.5 | 0.6 | 0.3 | n/a | n/a | n/a | 0.2 | n/a | 1.0 | n/a | 0.1 | 0.1 | n/a | 4 | 0 |
Lysine (g) | 0.1 | 0.2 | 1.3 | 0.5 | 0.3 | n/a | n/a | n/a | 0.3 | n/a | 0.8 | n/a | 0.1 | 0.1 | n/a | 4 | 0 |
Magnesium (mg) | 1.5 | 44.1 | 20.4 | 19.6 | 11.1 | n/a | n/a | n/a | 2.1 | 0.3 | 10.6 | 0.0 | 44.3 | 23.5 | 0.8 | 178 | 18 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
Methionine (g) | 0.0 | 0.2 | 0.4 | 0.2 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 15.9 | 6.0 | 19.6 | 1.5 | 17.0 | n/a | n/a | n/a | 0.0 | 0.0 | 3.2 | 0.0 | 0.1 | 0.1 | 0.0 | 63 | 6 |
Niacin (mg) | 0.0 | 6.1 | 0.3 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.5 | 0.0 | 8 | 1 |
Pantothenic acid (mg) | 0.1 | 0.8 | 1.3 | 0.6 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 1.3 | 0.0 | 1.3 | 0.3 | 0.0 | 6 | 1 |
Phenylalanine (g) | 0.0 | 0.5 | 0.7 | 0.3 | 0.2 | n/a | n/a | n/a | 0.2 | n/a | 0.6 | n/a | 0.1 | 0.1 | n/a | 3 | 0 |
Phosphorus (mg) | 18.1 | 152.9 | 240.8 | 155.2 | 98.4 | n/a | n/a | n/a | 3.6 | 0.0 | 174.2 | 0.0 | 88.6 | 46.9 | 0.6 | 979 | 98 |
Polyunsaturated Fat (g) | 2.3 | 5.6 | 3.3 | 0.2 | 2.2 | n/a | n/a | n/a | 0.0 | 0.0 | 1.7 | 0.0 | 0.2 | 0.4 | 0.0 | 16 | 2 |
Potassium (mg) | 18.1 | 198.5 | 313.5 | 253.3 | 119.1 | n/a | n/a | n/a | 1.5 | 0.3 | 121.4 | 1.0 | 664.2 | 430.6 | 4.2 | 2,126 | 213 |
Proline (g) | 0.1 | 1.2 | 1.5 | 0.7 | 0.3 | n/a | n/a | n/a | 1.1 | n/a | 0.5 | n/a | 0.3 | 0.1 | n/a | 6 | 1 |
Protein (g) | 0.6 | 10.1 | 13.5 | 5.7 | 3.3 | n/a | n/a | n/a | 8.0 | 0.0 | 11.1 | 0.0 | 3.8 | 1.6 | 0.0 | 58 | 6 |
Retinol (mcg) | 507.2 | 0.0 | 815.6 | 44.1 | 642.9 | n/a | n/a | n/a | 0.0 | 0.0 | 140.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2,151 | 215 |
Riboflavin (mg) | 0.0 | 0.5 | 0.3 | 0.2 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 38.8 | 2.2 | 43.8 | 3.4 | 36.6 | n/a | n/a | n/a | 0.0 | 0.0 | 2.8 | 0.0 | 0.1 | 0.0 | 0.0 | 128 | 13 |
Selenium (mcg) | 0.8 | 15.0 | 5.5 | 3.6 | 0.8 | n/a | n/a | n/a | 3.7 | 0.0 | 27.0 | 0.3 | 0.5 | 0.3 | 0.0 | 57 | 6 |
Serine (g) | 0.0 | 0.5 | 0.8 | 0.4 | 0.2 | n/a | n/a | n/a | 0.2 | n/a | 0.9 | n/a | 0.1 | 0.1 | n/a | 3 | 0 |
Sodium (mg) | 539.7 | 701.2 | 729.3 | 75.2 | 60.3 | n/a | n/a | n/a | 18.3 | 0.9 | 125.0 | 0.5 | 0.0 | 4.1 | 0.8 | 2,255 | 226 |
Starch | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 49.9 | 17.3 | 0.2 | n/a | 67 | 7 |
Sugar (g) | 0.0 | 45.7 | 7.3 | 7.6 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 49.9 | 33.9 | 12.4 | 7.8 | 165 | 17 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | 0.3 | 0.5 | 0.2 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.5 | n/a | 0.1 | 0.1 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 1.8 | 0.5 | 0.7 | 0.1 | 1.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.6 | 2.0 | 0.0 | 8 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Total Fat (g) | 61.3 | 14.8 | 77.8 | 5.3 | 58.7 | n/a | n/a | n/a | 0.0 | 0.0 | 8.4 | 0.0 | 0.7 | 0.7 | 0.0 | 228 | 23 |
Trans-monoenoic Fat (g) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids (g) | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Tryptophan (g) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | 0.3 | 0.7 | 0.3 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Valine (g) | 0.0 | 0.4 | 0.9 | 0.5 | 0.2 | n/a | n/a | n/a | 0.2 | n/a | 0.8 | n/a | 0.1 | 0.1 | n/a | 3 | 0 |
Vitamin A, IU (IU) | 1,889.0 | 2.9 | 3,051.3 | 161.8 | 2,333.6 | n/a | n/a | n/a | 0.0 | 0.0 | 475.2 | 0.0 | 5,658.0 | 120.1 | 9.0 | 13,701 | 1,370 |
Vitamin A, RAE (mcg) | 517.0 | 0.0 | 831.6 | 44.1 | 652.4 | n/a | n/a | n/a | 0.0 | 0.0 | 140.8 | 0.0 | 285.4 | 5.5 | 0.4 | 2,477 | 248 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.6 | 0.6 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.8 | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 153.5 | 127.9 | 0.0 | 283 | 28 |
Vitamin D (IU) | 45.4 | 0.0 | 56.8 | 3.3 | 42.9 | n/a | n/a | n/a | 0.0 | 0.0 | 72.2 | 0.0 | 0.0 | 0.0 | 0.0 | 220 | 22 |
Water (g) | 12.0 | 6.5 | 123.7 | 143.6 | 91.6 | n/a | n/a | n/a | 1.2 | 29.0 | 67.0 | 0.0 | 433.3 | 114.6 | 11.5 | 1,034 | 103 |
Zinc (mg) | 0.1 | 1.2 | 1.2 | 1.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 0.3 | 0.2 | 0.1 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.