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    Nutritional Facts: Thalhimers' Chicken Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (280g)
    cooked chicken breasts
    2 cups (202g)
    celery
    2 tablespoons (31g)
    lemon juice
    1/2 cup (118g)
    mayonnaise
    1/2 teaspoon (1g)
    white pepper
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine (g) 4.7 0.0 n/a 0.1 n/a 0.0 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.1 0.0 n/a 0.1 n/a 0.0 5 1
    Ash (g) 2.8 1.5 0.1 2.2 0.0 3.0 10 1
    Aspartic acid (g) 7.4 0.2 n/a 0.1 n/a 0.0 8 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 39.2 80.8 1.8 16.5 3.2 0.7 142 18
    Calories 551.6 32.3 6.7 458.3 3.6 0.0 1,052 132
    Calories (kj) 2,307.2 135.3 27.8 1,916.4 14.9 0.0 4,402 550
    Carbohydrates (g) 0.0 6.0 2.1 28.1 0.8 0.0 37 5
    Cholesterol (mg) 235.2 0.0 0.0 30.6 0.0 0.0 266 33
    Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 1.1 0.0 n/a 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 3.2 0.1 0.0 0.3 0.0 4 0
    Folate (mcg) 11.2 72.7 6.1 7.1 0.1 0.0 97 12
    Folate, DFE (mcg) 11.2 72.7 6.1 7.1 0.1 0.0 97 12
    Folate, food (mcg) 11.2 72.7 6.1 7.1 0.1 0.0 97 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.0 0.3 n/a n/a n/a 1 0
    Galactose n/a 1.3 0.0 n/a n/a n/a 1 0
    Glucose (dextrose) n/a 1.1 0.3 n/a n/a n/a 1 0
    Glutamic acid (g) 12.3 0.2 n/a 0.1 n/a 0.0 13 2
    Glycine (g) 4.8 0.0 n/a 0.0 n/a 0.0 5 1
    Histidine (g) 2.5 0.0 n/a 0.0 n/a 0.0 3 0
    Iron (mg) 3.0 0.4 0.0 0.2 0.2 0.0 4 0
    Isoleucine (g) 4.3 0.0 n/a 0.1 n/a 0.0 4 1
    Lactose n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 6.2 0.1 n/a 0.1 n/a 0.0 6 1
    Lysine (g) 6.9 0.1 n/a 0.1 n/a 0.0 7 1
    Magnesium (mg) 75.6 22.2 1.8 2.4 1.1 0.0 103 13
    Maltose n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.2 0.0 0.1 0.1 0.0 0 0
    Methionine (g) 2.3 0.0 n/a 0.0 n/a 0.0 2 0
    Monounsaturated Fat (g) 8.5 0.1 0.0 10.6 0.0 0.0 19 2
    Niacin (mg) 35.6 0.6 0.0 0.0 0.0 0.0 36 5
    Pantothenic acid (mg) 2.6 0.5 0.0 0.3 n/a 0.0 3 0
    Phenylalanine (g) 3.3 0.0 n/a 0.0 n/a 0.0 3 0
    Phosphorus (mg) 599.2 48.5 2.4 30.6 2.1 0.0 683 85
    Phytosterols n/a 12.1 n/a 114.0 0.7 0.0 127 16
    Polyunsaturated Fat (g) 4.6 0.2 0.0 21.2 0.0 0.0 26 3
    Potassium (mg) 686.0 525.2 31.4 10.6 0.9 0.2 1,254 157
    Proline (g) 3.8 0.0 n/a 0.0 n/a 0.0 4 0
    Protein (g) 83.4 1.4 0.1 1.1 0.1 0.0 86 11
    Retinol (mcg) 78.4 0.0 0.0 14.1 0.0 0.0 93 12
    Riboflavin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 6.1 0.1 0.0 5.8 0.0 0.0 12 1
    Selenium (mcg) 69.2 0.8 0.0 1.9 0.0 0.0 72 9
    Serine (g) 2.9 0.0 n/a 0.1 n/a 0.0 3 0
    Sodium (mg) 198.8 161.6 0.3 835.4 0.1 1,162.7 2,359 295
    Starch n/a 0.0 0.0 n/a n/a n/a 0 0
    Sucrose n/a 0.2 0.1 n/a n/a n/a 0 0
    Sugar (g) 0.0 3.7 0.8 7.5 n/a 0.0 12 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 3.5 0.0 n/a 0.1 n/a 0.0 4 0
    Tocopherol, alpha (mg) 0.8 0.5 0.0 2.4 n/a 0.0 4 0
    Tocopherol, beta n/a 0.0 n/a 0.3 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 1.7 n/a n/a 2 0
    Tocopherol, gamma n/a 0.0 n/a 15.7 n/a n/a 16 2
    Total Fat (g) 21.8 0.3 0.1 39.2 0.0 0.0 61 8
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 1.0 0.0 n/a 0.0 n/a 0.0 1 0
    Tyrosine (g) 2.7 0.0 n/a 0.0 n/a 0.0 3 0
    Valine (g) 4.1 0.1 n/a 0.1 n/a 0.0 4 1
    Vitamin A, IU (IU) 260.4 907.0 1.8 258.5 0.0 0.0 1,428 178
    Vitamin A, RAE (mcg) 78.4 44.4 0.0 24.7 0.0 0.0 148 18
    Vitamin B-12 (mcg) 0.9 0.0 0.0 0.2 0.0 0.0 1 0
    Vitamin B-6 (mg) 1.6 0.1 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.0 6.3 11.8 0.0 0.3 0.0 18 2
    Vitamin D (IU) 14.0 0.0 0.0 4.7 0.0 0.0 19 2
    Water (g) 174.8 192.8 28.2 46.9 0.1 0.0 443 55
    Zinc (mg) 2.9 0.3 0.0 0.2 0.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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