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    Nutritional Facts: Bread Maker Hamburger Buns

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (237g)
    water
    2 (100g)
    eggs
    1/3 cup (73g)
    oil
    2 tablespoons (27g)
    oil
    1/4 cup (50g)
    sugar
    1 teaspoon (6g)
    salt
    4 cups (500g)
    flour
    1 1/2 teaspoons (6g)
    bread machine yeast
    1 (50g)
    eggs
    1 tablespoon (15g)
    water
    1 to taste (9g)
    sesame seeds
    Total 1 serving
    Alanine n/a 0.7 0.0 0.0 n/a 0.0 1.7 0.1 0.4 n/a n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.8 0.0 0.0 n/a 0.0 2.1 0.1 0.4 n/a n/a 3 0
    Ash (g) 0.2 1.1 0.0 0.0 0.0 6.0 2.4 0.3 0.5 0.0 n/a 11 1
    Aspartic acid n/a 1.3 0.0 0.0 n/a 0.0 2.2 0.2 0.7 n/a n/a 4 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 7.1 56.0 0.0 0.0 0.5 1.4 75.0 1.8 28.0 0.4 n/a 170 9
    Calories 0.0 143.0 641.7 240.4 193.5 0.0 1,820.0 19.5 71.5 0.0 n/a 3,130 174
    Calories (kj) 0.0 599.0 2,685.3 1,006.1 809.0 0.0 7,615.0 81.7 299.5 0.0 n/a 13,096 728
    Carbohydrates (g) 0.0 0.7 0.0 0.0 50.0 0.0 381.6 2.5 0.4 0.0 n/a 435 24
    Cholesterol (mg) 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 0.0 n/a 558 31
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 n/a 1 0
    Cystine n/a 0.3 0.0 0.0 n/a 0.0 1.1 0.0 0.1 n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 13.5 1.6 0.0 0.0 n/a 15 1
    Folate (mcg) 0.0 47.0 0.0 0.0 0.0 0.0 915.0 140.4 23.5 0.0 n/a 1,126 63
    Folate, DFE (mcg) 0.0 47.0 0.0 0.0 0.0 0.0 1,455.0 140.4 23.5 0.0 n/a 1,666 93
    Folate, food (mcg) 0.0 47.0 0.0 0.0 0.0 0.0 145.0 140.4 23.5 0.0 n/a 356 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 770.0 0.0 0.0 0.0 n/a 770 43
    Fructose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.4 n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a 1 0
    Glutamic acid n/a 1.7 0.0 0.0 n/a 0.0 17.4 0.4 0.8 n/a n/a 20 1
    Glycine n/a 0.4 0.0 0.0 n/a 0.0 1.9 0.1 0.2 n/a n/a 3 0
    Histidine n/a 0.3 0.0 0.0 n/a 0.0 1.2 0.1 0.2 n/a n/a 2 0
    Iron (mg) 0.0 1.8 0.0 0.0 0.0 0.0 23.2 0.1 0.9 0.0 n/a 26 1
    Isoleucine n/a 0.7 0.0 0.0 n/a 0.0 1.8 0.1 0.3 n/a n/a 3 0
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a 1.1 0.0 0.0 n/a 0.0 3.6 0.2 0.5 n/a n/a 5 0
    Lysine n/a 0.9 0.0 0.0 n/a 0.0 1.1 0.2 0.5 n/a n/a 3 0
    Magnesium (mg) 2.4 12.0 0.0 0.0 0.0 0.1 110.0 3.2 6.0 0.1 n/a 134 7
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 n/a n/a 0.0 0.0 3.4 0.0 0.0 0.0 n/a 3 0
    Methionine n/a 0.4 0.0 0.0 n/a 0.0 0.9 0.0 0.2 n/a n/a 2 0
    Monounsaturated Fat (g) 0.0 3.7 20.0 7.5 0.0 0.0 0.4 0.3 1.8 0.0 n/a 34 2
    Niacin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 29.5 2.4 0.0 0.0 n/a 32 2
    Pantothenic acid (mg) 0.0 1.5 0.0 0.0 0.0 0.0 2.2 0.8 0.8 0.0 n/a 5 0
    Phenylalanine n/a 0.7 0.0 0.0 n/a 0.0 2.6 0.1 0.3 n/a n/a 4 0
    Phosphorus (mg) 0.0 198.0 0.0 0.0 0.0 0.0 540.0 38.2 99.0 0.0 n/a 875 49
    Phytosterols n/a n/a 702.7 263.3 n/a 0.0 n/a n/a n/a n/a n/a 966 54
    Polyunsaturated Fat (g) 0.0 1.9 39.7 14.9 0.0 0.0 2.1 0.0 1.0 0.0 n/a 59 3
    Potassium (mg) 2.4 138.0 0.0 0.0 1.0 0.5 535.0 57.3 69.0 0.1 n/a 803 45
    Proline n/a 0.5 0.0 0.0 n/a 0.0 6.0 0.1 0.3 n/a n/a 7 0
    Protein (g) 0.0 12.6 0.0 0.0 0.0 0.0 51.7 2.4 6.3 0.0 n/a 73 4
    Retinol (mcg) 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 n/a 240 13
    Riboflavin (mg) 0.0 0.5 0.0 0.0 0.0 0.0 2.5 0.2 0.2 0.0 n/a 3 0
    Saturated Fat (g) 0.0 3.1 9.4 3.5 0.0 0.0 0.8 0.1 1.6 0.0 n/a 18 1
    Selenium (mcg) 0.0 30.7 0.0 0.0 0.3 0.0 169.5 0.5 15.4 0.0 n/a 216 12
    Serine n/a 1.0 0.0 0.0 n/a 0.0 2.6 0.1 0.5 n/a n/a 4 0
    Sodium (mg) 7.1 142.0 0.0 0.0 0.5 2,325.5 10.0 3.1 71.0 0.4 n/a 2,560 142
    Sucrose n/a 0.0 n/a n/a 49.9 n/a n/a n/a 0.0 n/a n/a 50 3
    Sugar (g) 0.0 0.4 0.0 0.0 49.9 0.0 1.4 0.0 0.2 0.0 n/a 52 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.9 0.7 0.0 0.0 n/a 5 0
    Threonine n/a 0.6 0.0 0.0 n/a 0.0 1.4 0.1 0.3 n/a n/a 2 0
    Tocopherol, alpha (mg) 0.0 1.1 10.4 3.9 0.0 0.0 0.3 0.0 0.5 0.0 n/a 16 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.4 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.5 n/a n/a n/a n/a 1.9 n/a 0.3 n/a n/a 3 0
    Total Fat (g) 0.0 9.5 72.6 27.2 0.0 0.0 4.9 0.5 4.8 0.0 n/a 119 7
    Trans-monoenoic Fat n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a 0.0 0.2 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan n/a 0.2 0.0 0.0 n/a 0.0 0.6 0.0 0.1 n/a n/a 1 0
    Tyrosine n/a 0.5 0.0 0.0 n/a 0.0 1.6 0.1 0.2 n/a n/a 2 0
    Valine n/a 0.9 0.0 0.0 n/a 0.0 2.1 0.1 0.4 n/a n/a 4 0
    Vitamin A, IU (IU) 0.0 540.0 0.0 0.0 0.0 0.0 0.0 0.0 270.0 0.0 n/a 810 45
    Vitamin A, RAE (mcg) 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 n/a 240 13
    Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin D (IU) 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 0.0 n/a 123 7
    Water (g) 236.8 76.2 0.0 0.0 0.0 0.0 59.6 0.3 38.1 14.5 n/a 425 24
    Zinc (mg) 0.0 1.3 0.0 0.0 0.0 0.0 3.5 0.5 0.6 0.0 n/a 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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