Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (57g) butter |
1/4 cup (55g) dark brown sugar |
10 ounces (284g) crushed pineapple with juice |
1/4 cup (63g) pineapple juice |
2 large (100g) eggs |
1 cup (244g) milk |
1/4 cup (61g) half-and-half |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) cinnamon |
1/4 teaspoon (1g) vanilla |
8 slices (512g) French bread |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.1 | n/a | 0.7 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 1.7 | 3 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | n/a | 0.0 | n/a | 0.8 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 1.9 | 3 | 1 |
Ash (g) | 1.2 | 0.2 | 0.9 | 0.2 | 1.1 | 1.8 | 0.4 | 1.5 | 0.0 | 0.0 | 11.2 | 18 | 5 |
Aspartic acid (g) | 0.0 | n/a | 0.3 | n/a | 1.3 | 0.6 | 0.1 | 0.0 | 0.0 | n/a | 2.3 | 5 | 1 |
Beta-sitosterol (mg) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 13.6 | 45.7 | 39.7 | 8.1 | 56.0 | 290.4 | 63.5 | 0.4 | 6.5 | 0.1 | 225.3 | 749 | 187 |
Calories | 406.9 | 209.0 | 170.1 | 33.1 | 143.0 | 156.2 | 78.7 | 0.0 | 1.6 | 3.0 | 1,479.7 | 2,681 | 670 |
Calories (kj) | 1,701.9 | 874.5 | 711.6 | 137.5 | 599.0 | 653.9 | 329.7 | 0.0 | 6.8 | 12.7 | 6,195.2 | 11,223 | 2,806 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 53.9 | 44.5 | 8.0 | 0.7 | 11.3 | 2.6 | 0.0 | 0.5 | 0.1 | 289.0 | 411 | 103 |
Cholesterol (mg) | 122.0 | 0.0 | 0.0 | 0.0 | 372.0 | 34.2 | 22.4 | 0.0 | 0.0 | 0.0 | 0.0 | 551 | 138 |
Copper (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 12.3 | 15 | 4 |
Folate (mcg) | 1.7 | 0.6 | 14.2 | 11.3 | 47.0 | 12.2 | 1.8 | 0.0 | 0.0 | 0.0 | 757.8 | 846 | 212 |
Folate, DFE (mcg) | 1.7 | 0.6 | 14.2 | 11.3 | 47.0 | 12.2 | 1.8 | 0.0 | 0.0 | 0.0 | 1,177.6 | 1,266 | 317 |
Folate, food (mcg) | 1.7 | 0.6 | 14.2 | 11.3 | 47.0 | 12.2 | 1.8 | 0.0 | 0.0 | 0.0 | 158.7 | 247 | 62 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 599.0 | 599 | 150 |
Fructose | n/a | 0.6 | 18.4 | 2.4 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 21 | 5 |
Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.7 | 21.8 | 2.9 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 26 | 6 |
Glutamic acid (g) | 0.1 | n/a | 0.1 | n/a | 1.7 | 1.7 | 0.4 | 0.0 | 0.0 | n/a | 16.8 | 21 | 5 |
Glycine (g) | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 3 | 1 |
Histidine (g) | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.4 | 0.8 | 0.2 | 1.8 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 18.6 | 22 | 5 |
Isoleucine (g) | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 1.9 | 3 | 1 |
Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | n/a | 0.0 | n/a | 1.1 | 0.8 | 0.2 | 0.0 | 0.0 | n/a | 3.5 | 6 | 1 |
Lysine (g) | 0.0 | n/a | 0.1 | n/a | 0.9 | 0.6 | 0.1 | 0.0 | 0.0 | n/a | 1.5 | 3 | 1 |
Magnesium (mg) | 1.1 | 5.0 | 39.7 | 7.5 | 12.0 | 31.7 | 6.1 | 0.0 | 0.4 | 0.1 | 143.4 | 247 | 62 |
Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 3.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.7 | 6 | 2 |
Methionine (g) | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 1 | 0 |
Monounsaturated Fat (g) | 11.9 | 0.0 | 0.0 | 0.0 | 3.7 | 2.6 | 2.0 | 0.0 | 0.0 | 0.0 | 1.8 | 22 | 5 |
Niacin (mg) | 0.0 | 0.1 | 0.8 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 24.4 | 26 | 6 |
Pantothenic acid (mg) | 0.1 | 0.1 | 0.3 | 0.0 | 1.5 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 1.7 | 5 | 1 |
Phenylalanine (g) | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 2.5 | 4 | 1 |
Phosphorus (mg) | 13.6 | 2.2 | 17.0 | 5.0 | 198.0 | 226.9 | 57.5 | 0.0 | 0.4 | 0.1 | 583.7 | 1,104 | 276 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 1.7 | 0.0 | 0.1 | 0.0 | 1.9 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 4.0 | 8 | 2 |
Potassium (mg) | 13.6 | 73.2 | 345.9 | 81.3 | 138.0 | 368.4 | 78.7 | 0.1 | 2.8 | 1.6 | 655.4 | 1,759 | 440 |
Proline (g) | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.8 | 0.2 | 0.0 | 0.0 | n/a | 5.7 | 7 | 2 |
Protein (g) | 0.5 | 0.1 | 1.2 | 0.2 | 12.6 | 8.0 | 1.8 | 0.0 | 0.0 | 0.0 | 60.2 | 85 | 21 |
Retinol (mcg) | 380.8 | 0.0 | 0.0 | 0.0 | 160.0 | 75.6 | 57.5 | 0.0 | 0.0 | 0.0 | 0.0 | 674 | 168 |
Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | 2 | 1 |
Saturated Fat (g) | 29.2 | 0.0 | 0.0 | 0.0 | 3.1 | 5.6 | 4.3 | 0.0 | 0.0 | 0.0 | 2.5 | 45 | 11 |
Selenium (mcg) | 0.6 | 0.7 | 1.1 | 0.1 | 30.7 | 4.9 | 1.1 | 0.0 | 0.0 | 0.0 | 138.8 | 178 | 44 |
Serine (g) | 0.0 | n/a | 0.1 | n/a | 1.0 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 2.3 | 4 | 1 |
Sodium (mg) | 405.2 | 15.4 | 2.8 | 1.3 | 142.0 | 119.6 | 24.8 | 581.4 | 0.1 | 0.1 | 2,626.6 | 3,919 | 980 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 52.0 | 0.7 | 1.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 54 | 13 |
Sugar (g) | 0.0 | 53.4 | 41.0 | 6.2 | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 13.1 | 114 | 29 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 3 | 1 |
Threonine (g) | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 1.5 | 3 | 1 |
Tocopherol, alpha (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 4 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
Total Fat (g) | 46.0 | 0.0 | 0.2 | 0.1 | 9.5 | 8.9 | 7.0 | 0.0 | 0.0 | 0.0 | 9.4 | 81 | 20 |
Trans-monoenoic Fat (g) | 1.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
TransFatty acids (g) | 1.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 1.0 | 2 | 0 |
Valine (g) | 0.0 | n/a | 0.0 | n/a | 0.9 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 2.2 | 4 | 1 |
Vitamin A, IU (IU) | 1,418.2 | 0.0 | 107.7 | 3.1 | 540.0 | 336.7 | 214.2 | 0.0 | 1.9 | 0.0 | 0.0 | 2,622 | 655 |
Vitamin A, RAE (mcg) | 388.2 | 0.0 | 5.7 | 0.0 | 160.0 | 80.5 | 58.7 | 0.0 | 0.1 | 0.0 | 0.0 | 693 | 173 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 26.9 | 6.3 | 0.0 | 3.7 | 0.5 | 0.0 | 0.0 | 0.0 | 1.0 | 38 | 10 |
Vitamin D (IU) | 34.1 | 0.0 | 0.0 | 0.0 | 82.0 | n/a | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 121 | 30 |
Water (g) | 9.0 | 0.7 | 236.8 | 54.0 | 76.2 | 214.0 | 48.7 | 0.0 | 0.1 | 0.6 | 142.4 | 782 | 196 |
Zinc (mg) | 0.1 | 0.0 | 0.3 | 0.1 | 1.3 | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 4.8 | 8 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.