Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (103g) shortening |
1 cup (200g) sugar |
2 (100g) eggs |
1 1/2 teaspoons (6g) vanilla extract |
2 cups (250g) flour |
1 teaspoon (5g) baking powder |
1 teaspoon (5g) baking soda |
1/4 teaspoon (2g) salt |
1 cup (230g) sour cream |
4 medium (728g) apples |
1/2 cup (69g) nuts |
1/2 cup (110g) brown sugar |
1 teaspoon (3g) cinnamon |
2 tablespoons (28g) butter |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.7 | n/a | 0.8 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.6 | n/a | 0.0 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Arginine (g) | 0.0 | n/a | 0.8 | n/a | 1.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 1.5 | n/a | 0.0 | 0.0 | 4 | 0 |
| Ash (g) | 0.0 | 0.0 | 1.1 | 0.0 | 1.2 | 3.3 | 1.7 | 1.5 | 2.0 | 1.4 | 2.8 | 0.5 | 0.1 | 0.6 | 16 | 1 |
| Aspartic acid (g) | 0.0 | n/a | 1.3 | n/a | 1.1 | n/a | n/a | 0.0 | 0.5 | 0.5 | 1.4 | n/a | 0.0 | 0.0 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 2.0 | 56.0 | 0.7 | 37.5 | 338.7 | 0.0 | 0.4 | 253.0 | 43.7 | 48.0 | 91.3 | 26.2 | 6.8 | 904 | 75 |
| Calories | 906.1 | 774.0 | 143.0 | 18.1 | 910.0 | 2.3 | 0.0 | 0.0 | 443.9 | 378.6 | 406.9 | 418.0 | 6.5 | 203.6 | 4,611 | 384 |
| Calories (kj) | 3,791.5 | 3,236.0 | 599.0 | 75.9 | 3,807.5 | 9.8 | 0.0 | 0.0 | 1,860.7 | 1,587.0 | 1,702.2 | 1,749.0 | 27.0 | 851.7 | 19,297 | 1,608 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 0.0 | 200.0 | 0.7 | 0.8 | 190.8 | 1.1 | 0.0 | 0.0 | 6.6 | 100.5 | 17.4 | 107.9 | 2.1 | 0.0 | 628 | 52 |
| Cholesterol (mg) | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.6 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 553 | 46 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | n/a | 0.5 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 17.5 | 6.2 | 0.0 | 1.4 | 0.0 | 32 | 3 |
| Folate (mcg) | 0.0 | 0.0 | 47.0 | 0.0 | 457.5 | 0.0 | 0.0 | 0.0 | 16.1 | 21.8 | 34.3 | 1.1 | 0.2 | 0.9 | 579 | 48 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 47.0 | 0.0 | 727.5 | 0.0 | 0.0 | 0.0 | 16.1 | 21.8 | 34.3 | 1.1 | 0.2 | 0.9 | 849 | 71 |
| Folate, food (mcg) | 0.0 | 0.0 | 47.0 | 0.0 | 72.5 | 0.0 | 0.0 | 0.0 | 16.1 | 21.8 | 34.3 | 1.1 | 0.2 | 0.9 | 194 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 43.0 | n/a | 1.2 | 0.0 | n/a | 44 | 4 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 17.7 | n/a | 1.5 | 0.0 | n/a | 20 | 2 |
| Glutamic acid (g) | 0.0 | n/a | 1.7 | n/a | 8.7 | n/a | n/a | 0.0 | 1.3 | 0.2 | 3.0 | n/a | 0.0 | 0.1 | 15 | 1 |
| Glycine (g) | 0.0 | n/a | 0.4 | n/a | 0.9 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.7 | n/a | 0.0 | 0.0 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.3 | n/a | 0.6 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 1.8 | 0.0 | 11.6 | 0.5 | 0.0 | 0.0 | 0.4 | 0.9 | 2.5 | 0.8 | 0.2 | 0.0 | 19 | 2 |
| Isoleucine (g) | 0.0 | n/a | 0.7 | n/a | 0.9 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 8.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 8 | 1 |
| Leucine (g) | 0.0 | n/a | 1.1 | n/a | 1.8 | n/a | n/a | 0.0 | 0.6 | 0.1 | 0.9 | n/a | 0.0 | 0.0 | 5 | 0 |
| Lysine (g) | 0.0 | n/a | 0.9 | n/a | 0.6 | n/a | n/a | 0.0 | 0.5 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | 3 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 12.0 | 0.8 | 55.0 | 1.8 | 0.0 | 0.0 | 23.0 | 36.4 | 154.1 | 9.9 | 1.6 | 0.6 | 295 | 25 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.3 | 0.1 | 0.5 | 0.0 | 4 | 0 |
| Methionine (g) | 0.0 | n/a | 0.4 | n/a | 0.5 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 45.6 | 0.0 | 3.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 11.7 | 0.1 | 21.5 | 0.0 | 0.0 | 6.0 | 89 | 7 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 3.2 | 0.1 | 0.0 | 0.0 | 19 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 1.5 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.8 | 0.1 | 0.0 | 0.0 | 5 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.7 | n/a | 1.3 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 198.0 | 0.4 | 270.0 | 456.2 | 0.0 | 0.0 | 264.5 | 80.1 | 298.0 | 4.4 | 1.7 | 6.8 | 1,580 | 132 |
| Phytosterols (mg) | 205.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 87.4 | n/a | n/a | 0.7 | n/a | 293 | 24 |
| Polyunsaturated Fat (g) | 26.8 | 0.0 | 1.9 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.4 | 7.4 | 0.0 | 0.0 | 0.9 | 40 | 3 |
| Potassium (mg) | 0.0 | 4.0 | 138.0 | 9.3 | 267.5 | 0.2 | 0.0 | 0.1 | 324.3 | 779.0 | 408.9 | 146.3 | 11.3 | 6.8 | 2,096 | 175 |
| Proline (g) | 0.0 | n/a | 0.5 | n/a | 3.0 | n/a | n/a | 0.0 | 0.6 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 5 | 0 |
| Protein (g) | 0.0 | 0.0 | 12.6 | 0.0 | 25.8 | 0.0 | 0.0 | 0.0 | 4.8 | 1.9 | 11.9 | 0.1 | 0.1 | 0.2 | 57 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 400.2 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 751 | 63 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 25.6 | 0.0 | 3.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 26.5 | 0.2 | 4.7 | 0.0 | 0.0 | 14.6 | 75 | 6 |
| Selenium (mcg) | 0.0 | 1.2 | 30.7 | 0.0 | 84.8 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 5.1 | 1.3 | 0.1 | 0.3 | 129 | 11 |
| Serine (g) | 0.0 | n/a | 1.0 | n/a | 1.3 | n/a | n/a | 0.0 | 0.4 | 0.1 | 0.6 | n/a | 0.0 | 0.0 | 3 | 0 |
| Sodium (mg) | 0.0 | 2.0 | 142.0 | 0.6 | 5.0 | 363.1 | 1,258.6 | 581.4 | 184.0 | 7.3 | 458.3 | 30.8 | 0.3 | 202.8 | 3,236 | 270 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | 199.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 15.1 | n/a | 104.0 | 0.0 | n/a | 319 | 27 |
| Sugar (g) | 0.0 | 199.6 | 0.4 | 0.8 | 0.7 | 0.0 | 0.0 | 0.0 | 8.1 | 75.6 | 3.2 | 106.7 | 0.1 | 0.0 | 395 | 33 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.0 | n/a | 0.6 | n/a | 0.7 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 6.3 | 0.0 | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.0 | 1.3 | 7.5 | 0.0 | 0.1 | 0.7 | 18 | 2 |
| Tocopherol, beta (mg) | 0.5 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, delta (mg) | 15.7 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 16 | 1 |
| Tocopherol, gamma (mg) | 33.1 | n/a | 0.5 | n/a | 1.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.3 | 0.0 | 35 | 3 |
| Total Fat (g) | 102.5 | 0.0 | 9.5 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 45.4 | 1.2 | 35.2 | 0.0 | 0.0 | 23.0 | 219 | 18 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.8 | 1 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.9 | 1 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | n/a | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.5 | n/a | 0.8 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 2 | 0 |
| Valine (g) | 0.0 | n/a | 0.9 | n/a | 1.0 | n/a | n/a | 0.0 | 0.4 | 0.1 | 0.6 | n/a | 0.0 | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,432.9 | 393.1 | 3.4 | 0.0 | 7.7 | 709.7 | 3,087 | 257 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 404.8 | 21.8 | 0.0 | 0.0 | 0.4 | 194.3 | 781 | 65 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 33.5 | 0.3 | 0.0 | 0.1 | 0.0 | 36 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.2 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 131 | 11 |
| Water (g) | 0.0 | 0.0 | 76.2 | 3.3 | 29.8 | 0.2 | 0.0 | 0.0 | 171.3 | 622.9 | 1.2 | 1.5 | 0.3 | 4.5 | 911 | 76 |
| Zinc (mg) | 0.0 | 0.0 | 1.3 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 2.6 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.