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    Nutritional Facts: Ho Dduk (Korean Pancakes)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 tablespoons (142g)
    butter
    2 (100g)
    eggs
    2 tablespoons (24g)
    yeast
    2 tablespoons (25g)
    sugar
    1 1/2 cups (356g)
    warm water
    1/2 cup (29g)
    potato flakes
    1 cup (237g)
    cold water
    1/4 cup (32g)
    powdered milk
    1/4 cup (50g)
    sugar
    2 teaspoons (12g)
    salt
    6 cups (750g)
    flour
    1 cup (220g)
    brown sugar
    2 tablespoons (16g)
    cinnamon
    1 to taste (0g)
    vegetable oil
    Total 1 serving
    Alanine (g) 0.0 0.7 0.6 n/a n/a 0.1 n/a 0.3 n/a 0.0 2.5 n/a 0.0 n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.8 0.5 n/a n/a 0.1 n/a 0.3 n/a 0.0 3.1 n/a 0.0 n/a 5 0
    Ash (g) 3.0 1.1 1.4 0.0 0.4 1.0 0.2 1.9 0.0 12.0 3.5 1.0 0.6 n/a 26 1
    Aspartic acid (g) 0.1 1.3 1.0 n/a n/a 0.5 n/a 0.6 n/a 0.0 3.3 n/a 0.1 n/a 7 0
    Beta-sitosterol (mg) 5.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 34.1 56.0 7.2 0.3 10.7 7.9 7.1 291.8 0.5 2.9 112.5 182.6 156.3 n/a 870 24
    Calories 1,018.1 143.0 78.0 97.5 0.0 104.0 0.0 158.7 193.5 0.0 2,730.0 836.0 38.5 n/a 5,397 150
    Calories (kj) 4,258.6 599.0 326.6 407.7 0.0 434.8 0.0 664.0 809.0 0.0 11,422.5 3,498.0 161.5 n/a 22,582 627
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 0.7 9.9 25.2 0.0 23.8 0.0 12.3 50.0 0.0 572.3 215.8 12.6 n/a 923 26
    Cholesterol (mg) 305.3 372.0 0.0 0.0 0.0 0.0 0.0 31.0 0.0 0.0 0.0 0.0 0.0 n/a 708 20
    Copper (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.1 0.1 n/a 2 0
    Cystine (g) 0.0 0.3 0.1 n/a n/a 0.0 n/a 0.1 n/a 0.0 1.6 n/a 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 0.0 6.5 0.0 0.0 1.9 0.0 0.0 0.0 0.0 20.3 0.0 8.3 n/a 37 1
    Folate (mcg) 4.3 47.0 561.6 0.0 0.0 13.5 0.0 11.8 0.0 0.0 1,372.5 2.2 0.9 n/a 2,014 56
    Folate, DFE (mcg) 4.3 47.0 561.6 0.0 0.0 13.5 0.0 11.8 0.0 0.0 2,182.5 2.2 0.9 n/a 2,824 78
    Folate, food (mcg) 4.3 47.0 561.6 0.0 0.0 13.5 0.0 11.8 0.0 0.0 217.5 2.2 0.9 n/a 859 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,155.0 0.0 0.0 n/a 1,155 32
    Fructose n/a 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a n/a 2.4 0.2 n/a 3 0
    Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.4 n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a n/a 3.0 0.2 n/a 4 0
    Glutamic acid (g) 0.3 1.7 1.6 n/a n/a 0.4 n/a 1.8 n/a 0.0 26.1 n/a 0.1 n/a 32 1
    Glycine (g) 0.0 0.4 0.5 n/a n/a 0.1 n/a 0.2 n/a 0.0 2.8 n/a 0.0 n/a 4 0
    Histidine (g) 0.0 0.3 0.2 n/a n/a 0.0 n/a 0.2 n/a 0.0 1.7 n/a 0.0 n/a 3 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.0 1.8 0.5 0.0 0.0 0.4 0.0 0.2 0.0 0.0 34.8 1.6 1.3 n/a 41 1
    Isoleucine (g) 0.1 0.7 0.5 n/a n/a 0.1 n/a 0.5 n/a 0.0 2.7 n/a 0.0 n/a 4 0
    Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.1 1.1 0.7 n/a n/a 0.1 n/a 0.8 n/a 0.0 5.3 n/a 0.0 n/a 8 0
    Lysine (g) 0.1 0.9 0.8 n/a n/a 0.1 n/a 0.7 n/a 0.0 1.7 n/a 0.0 n/a 4 0
    Magnesium (mg) 2.8 12.0 13.0 0.0 3.6 19.4 2.4 27.2 0.0 0.1 165.0 19.8 9.4 n/a 275 8
    Maltose n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.1 0.1 2.7 n/a 8 0
    Methionine (g) 0.0 0.4 0.1 n/a n/a 0.0 n/a 0.2 n/a 0.0 1.4 n/a 0.0 n/a 2 0
    Monounsaturated Fat (g) 29.8 3.7 1.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.7 0.0 0.0 n/a 38 1
    Niacin (mg) 0.1 0.1 9.6 0.0 0.0 1.8 0.0 0.2 0.0 0.0 44.3 0.2 0.2 n/a 57 2
    Pantothenic acid (mg) 0.2 1.5 3.2 0.0 0.0 0.6 0.0 0.7 0.0 0.0 3.3 0.3 0.1 n/a 10 0
    Phenylalanine (g) 0.1 0.7 0.4 n/a n/a 0.1 n/a 0.4 n/a 0.0 3.9 n/a 0.0 n/a 6 0
    Phosphorus (mg) 34.1 198.0 152.9 0.0 0.0 45.8 0.0 248.3 0.0 0.0 810.0 8.8 10.0 n/a 1,508 42
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 4.1 n/a 4 0
    Polyunsaturated Fat (g) 4.3 1.9 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 3.1 0.0 0.0 n/a 10 0
    Potassium (mg) 34.1 138.0 229.2 0.5 3.6 322.5 2.4 425.6 1.0 1.0 802.5 292.6 67.2 n/a 2,320 64
    Proline (g) 0.1 0.5 0.4 n/a n/a 0.1 n/a 0.8 n/a 0.0 9.0 n/a 0.1 n/a 11 0
    Protein (g) 1.2 12.6 9.7 0.0 0.0 2.4 0.0 8.4 0.0 0.0 77.5 0.3 0.6 n/a 113 3
    Retinol (mcg) 952.8 160.0 0.0 0.0 0.0 0.0 0.0 81.0 0.0 0.0 0.0 0.0 0.0 n/a 1,194 33
    Riboflavin (mg) 0.0 0.5 1.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 3.7 0.0 0.0 n/a 6 0
    Saturated Fat (g) 72.9 3.1 0.2 0.0 0.0 0.0 0.0 5.4 0.0 0.0 1.2 0.0 0.1 n/a 83 2
    Selenium (mcg) 1.4 30.7 1.9 0.2 0.0 3.9 0.0 5.2 0.3 0.0 254.3 2.6 0.5 n/a 301 8
    Serine (g) 0.1 1.0 0.5 n/a n/a 0.1 n/a 0.5 n/a 0.0 3.9 n/a 0.0 n/a 6 0
    Sodium (mg) 1,013.9 142.0 12.2 0.3 10.7 30.6 7.1 118.7 0.5 4,651.0 15.0 61.6 1.6 n/a 6,065 168
    Starch n/a n/a n/a n/a n/a 20.7 n/a n/a n/a n/a n/a n/a n/a n/a 21 1
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a 25.1 n/a 0.3 n/a n/a 49.9 n/a n/a 208.0 0.0 n/a 283 8
    Sugar (g) 0.1 0.4 0.0 25.1 0.0 1.0 0.0 12.3 49.9 0.0 2.0 213.4 0.3 n/a 305 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 2.6 0.0 0.0 0.3 0.0 0.1 0.0 0.0 5.9 0.0 0.0 n/a 9 0
    Threonine (g) 0.1 0.6 0.5 n/a n/a 0.1 n/a 0.4 n/a 0.0 2.1 n/a 0.0 n/a 4 0
    Tocopherol, alpha (mg) 3.3 1.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.5 0.0 0.4 n/a 5 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.5 n/a 0.0 n/a 1 0
    Tocopherol, delta (mg) 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.5 n/a n/a n/a 0.0 n/a n/a n/a n/a 2.9 n/a 1.6 n/a 5 0
    Total Fat (g) 115.2 9.5 1.8 0.0 0.0 0.1 0.0 8.5 0.0 0.0 7.4 0.0 0.2 n/a 143 4
    Trans-monoenoic Fat (g) 4.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 4 0
    TransFatty acids (g) 4.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 5 0
    Tryptophan (g) 0.0 0.2 0.1 n/a n/a 0.0 n/a 0.1 n/a 0.0 1.0 n/a 0.0 n/a 1 0
    Tyrosine (g) 0.1 0.5 0.3 n/a n/a 0.1 n/a 0.4 n/a 0.0 2.3 n/a 0.0 n/a 4 0
    Valine (g) 0.1 0.9 0.6 n/a n/a 0.1 n/a 0.6 n/a 0.0 3.1 n/a 0.0 n/a 5 0
    Vitamin A, IU (IU) 3,548.6 540.0 0.0 0.0 0.0 3.2 0.0 298.9 0.0 0.0 0.0 0.0 46.0 n/a 4,437 123
    Vitamin A, RAE (mcg) 971.3 160.0 0.0 0.0 0.0 0.3 0.0 82.6 0.0 0.0 0.0 0.0 2.3 n/a 1,216 34
    Vitamin B-12 (mcg) 0.2 0.9 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.0 0.2 0.4 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.3 0.1 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 23.8 0.0 2.8 0.0 0.0 0.0 0.0 0.6 n/a 27 1
    Vitamin D (IU) 85.2 82.0 0.0 0.0 0.0 0.0 0.0 134.4 0.0 0.0 0.0 0.0 0.0 n/a 302 8
    Water (g) 22.5 76.2 1.2 0.0 355.1 1.9 236.8 0.8 0.0 0.0 89.4 2.9 1.7 n/a 789 22
    Zinc (mg) 0.1 1.3 1.9 0.0 0.0 0.2 0.0 1.1 0.0 0.0 5.3 0.1 0.3 n/a 10 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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