Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (114g) butter |
1 cup (220g) brown sugar |
1 large (50g) eggs |
2 teaspoons (8g) vanilla |
1 cup (125g) flour |
1/2 cup (43g) unsweetened cocoa powder |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) cinnamon |
1/2 cup (0g) toffee pieces |
3/4 cup (70g) sweetened flaked coconut |
3/4 cup (82g) pecans |
1 cup (168g) semi-sweet chocolate chips |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.4 | n/a | 0.4 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.3 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
Arginine (g) | 0.0 | n/a | 0.4 | n/a | 0.5 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.3 | 1.0 | 0.4 | 3 | 0 |
Ash (g) | 2.4 | 1.0 | 0.5 | 0.0 | 0.6 | 2.5 | 3.3 | 3.0 | 0.0 | n/a | 1.0 | 1.2 | 2.0 | 18 | 1 |
Aspartic acid (g) | 0.1 | n/a | 0.7 | n/a | 0.5 | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.8 | 0.7 | 4 | 0 |
Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 72.8 | n/a | 77 | 3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 104.2 | 203 | 8 |
Calcium (mg) | 27.2 | 182.6 | 28.0 | 0.9 | 18.8 | 55.0 | 338.7 | 0.7 | 13.1 | n/a | 10.5 | 57.2 | 53.8 | 787 | 33 |
Calories | 813.8 | 836.0 | 71.5 | 24.2 | 455.0 | 98.0 | 2.3 | 0.0 | 3.2 | n/a | 349.4 | 564.9 | 806.4 | 4,025 | 168 |
Calories (kj) | 3,403.9 | 3,498.0 | 299.5 | 101.2 | 1,903.8 | 409.4 | 9.8 | 0.0 | 13.5 | n/a | 1,462.0 | 2,361.8 | 3,373.4 | 16,836 | 702 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | 4 | 0 |
Carbohydrates (g) | 0.1 | 215.8 | 0.4 | 1.1 | 95.4 | 24.9 | 1.1 | 0.0 | 1.1 | n/a | 33.2 | 11.3 | 107.4 | 492 | 20 |
Cholesterol (mg) | 244.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 430 | 18 |
Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1.6 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1.0 | 1.2 | 4 | 0 |
Cystine (g) | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 14.3 | 0.0 | 0.0 | 0.7 | n/a | 3.1 | 7.8 | 9.9 | 39 | 2 |
Folate (mcg) | 3.4 | 2.2 | 23.5 | 0.0 | 228.8 | 13.8 | 0.0 | 0.0 | 0.1 | n/a | 5.6 | 18.0 | 21.8 | 317 | 13 |
Folate, DFE (mcg) | 3.4 | 2.2 | 23.5 | 0.0 | 363.8 | 13.8 | 0.0 | 0.0 | 0.1 | n/a | 5.6 | 18.0 | 21.8 | 452 | 19 |
Folate, food (mcg) | 3.4 | 2.2 | 23.5 | 0.0 | 36.3 | 13.8 | 0.0 | 0.0 | 0.1 | n/a | 5.6 | 18.0 | 21.8 | 125 | 5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 193 | 8 |
Fructose | n/a | 2.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 3.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
Glutamic acid (g) | 0.2 | n/a | 0.8 | n/a | 4.3 | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.5 | 1.5 | 1.1 | 10 | 0 |
Glycine (g) | 0.0 | n/a | 0.2 | n/a | 0.5 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 0.3 | 2 | 0 |
Histidine (g) | 0.0 | n/a | 0.2 | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 1.6 | 0.9 | 0.0 | 5.8 | 6.0 | 0.5 | 0.0 | 0.1 | n/a | 1.3 | 2.1 | 5.3 | 24 | 1 |
Isoleucine (g) | 0.1 | n/a | 0.3 | n/a | 0.4 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.3 | 2 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.1 | n/a | 0.5 | n/a | 0.9 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.5 | 0.4 | 3 | 0 |
Lysine (g) | 0.1 | n/a | 0.5 | n/a | 0.3 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.4 | 2 | 0 |
Magnesium (mg) | 2.3 | 19.8 | 6.0 | 1.0 | 27.5 | 214.6 | 1.8 | 0.0 | 0.8 | n/a | 34.9 | 98.9 | 193.2 | 601 | 25 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 1.6 | 0.0 | 0.0 | 0.2 | n/a | 1.7 | 3.7 | 1.3 | 10 | 0 |
Methionine (g) | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 1 | 0 |
Monounsaturated Fat (g) | 23.9 | 0.0 | 1.8 | 0.0 | 0.1 | 2.0 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 33.4 | 16.7 | 79 | 3 |
Niacin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 7.4 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 1.0 | 0.7 | 11 | 0 |
Pantothenic acid (mg) | 0.1 | 0.3 | 0.8 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.7 | 0.2 | 3 | 0 |
Phenylalanine (g) | 0.0 | n/a | 0.3 | n/a | 0.7 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.3 | 2 | 0 |
Phosphorus (mg) | 27.2 | 8.8 | 99.0 | 0.5 | 135.0 | 315.6 | 456.2 | 0.0 | 0.8 | n/a | 74.6 | 226.4 | 221.8 | 1,566 | 65 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 83.4 | n/a | 84 | 3 |
Polyunsaturated Fat (g) | 3.5 | 0.0 | 1.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 17.7 | 1.6 | 25 | 1 |
Potassium (mg) | 27.2 | 292.6 | 69.0 | 12.4 | 133.8 | 655.3 | 0.2 | 0.2 | 5.6 | n/a | 235.1 | 335.2 | 613.2 | 2,380 | 99 |
Proline (g) | 0.1 | n/a | 0.3 | n/a | 1.5 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.3 | 3 | 0 |
Protein (g) | 1.0 | 0.3 | 6.3 | 0.0 | 12.9 | 8.4 | 0.0 | 0.0 | 0.1 | n/a | 2.0 | 7.5 | 7.1 | 45 | 2 |
Retinol (mcg) | 761.6 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 842 | 35 |
Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 1 | 0 |
Saturated Fat (g) | 58.3 | 0.0 | 1.6 | 0.0 | 0.2 | 3.5 | 0.0 | 0.0 | 0.0 | n/a | 21.9 | 5.1 | 29.8 | 120 | 5 |
Selenium (mcg) | 1.1 | 2.6 | 15.4 | 0.0 | 42.4 | 6.1 | 0.0 | 0.0 | 0.0 | n/a | 11.6 | 3.1 | 7.1 | 90 | 4 |
Serine (g) | 0.1 | n/a | 0.5 | n/a | 0.6 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 0.3 | 2 | 0 |
Sodium (mg) | 810.4 | 61.6 | 71.0 | 0.8 | 2.5 | 9.0 | 363.1 | 1,162.7 | 0.1 | n/a | 182.7 | 0.0 | 18.5 | 2,682 | 112 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | 2 | 0 |
Sucrose | n/a | 208.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.2 | n/a | 211 | 9 |
Sugar (g) | 0.1 | 213.4 | 0.2 | 1.1 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 30.1 | 3.2 | 91.6 | 341 | 14 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 884.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 816.5 | 1,701 | 71 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.1 | 2 | 0 |
Threonine (g) | 0.0 | n/a | 0.3 | n/a | 0.4 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.3 | 2 | 0 |
Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 1.1 | 0.4 | 5 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.3 | n/a | 0.5 | n/a | n/a | n/a | 0.1 | n/a | n/a | 20.0 | n/a | 21 | 1 |
Total Fat (g) | 92.1 | 0.0 | 4.8 | 0.0 | 1.2 | 5.9 | 0.0 | 0.0 | 0.0 | n/a | 24.8 | 58.8 | 50.4 | 238 | 10 |
Trans-monoenoic Fat (g) | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids (g) | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.2 | n/a | 0.4 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.3 | 2 | 0 |
Valine (g) | 0.1 | n/a | 0.4 | n/a | 0.5 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.4 | 2 | 0 |
Vitamin A, IU (IU) | 2,836.4 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | n/a | 0.0 | 45.8 | 0.0 | 3,156 | 131 |
Vitamin A, RAE (mcg) | 776.3 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 2.5 | 0.0 | 859 | 36 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.1 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.9 | 0.0 | 1 | 0 |
Vitamin D (IU) | 68.1 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 109 | 5 |
Water (g) | 18.0 | 2.9 | 38.1 | 4.4 | 14.9 | 1.3 | 0.2 | 0.0 | 0.1 | n/a | 8.8 | 2.9 | 1.2 | 93 | 4 |
Zinc (mg) | 0.1 | 0.1 | 0.6 | 0.0 | 0.9 | 2.9 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 3.7 | 2.7 | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.