Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (129g) peanut butter |
1/4 cup (57g) unsalted butter |
1 1/4 cups (250g) sugar |
2 large (100g) eggs |
1 teaspoon (4g) vanilla |
2 cups (250g) flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
1 cup (146g) peanuts |
1/2 cup (129g) creamy peanut butter |
1/4 cup (57g) unsalted butter |
1/2 cup (60g) powdered sugar |
Total | 1 serving | |
| Alanine (g) | 1.2 | 0.0 | n/a | 0.7 | n/a | 0.8 | n/a | 0.0 | 1.5 | 1.2 | 0.0 | n/a | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 3.5 | 0.0 | n/a | 0.8 | n/a | 1.0 | n/a | 0.0 | 4.5 | 3.5 | 0.0 | n/a | 13 | 0 |
| Ash (g) | 4.1 | 0.0 | 0.0 | 1.1 | 0.0 | 1.2 | 3.3 | 3.0 | 3.4 | 4.1 | 0.0 | 0.0 | 20 | 1 |
| Aspartic acid (g) | 3.9 | 0.0 | n/a | 1.3 | n/a | 1.1 | n/a | 0.0 | 4.6 | 3.9 | 0.0 | n/a | 15 | 0 |
| Beta-sitosterol | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 55.5 | 13.6 | 2.5 | 56.0 | 0.5 | 37.5 | 338.7 | 0.7 | 134.3 | 55.5 | 13.6 | 0.6 | 709 | 20 |
| Calories | 758.5 | 406.9 | 967.5 | 143.0 | 12.1 | 910.0 | 2.3 | 0.0 | 827.8 | 758.5 | 406.9 | 233.4 | 5,427 | 151 |
| Calories (kj) | 3,176.0 | 1,701.9 | 4,045.0 | 599.0 | 50.6 | 3,807.5 | 9.8 | 0.0 | 3,466.0 | 3,176.0 | 1,701.9 | 976.2 | 22,710 | 631 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 25.2 | 0.0 | 250.0 | 0.7 | 0.5 | 190.8 | 1.1 | 0.0 | 23.5 | 25.2 | 0.0 | 59.9 | 577 | 16 |
| Cholesterol (mg) | 0.0 | 122.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 616 | 17 |
| Copper (mg) | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 1.7 | 0.6 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.3 | 0.0 | n/a | 0.3 | n/a | 0.5 | n/a | 0.0 | 0.5 | 0.3 | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 12.4 | 7.7 | 0.0 | 0.0 | 35 | 1 |
| Folate (mcg) | 95.5 | 1.7 | 0.0 | 47.0 | 0.0 | 457.5 | 0.0 | 0.0 | 350.4 | 95.5 | 1.7 | 0.0 | 1,049 | 29 |
| Folate, DFE (mcg) | 95.5 | 1.7 | 0.0 | 47.0 | 0.0 | 727.5 | 0.0 | 0.0 | 350.4 | 95.5 | 1.7 | 0.0 | 1,319 | 37 |
| Folate, food (mcg) | 95.5 | 1.7 | 0.0 | 47.0 | 0.0 | 72.5 | 0.0 | 0.0 | 350.4 | 95.5 | 1.7 | 0.0 | 664 | 18 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 11 |
| Fructose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.7 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.0 | 2 | 0 |
| Glutamic acid (g) | 6.5 | 0.1 | n/a | 1.7 | n/a | 8.7 | n/a | 0.0 | 7.9 | 6.5 | 0.1 | n/a | 31 | 1 |
| Glycine (g) | 1.8 | 0.0 | n/a | 0.4 | n/a | 0.9 | n/a | 0.0 | 2.3 | 1.8 | 0.0 | n/a | 7 | 0 |
| Histidine (g) | 0.7 | 0.0 | n/a | 0.3 | n/a | 0.6 | n/a | 0.0 | 1.0 | 0.7 | 0.0 | n/a | 3 | 0 |
| Iron (mg) | 2.4 | 0.0 | 0.1 | 1.8 | 0.0 | 11.6 | 0.5 | 0.0 | 6.7 | 2.4 | 0.0 | 0.0 | 26 | 1 |
| Isoleucine (g) | 0.8 | 0.0 | n/a | 0.7 | n/a | 0.9 | n/a | 0.0 | 1.3 | 0.8 | 0.0 | n/a | 5 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 2.0 | 0.0 | n/a | 1.1 | n/a | 1.8 | n/a | 0.0 | 2.4 | 2.0 | 0.0 | n/a | 9 | 0 |
| Lysine (g) | 0.9 | 0.0 | n/a | 0.9 | n/a | 0.6 | n/a | 0.0 | 1.4 | 0.9 | 0.0 | n/a | 5 | 0 |
| Magnesium (mg) | 198.7 | 1.1 | 0.0 | 12.0 | 0.5 | 55.0 | 1.8 | 0.0 | 245.3 | 198.7 | 1.1 | 0.0 | 714 | 20 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 2.8 | 1.9 | 0.0 | 0.0 | 8 | 0 |
| Methionine (g) | 0.3 | 0.0 | n/a | 0.4 | n/a | 0.5 | n/a | 0.0 | 0.5 | 0.3 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 31.2 | 11.9 | 0.0 | 3.7 | 0.0 | 0.2 | 0.0 | 0.0 | 35.7 | 31.2 | 11.9 | 0.0 | 126 | 3 |
| Niacin (mg) | 17.3 | 0.0 | 0.0 | 0.1 | 0.0 | 14.8 | 0.0 | 0.0 | 17.6 | 17.3 | 0.0 | 0.0 | 67 | 2 |
| Pantothenic acid (mg) | 1.4 | 0.1 | 0.0 | 1.5 | 0.0 | 1.1 | 0.0 | 0.0 | 2.6 | 1.4 | 0.1 | 0.0 | 8 | 0 |
| Phenylalanine (g) | 1.5 | 0.0 | n/a | 0.7 | n/a | 1.3 | n/a | 0.0 | 2.0 | 1.5 | 0.0 | n/a | 7 | 0 |
| Phosphorus (mg) | 461.8 | 13.6 | 0.0 | 198.0 | 0.3 | 270.0 | 456.2 | 0.0 | 549.0 | 461.8 | 13.6 | 0.0 | 2,424 | 67 |
| Phytosterols (mg) | 131.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 321.2 | 131.6 | n/a | n/a | 584 | 16 |
| Polyunsaturated Fat (g) | 18.3 | 1.7 | 0.0 | 1.9 | 0.0 | 1.0 | 0.0 | 0.0 | 22.7 | 18.3 | 1.7 | 0.0 | 66 | 2 |
| Potassium (mg) | 837.2 | 13.6 | 5.0 | 138.0 | 6.2 | 267.5 | 0.2 | 0.2 | 1,029.3 | 837.2 | 13.6 | 1.2 | 3,149 | 87 |
| Proline (g) | 1.8 | 0.0 | n/a | 0.5 | n/a | 3.0 | n/a | 0.0 | 1.7 | 1.8 | 0.0 | n/a | 9 | 0 |
| Protein (g) | 32.4 | 0.5 | 0.0 | 12.6 | 0.0 | 25.8 | 0.0 | 0.0 | 37.7 | 32.4 | 0.5 | 0.0 | 142 | 4 |
| Retinol (mcg) | 0.0 | 380.8 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 922 | 26 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 1.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 13.6 | 29.2 | 0.0 | 3.1 | 0.0 | 0.4 | 0.0 | 0.0 | 10.0 | 13.6 | 29.2 | 0.0 | 99 | 3 |
| Selenium (mcg) | 7.2 | 0.6 | 1.5 | 30.7 | 0.0 | 84.8 | 0.0 | 0.0 | 10.5 | 7.2 | 0.6 | 0.4 | 143 | 4 |
| Serine (g) | 1.9 | 0.0 | n/a | 1.0 | n/a | 1.3 | n/a | 0.0 | 1.9 | 1.9 | 0.0 | n/a | 8 | 0 |
| Sodium (mg) | 592.1 | 6.2 | 2.5 | 142.0 | 0.4 | 5.0 | 363.1 | 1,162.7 | 26.3 | 592.1 | 6.2 | 1.2 | 2,900 | 81 |
| Starch (g) | 6.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.2 | n/a | 0.8 | 13 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose (g) | 11.2 | n/a | 249.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 11.2 | n/a | n/a | 272 | 8 |
| Sugar (g) | 11.9 | 0.0 | 249.5 | 0.4 | 0.5 | 0.7 | 0.0 | 0.0 | 5.8 | 11.9 | 0.0 | 58.7 | 339 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.7 | 0.0 | n/a | 0.6 | n/a | 0.7 | n/a | 0.0 | 1.3 | 0.7 | 0.0 | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 11.6 | 1.3 | 0.0 | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | 12.2 | 11.6 | 1.3 | 0.0 | 39 | 1 |
| Tocopherol, beta (mg) | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.8 | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.8 | 0.0 | n/a | 2 | 0 |
| Tocopherol, gamma (mg) | 12.0 | 0.0 | n/a | 0.5 | n/a | 1.0 | n/a | n/a | n/a | 12.0 | 0.0 | n/a | 25 | 1 |
| Total Fat (g) | 65.0 | 46.0 | 0.0 | 9.5 | 0.0 | 2.5 | 0.0 | 0.0 | 71.9 | 65.0 | 46.0 | 0.0 | 306 | 8 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.0 | n/a | 0.2 | n/a | 0.3 | n/a | 0.0 | 0.4 | 0.3 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 1.1 | 0.0 | n/a | 0.5 | n/a | 0.8 | n/a | 0.0 | 1.5 | 1.1 | 0.0 | n/a | 5 | 0 |
| Valine (g) | 1.0 | 0.0 | n/a | 0.9 | n/a | 1.0 | n/a | 0.0 | 1.6 | 1.0 | 0.0 | n/a | 6 | 0 |
| Vitamin A, IU (IU) | 0.0 | 1,418.2 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,418.2 | 0.0 | 3,376 | 94 |
| Vitamin A, RAE (mcg) | 0.0 | 388.2 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 388.2 | 0.0 | 936 | 26 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.7 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin D (IU) | 0.0 | 34.1 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 150 | 4 |
| Water (g) | 2.3 | 10.2 | 0.1 | 76.2 | 2.2 | 29.8 | 0.2 | 0.0 | 9.5 | 2.3 | 10.2 | 0.1 | 143 | 4 |
| Zinc (mg) | 3.8 | 0.1 | 0.0 | 1.3 | 0.0 | 1.8 | 0.0 | 0.0 | 4.8 | 3.8 | 0.1 | 0.0 | 15 | 0 |
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