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Nutritional Facts: Chocolate Water Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (348g)
semisweet chocolate
6 tablespoons (87g)
water
Total 1 serving
Alanine (g) 1.7 n/a 2 0
Alcohol (g) 0.0 0.0 0 0
Arginine (g) 2.8 n/a 3 0
Ash (g) 12.5 0.1 13 1
Aspartic acid (g) 4.4 n/a 4 0
Beta-sitosterol (mg) 295.8 n/a 296 18
Caffeine (mg) 278.4 0.0 278 17
Calcium (mg) 351.5 2.6 354 22
Calories 1,743.5 0.0 1,743 109
Calories (kj) 7,297.6 0.0 7,298 456
Campesterol (mg) 45.2 n/a 45 3
Carbohydrates (g) 103.8 0.0 104 6
Cholesterol (mg) 0.0 0.0 0 0
Copper (mg) 11.3 0.0 11 1
Cystine (g) 0.8 n/a 1 0
Dietary Fiber (g) 57.8 0.0 58 4
Folate (mcg) 97.4 0.0 97 6
Folate, DFE (mcg) 97.4 0.0 97 6
Folate, food (mcg) 97.4 0.0 97 6
Folic acid (mcg) 0.0 0.0 0 0
Glutamic acid (g) 6.5 n/a 7 0
Glycine (g) 1.8 n/a 2 0
Histidine (g) 0.7 n/a 1 0
Hydroxyproline (g) 0.0 n/a 0 0
Iron (mg) 60.6 0.0 61 4
Isoleucine (g) 1.4 n/a 1 0
Leucine (g) 2.4 n/a 2 0
Lysine (g) 1.6 n/a 2 0
Magnesium (mg) 1,138.0 0.9 1,139 71
Manganese (mg) 14.5 0.0 15 1
Methionine (g) 0.5 n/a 0 0
Monounsaturated Fat (g) 56.0 0.0 56 4
Niacin (mg) 4.7 0.0 5 0
Pantothenic acid (mg) 0.6 0.0 1 0
Phenylalanine (g) 1.8 n/a 2 0
Phosphorus (mg) 1,392.0 0.0 1,392 87
Polyunsaturated Fat (g) 5.4 0.0 5 0
Potassium (mg) 2,888.4 0.9 2,889 181
Proline (g) 3.1 n/a 3 0
Protein (g) 44.9 0.0 45 3
Retinol (mcg) 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0 0
Saturated Fat (g) 112.6 0.0 113 7
Selenium (mcg) 28.2 0.0 28 2
Serine (g) 1.8 n/a 2 0
Sodium (mg) 83.5 2.6 86 5
Stigmasterol (mg) 132.2 n/a 132 8
Sugar (g) 3.2 0.0 3 0
Theobromine (mg) 4,513.6 0.0 4,514 282
Thiamin (mg) 0.5 0.0 1 0
Threonine (g) 1.3 n/a 1 0
Tocopherol, alpha (mg) 1.4 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0 0
Tocopherol, gamma (mg) 20.3 n/a 20 1
Total Fat (g) 182.0 0.0 182 11
Tryptophan (g) 0.5 n/a 0 0
Tyrosine (g) 1.5 n/a 1 0
Valine (g) 2.3 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0 0
Water (g) 4.7 87.0 92 6
Zinc (mg) 33.5 0.0 34 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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