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Nutritional Facts: Ground Beef Casserole With Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1/4 cup (40g)
onions
3 ounces (85g)
cream cheese
14 ounces (397g)
cream of mushroom soup
1/8 cup (31g)
milk
1/8 cup (30g)
catsup
1 to taste (0g)
salt
8 ounces (227g)
biscuits
Total 1 serving
Alanine (g) 5.3 0.0 0.2 0.3 0.0 0.0 n/a 0.5 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 5.5 0.0 0.2 0.3 0.0 0.0 n/a 0.6 7 2
Ash (g) 4.1 0.1 1.1 7.7 0.2 1.1 n/a 7.3 22 5
Aspartic acid (g) 7.6 0.0 0.4 0.4 0.1 0.1 n/a 0.8 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 68.0 9.2 83.5 47.6 36.3 5.4 n/a 533.9 784 196
Calories 975.2 16.0 291.4 337.4 19.5 29.1 n/a 802.0 2,471 618
Calories (kj) 4,073.3 66.4 1,219.2 1,409.0 81.7 121.2 n/a 3,355.7 10,327 2,582
Carbohydrates (g) 0.0 3.7 3.5 26.7 1.4 7.5 n/a 101.3 144 36
Cholesterol (mg) 308.4 0.0 93.7 0.0 4.3 0.0 n/a 6.8 413 103
Copper (mg) 0.3 0.0 0.0 0.6 0.0 0.1 n/a 0.2 1 0
Cystine (g) 0.9 0.0 0.0 0.1 0.0 0.0 n/a 0.3 1 0
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.0 0.1 n/a 3.4 4 1
Folate (mcg) 27.2 7.6 9.4 7.9 1.5 3.0 n/a 138.6 195 49
Folate, DFE (mcg) 27.2 7.6 9.4 7.9 1.5 3.0 n/a 215.8 272 68
Folate, food (mcg) 27.2 7.6 9.4 7.9 1.5 3.0 n/a 27.3 84 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 111.3 111 28
Fructose n/a 0.5 0.0 n/a n/a 2.8 n/a n/a 3 1
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.8 0.0 n/a n/a 3.5 n/a n/a 4 1
Glutamic acid (g) 12.7 0.1 1.1 1.5 0.2 0.3 n/a 4.9 21 5
Glycine (g) 5.7 0.0 0.1 0.2 0.0 0.0 n/a 0.5 7 2
Histidine (g) 2.7 0.0 0.1 0.1 0.0 0.0 n/a 0.4 3 1
Hydroxyproline (g) 1.6 n/a 0.0 n/a n/a n/a n/a n/a 2 0
Iron (mg) 9.5 0.1 0.3 4.4 0.0 0.2 n/a 6.6 21 5
Isoleucine (g) 3.7 0.0 0.3 0.3 0.1 0.0 n/a 0.6 5 1
Lactose n/a 0.0 2.7 n/a n/a 0.0 n/a n/a 3 1
Leucine (g) 6.6 0.0 0.6 0.5 0.1 0.0 n/a 1.2 9 2
Lysine (g) 7.0 0.0 0.5 0.3 0.1 0.0 n/a 0.5 8 2
Magnesium (mg) 81.6 4.0 7.7 15.9 4.0 5.7 n/a 40.9 160 40
Maltose n/a 0.0 0.0 n/a n/a 0.5 n/a n/a 1 0
Manganese (mg) 0.0 0.1 0.0 0.3 0.0 0.0 n/a 0.9 1 0
Methionine (g) 2.2 0.0 0.2 0.1 0.0 0.0 n/a 0.3 3 1
Monounsaturated Fat (g) 29.7 0.0 7.3 4.4 0.3 0.0 n/a 15.7 58 14
Niacin (mg) 21.1 0.0 0.1 1.7 0.0 0.4 n/a 6.7 30 8
Pantothenic acid (mg) 2.5 0.0 0.5 0.9 0.1 0.0 n/a 0.6 5 1
Phenylalanine (g) 3.3 0.0 0.2 0.3 0.0 0.0 n/a 0.8 5 1
Phosphorus (mg) 775.6 11.6 90.3 103.2 28.4 9.9 n/a 372.6 1,392 348
Phytosterols n/a 6.0 n/a n/a 0.0 2.1 n/a 68.2 76 19
Polyunsaturated Fat (g) 2.0 0.0 1.2 5.7 0.0 0.0 n/a 9.5 18 5
Potassium (mg) 1,338.1 58.4 117.6 246.1 46.1 114.6 n/a 274.9 2,196 549
Proline (g) 4.3 0.0 0.6 0.5 0.1 0.0 n/a 1.8 7 2
Protein (g) 84.3 0.4 5.1 6.4 1.0 0.5 n/a 15.9 114 28
Retinol (mcg) 0.0 0.0 305.9 31.8 9.5 0.0 n/a n/a 347 87
Riboflavin (mg) 0.7 0.0 0.1 0.2 0.0 0.0 n/a 0.7 2 0
Saturated Fat (g) 26.6 0.0 16.4 5.5 0.7 0.0 n/a 9.8 59 15
Selenium (mcg) 71.7 0.2 2.0 9.5 0.6 0.1 n/a 44.3 128 32
Serine (g) 3.4 0.0 0.3 0.3 0.1 0.0 n/a 0.8 5 1
Sodium (mg) 299.4 1.6 273.5 2,786.2 14.9 334.2 n/a 1,317.8 5,028 1,257
Starch n/a 0.0 0.3 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.4 0.0 n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 1.7 2.7 5.8 n/a 6.8 n/a 5.0 22 6
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.2 0.0 0.0 n/a 0.8 1 0
Threonine (g) 3.3 0.0 0.2 0.2 0.0 0.0 n/a 0.5 4 1
Tocopherol, alpha (mg) 1.7 0.0 0.2 3.2 n/a 0.4 n/a n/a 6 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 68.0 0.0 29.2 23.4 1.1 0.1 n/a 37.0 159 40
TransFatty acids (g) 4.2 n/a n/a n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.4 0.0 0.1 0.1 0.0 0.0 n/a 0.2 1 0
Tyrosine (g) 2.6 0.0 0.3 0.2 0.0 0.0 n/a 0.5 4 1
Valine (g) 4.1 0.0 0.3 0.3 0.1 0.0 n/a 0.7 6 1
Vitamin A, IU (IU) 0.0 0.8 1,144.2 115.1 42.1 279.9 n/a 186.3 1,768 442
Vitamin A, RAE (mcg) 0.0 0.0 311.8 31.8 10.1 14.1 n/a n/a 368 92
Vitamin B-12 (mcg) 9.8 0.0 0.2 0.0 0.1 0.0 n/a 0.2 10 3
Vitamin B-6 (mg) 1.6 0.0 0.0 0.0 0.0 0.0 n/a 0.1 2 0
Vitamin C (mg) 0.0 3.0 0.0 0.0 0.5 4.5 n/a 0.5 8 2
Vitamin D (IU) 18.1 0.0 21.3 0.0 n/a 0.0 n/a n/a 39 10
Water (g) 298.1 35.6 46.4 332.8 26.7 20.7 n/a 65.7 826 207
Zinc (mg) 20.3 0.1 0.4 0.8 0.1 0.1 n/a 1.2 23 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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