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    Nutritional Facts: Ground Beef Casserole With Biscuits

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    1/4 cup (40g)
    onions
    3 ounces (85g)
    cream cheese
    14 ounces (397g)
    cream of mushroom soup
    1/8 cup (31g)
    milk
    1/8 cup (30g)
    catsup
    1 to taste (0g)
    salt
    8 ounces (227g)
    biscuits
    Total 1 serving
    Alanine (g) 5.3 0.0 0.2 0.3 0.0 0.0 n/a 0.5 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 5.5 0.0 0.2 0.3 0.0 0.0 n/a 0.6 7 2
    Ash (g) 4.1 0.1 1.1 7.7 0.2 1.1 n/a 7.3 22 5
    Aspartic acid (g) 7.6 0.0 0.4 0.4 0.1 0.1 n/a 0.8 9 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 68.0 9.2 83.5 47.6 36.3 5.4 n/a 533.9 784 196
    Calories 975.2 16.0 291.4 337.4 19.5 29.1 n/a 802.0 2,471 618
    Calories (kj) 4,073.3 66.4 1,219.2 1,409.0 81.7 121.2 n/a 3,355.7 10,327 2,582
    Carbohydrates (g) 0.0 3.7 3.5 26.7 1.4 7.5 n/a 101.3 144 36
    Cholesterol (mg) 308.4 0.0 93.7 0.0 4.3 0.0 n/a 6.8 413 103
    Copper (mg) 0.3 0.0 0.0 0.6 0.0 0.1 n/a 0.2 1 0
    Cystine (g) 0.9 0.0 0.0 0.1 0.0 0.0 n/a 0.3 1 0
    Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.0 0.1 n/a 3.4 4 1
    Folate (mcg) 27.2 7.6 9.4 7.9 1.5 3.0 n/a 138.6 195 49
    Folate, DFE (mcg) 27.2 7.6 9.4 7.9 1.5 3.0 n/a 215.8 272 68
    Folate, food (mcg) 27.2 7.6 9.4 7.9 1.5 3.0 n/a 27.3 84 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 111.3 111 28
    Fructose n/a 0.5 0.0 n/a n/a 2.8 n/a n/a 3 1
    Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.8 0.0 n/a n/a 3.5 n/a n/a 4 1
    Glutamic acid (g) 12.7 0.1 1.1 1.5 0.2 0.3 n/a 4.9 21 5
    Glycine (g) 5.7 0.0 0.1 0.2 0.0 0.0 n/a 0.5 7 2
    Histidine (g) 2.7 0.0 0.1 0.1 0.0 0.0 n/a 0.4 3 1
    Hydroxyproline (g) 1.6 n/a 0.0 n/a n/a n/a n/a n/a 2 0
    Iron (mg) 9.5 0.1 0.3 4.4 0.0 0.2 n/a 6.6 21 5
    Isoleucine (g) 3.7 0.0 0.3 0.3 0.1 0.0 n/a 0.6 5 1
    Lactose n/a 0.0 2.7 n/a n/a 0.0 n/a n/a 3 1
    Leucine (g) 6.6 0.0 0.6 0.5 0.1 0.0 n/a 1.2 9 2
    Lysine (g) 7.0 0.0 0.5 0.3 0.1 0.0 n/a 0.5 8 2
    Magnesium (mg) 81.6 4.0 7.7 15.9 4.0 5.7 n/a 40.9 160 40
    Maltose n/a 0.0 0.0 n/a n/a 0.5 n/a n/a 1 0
    Manganese (mg) 0.0 0.1 0.0 0.3 0.0 0.0 n/a 0.9 1 0
    Methionine (g) 2.2 0.0 0.2 0.1 0.0 0.0 n/a 0.3 3 1
    Monounsaturated Fat (g) 29.7 0.0 7.3 4.4 0.3 0.0 n/a 15.7 58 14
    Niacin (mg) 21.1 0.0 0.1 1.7 0.0 0.4 n/a 6.7 30 8
    Pantothenic acid (mg) 2.5 0.0 0.5 0.9 0.1 0.0 n/a 0.6 5 1
    Phenylalanine (g) 3.3 0.0 0.2 0.3 0.0 0.0 n/a 0.8 5 1
    Phosphorus (mg) 775.6 11.6 90.3 103.2 28.4 9.9 n/a 372.6 1,392 348
    Phytosterols n/a 6.0 n/a n/a 0.0 2.1 n/a 68.2 76 19
    Polyunsaturated Fat (g) 2.0 0.0 1.2 5.7 0.0 0.0 n/a 9.5 18 5
    Potassium (mg) 1,338.1 58.4 117.6 246.1 46.1 114.6 n/a 274.9 2,196 549
    Proline (g) 4.3 0.0 0.6 0.5 0.1 0.0 n/a 1.8 7 2
    Protein (g) 84.3 0.4 5.1 6.4 1.0 0.5 n/a 15.9 114 28
    Retinol (mcg) 0.0 0.0 305.9 31.8 9.5 0.0 n/a n/a 347 87
    Riboflavin (mg) 0.7 0.0 0.1 0.2 0.0 0.0 n/a 0.7 2 0
    Saturated Fat (g) 26.6 0.0 16.4 5.5 0.7 0.0 n/a 9.8 59 15
    Selenium (mcg) 71.7 0.2 2.0 9.5 0.6 0.1 n/a 44.3 128 32
    Serine (g) 3.4 0.0 0.3 0.3 0.1 0.0 n/a 0.8 5 1
    Sodium (mg) 299.4 1.6 273.5 2,786.2 14.9 334.2 n/a 1,317.8 5,028 1,257
    Starch n/a 0.0 0.3 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.4 0.0 n/a n/a 0.0 n/a n/a 0 0
    Sugar (g) 0.0 1.7 2.7 5.8 n/a 6.8 n/a 5.0 22 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.2 0.0 0.0 n/a 0.8 1 0
    Threonine (g) 3.3 0.0 0.2 0.2 0.0 0.0 n/a 0.5 4 1
    Tocopherol, alpha (mg) 1.7 0.0 0.2 3.2 n/a 0.4 n/a n/a 6 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 68.0 0.0 29.2 23.4 1.1 0.1 n/a 37.0 159 40
    TransFatty acids (g) 4.2 n/a n/a n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.4 0.0 0.1 0.1 0.0 0.0 n/a 0.2 1 0
    Tyrosine (g) 2.6 0.0 0.3 0.2 0.0 0.0 n/a 0.5 4 1
    Valine (g) 4.1 0.0 0.3 0.3 0.1 0.0 n/a 0.7 6 1
    Vitamin A, IU (IU) 0.0 0.8 1,144.2 115.1 42.1 279.9 n/a 186.3 1,768 442
    Vitamin A, RAE (mcg) 0.0 0.0 311.8 31.8 10.1 14.1 n/a n/a 368 92
    Vitamin B-12 (mcg) 9.8 0.0 0.2 0.0 0.1 0.0 n/a 0.2 10 3
    Vitamin B-6 (mg) 1.6 0.0 0.0 0.0 0.0 0.0 n/a 0.1 2 0
    Vitamin C (mg) 0.0 3.0 0.0 0.0 0.5 4.5 n/a 0.5 8 2
    Vitamin D (IU) 18.1 0.0 21.3 0.0 n/a 0.0 n/a n/a 39 10
    Water (g) 298.1 35.6 46.4 332.8 26.7 20.7 n/a 65.7 826 207
    Zinc (mg) 20.3 0.1 0.4 0.8 0.1 0.1 n/a 1.2 23 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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