You are in: Home /
Lost? Site Map

Nutritional Facts: Mc Mummys Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 g (500g)
lean ground beef
1/2 cup (46g)
of fresh mint
1 pinch (0g)
salt
1 pinch (0g)
pepper
1 tablespoon (14g)
oil
4 (172g)
hamburger buns
4 leaves (19g)
lettuce
1 (123g)
tomatoes
4 (114g)
cheese slices
4 tablespoons (60g)
ranch dressing
4 tablespoons (60g)
tomato sauce
1 to taste (905g)
pineapple
1 to taste (44g)
eggs
1 to taste (0g)
beetroots
Total 1 serving
Alanine (g) 6.5 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.6 n/a 0.0 n/a n/a n/a 8 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 6.7 0.1 0.0 0.0 0.0 0.6 0.0 0.0 0.9 n/a 0.0 n/a n/a n/a 8 2
Ash (g) 4.9 0.9 0.4 0.0 0.0 3.5 0.1 0.6 5.0 1.6 1.2 n/a n/a n/a 18 5
Aspartic acid (g) 9.0 0.2 0.0 0.0 0.0 0.7 0.0 0.2 1.4 n/a 0.1 n/a n/a n/a 12 3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 60.0 90.7 0.1 0.4 0.0 237.4 6.9 12.3 564.6 18.6 7.8 n/a n/a n/a 999 250
Calories 880.0 20.1 0.0 0.3 120.2 479.9 2.9 22.1 376.0 290.4 14.4 n/a n/a n/a 2,206 552
Calories (kj) 3,675.0 83.9 0.0 1.1 503.1 2,007.2 11.9 91.0 1,574.5 1,215.6 60.0 n/a n/a n/a 9,223 2,306
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 19.2 n/a n/a n/a n/a 19 5
Carbohydrates (g) 0.0 3.8 0.0 0.1 0.0 85.1 0.6 4.8 9.5 4.0 3.2 n/a n/a n/a 111 28
Cholesterol (mg) 325.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.7 19.8 0.0 n/a n/a n/a 418 104
Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.0 0.1 n/a n/a n/a 1 0
Cystine (g) 1.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 3.1 0.0 0.0 0.0 3.6 0.2 1.5 0.0 0.4 0.9 n/a n/a n/a 10 2
Folate (mcg) 30.0 47.9 0.0 0.0 0.0 190.9 7.3 18.5 5.7 2.4 6.6 n/a n/a n/a 309 77
Folate, DFE (mcg) 30.0 47.9 0.0 0.0 0.0 292.4 7.3 18.5 5.7 2.4 6.6 n/a n/a n/a 411 103
Folate, food (mcg) 30.0 47.9 0.0 0.0 0.0 46.4 7.3 18.5 5.7 2.4 6.6 n/a n/a n/a 165 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 144.5 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 144 36
Fructose n/a n/a n/a 0.0 n/a 3.9 0.1 1.7 n/a 0.2 1.0 n/a n/a n/a 7 2
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 4.5 0.1 1.5 n/a 0.3 1.4 n/a n/a n/a 8 2
Glutamic acid (g) 14.8 0.2 0.0 0.0 0.0 4.9 0.0 0.5 4.6 n/a 0.4 n/a n/a n/a 25 6
Glycine (g) 7.7 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.4 n/a 0.0 n/a n/a n/a 9 2
Histidine (g) 3.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.9 n/a 0.0 n/a n/a n/a 4 1
Hydroxyproline (g) 1.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 11.2 5.4 0.0 0.0 0.0 5.7 0.2 0.3 1.0 0.4 0.6 n/a n/a n/a 25 6
Isoleucine (g) 4.5 0.1 0.0 0.0 0.0 0.6 0.0 0.0 1.0 n/a 0.0 n/a n/a n/a 6 2
Lactose n/a n/a n/a 0.0 n/a 0.4 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 7.8 0.1 0.0 0.0 0.0 1.1 0.0 0.0 2.0 n/a 0.0 n/a n/a n/a 11 3
Lysine (g) 8.2 0.1 0.0 0.0 0.0 0.4 0.0 0.0 2.2 n/a 0.0 n/a n/a n/a 11 3
Magnesium (mg) 100.0 28.7 0.0 0.2 0.0 36.1 2.5 13.5 34.1 3.0 9.6 n/a n/a n/a 228 57
Maltose n/a n/a n/a 0.0 n/a 1.9 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 2 0
Manganese (mg) 0.1 0.5 0.0 0.0 n/a 0.5 0.0 0.1 0.0 0.0 0.1 n/a n/a n/a 1 0
Methionine (g) 2.5 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.6 n/a 0.0 n/a n/a n/a 3 1
Monounsaturated Fat (g) 21.8 0.0 0.0 0.0 3.8 1.9 0.0 0.0 8.1 6.8 0.0 n/a n/a n/a 42 11
Niacin (mg) 25.4 0.4 0.0 0.0 0.0 7.1 0.1 0.7 0.1 0.0 0.6 n/a n/a n/a 34 9
Pantothenic acid (mg) 3.0 0.1 0.0 0.0 0.0 0.6 0.0 0.1 1.1 0.5 0.2 n/a n/a n/a 6 1
Phenylalanine (g) 4.0 0.1 0.0 0.0 0.0 0.7 0.0 0.0 1.1 n/a 0.0 n/a n/a n/a 6 1
Phosphorus (mg) 920.0 27.4 0.0 0.2 0.0 106.6 5.6 29.5 454.4 96.6 15.6 n/a n/a n/a 1,656 414
Phytosterols n/a 4.6 0.0 0.1 131.6 0.0 7.3 8.6 n/a n/a n/a n/a n/a n/a 152 38
Polyunsaturated Fat (g) 1.7 0.2 0.0 0.0 7.4 3.4 0.0 0.1 0.8 17.0 0.0 n/a n/a n/a 31 8
Potassium (mg) 1,605.0 208.8 0.0 1.3 0.0 161.7 37.2 291.5 412.4 37.2 198.8 n/a n/a n/a 2,954 738
Proline (g) 5.6 0.1 0.0 0.0 0.0 1.6 0.0 0.0 2.3 n/a 0.0 n/a n/a n/a 10 2
Protein (g) 100.0 1.5 0.0 0.0 0.0 16.3 0.3 1.1 22.3 0.6 0.8 n/a n/a n/a 143 36
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 168.1 6.0 0.0 n/a n/a n/a 174 44
Riboflavin (mg) 0.8 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.5 0.0 0.0 n/a n/a n/a 2 1
Saturated Fat (g) 20.3 0.1 0.0 0.0 1.8 1.9 0.0 0.0 17.4 4.8 0.0 n/a n/a n/a 46 12
Selenium (mcg) 83.0 n/a 0.0 0.0 0.0 33.5 0.1 0.0 18.4 1.3 0.1 n/a n/a n/a 136 34
Serine (g) 4.1 0.1 0.0 0.0 0.0 0.7 0.0 0.0 1.1 n/a 0.0 n/a n/a n/a 6 2
Sodium (mg) 330.0 13.7 155.0 0.0 0.0 823.9 5.4 6.2 1,097.4 656.4 314.7 n/a n/a n/a 3,403 851
Starch n/a n/a n/a n/a n/a 70.1 0.0 0.0 n/a 1.1 n/a n/a n/a n/a 71 18
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 20.4 n/a n/a n/a n/a 20 5
Sucrose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.9 0.2 n/a n/a n/a 1 0
Sugar (g) 0.0 n/a 0.0 0.0 0.0 10.8 0.1 3.2 n/a 1.5 2.6 n/a n/a n/a 18 5
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 1 0
Threonine (g) 3.8 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.7 n/a 0.0 n/a n/a n/a 5 1
Tocopherol, alpha (mg) 1.6 n/a 0.0 0.0 1.9 0.1 0.0 0.7 n/a 2.5 0.9 n/a n/a n/a 8 2
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0.1 0.1 n/a n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 50.0 0.3 0.0 0.0 13.6 7.4 0.0 0.2 27.8 30.8 0.1 n/a n/a n/a 130 33
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 3.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 3 1
Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.3 n/a 0.0 n/a n/a n/a 1 0
Tyrosine (g) 3.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1.2 n/a 0.0 n/a n/a n/a 5 1
Valine (g) 4.9 0.1 0.0 0.0 0.0 0.7 0.0 0.0 1.3 n/a 0.0 n/a n/a n/a 7 2
Vitamin A, IU (IU) 0.0 1,848.6 0.0 0.5 0.0 0.0 1,421.8 1,024.6 800.9 22.8 260.0 n/a n/a n/a 5,379 1,345
Vitamin A, RAE (mcg) 0.0 92.6 0.0 0.0 0.0 0.0 71.0 51.7 180.6 6.0 13.2 n/a n/a n/a 415 104
Vitamin B-12 (mcg) 11.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1.5 0.2 0.0 n/a n/a n/a 13 3
Vitamin B-6 (mg) 1.8 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.0 0.1 n/a n/a n/a 2 1
Vitamin C (mg) 0.0 6.1 0.0 0.0 0.0 0.0 1.8 16.9 0.0 2.0 4.2 n/a n/a n/a 31 8
Vitamin D (IU) 20.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.4 0.0 n/a n/a n/a 22 6
Water (g) 347.5 39.0 0.0 0.0 0.0 59.7 18.2 116.3 49.0 22.9 54.7 n/a n/a n/a 707 177
Zinc (mg) 24.0 0.5 0.0 0.0 0.0 1.1 0.0 0.2 3.4 0.2 0.1 n/a n/a n/a 30 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Mc Mummys Burgers.