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    Nutritional Facts: Mc Mummys Burgers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      500 g (500g)
    lean ground beef
    1/2 cup (46g)
    fresh mint
    1 pinch (0g)
    salt
    1 pinch (0g)
    pepper
    1 tablespoon (14g)
    oil
    4 (172g)
    hamburger buns
    4 leaves (19g)
    lettuce
    1 (123g)
    tomatoes
    4 (114g)
    cheese slices
    4 tablespoons (60g)
    ranch dressing
    4 tablespoons (60g)
    tomato sauce
    1 to taste (905g)
    pineapple
    1 to taste (44g)
    eggs
    1 to taste (0g)
    beetroots
    Total 1 serving
    Alanine (g) 6.5 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.6 n/a 0.0 n/a n/a n/a 8 2
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 6.7 0.1 0.0 0.0 0.0 0.6 0.0 0.0 0.9 n/a 0.0 n/a n/a n/a 8 2
    Ash (g) 4.9 0.9 0.4 0.0 0.0 3.5 0.1 0.6 5.0 1.6 1.2 n/a n/a n/a 18 5
    Aspartic acid (g) 9.0 0.2 0.0 0.0 0.0 0.7 0.0 0.2 1.4 n/a 0.1 n/a n/a n/a 12 3
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 60.0 90.7 0.1 0.4 0.0 237.4 6.9 12.3 564.6 18.6 7.8 n/a n/a n/a 999 250
    Calories 880.0 20.1 0.0 0.3 120.2 479.9 2.9 22.1 376.0 290.4 14.4 n/a n/a n/a 2,206 552
    Calories (kj) 3,675.0 83.9 0.0 1.1 503.1 2,007.2 11.9 91.0 1,574.5 1,215.6 60.0 n/a n/a n/a 9,223 2,306
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 19.2 n/a n/a n/a n/a 19 5
    Carbohydrates (g) 0.0 3.8 0.0 0.1 0.0 85.1 0.6 4.8 9.5 4.0 3.2 n/a n/a n/a 111 28
    Cholesterol (mg) 325.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.7 19.8 0.0 n/a n/a n/a 418 104
    Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.0 0.1 n/a n/a n/a 1 0
    Cystine (g) 1.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 3.1 0.0 0.0 0.0 3.6 0.2 1.5 0.0 0.4 0.9 n/a n/a n/a 10 2
    Folate (mcg) 30.0 47.9 0.0 0.0 0.0 190.9 7.3 18.5 5.7 2.4 6.6 n/a n/a n/a 309 77
    Folate, DFE (mcg) 30.0 47.9 0.0 0.0 0.0 292.4 7.3 18.5 5.7 2.4 6.6 n/a n/a n/a 411 103
    Folate, food (mcg) 30.0 47.9 0.0 0.0 0.0 46.4 7.3 18.5 5.7 2.4 6.6 n/a n/a n/a 165 41
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 144.5 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 144 36
    Fructose n/a n/a n/a 0.0 n/a 3.9 0.1 1.7 n/a 0.2 1.0 n/a n/a n/a 7 2
    Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a 4.5 0.1 1.5 n/a 0.3 1.4 n/a n/a n/a 8 2
    Glutamic acid (g) 14.8 0.2 0.0 0.0 0.0 4.9 0.0 0.5 4.6 n/a 0.4 n/a n/a n/a 25 6
    Glycine (g) 7.7 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.4 n/a 0.0 n/a n/a n/a 9 2
    Histidine (g) 3.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.9 n/a 0.0 n/a n/a n/a 4 1
    Hydroxyproline (g) 1.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 11.2 5.4 0.0 0.0 0.0 5.7 0.2 0.3 1.0 0.4 0.6 n/a n/a n/a 25 6
    Isoleucine (g) 4.5 0.1 0.0 0.0 0.0 0.6 0.0 0.0 1.0 n/a 0.0 n/a n/a n/a 6 2
    Lactose n/a n/a n/a 0.0 n/a 0.4 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 7.8 0.1 0.0 0.0 0.0 1.1 0.0 0.0 2.0 n/a 0.0 n/a n/a n/a 11 3
    Lysine (g) 8.2 0.1 0.0 0.0 0.0 0.4 0.0 0.0 2.2 n/a 0.0 n/a n/a n/a 11 3
    Magnesium (mg) 100.0 28.7 0.0 0.2 0.0 36.1 2.5 13.5 34.1 3.0 9.6 n/a n/a n/a 228 57
    Maltose n/a n/a n/a 0.0 n/a 1.9 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 2 0
    Manganese (mg) 0.1 0.5 0.0 0.0 n/a 0.5 0.0 0.1 0.0 0.0 0.1 n/a n/a n/a 1 0
    Methionine (g) 2.5 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.6 n/a 0.0 n/a n/a n/a 3 1
    Monounsaturated Fat (g) 21.8 0.0 0.0 0.0 3.8 1.9 0.0 0.0 8.1 6.8 0.0 n/a n/a n/a 42 11
    Niacin (mg) 25.4 0.4 0.0 0.0 0.0 7.1 0.1 0.7 0.1 0.0 0.6 n/a n/a n/a 34 9
    Pantothenic acid (mg) 3.0 0.1 0.0 0.0 0.0 0.6 0.0 0.1 1.1 0.5 0.2 n/a n/a n/a 6 1
    Phenylalanine (g) 4.0 0.1 0.0 0.0 0.0 0.7 0.0 0.0 1.1 n/a 0.0 n/a n/a n/a 6 1
    Phosphorus (mg) 920.0 27.4 0.0 0.2 0.0 106.6 5.6 29.5 454.4 96.6 15.6 n/a n/a n/a 1,656 414
    Phytosterols n/a 4.6 0.0 0.1 131.6 0.0 7.3 8.6 n/a n/a n/a n/a n/a n/a 152 38
    Polyunsaturated Fat (g) 1.7 0.2 0.0 0.0 7.4 3.4 0.0 0.1 0.8 17.0 0.0 n/a n/a n/a 31 8
    Potassium (mg) 1,605.0 208.8 0.0 1.3 0.0 161.7 37.2 291.5 412.4 37.2 198.8 n/a n/a n/a 2,954 738
    Proline (g) 5.6 0.1 0.0 0.0 0.0 1.6 0.0 0.0 2.3 n/a 0.0 n/a n/a n/a 10 2
    Protein (g) 100.0 1.5 0.0 0.0 0.0 16.3 0.3 1.1 22.3 0.6 0.8 n/a n/a n/a 143 36
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 168.1 6.0 0.0 n/a n/a n/a 174 44
    Riboflavin (mg) 0.8 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.5 0.0 0.0 n/a n/a n/a 2 1
    Saturated Fat (g) 20.3 0.1 0.0 0.0 1.8 1.9 0.0 0.0 17.4 4.8 0.0 n/a n/a n/a 46 12
    Selenium (mcg) 83.0 n/a 0.0 0.0 0.0 33.5 0.1 0.0 18.4 1.3 0.1 n/a n/a n/a 136 34
    Serine (g) 4.1 0.1 0.0 0.0 0.0 0.7 0.0 0.0 1.1 n/a 0.0 n/a n/a n/a 6 2
    Sodium (mg) 330.0 13.7 155.0 0.0 0.0 823.9 5.4 6.2 1,097.4 656.4 314.7 n/a n/a n/a 3,403 851
    Starch n/a n/a n/a n/a n/a 70.1 0.0 0.0 n/a 1.1 n/a n/a n/a n/a 71 18
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 20.4 n/a n/a n/a n/a 20 5
    Sucrose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.9 0.2 n/a n/a n/a 1 0
    Sugar (g) 0.0 n/a 0.0 0.0 0.0 10.8 0.1 3.2 n/a 1.5 2.6 n/a n/a n/a 18 5
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 1 0
    Threonine (g) 3.8 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.7 n/a 0.0 n/a n/a n/a 5 1
    Tocopherol, alpha (mg) 1.6 n/a 0.0 0.0 1.9 0.1 0.0 0.7 n/a 2.5 0.9 n/a n/a n/a 8 2
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0.1 0.1 n/a n/a 0.1 n/a n/a n/a 0 0
    Total Fat (g) 50.0 0.3 0.0 0.0 13.6 7.4 0.0 0.2 27.8 30.8 0.1 n/a n/a n/a 130 33
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 3.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 3 1
    Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.3 n/a 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 3.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1.2 n/a 0.0 n/a n/a n/a 5 1
    Valine (g) 4.9 0.1 0.0 0.0 0.0 0.7 0.0 0.0 1.3 n/a 0.0 n/a n/a n/a 7 2
    Vitamin A, IU (IU) 0.0 1,848.6 0.0 0.5 0.0 0.0 1,421.8 1,024.6 800.9 22.8 260.0 n/a n/a n/a 5,379 1,345
    Vitamin A, RAE (mcg) 0.0 92.6 0.0 0.0 0.0 0.0 71.0 51.7 180.6 6.0 13.2 n/a n/a n/a 415 104
    Vitamin B-12 (mcg) 11.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1.5 0.2 0.0 n/a n/a n/a 13 3
    Vitamin B-6 (mg) 1.8 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.0 0.1 n/a n/a n/a 2 1
    Vitamin C (mg) 0.0 6.1 0.0 0.0 0.0 0.0 1.8 16.9 0.0 2.0 4.2 n/a n/a n/a 31 8
    Vitamin D (IU) 20.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.4 0.0 n/a n/a n/a 22 6
    Water (g) 347.5 39.0 0.0 0.0 0.0 59.7 18.2 116.3 49.0 22.9 54.7 n/a n/a n/a 707 177
    Zinc (mg) 24.0 0.5 0.0 0.0 0.0 1.1 0.0 0.2 3.4 0.2 0.1 n/a n/a n/a 30 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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