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Nutritional Facts: Fake Barbecued Brisket

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,814g)
beef brisket
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (1g)
onion powder
1/2 teaspoon (1g)
cracked black pepper
1/4 teaspoon (2g)
kosher salt
1/4 teaspoon (0g)
crushed red pepper flakes
1/8 teaspoon (1g)
sugar
1/8 teaspoon (0g)
coriander
1 cup (250g)
barbecue sauce
Total 1 serving
Alanine (g) 22.7 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 23 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 23.8 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 24 4
Ash (g) 18.5 0.1 0.0 0.1 1.5 0.0 0.0 0.0 7.8 28 5
Aspartic acid (g) 34.3 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 34 6
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 90.7 1.2 4.6 5.1 0.4 0.1 0.0 0.0 30.0 132 22
Calories 2,812.3 5.1 4.1 2.9 0.0 0.6 2.0 0.0 375.0 3,202 534
Calories (kj) 11,775.5 21.5 17.1 12.1 0.0 2.6 8.5 0.0 1,565.0 13,402 2,234
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 1.1 0.9 0.7 0.0 0.1 0.5 0.0 90.6 94 16
Cholesterol (mg) 1,124.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,125 187
Copper (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2 0
Cystine (g) 4.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 4 1
Dietary Fiber (g) 0.0 0.1 0.2 0.3 0.0 0.1 0.0 0.0 1.5 2 0
Folate (mcg) 127.0 0.7 0.8 0.2 0.0 0.1 0.0 0.0 5.0 134 22
Folate, DFE (mcg) 127.0 0.7 0.8 0.2 0.0 0.1 0.0 0.0 5.0 134 22
Folate, food (mcg) 127.0 0.7 0.8 0.2 0.0 0.1 0.0 0.0 5.0 134 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 56.5 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 57 9
Glycine (g) 20.5 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 21 3
Histidine (g) 12.9 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 13 2
Hydroxyproline n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 34.8 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.5 36 6
Isoleucine (g) 16.9 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 17 3
Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 29.7 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 30 5
Lysine (g) 31.3 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 31 5
Magnesium (mg) 417.3 1.2 1.4 2.0 0.0 0.2 0.0 0.0 30.0 452 75
Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.6 1 0
Methionine (g) 9.6 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 10 2
Monounsaturated Fat (g) 62.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 63 10
Niacin (mg) 71.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 73 12
Pantothenic acid (mg) 6.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 6 1
Phenylalanine (g) 14.7 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 15 2
Phosphorus (mg) 3,646.9 6.4 3.9 1.8 0.0 0.3 0.0 0.0 42.5 3,702 617
Phytosterols n/a 0.1 1.0 1.1 0.0 n/a n/a 0.0 n/a 2 0
Polyunsaturated Fat (g) 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 5 1
Potassium (mg) 5,987.5 18.5 11.8 15.3 0.1 3.6 0.0 0.2 520.0 6,557 1,093
Proline (g) 16.6 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 17 3
Protein (g) 375.9 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 376 63
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3 1
Saturated Fat (g) 47.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47 8
Selenium (mcg) 297.6 0.4 0.2 0.1 0.0 0.0 0.0 0.0 3.3 301 50
Serine (g) 14.4 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 14 2
Sodium (mg) 1,433.4 0.9 0.9 0.2 581.4 0.2 0.0 0.0 2,117.5 4,134 689
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 0.0 0.0 0.0 n/a n/a 0.5 n/a n/a 1 0
Sugar (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.5 0.0 65.2 66 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 16.4 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 16 3
Tocopherol, alpha (mg) 5.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 7 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 133.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 135 22
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 4.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 4 1
Tyrosine (g) 12.6 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 13 2
Valine (g) 18.3 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 18 3
Vitamin A, IU (IU) 0.0 0.0 0.0 6.3 0.0 51.0 0.0 2.7 587.5 648 108
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.3 0.0 2.6 0.0 0.1 30.0 33 5
Vitamin B-12 (mcg) 44.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44 7
Vitamin B-6 (mg) 7.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 8 1
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.0 1.8 2 0
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1,275.3 0.1 0.1 0.1 0.0 0.0 0.0 0.0 150.9 1,427 238
Zinc (mg) 78.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 79 13

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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