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Nutritional Facts: Lemon-Shrimp Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (5g)
extra virgin olive oil
2 (6g)
garlic cloves
8 ounces (227g)
shrimp
1/2 cup (134g)
frozen green peas
1/3 cup (43g)
carrots
1/2 cup (120g)
reduced-sodium chicken broth
1 tablespoon (14g)
light cream cheese
2 cups (230g)
cooked farfalle pasta
3 tablespoons (15g)
parmesan cheese
1/2 teaspoon (1g)
fresh lemon rind
1/8 teaspoon (1g)
salt
1 to taste (0g)
fresh ground black pepper
1 to taste (3g)
fresh chives
Total 1 serving
Alanine (g) 0.0 0.0 1.9 0.3 0.0 n/a 0.0 0.4 0.2 n/a 0.0 n/a n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.0 0.0 3.0 0.6 0.0 n/a 0.1 0.5 0.2 n/a 0.0 n/a n/a 4 2
Ash (g) 0.0 0.1 4.2 1.0 0.4 0.2 0.2 0.6 1.2 0.0 0.7 n/a n/a 9 4
Aspartic acid (g) 0.0 0.0 3.4 0.6 0.1 n/a 0.1 0.6 0.4 n/a 0.0 n/a n/a 5 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 0.0 10.9 122.5 29.5 14.1 4.8 16.6 16.1 166.4 1.3 0.2 n/a n/a 382 191
Calories 39.8 8.9 161.0 103.2 17.5 19.2 35.9 363.4 64.7 0.5 0.0 n/a n/a 814 407
Calories (kj) 166.5 37.4 673.6 431.5 73.7 80.4 150.4 1,518.0 270.8 2.0 0.0 n/a n/a 3,404 1,702
Carbohydrates (g) 0.0 2.0 2.1 18.3 4.1 1.4 0.5 71.0 0.6 0.2 0.0 n/a n/a 100 50
Cholesterol (mg) 0.0 0.0 285.8 0.0 0.0 0.0 10.5 0.0 13.2 0.0 0.0 n/a n/a 309 155
Copper (mg) 0.0 0.0 0.4 0.2 0.0 0.1 0.0 0.2 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.0 0.0 0.4 0.0 0.0 n/a 0.0 0.3 0.0 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.1 0.0 6.0 1.2 0.0 0.0 4.1 0.0 0.1 0.0 n/a n/a 12 6
Folate (mcg) 0.0 0.2 43.1 71.0 8.1 0.0 2.0 167.9 1.5 0.1 0.0 n/a n/a 294 147
Folate, DFE (mcg) 0.0 0.2 43.1 71.0 8.1 0.0 2.0 273.7 1.5 0.1 0.0 n/a n/a 400 200
Folate, food (mcg) 0.0 0.2 43.1 71.0 8.1 0.0 2.0 16.1 1.5 0.1 0.0 n/a n/a 142 71
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 151.8 0.0 0.0 0.0 n/a n/a 152 76
Fructose n/a n/a 0.0 0.3 0.2 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 1 0
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.1 0.3 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.0 0.0 5.4 1.0 0.2 n/a 0.3 4.7 1.3 n/a 0.0 n/a n/a 13 6
Glycine (g) 0.0 0.0 1.8 0.2 0.0 n/a 0.0 0.5 0.1 n/a 0.0 n/a n/a 3 1
Histidine (g) 0.0 0.0 0.7 0.1 0.0 n/a 0.0 0.3 0.2 n/a 0.0 n/a n/a 1 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.5 2.1 0.1 0.3 0.0 2.9 0.1 0.0 0.0 n/a n/a 6 3
Isoleucine (g) 0.0 0.0 1.4 0.3 0.0 n/a 0.1 0.5 0.3 n/a 0.0 n/a n/a 3 1
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.5 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 2.6 0.4 0.0 n/a 0.1 1.0 0.6 n/a 0.0 n/a n/a 5 2
Lysine (g) 0.0 0.0 2.9 0.4 0.0 n/a 0.1 0.3 0.4 n/a 0.0 n/a n/a 4 2
Magnesium (mg) 0.0 1.5 49.9 34.8 5.1 1.2 1.4 41.4 5.7 0.2 0.0 n/a n/a 141 71
Maltose n/a n/a 0.0 0.1 0.0 n/a 0.0 0.9 0.0 n/a n/a n/a n/a 1 1
Manganese (mg) 0.0 0.1 0.1 0.5 0.1 n/a 0.0 0.7 0.0 n/a 0.0 n/a n/a 1 1
Methionine (g) 0.0 0.0 0.9 0.1 0.0 n/a 0.0 0.1 0.2 n/a 0.0 n/a n/a 1 1
Monounsaturated Fat (g) 3.3 0.0 0.2 0.0 0.0 0.3 0.8 0.3 1.3 0.0 0.0 n/a n/a 6 3
Niacin (mg) 0.0 0.0 4.0 2.3 0.4 1.6 0.0 3.9 0.0 0.0 0.0 n/a n/a 12 6
Pantothenic acid (mg) 0.0 0.0 0.7 0.7 0.1 n/a 0.1 0.3 0.0 0.0 0.0 n/a n/a 2 1
Phenylalanine (g) 0.0 0.0 1.3 0.3 0.0 n/a 0.1 0.7 0.3 n/a 0.0 n/a n/a 3 1
Phosphorus (mg) 0.0 9.2 553.4 109.9 14.9 36.0 19.6 133.4 109.4 0.1 0.0 n/a n/a 986 493
Phytosterols (mg) 9.9 n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0.0 n/a n/a 10 5
Polyunsaturated Fat (g) 0.5 0.0 0.3 0.2 0.0 0.2 0.1 0.7 0.2 0.0 0.0 n/a n/a 2 1
Potassium (mg) 0.0 24.1 256.3 205.0 136.4 103.2 21.6 101.2 18.8 1.6 0.1 n/a n/a 868 434
Proline (g) 0.0 0.0 1.4 0.2 0.0 n/a 0.1 1.6 0.7 n/a 0.0 n/a n/a 4 2
Protein (g) 0.0 0.4 30.9 7.0 0.4 2.4 1.3 13.3 5.8 0.0 0.0 n/a n/a 61 31
Retinol (mcg) 0.0 0.0 122.5 0.0 0.0 0.0 33.9 0.0 33.5 0.0 0.0 n/a n/a 190 95
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.1 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 0.6 0.0 0.3 0.1 0.0 0.2 1.8 0.4 2.6 0.0 0.0 n/a n/a 6 3
Selenium (mcg) 0.0 0.9 67.1 2.5 0.0 0.0 0.4 60.7 2.7 0.0 0.0 n/a n/a 134 67
Serine (g) 0.0 0.0 1.3 0.2 0.0 n/a 0.1 0.6 0.3 n/a 0.0 n/a n/a 3 1
Sodium (mg) 0.1 1.0 1,283.7 144.7 29.4 36.0 47.4 2.3 229.4 0.1 290.7 n/a n/a 2,065 1,032
Starch n/a n/a 0.0 5.6 0.6 n/a 0.1 59.8 n/a n/a n/a n/a n/a 66 33
Sucrose n/a n/a 0.0 6.2 1.5 n/a 0.0 0.2 0.0 n/a n/a n/a n/a 8 4
Sugar (g) 0.0 0.1 0.0 6.7 2.0 0.2 0.5 1.3 0.1 0.0 0.0 n/a n/a 11 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.6 0.0 0.0 0.0 n/a n/a 1 1
Threonine (g) 0.0 0.0 1.2 0.3 0.1 n/a 0.1 0.5 0.2 n/a 0.0 n/a n/a 2 1
Tocopherol, alpha (mg) 0.6 0.0 3.0 0.0 0.3 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a 4 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 1.0 0.0 n/a 0.0 1.2 n/a n/a n/a n/a n/a 2 1
Total Fat (g) 4.5 0.0 2.3 0.5 0.1 0.7 3.2 2.1 4.3 0.0 0.0 n/a n/a 18 9
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.4 0.0 0.0 n/a 0.0 0.2 0.1 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.0 0.0 1.2 0.1 0.0 n/a 0.1 0.2 0.3 n/a 0.0 n/a n/a 2 1
Valine (g) 0.0 0.0 1.4 0.3 0.0 n/a 0.1 0.6 0.4 n/a 0.0 n/a n/a 3 1
Vitamin A, IU (IU) 0.0 0.5 408.2 2,757.7 7,120.8 0.0 119.4 0.0 129.8 0.5 0.0 n/a n/a 10,537 5,268
Vitamin A, RAE (mcg) 0.0 0.0 122.5 138.0 355.9 0.0 34.2 0.0 34.4 0.0 0.0 n/a n/a 685 343
Vitamin B-12 (mcg) 0.0 0.0 2.5 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 n/a n/a 3 2
Vitamin B-6 (mg) 0.0 0.1 0.4 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 1.9 0.0 24.1 2.5 0.0 0.0 0.0 0.0 1.3 0.0 n/a n/a 30 15
Vitamin D (IU) 0.0 0.0 4.5 0.0 0.0 0.0 n/a 0.0 3.2 0.0 0.0 n/a n/a 8 4
Water (g) 0.0 3.5 188.3 107.2 37.6 115.2 9.0 142.9 3.1 0.8 0.0 n/a n/a 608 304
Zinc (mg) 0.0 0.1 2.2 1.1 0.1 0.1 0.1 1.2 0.6 0.0 0.0 n/a n/a 5 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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