You are in: Home /
Lost? Site Map

Nutritional Facts: Evan's Peppered Turkey Wrap

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
tortillas
1 to taste (0g)
mayonnaise
1 to taste (0g)
honey mustard
2 slices (0g)
turkey
1 slice (28g)
swiss cheese
2 slices (16g)
cooked bacon
1 to taste (0g)
lettuce
1 to taste (0g)
tomatoes
1 slice (0g)
roasted red peppers
2 slices (0g)
avocados
Total 1 serving
Alanine n/a n/a n/a n/a 0.3 0.4 n/a n/a n/a n/a 1 1
Alcohol n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine n/a n/a n/a n/a 0.3 0.4 n/a n/a n/a n/a 1 1
Ash n/a n/a n/a n/a 0.8 1.2 n/a n/a n/a n/a 2 2
Aspartic acid n/a n/a n/a n/a 0.4 0.6 n/a n/a n/a n/a 1 1
Caffeine n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium n/a n/a n/a n/a 221.5 1.8 n/a n/a n/a n/a 223 223
Calories n/a n/a n/a n/a 106.4 86.6 n/a n/a n/a n/a 193 193
Calories (kj) n/a n/a n/a n/a 445.5 361.9 n/a n/a n/a n/a 807 807
Carbohydrates n/a n/a n/a n/a 1.5 0.2 n/a n/a n/a n/a 2 2
Cholesterol n/a n/a n/a n/a 25.8 17.6 n/a n/a n/a n/a 43 43
Copper n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Cystine n/a n/a n/a n/a 0.1 0.1 n/a n/a n/a n/a 0 0
Dietary Fiber n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Folate n/a n/a n/a n/a 1.7 0.3 n/a n/a n/a n/a 2 2
Folate, DFE n/a n/a n/a n/a 1.7 0.3 n/a n/a n/a n/a 2 2
Folate, food n/a n/a n/a n/a 1.7 0.3 n/a n/a n/a n/a 2 2
Folic acid n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a n/a n/a 1.6 0.9 n/a n/a n/a n/a 3 3
Glycine n/a n/a n/a n/a 0.1 0.4 n/a n/a n/a n/a 1 1
Histidine n/a n/a n/a n/a 0.3 0.2 n/a n/a n/a n/a 1 1
Hydroxyproline n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Iron n/a n/a n/a n/a 0.1 0.2 n/a n/a n/a n/a 0 0
Isoleucine n/a n/a n/a n/a 0.4 0.3 n/a n/a n/a n/a 1 1
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a n/a n/a 0.8 0.5 n/a n/a n/a n/a 1 1
Lysine n/a n/a n/a n/a 0.7 0.5 n/a n/a n/a n/a 1 1
Magnesium n/a n/a n/a n/a 10.6 5.3 n/a n/a n/a n/a 16 16
Maltose n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Manganese n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Methionine n/a n/a n/a n/a 0.2 0.1 n/a n/a n/a n/a 0 0
Monounsaturated Fat n/a n/a n/a n/a 2.0 3.0 n/a n/a n/a n/a 5 5
Niacin n/a n/a n/a n/a 0.0 1.8 n/a n/a n/a n/a 2 2
Pantothenic acid n/a n/a n/a n/a 0.1 0.2 n/a n/a n/a n/a 0 0
Phenylalanine n/a n/a n/a n/a 0.5 0.2 n/a n/a n/a n/a 1 1
Phosphorus n/a n/a n/a n/a 158.8 85.3 n/a n/a n/a n/a 244 244
Polyunsaturated Fat n/a n/a n/a n/a 0.3 0.7 n/a n/a n/a n/a 1 1
Potassium n/a n/a n/a n/a 21.6 90.4 n/a n/a n/a n/a 112 112
Proline n/a n/a n/a n/a 1.0 0.3 n/a n/a n/a n/a 1 1
Protein n/a n/a n/a n/a 7.5 5.9 n/a n/a n/a n/a 13 13
Retinol n/a n/a n/a n/a 59.9 1.8 n/a n/a n/a n/a 62 62
Riboflavin n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Saturated Fat n/a n/a n/a n/a 5.0 2.2 n/a n/a n/a n/a 7 7
Selenium n/a n/a n/a n/a 5.1 9.9 n/a n/a n/a n/a 15 15
Serine n/a n/a n/a n/a 0.5 0.2 n/a n/a n/a n/a 1 1
Sodium n/a n/a n/a n/a 53.8 369.6 n/a n/a n/a n/a 423 423
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar n/a n/a n/a n/a 0.4 0.0 n/a n/a n/a n/a 0 0
Theobromine n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Threonine n/a n/a n/a n/a 0.3 0.2 n/a n/a n/a n/a 1 1
Tocopherol, alpha n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Total Fat n/a n/a n/a n/a 7.8 6.7 n/a n/a n/a n/a 14 14
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a n/a 0.1 0.1 n/a n/a n/a n/a 0 0
Tyrosine n/a n/a n/a n/a 0.5 0.2 n/a n/a n/a n/a 1 1
Valine n/a n/a n/a n/a 0.6 0.3 n/a n/a n/a n/a 1 1
Vitamin A, IU n/a n/a n/a n/a 232.4 5.9 n/a n/a n/a n/a 238 238
Vitamin A, RAE n/a n/a n/a n/a 61.6 1.8 n/a n/a n/a n/a 63 63
Vitamin B-12 n/a n/a n/a n/a 0.9 0.2 n/a n/a n/a n/a 1 1
Vitamin B-6 n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Vitamin C n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Vitamin D n/a n/a n/a n/a 5.6 6.7 n/a n/a n/a n/a 12 12
Water n/a n/a n/a n/a 10.4 2.0 n/a n/a n/a n/a 12 12
Zinc n/a n/a n/a n/a 1.2 0.6 n/a n/a n/a n/a 2 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Evan's Peppered Turkey Wrap.