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Nutritional Facts: Baked Shrimp with Lemon Garlic Crumbs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (682g)
large shrimp
2 cloves (6g)
garlic
1/2 cup (54g)
fresh breadcrumbs
3 teaspoons (4g)
fresh parsley
1 teaspoon (2g)
fresh lemon rind
1/4 teaspoon (2g)
salt
2 teaspoons (10g)
lemon juice
4 teaspoons (19g)
butter
Total 1 serving
Alanine (g) 5.7 0.0 0.3 0.0 n/a 0.0 n/a 0.0 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 9.2 0.0 0.3 0.0 n/a 0.0 n/a 0.0 10 2
Ash (g) 12.7 0.1 1.5 0.1 0.0 1.5 0.0 0.4 16 4
Aspartic acid (g) 10.3 0.0 0.4 0.0 n/a 0.0 n/a 0.0 11 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.7 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 368.3 10.9 98.8 5.2 2.7 0.4 0.6 4.5 491 123
Calories 484.3 8.9 213.3 1.4 0.9 0.0 2.2 134.4 845 211
Calories (kj) 2,025.9 37.4 892.6 5.7 3.9 0.0 9.3 562.1 3,537 884
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 6.2 2.0 38.9 0.2 0.3 0.0 0.7 0.0 48 12
Cholesterol (mg) 859.5 0.0 0.0 0.0 0.0 0.0 0.0 40.3 900 225
Copper (mg) 1.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.1 0.0 0.2 0.0 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.1 2.4 0.1 0.2 0.0 0.0 0.0 3 1
Folate (mcg) 129.6 0.2 57.8 5.7 0.3 0.0 2.0 0.6 196 49
Folate, DFE (mcg) 129.6 0.2 88.6 5.7 0.3 0.0 2.0 0.6 227 57
Folate, food (mcg) 129.6 0.2 13.5 5.7 0.3 0.0 2.0 0.6 152 38
Folic acid (mcg) 0.0 0.0 44.3 0.0 0.0 0.0 0.0 0.0 44 11
Fructose (g) 0.0 n/a 1.3 n/a n/a n/a 0.1 n/a 1 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 1.0 n/a n/a n/a 0.1 n/a 1 0
Glutamic acid (g) 16.3 0.0 2.2 0.0 n/a 0.0 n/a 0.0 19 5
Glycine (g) 5.5 0.0 0.3 0.0 n/a 0.0 n/a 0.0 6 1
Histidine (g) 2.0 0.0 0.2 0.0 n/a 0.0 n/a 0.0 2 1
Iron (mg) 1.4 0.1 2.6 0.2 0.0 0.0 0.0 0.0 4 1
Isoleucine (g) 4.3 0.0 0.3 0.0 n/a 0.0 n/a 0.0 5 1
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 7.9 0.0 0.5 0.0 n/a 0.0 n/a 0.0 9 2
Lysine (g) 8.8 0.0 0.2 0.0 n/a 0.0 n/a 0.0 9 2
Magnesium (mg) 150.1 1.5 23.2 1.9 0.3 0.0 0.6 0.4 178 44
Maltose (g) 0.0 n/a 1.0 n/a n/a n/a 0.0 n/a 1 0
Manganese (mg) 0.2 0.1 0.5 0.0 n/a 0.0 0.0 0.0 1 0
Methionine (g) 2.7 0.0 0.1 0.0 n/a 0.0 n/a 0.0 3 1
Monounsaturated Fat (g) 0.5 0.0 0.6 0.0 0.0 0.0 0.0 3.9 5 1
Niacin (mg) 12.1 0.0 3.6 0.0 0.0 0.0 0.0 0.0 16 4
Pantothenic acid (mg) 2.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 3 1
Phenylalanine (g) 4.0 0.0 0.4 0.0 n/a 0.0 n/a 0.0 4 1
Phosphorus (mg) 1,664.4 9.2 89.1 2.2 0.2 0.0 0.8 4.5 1,770 443
Phytosterols n/a n/a 4.3 0.2 0.7 0.0 n/a n/a 5 1
Polyunsaturated Fat (g) 0.9 0.0 1.1 0.0 0.0 0.0 0.0 0.6 3 1
Potassium (mg) 770.8 24.1 105.8 20.8 3.2 0.1 10.5 4.5 940 235
Proline (g) 4.3 0.0 0.7 0.0 n/a 0.0 n/a 0.0 5 1
Protein (g) 92.8 0.4 7.2 0.1 0.0 0.0 0.0 0.2 101 25
Retinol (mcg) 368.3 0.0 0.0 0.0 0.0 0.0 0.0 125.8 494 124
Riboflavin (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.8 0.0 0.6 0.0 0.0 0.0 0.0 9.6 11 3
Selenium (mcg) 201.9 0.9 13.6 0.0 0.0 0.0 0.0 0.2 217 54
Serine (g) 3.8 0.0 0.4 0.0 n/a 0.0 n/a 0.0 4 1
Sodium (mg) 3,860.8 1.0 395.3 2.1 0.1 581.4 0.1 133.8 4,975 1,244
Starch (g) 0.0 n/a 32.2 n/a n/a n/a 0.0 n/a 32 8
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.1 3.3 0.0 0.1 0.0 0.3 0.0 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 3.7 0.0 0.2 0.0 n/a 0.0 n/a 0.0 4 1
Tocopherol, alpha (mg) 9.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 10 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.2 n/a 0.1 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.8 n/a 0.4 0.0 n/a n/a n/a 0.0 1 0
Total Fat (g) 6.9 0.0 2.9 0.0 0.0 0.0 0.0 15.2 25 6
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.6 1 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a 0.0 0.6 1 0
Tryptophan (g) 1.1 0.0 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 3.5 0.0 0.2 0.0 n/a 0.0 n/a 0.0 4 1
Valine (g) 4.3 0.0 0.3 0.0 n/a 0.0 n/a 0.0 5 1
Vitamin A, IU (IU) 1,227.8 0.5 0.0 316.9 1.0 0.0 0.6 468.4 2,015 504
Vitamin A, RAE (mcg) 368.3 0.0 0.0 15.8 0.1 0.0 0.0 128.2 512 128
Vitamin B-12 (mcg) 7.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 8 2
Vitamin B-6 (mg) 1.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 1.9 0.0 5.0 2.6 0.0 3.9 0.0 13 3
Vitamin D (IU) 13.6 0.0 0.0 0.0 0.0 0.0 0.0 11.2 25 6
Water (g) 566.2 3.5 3.5 3.3 1.6 0.0 9.4 3.0 591 148
Zinc (mg) 6.6 0.1 0.8 0.0 0.0 0.0 0.0 0.0 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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