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    Nutritional Facts: Crock O' Cranberry Meatballs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,361g)
    ground beef
    1 cup (115g)
    cracker crumbs
    2 (100g)
    eggs
    2 tablespoons (10g)
    dried onion flakes
    1 to taste (0g)
    salt & pepper
    1 tablespoon (0g)
    beef bouillon powder
    16 ounces (477g)
    sauerkraut
    1 can (0g)
    cranberries
    1 cup (220g)
    brown sugar
    1 bottle (0g)
    chili sauce
    Total 1 serving
    Alanine (g) 15.8 0.3 0.7 0.0 n/a n/a 0.1 n/a n/a n/a 17 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 16.4 0.4 0.8 0.1 n/a n/a 0.3 n/a n/a n/a 18 1
    Ash (g) 12.4 0.7 1.1 0.3 n/a 0.1 10.3 n/a 1.0 n/a 26 2
    Aspartic acid (g) 22.8 0.4 1.3 0.0 n/a n/a 0.4 n/a n/a n/a 25 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 204.1 26.5 56.0 25.7 n/a 0.1 143.1 n/a 182.6 n/a 638 43
    Calories 2,925.7 440.5 143.0 34.9 n/a 0.5 90.7 n/a 836.0 n/a 4,471 298
    Calories (kj) 12,219.8 1,843.5 599.0 146.0 n/a 2.2 372.2 n/a 3,498.0 n/a 18,681 1,245
    Carbohydrates (g) 0.0 93.0 0.7 8.3 n/a 0.1 20.4 n/a 215.8 n/a 338 23
    Cholesterol (mg) 925.3 0.0 372.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1,297 86
    Copper (mg) 0.9 0.3 0.1 0.0 n/a 0.0 0.5 n/a 0.1 n/a 2 0
    Cystine (g) 2.6 0.2 0.3 0.0 n/a n/a 0.0 n/a n/a n/a 3 0
    Dietary Fiber (g) 0.0 3.0 0.0 0.9 n/a 0.0 13.8 n/a 0.0 n/a 18 1
    Folate (mcg) 81.6 156.4 47.0 16.6 n/a 0.1 114.5 n/a 2.2 n/a 418 28
    Folate, DFE (mcg) 81.6 248.4 47.0 16.6 n/a 0.1 114.5 n/a 2.2 n/a 510 34
    Folate, food (mcg) 81.6 25.3 47.0 16.6 n/a 0.1 114.5 n/a 2.2 n/a 287 19
    Folic acid (mcg) 0.0 131.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 131 9
    Fructose n/a n/a 0.0 n/a n/a n/a 0.2 n/a 2.4 n/a 3 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.4 n/a n/a n/a 0.7 n/a 3.0 n/a 4 0
    Glutamic acid (g) 38.0 3.7 1.7 0.1 n/a n/a 1.0 n/a n/a n/a 45 3
    Glycine (g) 17.0 0.4 0.4 0.0 n/a n/a 0.1 n/a n/a n/a 18 1
    Histidine (g) 8.2 0.2 0.3 0.0 n/a n/a 0.1 n/a n/a n/a 9 1
    Hydroxyproline (g) 4.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Iron (mg) 28.4 5.3 1.8 0.2 n/a 0.0 7.0 n/a 1.6 n/a 44 3
    Isoleucine (g) 11.2 0.4 0.7 0.0 n/a n/a 0.1 n/a n/a n/a 12 1
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 19.7 0.7 1.1 0.0 n/a n/a 0.1 n/a n/a n/a 22 1
    Lysine (g) 21.0 0.2 0.9 0.0 n/a n/a 0.1 n/a n/a n/a 22 1
    Magnesium (mg) 244.9 27.6 12.0 9.2 n/a 0.1 62.0 n/a 19.8 n/a 376 25
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 1.1 0.0 0.1 n/a 0.0 0.7 n/a 0.1 n/a 2 0
    Methionine (g) 6.5 0.2 0.4 0.0 n/a n/a 0.0 n/a n/a n/a 7 0
    Monounsaturated Fat (g) 89.2 0.2 3.7 0.0 n/a 0.0 0.1 n/a 0.0 n/a 93 6
    Niacin (mg) 63.3 6.6 0.1 0.1 n/a 0.0 0.7 n/a 0.2 n/a 71 5
    Pantothenic acid (mg) 7.5 0.5 1.5 0.1 n/a 0.0 0.4 n/a 0.3 n/a 10 1
    Phenylalanine (g) 9.9 0.5 0.7 0.0 n/a n/a 0.1 n/a n/a n/a 11 1
    Phosphorus (mg) 2,326.9 119.6 198.0 30.3 n/a 0.7 95.4 n/a 8.8 n/a 2,780 185
    Polyunsaturated Fat (g) 5.9 0.8 1.9 0.0 n/a 0.0 0.3 n/a 0.0 n/a 9 1
    Potassium (mg) 4,014.3 132.3 138.0 162.2 n/a 1.0 811.1 n/a 292.6 n/a 5,551 370
    Proline (g) 12.8 1.3 0.5 0.0 n/a n/a 0.2 n/a n/a n/a 15 1
    Protein (g) 253.0 10.7 12.6 0.9 n/a 0.0 4.3 n/a 0.3 n/a 282 19
    Retinol (mcg) 0.0 0.0 160.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 160 11
    Riboflavin (mg) 2.1 0.5 0.5 0.0 n/a 0.0 0.1 n/a 0.0 n/a 3 0
    Saturated Fat (g) 79.8 0.3 3.1 0.0 n/a 0.0 0.2 n/a 0.0 n/a 83 6
    Selenium (mcg) 215.0 48.6 30.7 0.5 n/a 0.1 2.9 n/a 2.6 n/a 300 20
    Serine (g) 10.1 0.5 1.0 0.0 n/a n/a 0.2 n/a n/a n/a 12 1
    Sodium (mg) 898.1 18.4 142.0 2.1 n/a 38.2 3,153.8 n/a 61.6 n/a 4,314 288
    Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a 208.0 n/a 208 14
    Sugar (g) 0.0 0.4 0.4 3.7 n/a 0.0 8.5 n/a 213.4 n/a 226 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.6 0.8 0.0 0.1 n/a 0.0 0.1 n/a 0.0 n/a 2 0
    Threonine (g) 9.8 0.3 0.6 0.0 n/a n/a 0.1 n/a n/a n/a 11 1
    Tocopherol, alpha (mg) 5.0 0.5 1.1 0.0 n/a 0.0 0.7 n/a 0.0 n/a 7 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 204.1 2.0 9.5 0.0 n/a 0.0 0.7 n/a 0.0 n/a 216 14
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 12.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 13 1
    Tryptophan (g) 1.3 0.1 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 2 0
    Tyrosine (g) 7.8 0.3 0.5 0.0 n/a n/a 0.1 n/a n/a n/a 9 1
    Valine (g) 12.4 0.4 0.9 0.0 n/a n/a 0.1 n/a n/a n/a 14 1
    Vitamin A, IU (IU) 0.0 0.0 540.0 1.8 n/a 0.0 85.9 n/a 0.0 n/a 628 42
    Vitamin A, RAE (mcg) 0.0 0.0 160.0 0.1 n/a 0.0 4.8 n/a 0.0 n/a 165 11
    Vitamin B-12 (mcg) 29.5 0.0 0.9 0.0 n/a 0.0 0.0 n/a 0.0 n/a 30 2
    Vitamin B-6 (mg) 4.7 0.0 0.2 0.2 n/a 0.0 0.6 n/a 0.1 n/a 6 0
    Vitamin C (mg) 0.0 0.0 0.0 7.5 n/a 0.0 70.1 n/a 0.0 n/a 78 5
    Vitamin D (IU) 54.4 0.0 82.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 136 9
    Water (g) 894.3 8.7 76.2 0.4 n/a 0.0 441.4 n/a 2.9 n/a 1,424 95
    Zinc (mg) 61.0 0.8 1.3 0.2 n/a 0.0 0.9 n/a 0.1 n/a 64 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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