Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 cups (375g) all-purpose flour |
1 tablespoon (13g) sugar |
1 1/2 teaspoons (9g) salt |
6 (300g) eggs |
1 1/2 cups (366g) milk |
6 tablespoons (85g) butter |
1 1/2 cups (355g) soda water |
3 tablespoons (41g) cooking oil |
2 ounces (58g) semisweet chocolate |
1 cup (117g) walnuts |
1/2 cup (60g) confectioners' sugar |
1/2 cup (160g) apricot jam |
1 tablespoon (14g) brandy |
1 cup (0g) pot cheese |
1 (50g) eggs |
4 tablespoons (32g) confectioners' sugar |
1 teaspoon (2g) fresh lemon rind |
2 tablespoons (0g) golden seedless raisins |
3 (99g) egg whites |
1/2 cup (0g) vanilla sugar |
Total | 1 serving | |
| Alanine (g) | 1.2 | n/a | 0.0 | 2.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.7 | n/a | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
| Arginine (g) | 1.6 | n/a | 0.0 | 2.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | 2.7 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.6 | n/a | 9 | 1 |
| Ash (g) | 1.8 | 0.0 | 9.0 | 3.2 | 2.6 | 1.8 | 0.4 | 0.0 | 2.1 | 2.1 | 0.0 | 0.3 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.6 | n/a | 24 | 3 |
| Aspartic acid (g) | 1.6 | n/a | 0.0 | 4.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.7 | 2.1 | n/a | n/a | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 1.2 | n/a | 11 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | 49.3 | 74.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 128 | 16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 46.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 46 | 6 |
| Calcium (mg) | 56.3 | 0.1 | 2.2 | 168.0 | 435.5 | 20.4 | 17.8 | 0.0 | 58.6 | 114.7 | 0.6 | 32.0 | 0.0 | n/a | 28.0 | 0.3 | 2.7 | n/a | 6.9 | n/a | 944 | 118 |
| Calories | 1,365.0 | 48.8 | 0.0 | 429.0 | 234.2 | 610.9 | 0.0 | 360.7 | 290.6 | 765.2 | 233.4 | 387.2 | 41.0 | n/a | 71.5 | 124.5 | 0.9 | n/a | 51.5 | n/a | 5,014 | 627 |
| Calories (kj) | 5,711.3 | 203.9 | 0.0 | 1,797.0 | 980.9 | 2,555.1 | 0.0 | 1,509.2 | 1,216.3 | 3,203.5 | 976.2 | 1,622.4 | 171.5 | n/a | 299.5 | 520.6 | 3.9 | n/a | 213.8 | n/a | 20,985 | 2,623 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 7.5 | 8.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 16 | 2 |
| Carbohydrates (g) | 286.2 | 12.6 | 0.0 | 2.2 | 17.0 | 0.1 | 0.0 | 0.0 | 17.3 | 16.0 | 59.9 | 103.0 | 0.0 | n/a | 0.4 | 31.9 | 0.3 | n/a | 0.7 | n/a | 548 | 68 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 1,116.0 | 51.2 | 183.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 186.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1,536 | 192 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 1.9 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 5 | 1 |
| Cystine (g) | 0.8 | n/a | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.3 | n/a | 3 | 0 |
| Dietary Fiber (g) | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.6 | 7.8 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 28 | 4 |
| Folate (mcg) | 97.5 | 0.0 | 0.0 | 141.0 | 18.3 | 2.6 | 0.0 | 0.0 | 16.2 | 114.7 | 0.0 | 1.6 | 0.0 | n/a | 23.5 | 0.0 | 0.3 | n/a | 4.0 | n/a | 420 | 52 |
| Folate, DFE (mcg) | 97.5 | 0.0 | 0.0 | 141.0 | 18.3 | 2.6 | 0.0 | 0.0 | 16.2 | 114.7 | 0.0 | 1.6 | 0.0 | n/a | 23.5 | 0.0 | 0.3 | n/a | 4.0 | n/a | 420 | 52 |
| Folate, food (mcg) | 97.5 | 0.0 | 0.0 | 141.0 | 18.3 | 2.6 | 0.0 | 0.0 | 16.2 | 114.7 | 0.0 | 1.6 | 0.0 | n/a | 23.5 | 0.0 | 0.3 | n/a | 4.0 | n/a | 420 | 52 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.3 | n/a | 2 | 0 |
| Glutamic acid (g) | 13.0 | n/a | 0.0 | 5.0 | 2.5 | 0.2 | 0.0 | 0.0 | 1.1 | 3.3 | n/a | n/a | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 1.5 | n/a | 27 | 3 |
| Glycine (g) | 1.4 | n/a | 0.0 | 1.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 1.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.4 | n/a | 5 | 1 |
| Histidine (g) | 0.9 | n/a | 0.0 | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.3 | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 4.4 | 0.0 | 0.0 | 5.3 | 0.2 | 0.0 | 0.0 | 0.0 | 10.1 | 3.4 | 0.0 | 0.8 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | n/a | 0.1 | n/a | 25 | 3 |
| Isoleucine (g) | 1.3 | n/a | 0.0 | 2.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.7 | n/a | 6 | 1 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Leucine (g) | 2.7 | n/a | 0.0 | 3.3 | 1.2 | 0.1 | 0.0 | 0.0 | 0.4 | 1.4 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 1.0 | n/a | 10 | 1 |
| Lysine (g) | 0.9 | n/a | 0.0 | 2.7 | 1.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.5 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.8 | n/a | 7 | 1 |
| Magnesium (mg) | 82.5 | 0.0 | 0.1 | 36.0 | 47.6 | 1.7 | 3.6 | 0.0 | 189.7 | 184.9 | 0.0 | 6.4 | 0.0 | n/a | 6.0 | 0.0 | 0.3 | n/a | 10.9 | n/a | 570 | 71 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Manganese (mg) | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2.4 | 4.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 9 | 1 |
| Methionine (g) | 0.7 | n/a | 0.0 | 1.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.4 | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 11.0 | 3.9 | 17.9 | 0.0 | 11.3 | 9.3 | 10.5 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | 66 | 8 |
| Niacin (mg) | 4.7 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.8 | 1.3 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 8 | 1 |
| Pantothenic acid (mg) | 1.6 | 0.0 | 0.0 | 4.6 | 1.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 0.0 | 0.0 | n/a | 0.2 | n/a | 9 | 1 |
| Phenylalanine (g) | 2.0 | n/a | 0.0 | 2.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.7 | n/a | 7 | 1 |
| Phosphorus (mg) | 405.0 | 0.0 | 0.0 | 594.0 | 340.4 | 20.4 | 0.0 | 0.0 | 232.0 | 404.8 | 0.0 | 4.8 | 0.6 | n/a | 99.0 | 0.0 | 0.2 | n/a | 14.9 | n/a | 2,116 | 265 |
| Phytosterols | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 394.9 | n/a | 84.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 480 | 60 |
| Polyunsaturated Fat (g) | 1.5 | 0.0 | 0.0 | 5.7 | 0.5 | 2.6 | 0.0 | 22.3 | 0.9 | 55.2 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 90 | 11 |
| Potassium (mg) | 401.3 | 0.3 | 0.7 | 414.0 | 552.7 | 20.4 | 7.1 | 0.0 | 481.4 | 516.0 | 1.2 | 123.2 | 0.3 | n/a | 69.0 | 0.6 | 3.2 | n/a | 161.4 | n/a | 2,753 | 344 |
| Proline (g) | 4.5 | n/a | 0.0 | 1.5 | 1.2 | 0.1 | 0.0 | 0.0 | 0.5 | 0.8 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.4 | n/a | 9 | 1 |
| Protein (g) | 38.7 | 0.0 | 0.0 | 37.7 | 12.0 | 0.7 | 0.0 | 0.0 | 7.5 | 17.8 | 0.0 | 1.1 | 0.0 | n/a | 6.3 | 0.0 | 0.0 | n/a | 10.8 | n/a | 133 | 17 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 480.0 | 113.5 | 571.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 80.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1,245 | 156 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 1.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.4 | n/a | 3 | 0 |
| Saturated Fat (g) | 0.6 | 0.0 | 0.0 | 9.4 | 8.3 | 43.8 | 0.0 | 5.3 | 18.8 | 7.2 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | 95 | 12 |
| Selenium (mcg) | 127.1 | 0.1 | 0.0 | 92.1 | 7.3 | 0.9 | 0.0 | 0.0 | 4.7 | 5.7 | 0.4 | 3.2 | 0.0 | n/a | 15.4 | 0.2 | 0.0 | n/a | 19.8 | n/a | 277 | 35 |
| Serine (g) | 1.9 | n/a | 0.0 | 2.9 | 0.7 | 0.0 | n/a | 0.0 | 0.3 | 1.1 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.8 | n/a | 8 | 1 |
| Sodium (mg) | 7.5 | 0.1 | 3,488.2 | 426.0 | 179.3 | 608.3 | 74.6 | 0.0 | 13.9 | 2.3 | 1.2 | 64.0 | 0.1 | n/a | 71.0 | 0.6 | 0.1 | n/a | 164.3 | n/a | 5,102 | 638 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.8 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 22.0 | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 23 | 3 |
| Sucrose | n/a | 12.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 15 | 2 |
| Sugar (g) | 1.0 | 12.6 | 0.0 | 1.1 | n/a | 0.1 | 0.0 | 0.0 | 0.5 | 3.1 | 58.7 | 69.4 | n/a | n/a | 0.2 | 31.3 | 0.1 | n/a | 0.7 | n/a | 179 | 22 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 752.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 752 | 94 |
| Thiamin (mg) | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 1.1 | n/a | 0.0 | 1.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.4 | n/a | 5 | 1 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 3.2 | n/a | 2.0 | 0.0 | 5.8 | 0.2 | 0.8 | 0.0 | 0.2 | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 13 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 2.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 1.5 | n/a | 0.0 | n/a | n/a | 3.4 | 24.4 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 30 | 4 |
| Total Fat (g) | 3.7 | 0.0 | 0.0 | 28.5 | 13.4 | 69.1 | 0.0 | 40.8 | 30.3 | 76.3 | 0.0 | 0.3 | 0.0 | n/a | 4.8 | 0.0 | 0.0 | n/a | 0.2 | n/a | 267 | 33 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.1 | n/a | 2.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.1 | n/a | 2.8 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.5 | n/a | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Tyrosine (g) | 1.2 | n/a | 0.0 | 1.5 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.5 | n/a | 5 | 1 |
| Valine (g) | 1.6 | n/a | 0.0 | 2.6 | 0.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.9 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.8 | n/a | 7 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1,620.0 | 505.1 | 2,129.1 | 0.0 | 0.0 | 0.0 | 23.4 | 0.0 | 328.0 | 0.0 | n/a | 270.0 | 0.0 | 1.0 | n/a | 0.0 | n/a | 4,877 | 610 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 480.0 | 120.8 | 582.8 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 22.4 | 0.0 | n/a | 80.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 1,287 | 161 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 2.7 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.1 | n/a | 5 | 1 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 14.1 | 0.0 | n/a | 0.0 | 0.0 | 2.6 | n/a | 0.0 | n/a | 24 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 246.0 | n/a | 51.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 41.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 338 | 42 |
| Water (g) | 44.7 | 0.0 | 0.0 | 228.5 | 320.9 | 13.5 | 354.8 | 0.0 | 0.8 | 4.8 | 0.1 | 55.2 | 8.0 | n/a | 38.1 | 0.1 | 1.6 | n/a | 86.7 | n/a | 1,158 | 145 |
| Zinc (mg) | 2.6 | 0.0 | 0.0 | 3.9 | 1.4 | 0.1 | 0.4 | 0.0 | 5.6 | 3.6 | 0.0 | 0.1 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | 18 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.