You are in: Home /
Lost? Site Map

Nutritional Facts: Crock-Pot Chicken With Black Beans & Cream Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (580g)
boneless chicken breasts
15 1/2 ounces (317g)
black beans
15 ounces (425g)
corn
15 ounces (425g)
salsa
8 ounces (227g)
cream cheese
Total 1 serving
Alanine (g) 6.9 1.2 1.3 n/a 0.4 10 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 7.5 1.7 0.6 n/a 0.5 10 3
Ash (g) 5.9 3.6 3.0 9.2 3.0 25 6
Aspartic acid (g) 10.8 3.4 1.1 n/a 1.2 16 4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 63.8 85.7 12.8 114.8 222.7 500 125
Calories 997.6 418.9 408.3 114.8 777.0 2,717 679
Calories (kj) 4,176.0 1,751.9 1,705.4 489.0 3,251.2 11,374 2,843
Carbohydrates (g) 0.0 75.3 89.2 26.6 9.2 200 50
Cholesterol (mg) 371.2 0.0 0.0 0.0 249.9 621 155
Copper (mg) 0.2 0.7 0.2 0.6 0.0 2 0
Cystine (g) 1.6 0.3 0.1 n/a 0.1 2 1
Dietary Fiber (g) 0.0 27.6 10.2 6.8 0.0 45 11
Folate (mcg) 23.2 472.9 97.8 17.0 25.0 636 159
Folate, DFE (mcg) 23.2 472.9 97.8 17.0 25.0 636 159
Folate, food (mcg) 23.2 472.9 97.8 17.0 25.0 636 159
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 3.4 n/a 0.0 3 1
Galactose n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 3.6 n/a 0.0 4 1
Glutamic acid (g) 17.8 4.3 2.8 n/a 3.0 28 7
Glycine (g) 7.1 1.1 0.6 n/a 0.3 9 2
Histidine (g) 3.6 0.8 0.4 n/a 0.4 5 1
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron (mg) 4.3 6.7 1.9 2.0 0.9 16 4
Isoleucine (g) 6.2 1.2 0.6 n/a 0.7 9 2
Lactose n/a n/a 0.0 n/a 7.3 7 2
Leucine (g) 8.9 2.2 1.5 n/a 1.5 14 4
Lysine (g) 10.0 1.9 0.6 n/a 1.3 14 3
Magnesium (mg) 145.0 222.2 110.6 63.8 20.4 562 140
Maltose n/a n/a 0.7 n/a 0.0 1 0
Manganese (mg) 0.1 1.4 0.7 0.5 0.0 3 1
Methionine (g) 3.3 0.4 0.3 n/a 0.4 4 1
Monounsaturated Fat (g) 22.2 0.1 1.6 0.1 19.6 44 11
Niacin (mg) 57.5 1.6 7.2 0.3 0.3 67 17
Pantothenic acid (mg) 4.7 0.8 3.4 0.0 1.3 10 3
Phenylalanine (g) 4.7 1.5 0.7 n/a 0.7 8 2
Phosphorus (mg) 1,009.2 444.3 327.5 131.8 240.8 2,154 538
Polyunsaturated Fat (g) 11.4 0.7 2.6 0.5 3.3 18 5
Potassium (mg) 1,276.0 1,126.7 927.1 1,263.0 313.5 4,906 1,227
Proline (g) 5.5 1.2 1.3 n/a 1.5 10 2
Protein (g) 120.9 28.1 14.5 6.5 13.5 184 46
Retinol (mcg) 139.2 0.0 0.0 0.0 815.6 955 239
Riboflavin (mg) 0.5 0.2 0.2 0.1 0.3 1 0
Saturated Fat (g) 15.4 0.4 0.8 0.1 43.8 61 15
Selenium (mcg) 96.3 3.8 0.9 3.8 5.5 110 28
Serine (g) 4.2 1.5 0.7 n/a 0.8 7 2
Sodium (mg) 365.4 3.2 4.3 2,551.5 729.3 3,654 913
Starch n/a n/a 30.5 6.8 0.8 38 10
Sucrose n/a n/a 11.7 n/a 0.0 12 3
Sugar (g) 0.0 n/a 19.3 13.0 7.3 40 10
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.8 0.4 0.1 0.0 2 0
Threonine (g) 5.0 1.2 0.6 n/a 0.5 7 2
Tocopherol, alpha (mg) 1.6 n/a 0.4 5.0 0.7 8 2
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.8 n/a 0.1 1 0
Total Fat (g) 53.7 1.7 6.4 0.7 77.8 140 35
TransFatty acids (g) 0.6 n/a n/a n/a n/a 1 0
Tryptophan (g) 1.4 0.3 0.1 n/a 0.2 2 0
Tyrosine (g) 4.0 0.8 0.5 n/a 0.7 6 1
Valine (g) 5.9 1.5 0.8 n/a 0.9 9 2
Vitamin A, IU (IU) 481.4 19.0 1,118.5 1,241.7 3,051.3 5,912 1,478
Vitamin A, RAE (mcg) 139.2 0.0 55.3 63.8 831.6 1,090 272
Vitamin B-12 (mcg) 2.0 0.0 0.0 0.0 0.6 3 1
Vitamin B-6 (mg) 3.1 0.2 0.6 0.7 0.1 5 1
Vitamin C (mg) 0.0 0.0 23.4 8.1 0.0 31 8
Vitamin D (IU) 92.8 0.0 0.0 0.0 56.8 150 37
Water (g) 402.9 208.6 312.2 382.2 123.7 1,430 357
Zinc (mg) 4.6 3.6 2.6 1.6 1.2 14 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Crock-Pot Chicken With Black Beans & Cream Cheese.