Nutritional Facts: Hungarian Veal Stew (Borjupörkölt)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
oil
 1/4 cup (40g)
onions
 2 (6g)
garlic cloves
 1/4 cup (61g)
tomato juice
 2 cups (480g)
beef stock
 1 tablespoon (7g)
paprika
 1 lb (454g)
veal
 1 teaspoon (6g)
salt
 1 to taste (2g)
cayenne pepper
 3/4 lb (341g)
potatoes
 Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 n/a 0.0 5.2 0.0 n/a 0.2 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.0 0.0 0.0 n/a 0.1 5.2 0.0 n/a 0.3 6 1
Ash (g) 0.0 0.1 0.1 0.6 5.0 0.5 4.7 6.0 n/a 3.7 21 5
Aspartic acid (g) 0.0 0.0 0.0 0.1 n/a 0.2 7.6 0.0 n/a 1.6 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 0.0 9.2 10.9 6.1 28.8 15.6 68.0 1.4 n/a 40.9 181 45
Calories 120.2 16.0 8.9 10.3 33.6 19.2 653.2 0.0 n/a 262.2 1,124 281
Calories (kj) 503.1 66.4 37.4 44.3 139.2 80.3 2,730.7 0.0 n/a 1,093.0 4,694 1,174
Carbohydrates (g) 0.0 3.7 2.0 2.6 0.2 3.7 0.0 0.0 n/a 59.5 72 18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 n/a 0.0 372 93
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.4 1 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.0 1.0 0.0 n/a 0.1 1 0
Dietary Fiber (g) 0.0 0.7 0.1 0.2 0.0 2.4 0.0 0.0 n/a 7.5 11 3
Folate (mcg) 0.0 7.6 0.2 12.2 9.6 3.3 59.0 0.0 n/a 54.5 146 37
Folate, DFE (mcg) 0.0 7.6 0.2 12.2 9.6 3.3 59.0 0.0 n/a 54.5 146 37
Folate, food (mcg) 0.0 7.6 0.2 12.2 9.6 3.3 59.0 0.0 n/a 54.5 146 37
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.5 n/a 0.9 n/a 0.5 n/a n/a n/a 0.9 3 1
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.8 n/a 0.8 n/a 0.2 n/a n/a n/a 1.1 3 1
Glutamic acid (g) 0.0 0.1 0.0 0.2 n/a 0.2 13.9 0.0 n/a 1.2 16 4
Glycine (g) 0.0 0.0 0.0 0.0 n/a 0.1 4.5 0.0 n/a 0.2 5 1
Histidine (g) 0.0 0.0 0.0 0.0 n/a 0.0 3.2 0.0 n/a 0.1 3 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.1 0.3 0.8 1.4 3.8 0.0 n/a 2.7 9 2
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a 0.0 4.3 0.0 n/a 0.2 5 1
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.0 n/a 0.1 7.0 0.0 n/a 0.3 7 2
Lysine (g) 0.0 0.0 0.0 0.0 n/a 0.0 7.2 0.0 n/a 0.4 8 2
Magnesium (mg) 0.0 4.0 1.5 6.7 9.6 12.1 108.9 0.1 n/a 78.3 221 55
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese n/a 0.1 0.1 0.0 0.0 0.1 0.1 0.0 n/a 0.5 1 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 2.1 0.0 n/a 0.1 2 1
Monounsaturated Fat (g) 3.8 0.0 0.0 0.0 0.4 0.1 11.7 0.0 n/a 0.0 16 4
Niacin (mg) 0.0 0.0 0.0 0.4 3.7 0.7 34.0 0.0 n/a 3.6 43 11
Pantothenic acid (mg) 0.0 0.0 0.0 0.2 0.1 0.2 5.9 0.0 n/a 1.0 7 2
Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a 0.0 3.5 0.0 n/a 0.3 4 1
Phosphorus (mg) 0.0 11.6 9.2 10.9 62.4 21.4 920.8 0.0 n/a 194.1 1,230 308
Phytosterols (mg) 131.6 6.0 n/a n/a n/a 11.9 n/a 0.0 n/a 17.0 167 42
Polyunsaturated Fat (g) 7.4 0.0 0.0 0.0 0.0 0.5 2.2 0.0 n/a 0.1 10 3
Potassium (mg) 0.0 58.4 24.1 139.1 259.2 155.0 1,428.8 0.5 n/a 1,433.5 3,499 875
Proline (g) 0.0 0.0 0.0 0.0 n/a 0.2 3.7 0.0 n/a 0.2 4 1
Protein (g) 0.0 0.4 0.4 0.5 5.5 1.0 87.8 0.0 n/a 6.9 102 26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.1 1.2 0.0 n/a 0.1 2 0
Saturated Fat (g) 1.8 0.0 0.0 0.0 0.5 0.1 12.7 0.0 n/a 0.1 15 4
Selenium (mcg) 0.0 0.2 0.9 0.2 3.4 0.4 38.1 0.0 n/a 1.0 44 11
Serine (g) 0.0 0.0 0.0 0.0 n/a 0.0 3.3 0.0 n/a 0.2 4 1
Sodium (mg) 0.0 1.6 1.0 163.4 1,785.6 4.6 372.0 2,325.5 n/a 20.4 4,674 1,169
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 52.6 53 13
Sucrose n/a 0.4 n/a 0.2 n/a 0.1 n/a n/a n/a 0.6 1 0
Sugar (g) 0.0 1.7 0.1 2.2 0.0 0.7 n/a 0.0 n/a 2.7 7 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.3 1 0
Threonine (g) 0.0 0.0 0.0 0.0 n/a 0.0 3.8 0.0 n/a 0.2 4 1
Tocopherol, alpha (mg) 1.9 0.0 0.0 0.2 0.0 2.0 1.2 0.0 n/a 0.0 5 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 0 0
Total Fat (g) 13.6 0.0 0.0 0.0 1.1 0.9 30.7 0.0 n/a 0.3 47 12
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.9 0.0 n/a 0.1 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a 0.0 2.8 0.0 n/a 0.2 3 1
Valine (g) 0.0 0.0 0.0 0.0 n/a 0.1 4.8 0.0 n/a 0.3 5 1
Vitamin A, IU (IU) 0.0 0.8 0.5 273.4 0.0 3,349.3 0.0 0.0 n/a 6.8 3,631 908
Vitamin A, RAE (mcg) 0.0 0.0 0.0 14.0 0.0 167.5 0.0 0.0 n/a 0.0 181 45
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.3 0.0 6.1 0.0 n/a 0.0 6 2
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.0 0.1 1.9 0.0 n/a 1.0 3 1
Vitamin C (mg) 0.0 3.0 1.9 11.1 0.0 0.1 0.0 0.0 n/a 67.1 83 21
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Water (g) 0.0 35.6 3.5 57.0 468.2 0.8 330.4 0.0 n/a 270.2 1,166 291
Zinc (mg) 0.0 0.1 0.1 0.1 0.0 0.3 13.9 0.0 n/a 1.0 15 4

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