Nutritional Facts: Black Walnut Banana Nut Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (450g)
sugar
4 (200g)
eggs
1 1/2 cups (327g)
cooking oil
3 cups (375g)
flour
1 1/2 teaspoons (7g)
baking soda
1/2 teaspoon (0g)
black walnut flavoring
6 tablespoons (90g)
buttermilk
1 1/2 cups (225g)
bananas
1 cup (125g)
black walnuts
Total 1 serving
Alanine n/a 1.5 0.0 1.2 n/a n/a 0.1 0.1 1.3 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a 1.6 0.0 1.6 n/a n/a 0.1 0.1 4.5 8 0
Ash (g) 0.0 2.1 0.0 1.8 2.5 n/a 0.8 1.8 3.1 12 1
Aspartic acid n/a 2.7 0.0 1.6 n/a n/a 0.2 0.3 3.0 8 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 128.8 129 8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 4.5 112.0 0.0 56.3 0.0 n/a 104.5 11.3 76.3 365 23
Calories 1,741.5 286.0 2,890.7 1,365.0 0.0 n/a 36.0 200.3 772.5 7,292 456
Calories (kj) 7,281.0 1,198.0 12,095.7 5,711.3 0.0 n/a 152.2 834.8 3,230.0 30,503 1,906
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 6.3 6 0
Carbohydrates (g) 449.9 1.4 0.0 286.2 0.0 n/a 4.3 51.4 12.4 806 50
Cholesterol (mg) 0.0 744.0 0.0 0.0 0.0 n/a 3.6 0.0 0.0 748 47
Copper (mg) 0.0 0.1 0.0 0.5 0.0 n/a 0.0 0.2 1.7 3 0
Cystine n/a 0.5 0.0 0.8 n/a n/a 0.0 0.0 0.6 2 0
Dietary Fiber (g) 0.0 0.0 0.0 10.1 0.0 n/a 0.0 5.9 8.5 24 2
Folate (mcg) 0.0 94.0 0.0 686.3 0.0 n/a 4.5 45.0 38.8 869 54
Folate, DFE (mcg) 0.0 94.0 0.0 1,091.3 0.0 n/a 4.5 45.0 38.8 1,274 80
Folate, food (mcg) 0.0 94.0 0.0 108.8 0.0 n/a 4.5 45.0 38.8 291 18
Folic acid (mcg) 0.0 0.0 0.0 577.5 0.0 n/a 0.0 0.0 0.0 578 36
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a 10.9 0.1 11 1
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 0.7 n/a n/a n/a n/a n/a 11.2 0.1 12 1
Glutamic acid n/a 3.3 0.0 13.0 n/a n/a 0.6 0.3 6.4 24 1
Glycine n/a 0.9 0.0 1.4 n/a n/a 0.1 0.1 1.5 4 0
Histidine n/a 0.6 0.0 0.9 n/a n/a 0.1 0.2 0.8 3 0
Iron (mg) 0.2 3.5 0.0 17.4 0.0 n/a 0.0 0.6 3.9 26 2
Isoleucine n/a 1.3 0.0 1.3 n/a n/a 0.2 0.1 1.2 4 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine n/a 2.2 0.0 2.7 n/a n/a 0.3 0.2 2.1 7 0
Lysine n/a 1.8 0.0 0.9 n/a n/a 0.2 0.1 0.9 4 0
Magnesium (mg) 0.0 24.0 0.0 82.5 0.0 n/a 9.9 60.8 251.3 428 27
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.1 n/a 2.6 0.0 n/a 0.0 0.6 4.9 8 1
Methionine n/a 0.8 0.0 0.7 n/a n/a 0.1 0.0 0.6 2 0
Monounsaturated Fat (g) 0.0 7.3 90.2 0.3 0.0 n/a 0.2 0.1 18.8 117 7
Niacin (mg) 0.0 0.2 0.0 22.1 0.0 n/a 0.1 1.5 0.6 24 2
Pantothenic acid (mg) 0.0 3.1 0.0 1.6 0.0 n/a 0.2 0.8 2.1 8 0
Phenylalanine n/a 1.4 0.0 2.0 n/a n/a 0.2 0.1 1.4 5 0
Phosphorus (mg) 0.0 396.0 0.0 405.0 0.0 n/a 80.2 49.5 641.3 1,572 98
Phytosterols n/a n/a 3,165.4 n/a n/a n/a n/a 36.0 135.0 3,336 209
Polyunsaturated Fat (g) 0.0 3.8 178.8 1.5 0.0 n/a 0.0 0.2 43.8 228 14
Potassium (mg) 9.0 276.0 0.0 401.3 0.0 n/a 136.0 805.5 653.8 2,282 143
Proline n/a 1.0 0.0 4.5 n/a n/a 0.3 0.1 1.2 7 0
Protein (g) 0.0 25.1 0.0 38.7 0.0 n/a 3.0 2.5 30.1 99 6
Retinol (mcg) 0.0 320.0 0.0 0.0 0.0 n/a 11.7 0.0 0.0 332 21
Riboflavin (mg) 0.1 0.9 0.0 1.9 0.0 n/a 0.1 0.2 0.2 3 0
Saturated Fat (g) 0.0 6.3 42.3 0.6 0.0 n/a 0.5 0.3 4.2 54 3
Selenium (mcg) 2.7 61.4 0.0 127.1 0.0 n/a 1.8 2.3 21.3 217 14
Serine n/a 1.9 0.0 1.9 n/a n/a 0.2 0.1 1.5 6 0
Sodium (mg) 4.5 284.0 0.0 7.5 1,887.8 n/a 94.6 2.3 2.5 2,283 143
Starch n/a n/a n/a n/a n/a n/a n/a 12.1 0.3 12 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 449.1 0.0 n/a n/a n/a n/a n/a 5.4 1.3 456 28
Sugar (g) 449.1 0.7 0.0 1.0 0.0 n/a 4.3 27.5 1.4 484 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 2.9 0.0 n/a 0.0 0.1 0.1 3 0
Threonine n/a 1.1 0.0 1.1 n/a n/a 0.1 0.1 0.9 3 0
Tocopherol, alpha (mg) 0.0 2.1 46.8 0.2 0.0 n/a 0.0 0.2 2.3 52 3
Tocopherol, beta n/a 0.0 n/a 0.3 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.1 n/a 0.1 n/a n/a 0.0 0.0 1.8 2 0
Tocopherol, gamma n/a 1.0 n/a 1.4 n/a n/a 0.0 0.0 35.6 38 2
Total Fat (g) 0.0 19.0 327.0 3.7 0.0 n/a 0.8 0.7 73.8 425 27
Trans-monoenoic Fat n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 0.9 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan n/a 0.3 0.0 0.5 n/a n/a 0.0 0.0 0.4 1 0
Tyrosine n/a 1.0 0.0 1.2 n/a n/a 0.1 0.0 0.9 3 0
Valine n/a 1.7 0.0 1.6 n/a n/a 0.2 0.1 1.6 5 0
Vitamin A, IU (IU) 0.0 1,080.0 0.0 0.0 0.0 n/a 42.3 144.0 50.0 1,316 82
Vitamin A, RAE (mcg) 0.0 320.0 0.0 0.0 0.0 n/a 12.6 6.8 2.5 342 21
Vitamin B-12 (mcg) 0.0 1.8 0.0 0.0 0.0 n/a 0.2 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.3 0.0 0.2 0.0 n/a 0.0 0.8 0.7 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.9 19.6 2.1 23 1
Vitamin D (IU) 0.0 164.0 0.0 0.0 0.0 n/a 0.9 0.0 0.0 165 10
Water (g) 0.1 152.3 0.0 44.7 0.0 n/a 81.2 168.5 5.7 453 28
Zinc (mg) 0.0 2.6 0.0 2.6 0.0 n/a 0.4 0.3 4.2 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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