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Nutritional Facts: Country Pineapple Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
2 cups (400g)
sugar
8 (400g)
eggs
40 ounces (1,134g)
crushed pineapple
3 teaspoons (15g)
lemon juice
10 slices (250g)
day-old white bread
Total 1 serving
Alanine (g) 0.0 n/a 2.9 0.2 n/a 0.7 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 3.3 0.2 n/a 0.7 4 0
Ash (g) 2.4 0.0 4.2 3.4 0.0 5.1 15 1
Aspartic acid (g) 0.1 n/a 5.3 1.1 n/a 0.9 7 1
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 4.0 224.0 158.8 0.9 377.5 792 66
Calories 813.8 1,548.0 572.0 680.4 3.4 665.0 4,283 357
Calories (kj) 3,403.9 6,472.0 2,396.0 2,846.5 13.9 2,782.5 17,915 1,493
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 399.9 2.9 178.1 1.1 126.5 708 59
Cholesterol (mg) 244.0 0.0 1,488.0 0.0 0.0 0.0 1,732 144
Copper (mg) 0.0 0.0 0.3 1.0 0.0 0.6 2 0
Cystine (g) 0.0 n/a 1.1 0.0 n/a 0.4 2 0
Dietary Fiber (g) 0.0 0.0 0.0 9.1 0.0 6.0 15 1
Folate (mcg) 3.4 0.0 188.0 56.7 3.0 277.5 529 44
Folate, DFE (mcg) 3.4 0.0 188.0 56.7 3.0 427.5 679 57
Folate, food (mcg) 3.4 0.0 188.0 56.7 3.0 62.5 314 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 215.0 215 18
Fructose n/a 0.0 0.0 73.7 0.2 4.6 78 7
Galactose n/a 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 1.5 87.3 0.2 3.5 92 8
Glutamic acid (g) 0.2 n/a 6.7 0.5 n/a 6.2 14 1
Glycine (g) 0.0 n/a 1.7 0.2 n/a 0.7 3 0
Histidine (g) 0.0 n/a 1.2 0.1 n/a 0.4 2 0
Iron (mg) 0.0 0.2 7.0 3.2 0.0 9.4 20 2
Isoleucine (g) 0.1 n/a 2.7 0.1 n/a 0.7 4 0
Lactose n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.1 n/a 4.3 0.2 n/a 1.3 6 0
Lysine (g) 0.1 n/a 3.6 0.2 n/a 0.5 4 0
Magnesium (mg) 2.3 0.0 48.0 158.8 0.9 57.5 267 22
Maltose n/a 0.0 0.0 n/a 0.0 2.8 3 0
Manganese (mg) 0.0 0.0 0.1 12.7 0.0 1.2 14 1
Methionine (g) 0.0 n/a 1.5 0.1 n/a 0.3 2 0
Monounsaturated Fat (g) 23.9 0.0 14.6 0.1 0.0 1.7 40 3
Niacin (mg) 0.0 0.0 0.3 3.2 0.0 11.0 15 1
Pantothenic acid (mg) 0.1 0.0 6.1 1.1 0.0 0.5 8 1
Phenylalanine (g) 0.0 n/a 2.7 0.1 n/a 0.9 4 0
Phosphorus (mg) 27.2 0.0 792.0 68.0 1.2 247.5 1,136 95
Phytosterols n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 3.5 0.0 7.6 0.3 0.0 3.4 15 1
Potassium (mg) 27.2 8.0 552.0 1,383.6 15.7 250.0 2,237 186
Proline (g) 0.1 n/a 2.0 0.1 n/a 2.1 4 0
Protein (g) 1.0 0.0 50.2 4.8 0.1 19.1 75 6
Retinol (mcg) 761.6 0.0 640.0 0.0 0.0 0.0 1,402 117
Riboflavin (mg) 0.0 0.1 1.8 0.2 0.0 0.8 3 0
Saturated Fat (g) 58.3 0.0 12.5 0.1 0.0 1.8 73 6
Selenium (mcg) 1.1 2.4 122.8 4.5 0.0 43.3 174 15
Serine (g) 0.1 n/a 3.9 0.2 n/a 0.9 5 0
Sodium (mg) 810.4 4.0 568.0 11.3 0.2 1,277.5 2,671 223
Starch n/a n/a n/a n/a 0.0 101.5 102 8
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 399.2 0.0 2.8 0.1 0.0 402 34
Sugar (g) 0.1 399.2 1.5 163.9 0.4 10.8 576 48
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 1.1 0.0 1.1 2 0
Threonine (g) 0.0 n/a 2.2 0.1 n/a 0.6 3 0
Tocopherol, alpha (mg) 2.6 0.0 4.2 0.1 0.0 0.6 8 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.2 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 2.0 n/a n/a n/a 2 0
Total Fat (g) 92.1 0.0 38.0 0.9 0.0 8.2 139 12
Trans-monoenoic Fat (g) 3.4 n/a 0.1 n/a 0.0 n/a 3 0
TransFatty acids (g) 3.7 n/a 0.2 n/a 0.0 n/a 4 0
Tryptophan (g) 0.0 n/a 0.7 0.1 n/a 0.2 1 0
Tyrosine (g) 0.0 n/a 2.0 0.1 n/a 0.6 3 0
Valine (g) 0.1 n/a 3.4 0.1 n/a 0.8 4 0
Vitamin A, IU (IU) 2,836.4 0.0 2,160.0 431.0 0.9 0.0 5,428 452
Vitamin A, RAE (mcg) 776.3 0.0 640.0 22.7 0.0 0.0 1,439 120
Vitamin B-12 (mcg) 0.2 0.0 3.6 0.0 0.0 0.0 4 0
Vitamin B-6 (mg) 0.0 0.0 0.7 0.8 0.0 0.2 2 0
Vitamin C (mg) 0.0 0.0 0.0 107.7 5.9 0.0 114 9
Vitamin D (IU) 68.1 0.0 328.0 0.0 0.0 0.0 396 33
Water (g) 18.0 0.1 304.6 947.1 14.1 91.1 1,375 115
Zinc (mg) 0.1 0.0 5.2 1.1 0.0 1.9 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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