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Nutritional Facts: Chocolate Covered Apricots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  30 (210g)
dried apricots
1/2 cup (84g)
semi-sweet chocolate chips
1 tablespoon (13g)
solid shortening
Total 1 serving
Alanine (g) 0.2 0.2 0.0 0 0
Alcohol (g) 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.2 0.0 0 0
Ash (g) 5.4 1.0 0.0 6 0
Aspartic acid (g) 2.0 0.4 0.0 2 0
Caffeine (mg) 0.0 52.1 n/a 52 2
Calcium (mg) 115.5 26.9 0.0 142 5
Calories 506.1 403.2 113.2 1,022 34
Calories (kj) 2,118.9 1,686.7 473.5 4,279 143
Carbohydrates (g) 131.5 53.7 0.0 185 6
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 0.7 0.6 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0 0
Dietary Fiber (g) 15.3 5.0 0.0 20 1
Folate (mcg) 21.0 10.9 0.0 32 1
Folate, DFE (mcg) 21.0 10.9 0.0 32 1
Folate, food (mcg) 21.0 10.9 0.0 32 1
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose (g) 26.2 n/a n/a 26 1
Galactose (g) 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 69.5 n/a n/a 69 2
Glutamic acid (g) 0.4 0.5 0.0 1 0
Glycine (g) 0.1 0.2 0.0 0 0
Histidine (g) 0.1 0.1 0.0 0 0
Iron (mg) 5.6 2.6 0.0 8 0
Isoleucine (g) 0.1 0.1 0.0 0 0
Lactose (g) 0.0 n/a n/a 0 0
Leucine (g) 0.2 0.2 0.0 0 0
Lysine (g) 0.2 0.2 0.0 0 0
Magnesium (mg) 67.2 96.6 0.0 164 5
Maltose (g) 0.0 n/a n/a 0 0
Manganese (mg) 0.5 0.7 0.0 1 0
Methionine (g) 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.2 8.4 5.4 14 0
Niacin (mg) 5.4 0.4 0.0 6 0
Pantothenic acid (mg) 1.1 0.1 0.0 1 0
Phenylalanine (g) 0.1 0.2 0.0 0 0
Phosphorus (mg) 149.1 110.9 0.0 260 9
Phytosterols n/a n/a 18.9 19 1
Polyunsaturated Fat (g) 0.2 0.8 3.4 4 0
Potassium (mg) 2,440.2 306.6 0.0 2,747 92
Proline (g) 1.7 0.2 0.0 2 0
Protein (g) 7.1 3.5 0.0 11 0
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.1 0.0 0 0
Saturated Fat (g) 0.0 14.9 3.2 18 1
Selenium (mcg) 4.6 3.5 0.0 8 0
Serine (g) 0.2 0.2 0.0 0 0
Sodium (mg) 21.0 9.2 0.0 30 1
Starch (g) 0.7 n/a n/a 1 0
Sucrose (g) 16.6 n/a n/a 17 1
Sugar (g) 112.2 45.8 n/a 158 5
Theobromine (mg) 0.0 408.2 n/a 408 14
Thiamin (mg) 0.0 0.0 0.0 0 0
Threonine (g) 0.2 0.1 0.0 0 0
Tocopherol, alpha (mg) 9.1 0.2 n/a 9 0
Tocopherol, beta (mg) 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0 0
Total Fat (g) 1.1 25.2 12.8 39 1
Tryptophan (g) 0.0 0.1 0.0 0 0
Tyrosine (g) 0.1 0.1 0.0 0 0
Valine (g) 0.2 0.2 0.0 0 0
Vitamin A, IU (IU) 7,568.4 0.0 0.0 7,568 252
Vitamin A, RAE (mcg) 378.0 0.0 0.0 378 13
Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0 0
Vitamin C (mg) 2.1 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 n/a 0 0
Water (g) 64.9 0.6 0.0 65 2
Zinc (mg) 0.8 1.4 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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