Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 (50g) eggs |
1/2 cup (115g) sour cream |
1/2 cup (122g) milk |
1 teaspoon (4g) vanilla |
1/4 cup (55g) canola oil |
28 ounces (794g) peaches |
2 cups (250g) flour |
1/2 cup (100g) sugar |
1 teaspoon (5g) baking powder |
1/4 teaspoon (1g) baking soda |
1/4 teaspoon (2g) salt |
1 cup (125g) flour |
1 cup (200g) sugar |
1 teaspoon (3g) ground cinnamon |
8 teaspoons (37g) butter |
Total | 1 serving | |
Alanine (g) | 0.4 | 0.1 | 0.1 | n/a | n/a | 0.2 | 0.8 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.4 | 0.1 | 0.1 | n/a | n/a | 0.1 | 1.0 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 2 | 0 |
Ash (g) | 0.5 | 1.0 | 0.9 | 0.0 | 0.0 | 3.4 | 1.2 | 0.0 | 3.3 | 0.4 | 1.5 | 0.6 | 0.0 | 0.1 | 0.8 | 14 | 0 |
Aspartic acid (g) | 0.7 | 0.3 | 0.3 | n/a | n/a | 3.3 | 1.1 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 6 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 225.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | 227 | 0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 28.0 | 126.5 | 145.2 | 0.5 | 0.0 | 47.6 | 37.5 | 1.0 | 338.7 | 0.0 | 0.4 | 18.8 | 2.0 | 26.2 | 9.0 | 781 | 0 |
Calories | 71.5 | 222.0 | 78.1 | 12.1 | 481.8 | 309.6 | 910.0 | 387.0 | 2.3 | 0.0 | 0.0 | 455.0 | 774.0 | 6.5 | 268.8 | 3,979 | 0 |
Calories (kj) | 299.5 | 930.4 | 327.0 | 50.6 | 2,016.0 | 1,309.8 | 3,807.5 | 1,618.0 | 9.8 | 0.0 | 0.0 | 1,903.8 | 3,236.0 | 27.0 | 1,124.3 | 16,660 | 0 |
Campesterol | n/a | n/a | n/a | n/a | 131.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 131 | 0 |
Carbohydrates (g) | 0.4 | 3.3 | 5.7 | 0.5 | 0.0 | 75.7 | 190.8 | 100.0 | 1.1 | 0.0 | 0.0 | 95.4 | 200.0 | 2.1 | 0.0 | 675 | 0 |
Cholesterol (mg) | 186.0 | 59.8 | 17.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.6 | 343 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.5 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 1.4 | 0.0 | 23 | 0 |
Folate (mcg) | 23.5 | 8.1 | 6.1 | 0.0 | 0.0 | 31.8 | 457.5 | 0.0 | 0.0 | 0.0 | 0.0 | 228.8 | 0.0 | 0.2 | 1.1 | 757 | 0 |
Folate, DFE (mcg) | 23.5 | 8.1 | 6.1 | 0.0 | 0.0 | 31.8 | 727.5 | 0.0 | 0.0 | 0.0 | 0.0 | 363.8 | 0.0 | 0.2 | 1.1 | 1,162 | 0 |
Folate, food (mcg) | 23.5 | 8.1 | 6.1 | 0.0 | 0.0 | 31.8 | 72.5 | 0.0 | 0.0 | 0.0 | 0.0 | 36.3 | 0.0 | 0.2 | 1.1 | 179 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 578 | 0 |
Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 12.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 12 | 0 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.2 | 0.0 | n/a | n/a | n/a | 15.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 16 | 0 |
Glutamic acid (g) | 0.8 | 0.7 | 0.8 | n/a | n/a | 0.4 | 8.7 | n/a | n/a | n/a | 0.0 | 4.3 | n/a | 0.0 | 0.1 | 16 | 0 |
Glycine (g) | 0.2 | 0.1 | 0.1 | n/a | n/a | 0.2 | 0.9 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 2 | 0 |
Histidine (g) | 0.2 | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.6 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.9 | 0.2 | 0.1 | 0.0 | 0.0 | 2.0 | 11.6 | 0.1 | 0.5 | 0.0 | 0.0 | 5.8 | 0.1 | 0.2 | 0.0 | 21 | 0 |
Isoleucine (g) | 0.3 | 0.2 | 0.2 | n/a | n/a | 0.1 | 0.9 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 2 | 0 |
Lactose (g) | 0.0 | 4.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
Leucine (g) | 0.5 | 0.3 | 0.4 | n/a | n/a | 0.2 | 1.8 | n/a | n/a | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 4 | 0 |
Lysine (g) | 0.5 | 0.3 | 0.3 | n/a | n/a | 0.2 | 0.6 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 2 | 0 |
Magnesium (mg) | 6.0 | 11.5 | 15.9 | 0.5 | 0.0 | 71.4 | 55.0 | 0.0 | 1.8 | 0.0 | 0.0 | 27.5 | 0.0 | 1.6 | 0.7 | 192 | 0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.5 | 0.0 | 4 | 0 |
Methionine (g) | 0.2 | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.5 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 1.8 | 5.8 | 1.3 | 0.0 | 34.5 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7.9 | 52 | 0 |
Niacin (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 6.4 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 0.0 | 0.0 | 0.0 | 29 | 0 |
Pantothenic acid (mg) | 0.8 | 0.4 | 0.4 | 0.0 | 0.0 | 1.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Phenylalanine (g) | 0.3 | 0.2 | 0.2 | n/a | n/a | 0.2 | 1.3 | n/a | n/a | n/a | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 3 | 0 |
Phosphorus (mg) | 99.0 | 132.3 | 113.5 | 0.3 | 0.0 | 158.8 | 270.0 | 0.0 | 456.2 | 0.0 | 0.0 | 135.0 | 0.0 | 1.7 | 9.0 | 1,376 | 0 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | 79.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.7 | n/a | 80 | 0 |
Polyunsaturated Fat (g) | 1.0 | 1.0 | 0.2 | 0.0 | 15.3 | 0.7 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1.1 | 21 | 0 |
Potassium (mg) | 69.0 | 162.2 | 184.2 | 6.2 | 0.0 | 1,508.2 | 267.5 | 2.0 | 0.2 | 0.0 | 0.1 | 133.8 | 4.0 | 11.3 | 9.0 | 2,358 | 0 |
Proline (g) | 0.3 | 0.3 | 0.4 | n/a | n/a | 0.1 | 3.0 | n/a | n/a | n/a | 0.0 | 1.5 | n/a | 0.0 | 0.0 | 6 | 0 |
Protein (g) | 6.3 | 2.4 | 4.0 | 0.0 | 0.0 | 7.2 | 25.8 | 0.0 | 0.0 | 0.0 | 0.0 | 12.9 | 0.0 | 0.1 | 0.3 | 59 | 0 |
Retinol (mcg) | 80.0 | 200.1 | 37.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 251.5 | 569 | 0 |
Riboflavin (mg) | 0.2 | 0.2 | 0.2 | 0.0 | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Saturated Fat (g) | 1.6 | 13.2 | 2.8 | 0.0 | 4.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 19.3 | 42 | 0 |
Selenium (mcg) | 15.4 | 3.0 | 2.4 | 0.0 | 0.0 | 0.8 | 84.8 | 0.6 | 0.0 | 0.0 | 0.0 | 42.4 | 1.2 | 0.1 | 0.4 | 151 | 0 |
Serine (g) | 0.5 | 0.2 | 0.2 | n/a | n/a | 0.3 | 1.3 | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 3 | 0 |
Sodium (mg) | 71.0 | 92.0 | 59.8 | 0.4 | 0.0 | 0.0 | 5.0 | 1.0 | 363.1 | 314.6 | 581.4 | 2.5 | 2.0 | 0.3 | 267.7 | 1,761 | 0 |
Starch | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
Sucrose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 37.8 | n/a | 99.8 | n/a | n/a | n/a | n/a | 199.6 | 0.0 | n/a | 337 | 0 |
Sugar (g) | 0.2 | 4.0 | n/a | 0.5 | 0.0 | 66.6 | 0.7 | 99.8 | 0.0 | 0.0 | 0.0 | 0.3 | 199.6 | 0.1 | 0.0 | 372 | 0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Threonine (g) | 0.3 | 0.1 | 0.2 | n/a | n/a | 0.1 | 0.7 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.5 | 0.5 | n/a | 0.0 | 9.5 | 5.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.9 | 17 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Tocopherol, gamma (mg) | 0.3 | 0.0 | n/a | n/a | 14.9 | 0.2 | 1.0 | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.3 | 0.0 | 17 | 0 |
Total Fat (g) | 4.8 | 22.7 | 4.5 | 0.0 | 54.5 | 2.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 30.4 | 123 | 0 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.1 | 1 | 0 |
TransFatty acids (g) | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.2 | 1 | 0 |
Tryptophan (g) | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.2 | 0.1 | 0.2 | n/a | n/a | 0.1 | 0.8 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 2 | 0 |
Valine (g) | 0.4 | 0.2 | 0.3 | n/a | n/a | 0.2 | 1.0 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 3 | 0 |
Vitamin A, IU (IU) | 270.0 | 716.5 | 168.4 | 0.0 | 0.0 | 2,587.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 936.8 | 4,687 | 0 |
Vitamin A, RAE (mcg) | 80.0 | 202.4 | 40.3 | 0.0 | 0.0 | 127.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 256.4 | 706 | 0 |
Vitamin B-12 (mcg) | 0.4 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 1.0 | 1.8 | 0.0 | 0.0 | 52.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 55 | 0 |
Vitamin D (IU) | 41.0 | 16.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.5 | 80 | 0 |
Water (g) | 38.1 | 85.6 | 107.0 | 2.2 | 0.0 | 705.5 | 29.8 | 0.0 | 0.2 | 0.0 | 0.0 | 14.9 | 0.0 | 0.3 | 5.9 | 990 | 0 |
Zinc (mg) | 0.6 | 0.4 | 0.5 | 0.0 | 0.0 | 1.3 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.