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Nutritional Facts: Classic Brisket- Low Carb Crock Pot Version

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
low carb beer
1 teaspoon (2g)
black pepper
2 teaspoons (12g)
soy sauce
1 tablespoon (8g)
garlic
3 lbs (1,361g)
beef brisket
1/2 cup (0g)
low carb beer
3 tablespoons (48g)
tomato paste
2 (12g)
beef bouillon cubes
2 teaspoons (6g)
garlic
1 teaspoon (6g)
Worcestershire sauce
2 teaspoons (10g)
cider vinegar
1/4 teaspoon (1g)
dry mustard
1 (110g)
onions
Total 1 serving
Alanine n/a 0.0 0.1 0.0 17.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 17 4
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.1 17.8 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.1 18 5
Ash n/a 0.1 2.1 0.1 13.9 n/a 1.3 5.8 0.1 0.1 0.0 0.0 0.4 24 6
Aspartic acid n/a 0.0 0.1 0.0 25.8 n/a 0.3 n/a 0.0 n/a 0.0 0.0 0.1 26 7
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 10.2 2.4 15.1 68.0 n/a 17.3 7.2 10.1 6.1 0.7 1.3 25.3 164 41
Calories n/a 5.8 7.2 12.5 2,109.2 n/a 39.5 28.6 8.3 4.4 2.1 2.5 44.0 2,264 566
Calories (kj) n/a 24.2 30.1 52.1 8,831.6 n/a 165.2 119.5 34.9 18.5 8.9 10.6 182.6 9,478 2,370
Carbohydrates n/a 1.5 0.7 2.8 0.0 n/a 9.1 2.8 1.9 1.1 0.1 0.1 10.3 30 8
Cholesterol n/a 0.0 0.0 0.0 843.7 n/a 0.0 1.2 0.0 0.0 0.0 0.0 0.0 845 211
Copper n/a 0.0 0.0 0.0 1.1 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.0 0.0 3.2 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3 1
Dietary Fiber n/a 0.6 0.1 0.2 0.0 n/a 2.0 0.0 0.1 0.0 0.0 0.1 1.9 5 1
Folate n/a 0.4 2.2 0.3 95.3 n/a 5.8 3.8 0.2 0.5 0.0 0.8 20.9 130 33
Folate, DFE n/a 0.4 2.2 0.3 95.3 n/a 5.8 3.8 0.2 0.5 0.0 0.8 20.9 130 33
Folate, food n/a 0.4 2.2 0.3 95.3 n/a 5.8 3.8 0.2 0.5 0.0 0.8 20.9 130 33
Folic acid n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 2.8 n/a n/a n/a 0.0 0.0 1.4 4 1
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 2.8 n/a n/a n/a 0.0 0.0 2.2 5 1
Glutamic acid n/a 0.0 0.3 0.1 42.3 n/a 1.0 n/a 0.0 n/a 0.0 0.0 0.3 44 11
Glycine n/a 0.0 0.1 0.0 15.4 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 16 4
Histidine n/a 0.0 0.0 0.0 9.6 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 10 2
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 0.2 0.3 0.1 26.1 n/a 1.4 0.1 0.1 0.3 0.0 0.0 0.2 29 7
Isoleucine n/a 0.0 0.1 0.0 12.7 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 13 3
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine n/a 0.0 0.1 0.0 22.3 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 23 6
Lysine n/a 0.0 0.1 0.0 23.5 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 24 6
Magnesium n/a 3.9 4.8 2.1 313.0 n/a 20.2 6.1 1.4 0.7 0.5 1.9 11.0 366 91
Maltose n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese n/a 0.3 0.1 0.1 0.2 n/a 0.1 0.1 0.1 n/a 0.0 0.0 0.1 1 0
Methionine n/a 0.0 0.0 0.0 7.2 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 7 2
Monounsaturated Fat n/a 0.0 0.0 0.0 47.1 n/a 0.0 0.4 0.0 0.0 0.0 0.1 0.0 48 12
Niacin n/a 0.0 0.5 0.1 53.6 n/a 1.5 0.5 0.0 0.0 0.0 0.0 0.1 56 14
Pantothenic acid n/a 0.0 0.0 0.0 4.8 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.1 5 1
Phenylalanine n/a 0.0 0.1 0.0 11.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 11 3
Phosphorus n/a 3.6 15.6 12.8 2,735.2 n/a 40.0 38.4 8.6 3.4 0.8 4.1 31.9 2,894 724
Phytosterols n/a 2.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.6 16.5 19 5
Polyunsaturated Fat n/a 0.0 0.0 0.0 3.1 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.0 3 1
Potassium n/a 30.6 25.4 33.5 4,490.6 n/a 488.4 53.5 22.5 45.3 7.2 3.7 160.6 5,361 1,340
Proline n/a 0.0 0.1 0.0 12.5 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 13 3
Protein n/a 0.2 1.3 0.5 282.0 n/a 2.1 1.9 0.4 0.0 0.0 0.1 1.2 290 72
Retinol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 2.3 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Saturated Fat n/a 0.0 0.0 0.0 35.2 n/a 0.0 0.5 0.0 0.0 0.0 0.0 0.0 36 9
Selenium n/a 0.1 0.1 1.2 223.2 n/a 2.6 3.3 0.8 0.0 0.0 1.0 0.6 233 58
Serine n/a 0.0 0.1 0.0 10.8 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 11 3
Sodium n/a 0.5 670.3 1.4 1,075.0 n/a 380.5 2,037.8 1.0 55.5 0.5 0.1 4.4 4,227 1,057
Starch n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 1.1 1 0
Sugar n/a 0.0 0.2 0.1 0.0 n/a 5.9 2.0 0.1 0.6 0.0 0.0 4.7 14 3
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 1.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine n/a 0.0 0.0 0.0 12.3 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 12 3
Tocopherol, alpha n/a 0.0 0.0 0.0 4.4 n/a 2.1 0.3 0.0 0.0 0.0 0.0 0.0 7 2
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 0.1 0.0 1 0
Total Fat n/a 0.1 0.0 0.0 100.3 n/a 0.2 1.1 0.0 0.0 0.0 0.2 0.1 102 26
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 3.2 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3 1
Tyrosine n/a 0.0 0.0 0.0 9.5 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 10 2
Valine n/a 0.0 0.1 0.0 13.7 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 14 3
Vitamin A, IU n/a 12.6 0.0 0.8 0.0 n/a 734.5 0.0 0.5 4.5 0.0 0.2 2.2 755 189
Vitamin A, RAE n/a 0.6 0.0 0.0 0.0 n/a 36.6 0.0 0.0 0.3 0.0 0.0 0.0 38 9
Vitamin B-12 n/a 0.0 0.0 0.0 33.1 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 33 8
Vitamin B-6 n/a 0.0 0.0 0.1 5.7 n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.1 6 2
Vitamin C n/a 0.0 0.0 2.6 0.0 n/a 10.5 0.0 1.7 0.7 0.0 0.0 8.1 24 6
Vitamin D n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 0.3 7.9 4.9 956.5 n/a 35.4 0.4 3.3 4.5 9.2 0.0 98.0 1,120 280
Zinc n/a 0.0 0.1 0.1 58.7 n/a 0.3 0.0 0.1 0.0 0.0 0.0 0.2 59 15

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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