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Nutritional Facts: Simple Sour Cream Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
self rising flour
1/4 teaspoon (1g)
baking soda
3/4 cup (173g)
sour cream
2 teaspoons (9g)
vegetable oil
Total 1 serving
Alanine (g) 0.4 n/a 0.2 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a 0.2 0.0 1 0
Ash (g) 5.4 0.4 1.5 0.0 7 2
Aspartic acid (g) 0.5 n/a 0.4 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 422.5 0.0 189.8 0.0 612 153
Calories 442.5 0.0 332.9 79.6 855 214
Calories (kj) 1,851.3 0.0 1,395.5 332.9 3,580 895
Carbohydrates (g) 92.8 0.0 5.0 0.0 98 24
Cholesterol (mg) 0.0 0.0 89.7 0.0 90 22
Copper (mg) 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.3 n/a 0.0 0.0 0 0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 3 1
Folate (mcg) 245.0 0.0 12.1 0.0 257 64
Folate, DFE (mcg) 383.8 0.0 12.1 0.0 396 99
Folate, food (mcg) 47.5 0.0 12.1 0.0 60 15
Folic acid (mcg) 197.5 0.0 0.0 0.0 198 49
Fructose n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 4.2 n/a 1.0 0.0 5 1
Glycine (g) 0.4 n/a 0.1 0.0 1 0
Histidine (g) 0.3 n/a 0.1 0.0 0 0
Iron (mg) 5.8 0.0 0.3 0.0 6 2
Isoleucine (g) 0.4 n/a 0.2 0.0 1 0
Lactose n/a n/a 6.0 n/a 6 2
Leucine (g) 0.9 n/a 0.5 0.0 1 0
Lysine (g) 0.3 n/a 0.4 0.0 1 0
Magnesium (mg) 23.8 0.0 17.3 0.0 41 10
Maltose n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.3 0.0 0.0 n/a 1 0
Methionine (g) 0.2 n/a 0.1 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 8.7 2.5 11 3
Niacin (mg) 7.3 0.0 0.2 0.0 7 2
Pantothenic acid (mg) 0.5 0.0 0.6 0.0 1 0
Phenylalanine (g) 0.6 n/a 0.2 0.0 1 0
Phosphorus (mg) 743.8 0.0 198.4 0.0 942 236
Phytosterols n/a n/a n/a 87.1 87 22
Polyunsaturated Fat (g) 0.5 0.0 1.4 4.9 7 2
Potassium (mg) 155.0 0.0 243.2 0.0 398 100
Proline (g) 1.4 n/a 0.5 0.0 2 0
Protein (g) 12.4 0.0 3.6 0.0 16 4
Retinol (mcg) 0.0 0.0 300.2 0.0 300 75
Riboflavin (mg) 0.5 0.0 0.3 0.0 1 0
Saturated Fat (g) 0.2 0.0 19.8 1.2 21 5
Selenium (mcg) 43.0 0.0 4.5 0.0 47 12
Serine (g) 0.6 n/a 0.3 0.0 1 0
Sodium (mg) 1,587.5 314.6 138.0 0.0 2,040 510
Starch n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 n/a 0 0
Sugar (g) 0.3 0.0 6.0 0.0 6 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.0 0.1 0.0 1 0
Threonine (g) 0.3 n/a 0.2 0.0 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.8 1.3 2 1
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a 0.1 n/a 0 0
Total Fat (g) 1.2 0.0 34.0 9.0 44 11
Trans-monoenoic Fat n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.2 n/a 0.1 0.0 0 0
Tyrosine (g) 0.4 n/a 0.2 0.0 1 0
Valine (g) 0.5 n/a 0.3 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 1,074.7 0.0 1,075 269
Vitamin A, RAE (mcg) 0.0 0.0 303.6 0.0 304 76
Vitamin B-12 (mcg) 0.0 0.0 0.5 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 1.6 0.0 2 0
Vitamin D (IU) 0.0 0.0 24.2 0.0 24 6
Water (g) 13.2 0.0 128.4 0.0 142 35
Zinc (mg) 0.8 0.0 0.7 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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