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Nutritional Facts: Sweet Sour Cucumber Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 large (903g)
cucumbers
1 (110g)
onions
1 (0g)
red Thai chile
1/4 cup (60g)
white vinegar
2 teaspoons (8g)
sugar
1/2 teaspoon (2g)
garlic powder
1/4 cup (55g)
oil
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.4 0.1 n/a 0.0 n/a 0.1 0.0 n/a 1 0
Ash (g) 3.4 0.4 n/a 0.1 0.0 0.1 0.0 n/a 4 1
Aspartic acid (g) 0.4 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 144.5 25.3 n/a 4.2 0.1 1.2 0.0 n/a 175 44
Calories 135.5 44.0 n/a 12.5 32.5 5.1 481.8 n/a 711 178
Calories (kj) 587.0 182.6 n/a 53.8 135.9 21.5 2,016.0 n/a 2,997 749
Carbohydrates (g) 32.8 10.3 n/a 0.6 8.4 1.1 0.0 n/a 53 13
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 4.5 1.9 n/a 0.0 0.0 0.1 0.0 n/a 7 2
Folate (mcg) 63.2 20.9 n/a 0.0 0.0 0.7 0.0 n/a 85 21
Folate, DFE (mcg) 63.2 20.9 n/a 0.0 0.0 0.7 0.0 n/a 85 21
Folate, food (mcg) 63.2 20.9 n/a 0.0 0.0 0.7 0.0 n/a 85 21
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 7.9 1.4 n/a 0.2 0.0 0.0 n/a n/a 9 2
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 6.9 2.2 n/a 0.1 0.0 0.0 n/a n/a 9 2
Glutamic acid (g) 1.8 0.3 n/a 0.0 n/a 0.1 0.0 n/a 2 1
Glycine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Histidine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 2.5 0.2 n/a 0.1 0.0 0.1 0.0 n/a 3 1
Isoleucine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Lysine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 117.4 11.0 n/a 3.0 0.0 1.2 0.0 n/a 133 33
Maltose (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.7 0.1 n/a 0.1 0.0 0.0 n/a n/a 1 0
Methionine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 15.0 n/a 15 4
Niacin (mg) 0.9 0.1 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Pantothenic acid (mg) 2.3 0.1 n/a 0.0 0.0 0.0 0.0 n/a 2 1
Phenylalanine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 216.7 31.9 n/a 4.8 0.0 6.4 0.0 n/a 260 65
Phytosterols (mg) 126.4 16.5 n/a 0.0 n/a 0.1 527.6 n/a 671 168
Polyunsaturated Fat (g) 0.3 0.0 n/a 0.0 0.0 0.0 29.8 n/a 30 8
Potassium (mg) 1,327.4 160.6 n/a 43.6 0.2 18.5 0.0 n/a 1,550 388
Proline (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Protein (g) 5.9 1.2 n/a 0.0 0.0 0.3 0.0 n/a 7 2
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.3 0.0 n/a 0.0 0.0 0.0 7.1 n/a 7 2
Selenium (mcg) 2.7 0.6 n/a 0.1 0.1 0.4 0.0 n/a 4 1
Serine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Sodium (mg) 18.1 4.4 n/a 3.0 0.1 0.9 0.0 n/a 26 7
Starch (g) 7.5 0.0 n/a n/a n/a n/a n/a n/a 7 2
Sucrose (g) 0.3 1.1 n/a 0.0 8.4 0.0 n/a n/a 10 2
Sugar (g) 15.1 4.7 n/a 0.2 8.4 0.0 0.0 n/a 28 7
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.3 0.0 n/a 0.0 0.0 0.0 7.8 n/a 8 2
Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 1.0 0.1 n/a 0.0 0.0 0.0 54.5 n/a 56 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Valine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 948.2 2.2 n/a 0.0 0.0 0.0 0.0 n/a 950 238
Vitamin A, RAE (mcg) 45.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 45 11
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.4 0.1 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 25.3 8.1 n/a 0.0 0.0 0.0 0.0 n/a 33 8
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 859.9 98.0 n/a 56.1 0.0 0.1 0.0 n/a 1,014 254
Zinc (mg) 1.8 0.2 n/a 0.0 0.0 0.0 0.0 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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