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    Nutritional Facts: Peanut Butter Lover's Heaven

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 package (1,800g)
    peanut butter cookie dough
    1 cup (258g)
    creamy peanut butter
    8 ounces (227g)
    cream cheese
    1 1/3 cups (160g)
    powdered sugar
    1 teaspoon (4g)
    vanilla
    16 ounces (480g)
    whipped topping
    1 cup (168g)
    chocolate chips
    Total 1 serving
    Alanine (g) 5.7 2.3 0.4 n/a n/a 0.5 0.3 9 0
    Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
    Arginine (g) 11.4 7.0 0.5 n/a n/a 0.6 0.4 20 1
    Ash (g) 36.0 8.1 3.0 0.0 0.0 3.6 2.0 53 2
    Aspartic acid (g) 12.7 7.7 1.2 n/a n/a 1.2 0.7 23 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 104.2 104 4
    Calcium (mg) 1,818.0 110.9 222.7 1.6 0.5 484.8 53.8 2,692 112
    Calories 8,244.0 1,517.0 777.0 622.2 12.1 1,233.6 806.4 13,212 551
    Calories (kj) 34,488.0 6,352.0 3,251.2 2,602.5 50.6 5,169.6 3,373.4 55,287 2,304
    Carbohydrates (g) 937.8 50.5 9.2 159.6 0.5 60.0 107.4 1,325 55
    Cholesterol (mg) 486.0 0.0 249.9 0.0 0.0 364.8 0.0 1,101 46
    Copper (mg) 2.7 1.2 0.0 0.0 0.0 0.0 1.2 5 0
    Cystine (g) 2.7 0.6 0.1 n/a n/a 0.1 0.1 4 0
    Dietary Fiber (g) 19.8 15.5 0.0 0.0 0.0 0.0 9.9 45 2
    Folate (mcg) 1,026.0 190.9 25.0 0.0 0.0 14.4 21.8 1,278 53
    Folate, DFE (mcg) 1,602.0 190.9 25.0 0.0 0.0 14.4 21.8 1,854 77
    Folate, food (mcg) 216.0 190.9 25.0 0.0 0.0 14.4 21.8 468 20
    Folic acid (mcg) 810.0 0.0 0.0 0.0 0.0 0.0 0.0 810 34
    Fructose n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.4 0.0 0.0 n/a n/a n/a 1 0
    Glutamic acid (g) 36.3 12.9 3.0 n/a n/a 3.2 1.1 56 2
    Glycine (g) 6.7 3.6 0.3 n/a n/a 0.3 0.3 11 0
    Histidine (g) 3.4 1.4 0.4 n/a n/a 0.4 0.1 6 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 30.6 4.8 0.9 0.1 0.0 0.2 5.3 42 2
    Isoleucine (g) 5.8 1.6 0.7 n/a n/a 0.9 0.3 9 0
    Lactose n/a 0.0 7.3 0.0 n/a n/a n/a 7 0
    Leucine (g) 10.3 3.9 1.5 n/a n/a 1.5 0.4 18 1
    Lysine (g) 6.1 1.7 1.3 n/a n/a 1.2 0.4 11 0
    Magnesium (mg) 666.0 397.3 20.4 0.0 0.5 52.8 193.2 1,330 55
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 5.9 3.8 0.0 0.0 0.0 0.0 1.3 11 0
    Methionine (g) 2.3 0.7 0.4 n/a n/a 0.4 0.1 4 0
    Monounsaturated Fat (g) 236.2 62.5 19.6 0.0 0.0 30.8 16.7 366 15
    Niacin (mg) 74.6 34.6 0.3 0.0 0.0 0.3 0.7 111 5
    Pantothenic acid (mg) 6.8 2.7 1.3 0.0 0.0 1.5 0.2 12 1
    Phenylalanine (g) 7.4 3.0 0.7 n/a n/a 0.7 0.3 12 1
    Phosphorus (mg) 4,338.0 923.6 240.8 0.0 0.3 427.2 221.8 6,152 256
    Phytosterols n/a 263.2 n/a n/a n/a n/a n/a 263 11
    Polyunsaturated Fat (g) 86.2 36.5 3.3 0.0 0.0 4.0 1.6 132 5
    Potassium (mg) 5,544.0 1,674.4 313.5 3.2 6.2 705.6 613.2 8,860 369
    Proline (g) 10.5 3.6 1.5 n/a n/a 1.5 0.3 17 1
    Protein (g) 147.6 64.7 13.5 0.0 0.0 15.4 7.1 248 10
    Retinol (mcg) 252.0 0.0 815.6 0.0 0.0 883.2 0.0 1,951 81
    Riboflavin (mg) 3.3 0.3 0.3 0.0 0.0 0.3 0.2 4 0
    Saturated Fat (g) 104.2 27.1 43.8 0.0 0.0 66.4 29.8 271 11
    Selenium (mcg) 90.0 14.4 5.5 1.0 0.0 6.7 7.1 125 5
    Serine (g) 8.1 3.8 0.8 n/a n/a 0.8 0.3 14 1
    Sodium (mg) 7,146.0 1,184.2 729.3 3.2 0.4 624.0 18.5 9,706 404
    Starch n/a 12.4 0.8 2.0 n/a n/a n/a 15 1
    Sucrose n/a 22.4 0.0 n/a n/a n/a n/a 22 1
    Sugar n/a 23.8 7.3 156.5 0.5 38.4 91.6 318 13
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 816.5 816 34
    Thiamin (mg) 3.4 0.2 0.0 0.0 0.0 0.2 0.1 4 0
    Threonine (g) 5.0 1.3 0.5 n/a n/a 0.7 0.3 8 0
    Tocopherol, alpha n/a 23.2 0.7 0.0 0.0 3.1 0.4 27 1
    Tocopherol, beta n/a 0.6 0.0 n/a n/a n/a n/a 1 0
    Tocopherol, delta n/a 1.5 0.0 n/a n/a n/a n/a 2 0
    Tocopherol, gamma n/a 24.0 0.1 n/a n/a n/a n/a 24 1
    Total Fat (g) 450.0 130.0 77.8 0.0 0.0 106.7 50.4 815 34
    Tryptophan (g) 1.8 0.6 0.2 n/a n/a 0.2 0.1 3 0
    Tyrosine (g) 5.3 2.1 0.7 n/a n/a 0.7 0.3 9 0
    Valine (g) 6.8 2.0 0.9 n/a n/a 1.0 0.4 11 0
    Vitamin A, IU (IU) 846.0 0.0 3,051.3 0.0 0.0 3,288.0 0.0 7,185 299
    Vitamin A, RAE (mcg) 252.0 0.0 831.6 0.0 0.0 902.4 0.0 1,986 83
    Vitamin B-12 (mcg) 0.7 0.0 0.6 0.0 0.0 1.4 0.0 3 0
    Vitamin B-6 (mg) 2.6 1.4 0.1 0.0 0.0 0.2 0.1 4 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D n/a 0.0 56.8 0.0 0.0 76.8 0.0 134 6
    Water (g) 226.8 4.7 123.7 0.4 2.2 294.4 1.2 653 27
    Zinc (mg) 12.2 7.5 1.2 0.0 0.0 1.8 2.7 25 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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