You are in: Home /
Lost? Site Map

Nutritional Facts: Poppy Seed Roll (Makowiec) & Bread Machine Method

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (123g)
buttermilk
1/2 cup (100g)
sugar
1 teaspoon (6g)
salt
1/4 cup (51g)
shortening
1 ounce (28g)
dry yeast
1/2 cup (119g)
warm water
3 (150g)
eggs
5 cups (625g)
all-purpose flour
25 ounces (709g)
poppy seed filling
Total 1 serving
Alanine (g) 0.1 n/a 0.0 0.0 0.7 n/a 1.1 2.1 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 n/a 0.0 0.0 0.6 n/a 1.2 2.6 n/a 5 0
Ash (g) 1.1 0.0 6.0 0.0 1.6 0.1 1.6 2.9 n/a 13 1
Aspartic acid (g) 0.3 n/a 0.0 0.0 1.2 n/a 2.0 2.7 n/a 6 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 142.1 1.0 1.4 0.0 8.5 3.6 84.0 93.8 n/a 334 21
Calories 49.0 387.0 0.0 453.1 92.1 0.0 214.5 2,275.0 n/a 3,471 217
Calories (kj) 207.0 1,618.0 0.0 1,895.7 385.8 0.0 898.5 9,518.8 n/a 14,524 908
Carbohydrates (g) 5.9 100.0 0.0 0.0 11.7 0.0 1.1 476.9 n/a 596 37
Cholesterol (mg) 4.9 0.0 0.0 0.0 0.0 0.0 558.0 0.0 n/a 563 35
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.9 n/a 1 0
Cystine (g) 0.0 n/a 0.0 0.0 0.1 n/a 0.4 1.4 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 7.6 0.0 0.0 16.9 n/a 25 2
Folate (mcg) 6.1 0.0 0.0 0.0 663.4 0.0 70.5 162.5 n/a 903 56
Folate, DFE (mcg) 6.1 0.0 0.0 0.0 663.4 0.0 70.5 162.5 n/a 903 56
Folate, food (mcg) 6.1 0.0 0.0 0.0 663.4 0.0 70.5 162.5 n/a 903 56
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.6 n/a n/a 1 0
Glutamic acid (g) 0.8 n/a 0.0 0.0 1.8 n/a 2.5 21.7 n/a 27 2
Glycine (g) 0.1 n/a 0.0 0.0 0.5 n/a 0.6 2.3 n/a 4 0
Histidine (g) 0.1 n/a 0.0 0.0 0.3 n/a 0.5 1.4 n/a 2 0
Iron (mg) 0.1 0.1 0.0 0.0 0.6 0.0 2.6 7.3 n/a 11 1
Isoleucine (g) 0.2 n/a 0.0 0.0 0.5 n/a 1.0 2.2 n/a 4 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.4 n/a 0.0 0.0 0.8 n/a 1.6 4.4 n/a 7 0
Lysine (g) 0.3 n/a 0.0 0.0 0.9 n/a 1.4 1.4 n/a 4 0
Magnesium (mg) 13.5 0.0 0.1 0.0 15.3 1.2 18.0 137.5 n/a 186 12
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 4.3 n/a 4 0
Methionine (g) 0.1 n/a 0.0 0.0 0.2 n/a 0.6 1.1 n/a 2 0
Monounsaturated Fat (g) 0.3 0.0 0.0 22.8 1.2 0.0 5.5 0.5 n/a 30 2
Niacin (mg) 0.1 0.0 0.0 0.0 11.4 0.0 0.1 7.8 n/a 19 1
Pantothenic acid (mg) 0.3 0.0 0.0 0.0 3.8 0.0 2.3 2.7 n/a 9 1
Phenylalanine (g) 0.2 n/a 0.0 0.0 0.5 n/a 1.0 3.3 n/a 5 0
Phosphorus (mg) 109.0 0.0 0.0 0.0 180.6 0.0 297.0 675.0 n/a 1,262 79
Phytosterols n/a n/a 0.0 102.5 n/a n/a n/a n/a n/a 103 6
Polyunsaturated Fat (g) 0.0 0.0 0.0 13.4 0.0 0.0 2.9 2.6 n/a 19 1
Potassium (mg) 185.0 2.0 0.5 0.0 270.7 1.2 207.0 668.8 n/a 1,335 83
Proline (g) 0.4 n/a 0.0 0.0 0.5 n/a 0.8 7.5 n/a 9 1
Protein (g) 4.1 0.0 0.0 0.0 11.5 0.0 18.8 64.6 n/a 99 6
Retinol (mcg) 15.9 0.0 0.0 0.0 0.0 0.0 240.0 0.0 n/a 256 16
Riboflavin (mg) 0.2 0.0 0.0 0.0 1.1 0.0 0.7 0.3 n/a 2 0
Saturated Fat (g) 0.7 0.0 0.0 12.8 0.3 0.0 4.7 1.0 n/a 19 1
Selenium (mcg) 2.5 0.6 0.0 0.0 2.2 0.0 46.1 211.9 n/a 263 16
Serine (g) 0.2 n/a 0.0 0.0 0.6 n/a 1.5 3.2 n/a 5 0
Sodium (mg) 128.6 1.0 2,325.5 0.0 14.5 3.6 213.0 12.5 n/a 2,699 169
Sucrose n/a 99.8 n/a n/a n/a n/a 0.0 n/a n/a 100 6
Sugar (g) 5.9 99.8 0.0 0.0 0.0 0.0 0.6 1.7 n/a 108 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 3.1 0.0 0.1 0.8 n/a 4 0
Threonine (g) 0.2 n/a 0.0 0.0 0.6 n/a 0.8 1.8 n/a 3 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 3.1 0.0 0.0 1.6 0.4 n/a 5 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 7.9 n/a n/a 0.1 n/a n/a 8 0
Tocopherol, gamma (mg) 0.0 n/a n/a 16.6 n/a n/a 0.8 n/a n/a 17 1
Total Fat (g) 1.1 0.0 0.0 51.3 2.2 0.0 14.3 6.1 n/a 75 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.2 n/a 0.3 0.8 n/a 1 0
Tyrosine (g) 0.2 n/a 0.0 0.0 0.3 n/a 0.7 2.0 n/a 3 0
Valine (g) 0.3 n/a 0.0 0.0 0.7 n/a 1.3 2.6 n/a 5 0
Vitamin A, IU (IU) 57.6 0.0 0.0 0.0 0.0 0.0 810.0 0.0 n/a 868 54
Vitamin A, RAE (mcg) 17.2 0.0 0.0 0.0 0.0 0.0 240.0 0.0 n/a 257 16
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 1.3 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.3 0.3 n/a 1 0
Vitamin C (mg) 1.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Vitamin D (IU) 1.2 0.0 0.0 0.0 0.0 0.0 123.0 0.0 n/a 124 8
Water (g) 110.4 0.0 0.0 0.0 1.4 118.4 114.2 74.5 n/a 419 26
Zinc (mg) 0.5 0.0 0.0 0.0 2.3 0.0 1.9 4.4 n/a 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Poppy Seed Roll (Makowiec) & Bread Machine Method.