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    Nutritional Facts: Strawberry and Lemon Curd Phyllo Baskets

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (400g)
    phyllo pastry
    1/3 cup (76g)
    butter
    6 teaspoons (6g)
    white breadcrumbs
    1 cup (200g)
    sugar
    3 large (150g)
    eggs
    1 (15g)
    egg yolks
    1/2 cup (114g)
    butter
    6 tablespoons (88g)
    fresh lemon juice
    2 tablespoons (12g)
    lemon rind
    1 pint (357g)
    strawberries
    1 to taste (0g)
    mint sprigs
    Total 1 serving
    Alanine (g) 0.9 0.0 0.0 n/a 1.1 0.1 0.0 n/a n/a 0.1 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.2 0.0 0.0 n/a 1.2 0.2 0.0 n/a n/a 0.1 n/a 3 0
    Ash (g) 6.4 1.6 0.1 0.0 1.6 0.3 2.4 0.2 0.1 1.4 n/a 14 1
    Aspartic acid (g) 1.2 0.0 0.0 n/a 2.0 0.2 0.1 n/a n/a 0.5 n/a 4 0
    Beta-sitosterol n/a 3.0 n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 8 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 44.0 18.1 8.5 2.0 84.0 19.7 27.2 5.3 16.0 57.1 n/a 282 24
    Calories 1,196.0 542.0 15.0 774.0 214.5 49.3 813.8 19.5 5.6 114.2 n/a 3,744 312
    Calories (kj) 5,004.0 2,267.0 62.6 3,236.0 898.5 205.9 3,403.9 80.5 23.5 485.5 n/a 15,667 1,306
    Campesterol n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 210.4 0.0 2.8 200.0 1.1 0.5 0.1 6.1 1.9 27.4 n/a 450 38
    Cholesterol (mg) 0.0 162.5 0.0 0.0 558.0 166.0 244.0 0.0 0.0 0.0 n/a 1,131 94
    Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 n/a 1 0
    Cystine (g) 0.6 0.0 0.0 n/a 0.4 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 7.6 0.0 0.1 0.0 0.0 0.0 0.0 0.3 1.3 7.1 n/a 16 1
    Folate (mcg) 352.0 2.3 6.2 0.0 70.5 22.3 3.4 17.7 1.6 85.7 n/a 562 47
    Folate, DFE (mcg) 548.0 2.3 9.6 0.0 70.5 22.3 3.4 17.7 1.6 85.7 n/a 761 63
    Folate, food (mcg) 72.0 2.3 1.4 0.0 70.5 22.3 3.4 17.7 1.6 85.7 n/a 277 23
    Folic acid (mcg) 280.0 0.0 4.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 285 24
    Fructose n/a n/a 0.1 0.0 0.0 0.0 n/a 1.0 n/a 8.7 n/a 10 1
    Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.1 0.0 0.6 0.0 n/a 0.9 n/a 7.1 n/a 9 1
    Glutamic acid (g) 9.6 0.1 0.1 n/a 2.5 0.3 0.2 n/a n/a 0.3 n/a 13 1
    Glycine (g) 1.0 0.0 0.0 n/a 0.6 0.1 0.0 n/a n/a 0.1 n/a 2 0
    Histidine (g) 0.6 0.0 0.0 n/a 0.5 0.1 0.0 n/a n/a 0.0 n/a 1 0
    Iron (mg) 12.8 0.0 0.2 0.1 2.6 0.4 0.0 0.1 0.1 1.5 n/a 18 1
    Isoleucine (g) 1.0 0.0 0.0 n/a 1.0 0.1 0.1 n/a n/a 0.1 n/a 2 0
    Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 2.0 0.1 0.0 n/a 1.6 0.2 0.1 n/a n/a 0.1 n/a 4 0
    Lysine (g) 0.6 0.1 0.0 n/a 1.4 0.2 0.1 n/a n/a 0.1 n/a 2 0
    Magnesium (mg) 60.0 1.5 1.3 0.0 18.0 0.8 2.3 5.3 1.8 46.4 n/a 137 11
    Maltose n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.4 n/a 3 0
    Methionine (g) 0.5 0.0 0.0 n/a 0.6 0.1 0.0 n/a n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 12.6 15.9 0.0 0.0 5.5 1.8 23.9 0.0 0.0 0.2 n/a 60 5
    Niacin (mg) 16.3 0.0 0.2 0.0 0.1 0.0 0.0 0.1 0.0 1.4 n/a 18 2
    Pantothenic acid (mg) 1.2 0.1 0.0 0.0 2.3 0.5 0.1 0.1 0.0 0.4 n/a 5 0
    Phenylalanine (g) 1.4 0.0 0.0 n/a 1.0 0.1 0.0 n/a n/a 0.1 n/a 3 0
    Phosphorus (mg) 300.0 18.1 5.6 0.0 297.0 59.7 27.2 7.1 1.4 85.7 n/a 802 67
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a 4.2 42.8 n/a 47 4
    Polyunsaturated Fat (g) 3.7 2.3 0.1 0.0 2.9 0.6 3.5 0.0 0.0 0.6 n/a 14 1
    Potassium (mg) 296.0 18.1 5.6 4.0 207.0 16.7 27.2 91.2 19.1 546.2 n/a 1,231 103
    Proline (g) 3.3 0.1 0.0 n/a 0.8 0.1 0.1 n/a n/a 0.1 n/a 4 0
    Protein (g) 28.4 0.6 0.4 0.0 18.8 2.4 1.0 0.3 0.2 2.4 n/a 55 5
    Retinol (mcg) 0.0 507.2 0.0 0.0 240.0 56.8 761.6 0.0 0.0 0.0 n/a 1,566 130
    Riboflavin (mg) 1.4 0.0 0.0 0.0 0.7 0.1 0.0 0.0 0.0 0.1 n/a 2 0
    Saturated Fat (g) 5.9 38.8 0.0 0.0 4.7 1.5 58.3 0.0 0.0 0.1 n/a 109 9
    Selenium (mcg) 93.2 0.8 1.0 1.2 46.1 8.6 1.1 0.1 0.1 1.4 n/a 153 13
    Serine (g) 1.4 0.0 0.0 n/a 1.5 0.2 0.1 n/a n/a 0.1 n/a 3 0
    Sodium (mg) 1,932.0 539.7 28.7 2.0 213.0 7.3 810.4 0.9 0.7 3.6 n/a 3,538 295
    Starch n/a n/a 2.3 n/a n/a n/a n/a 0.0 n/a 0.1 n/a 2 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 199.6 0.0 0.0 n/a 0.4 n/a 1.7 n/a 202 17
    Sugar (g) 0.7 0.0 0.2 199.6 0.6 0.1 0.1 2.2 0.5 17.5 n/a 222 18
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 2.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a 2 0
    Threonine (g) 0.8 0.0 0.0 n/a 0.8 0.1 0.0 n/a n/a 0.1 n/a 2 0
    Tocopherol, alpha (mg) 0.3 1.8 0.0 0.0 1.6 0.4 2.6 0.1 0.0 1.0 n/a 8 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.8 0.2 0.0 n/a n/a 0.3 n/a 1 0
    Total Fat (g) 24.0 61.3 0.2 0.0 14.3 4.1 92.1 0.2 0.0 1.1 n/a 197 16
    Trans-monoenoic Fat n/a 2.3 n/a n/a 0.0 n/a 3.4 0.0 n/a n/a n/a 6 0
    TransFatty acids n/a 2.5 n/a n/a 0.1 n/a 3.7 0.0 n/a n/a n/a 6 1
    Tryptophan (g) 0.4 0.0 0.0 n/a 0.3 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Tyrosine (g) 0.9 0.0 0.0 n/a 0.7 0.1 0.0 n/a n/a 0.1 n/a 2 0
    Valine (g) 1.1 0.0 0.0 n/a 1.3 0.1 0.1 n/a n/a 0.1 n/a 3 0
    Vitamin A, IU (IU) 0.0 1,889.0 0.0 0.0 810.0 220.6 2,836.4 5.3 6.0 42.8 n/a 5,810 484
    Vitamin A, RAE (mcg) 0.0 517.0 0.0 0.0 240.0 58.3 776.3 0.0 0.4 3.6 n/a 1,596 133
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 1.3 0.3 0.2 0.0 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.2 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.2 15.4 209.9 n/a 260 22
    Vitamin D (IU) 0.0 45.4 0.0 0.0 123.0 33.4 68.1 0.0 0.0 0.0 n/a 270 22
    Water (g) 130.4 12.0 2.0 0.0 114.2 8.0 18.0 81.7 9.7 324.7 n/a 701 58
    Zinc (mg) 2.0 0.1 0.0 0.0 1.9 0.4 0.1 0.0 0.0 0.5 n/a 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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