Nutritional Facts: Vegetarian Sausage Apple Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 package (170g)
cornbread stuffing mix
1/2 teaspoon (3g)
salt
1 to taste (0g)
fresh ground black pepper
2 teaspoons (0g)
seasoning
1/4 cup (57g)
butter
1/4 cup (25g)
celery
1 large (150g)
onions
2 (0g)
vegetarian breakfast sausage patties
1 large (223g)
apples
2/3 cup (73g)
pecans
2 cups (474g)
water
2 teaspoons (0g)
vegetarian chicken flavored broth mix
Total 1 serving
Alanine (g) 0.8 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.7 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 0.9 n/a n/a 2 0
Ash (g) 7.5 3.0 n/a n/a 1.2 0.2 0.5 n/a 0.4 1.1 0.5 n/a 14 1
Aspartic acid (g) 0.9 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.2 0.7 n/a n/a 2 0
Beta-sitosterol n/a n/a n/a n/a 2.3 n/a n/a n/a n/a 64.7 n/a n/a 67 7
Caffeine n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 132.6 0.7 n/a n/a 13.6 10.1 34.5 n/a 13.4 50.9 14.2 n/a 270 27
Calories 661.3 0.0 n/a n/a 406.9 4.0 60.0 n/a 116.0 502.4 0.0 n/a 1,751 175
Calories (kj) 2,767.6 0.0 n/a n/a 1,701.9 16.9 249.0 n/a 486.1 2,100.4 0.0 n/a 7,322 732
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3.6 n/a n/a 4 0
Carbohydrates (g) 130.4 0.0 n/a n/a 0.0 0.7 14.0 n/a 30.8 10.1 0.0 n/a 186 19
Cholesterol (mg) 0.0 0.0 n/a n/a 122.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 122 12
Copper (mg) 0.4 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.1 0.9 0.0 n/a 1 0
Cystine (g) 0.3 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a 0 0
Dietary Fiber (g) 24.3 0.0 n/a n/a 0.0 0.4 2.6 n/a 5.4 7.0 0.0 n/a 40 4
Folate (mcg) 297.5 0.0 n/a n/a 1.7 9.1 28.5 n/a 6.7 16.0 0.0 n/a 359 36
Folate, DFE (mcg) 457.3 0.0 n/a n/a 1.7 9.1 28.5 n/a 6.7 16.0 0.0 n/a 519 52
Folate, food (mcg) 71.4 0.0 n/a n/a 1.7 9.1 28.5 n/a 6.7 16.0 0.0 n/a 133 13
Folic acid (mcg) 226.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 226 23
Fructose n/a n/a n/a n/a n/a 0.1 1.9 n/a 13.2 0.0 n/a n/a 15 2
Galactose n/a n/a n/a n/a n/a 0.2 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.1 3.0 n/a 5.4 0.0 n/a n/a 9 1
Glutamic acid (g) 4.6 0.0 n/a n/a 0.1 0.0 0.4 n/a 0.1 1.3 n/a n/a 7 1
Glycine (g) 0.6 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 n/a n/a 1 0
Histidine (g) 0.4 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 n/a n/a 1 0
Iron (mg) 5.5 0.0 n/a n/a 0.0 0.1 0.3 n/a 0.3 1.8 0.0 n/a 8 1
Isoleucine (g) 0.6 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 n/a n/a 1 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.5 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.4 n/a n/a 2 0
Lysine (g) 0.5 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 0.2 n/a n/a 1 0
Magnesium (mg) 74.8 0.0 n/a n/a 1.1 2.8 15.0 n/a 11.2 88.0 4.7 n/a 198 20
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.9 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.1 3.3 0.0 n/a 4 0
Methionine (g) 0.3 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a 0 0
Monounsaturated Fat (g) 2.8 0.0 n/a n/a 11.9 0.0 0.0 n/a 0.0 29.7 0.0 n/a 44 4
Niacin (mg) 8.3 0.0 n/a n/a 0.0 0.1 0.2 n/a 0.2 0.8 0.0 n/a 10 1
Pantothenic acid (mg) 0.5 0.0 n/a n/a 0.1 0.1 0.2 n/a 0.1 0.6 0.0 n/a 2 0
Phenylalanine (g) 0.8 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 n/a n/a 1 0
Phosphorus (mg) 192.1 0.0 n/a n/a 13.6 6.1 43.5 n/a 24.5 201.4 0.0 n/a 481 48
Phytosterols n/a 0.0 n/a n/a n/a 1.5 22.5 n/a 26.8 74.2 n/a n/a 125 12
Polyunsaturated Fat (g) 1.8 0.0 n/a n/a 1.7 0.0 0.0 n/a 0.1 15.7 0.0 n/a 19 2
Potassium (mg) 346.8 0.2 n/a n/a 13.6 65.7 219.0 n/a 238.6 298.1 4.7 n/a 1,187 119
Proline (g) 1.7 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 n/a n/a 2 0
Protein (g) 17.0 0.0 n/a n/a 0.5 0.2 1.7 n/a 0.6 6.7 0.0 n/a 27 3
Retinol (mcg) 0.0 0.0 n/a n/a 380.8 0.0 0.0 n/a 0.0 0.0 0.0 n/a 381 38
Riboflavin (mg) 0.6 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.0 n/a 1 0
Saturated Fat (g) 1.6 0.0 n/a n/a 29.2 0.0 0.1 n/a 0.1 4.5 0.0 n/a 35 4
Selenium (mcg) 50.3 0.0 n/a n/a 0.6 0.1 0.8 n/a 0.0 2.8 0.0 n/a 55 5
Serine (g) 0.8 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 n/a n/a 1 0
Sodium (mg) 2,181.1 1,162.7 n/a n/a 405.2 20.2 6.0 n/a 2.2 0.0 14.2 n/a 3,792 379
Starch n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0.3 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2.2 n/a n/a 2 0
Sucrose n/a n/a n/a n/a n/a 0.0 1.5 n/a 4.6 2.8 n/a n/a 9 1
Sugar (g) 8.1 0.0 n/a n/a 0.0 0.5 6.4 n/a 23.2 2.9 0.0 n/a 41 4
Theobromine n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.9 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 0.5 0.0 n/a 1 0
Threonine (g) 0.5 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 n/a n/a 1 0
Tocopherol, alpha n/a 0.0 n/a n/a 1.3 0.1 0.0 n/a 0.4 1.0 0.0 n/a 3 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 17.8 n/a n/a 18 2
Total Fat (g) 7.1 0.0 n/a n/a 46.0 0.0 0.2 n/a 0.4 52.3 0.0 n/a 106 11
Trans-monoenoic Fat n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a 1.9 n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a 0 0
Tyrosine (g) 0.6 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 n/a n/a 1 0
Valine (g) 0.8 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 n/a n/a 1 0
Vitamin A, IU (IU) 266.9 0.0 n/a n/a 1,418.2 113.4 3.0 n/a 120.4 40.7 0.0 n/a 1,963 196
Vitamin A, RAE (mcg) 13.6 0.0 n/a n/a 388.2 5.6 0.0 n/a 6.7 2.2 0.0 n/a 416 42
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.2 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.1 0.2 0.0 n/a 1 0
Vitamin C (mg) 6.0 0.0 n/a n/a 0.0 0.8 11.1 n/a 10.3 0.8 0.0 n/a 29 3
Vitamin D n/a 0.0 n/a n/a 34.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 34 3
Water (g) 7.8 0.0 n/a n/a 9.0 24.1 133.7 n/a 190.8 2.6 473.5 n/a 841 84
Zinc (mg) 1.3 0.0 n/a n/a 0.1 0.0 0.3 n/a 0.1 3.3 0.0 n/a 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Vegetarian Sausage Apple Stuffing.