Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Focaccia

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/4 cups (406g)
    unbleached flour
    2 tablespoons (24g)
    fast rising yeast
    1 teaspoon (6g)
    salt
    3 tablespoons (41g)
    extra virgin olive oil
    1 1/4 cups (296g)
    warm water
    1 to taste (0g)
    sea salt
    Total 1 serving
    Alanine (g) 1.3 0.6 0.0 0.0 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.7 0.5 0.0 0.0 n/a n/a 2 0
    Ash (g) 1.9 1.4 6.0 0.0 0.3 n/a 10 2
    Aspartic acid (g) 1.8 1.0 0.0 0.0 n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 60.9 7.2 1.4 0.4 8.9 n/a 79 13
    Calories 1,478.8 78.0 0.0 358.0 0.0 n/a 1,915 319
    Calories (kj) 6,187.2 326.6 0.0 1,498.1 0.0 n/a 8,012 1,335
    Carbohydrates (g) 310.0 9.9 0.0 0.0 0.0 n/a 320 53
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.6 0.1 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.9 0.1 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 11.0 6.5 0.0 0.0 0.0 n/a 17 3
    Folate (mcg) 743.4 561.6 0.0 0.0 0.0 n/a 1,305 218
    Folate, DFE (mcg) 1,182.2 561.6 0.0 0.0 0.0 n/a 1,744 291
    Folate, food (mcg) 117.8 561.6 0.0 0.0 0.0 n/a 679 113
    Folic acid (mcg) 625.6 0.0 0.0 0.0 0.0 n/a 626 104
    Glutamic acid (g) 14.1 1.6 0.0 0.0 n/a n/a 16 3
    Glycine (g) 1.5 0.5 0.0 0.0 n/a n/a 2 0
    Histidine (g) 0.9 0.2 0.0 0.0 n/a n/a 1 0
    Iron (mg) 18.9 0.5 0.0 0.2 0.0 n/a 20 3
    Isoleucine (g) 1.5 0.5 0.0 0.0 n/a n/a 2 0
    Leucine (g) 2.9 0.7 0.0 0.0 n/a n/a 4 1
    Lysine (g) 0.9 0.8 0.0 0.0 n/a n/a 2 0
    Magnesium (mg) 89.4 13.0 0.1 0.0 3.0 n/a 105 18
    Manganese (mg) 2.8 0.1 0.0 0.0 0.0 n/a 3 0
    Methionine (g) 0.7 0.1 0.0 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.4 1.0 0.0 29.5 0.0 n/a 31 5
    Niacin (mg) 24.0 9.6 0.0 0.0 0.0 n/a 34 6
    Pantothenic acid (mg) 1.8 3.2 0.0 0.0 0.0 n/a 5 1
    Phenylalanine (g) 2.1 0.4 0.0 0.0 n/a n/a 3 0
    Phosphorus (mg) 438.8 152.9 0.0 0.0 0.0 n/a 592 99
    Phytosterols n/a n/a 0.0 89.5 n/a n/a 90 15
    Polyunsaturated Fat (g) 1.7 0.0 0.0 4.3 0.0 n/a 6 1
    Potassium (mg) 434.7 229.2 0.5 0.4 3.0 n/a 668 111
    Proline (g) 4.9 0.4 0.0 0.0 n/a n/a 5 1
    Protein (g) 42.0 9.7 0.0 0.0 0.0 n/a 52 9
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 2.0 1.0 0.0 0.0 0.0 n/a 3 0
    Saturated Fat (g) 0.6 0.2 0.0 5.6 0.0 n/a 6 1
    Selenium (mcg) 137.7 1.9 0.0 0.0 0.0 n/a 140 23
    Serine (g) 2.1 0.5 0.0 0.0 n/a n/a 3 0
    Sodium (mg) 8.1 12.2 2,325.5 0.8 8.9 n/a 2,356 393
    Sugar (g) 1.1 0.0 0.0 0.0 0.0 n/a 1 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 3.2 2.6 0.0 0.0 0.0 n/a 6 1
    Threonine (g) 1.1 0.5 0.0 0.0 n/a n/a 2 0
    Tocopherol, alpha (mg) 0.9 0.0 0.0 5.8 0.0 n/a 7 1
    Tocopherol, beta (mg) 0.6 n/a n/a 0.0 n/a n/a 1 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 5.1 n/a n/a 0.3 n/a n/a 5 1
    Total Fat (g) 4.0 1.8 0.0 40.5 0.0 n/a 46 8
    Tryptophan (g) 0.5 0.1 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 1.3 0.3 0.0 0.0 n/a n/a 2 0
    Valine (g) 1.7 0.6 0.0 0.0 n/a n/a 2 0
    Vitamin A, IU (IU) 8.1 0.0 0.0 0.0 0.0 n/a 8 1
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.2 0.4 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 48.4 1.2 0.0 0.0 296.0 n/a 346 58
    Zinc (mg) 2.8 1.9 0.0 0.0 0.0 n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Focaccia.


    Over 475,000 Recipes

    Food.com Network of Sites