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Nutritional Facts: Tomato Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (180g)
9-inch pie shells
3 (369g)
tomatoes
1 tablespoon (14g)
olive oil
1 clove (3g)
garlic
1 medium (110g)
onions
4 tablespoons (20g)
parmesan cheese
2 (100g)
eggs
1 cup (244g)
whole milk
1/2 cup (66g)
fontina
1/2 cup (22g)
fresh basil
2 tablespoons (8g)
parsley
2 tablespoons (6g)
chives
Total 1 serving
Alanine (g) 0.4 0.1 0.0 0.0 0.0 0.2 0.7 0.2 0.5 0.0 0.0 0.0 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.1 0.0 0.0 0.1 0.3 0.8 0.2 0.6 0.0 0.0 0.0 3 0
Ash (g) 3.1 1.8 0.0 0.0 0.4 1.6 1.1 1.6 2.5 0.3 0.2 0.1 13 2
Aspartic acid (g) 0.5 0.5 0.0 0.0 0.1 0.5 1.3 0.6 0.9 0.1 0.0 0.0 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.0 36.9 0.1 5.4 25.3 221.8 56.0 275.7 363.0 38.3 10.5 5.5 1,057 176
Calories 948.6 66.4 119.3 4.5 44.0 86.2 143.0 148.8 256.7 5.0 2.7 1.8 1,827 305
Calories (kj) 3,969.0 273.1 499.4 18.7 182.6 361.0 599.0 622.2 1,074.5 20.3 11.5 7.6 7,639 1,273
Carbohydrates (g) 85.5 14.4 0.0 1.0 10.3 0.8 0.7 11.7 1.0 0.6 0.5 0.3 127 21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 17.6 372.0 24.4 76.6 0.0 0.0 0.0 491 82
Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.2 0.0 0.0 n/a 1 0
Dietary Fiber (g) 3.1 4.4 0.0 0.1 1.9 0.0 0.0 0.0 0.0 0.3 0.3 0.2 10 2
Folate (mcg) 120.6 55.4 0.0 0.1 20.9 2.0 47.0 12.2 4.0 14.7 11.6 6.3 295 49
Folate, DFE (mcg) 190.8 55.4 0.0 0.1 20.9 2.0 47.0 12.2 4.0 14.7 11.6 6.3 365 61
Folate, food (mcg) 19.8 55.4 0.0 0.1 20.9 2.0 47.0 12.2 4.0 14.7 11.6 6.3 194 32
Folic acid (mcg) 100.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 101 17
Fructose n/a 5.1 n/a n/a 1.4 0.0 0.0 0.0 n/a 0.0 n/a n/a 7 1
Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0 0
Glucose (dextrose) n/a 4.6 n/a n/a 2.2 0.0 0.4 0.0 n/a 0.0 n/a n/a 7 1
Glutamic acid (g) 3.9 1.6 0.0 0.0 0.3 1.7 1.7 1.5 3.4 0.1 0.0 0.0 14 2
Glycine (g) 0.4 0.1 0.0 0.0 0.0 0.2 0.4 0.2 0.3 0.0 0.0 0.0 2 0
Histidine (g) 0.3 0.1 0.0 0.0 0.0 0.2 0.3 0.2 0.6 0.0 0.0 0.0 2 0
Iron (mg) 5.2 1.0 0.1 0.1 0.2 0.2 1.8 0.1 0.2 0.7 0.5 0.1 10 2
Isoleucine (g) 0.4 0.1 0.0 0.0 0.0 0.4 0.7 0.4 0.9 0.0 0.0 0.0 3 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 12.3 n/a 0.0 n/a n/a 12 2
Leucine (g) 0.8 0.1 0.0 0.0 0.0 0.7 1.1 0.6 1.8 0.0 0.0 0.0 5 1
Lysine (g) 0.3 0.1 0.0 0.0 0.0 0.6 0.9 0.3 1.5 0.0 0.0 0.0 4 1
Magnesium (mg) 25.2 40.6 0.0 0.8 11.0 7.6 12.0 24.4 9.2 13.8 3.8 2.5 151 25
Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.8 0.4 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 2 0
Methionine (g) 0.2 0.0 0.0 0.0 0.0 0.2 0.4 0.2 0.5 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 27.3 0.1 9.8 0.0 0.0 1.7 3.7 2.0 5.7 0.0 0.0 0.0 50 8
Niacin (mg) 6.0 2.2 0.0 0.0 0.1 0.0 0.1 0.2 0.1 0.2 0.1 0.0 9 2
Pantothenic acid (mg) 0.3 0.3 0.0 0.0 0.1 0.1 1.5 0.9 0.3 0.0 0.0 0.0 4 1
Phenylalanine (g) 0.6 0.1 0.0 0.0 0.0 0.4 0.7 0.4 1.0 0.0 0.0 0.0 3 1
Phosphorus (mg) 120.6 88.6 0.0 4.6 31.9 145.8 198.0 205.0 228.4 12.1 4.4 3.5 1,043 174
Phytosterols n/a 25.8 29.8 n/a 16.5 n/a n/a n/a n/a n/a 0.4 0.5 73 12
Polyunsaturated Fat (g) 16.4 0.3 1.4 0.0 0.0 0.2 1.9 0.5 1.1 0.1 0.0 0.0 22 4
Potassium (mg) 120.6 874.5 0.1 12.0 160.6 25.0 138.0 322.1 42.2 63.8 42.1 17.8 1,819 303
Proline (g) 1.3 0.1 0.0 0.0 0.0 0.9 0.5 0.8 2.2 0.0 0.0 0.0 6 1
Protein (g) 11.5 3.2 0.0 0.2 1.2 7.7 12.6 7.7 16.9 0.7 0.2 0.2 62 10
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 44.6 160.0 109.8 170.3 0.0 0.0 0.0 485 81
Riboflavin (mg) 0.5 0.1 0.0 0.0 0.0 0.1 0.5 0.4 0.1 0.0 0.0 0.0 2 0
Saturated Fat (g) 15.5 0.1 1.9 0.0 0.0 3.5 3.1 4.6 12.7 0.0 0.0 0.0 41 7
Selenium (mcg) 38.0 0.0 0.0 0.4 0.6 3.5 30.7 9.0 9.6 0.1 0.0 0.1 92 15
Serine (g) 0.6 0.1 0.0 0.0 0.0 0.5 1.0 0.3 1.0 0.0 0.0 0.0 3 1
Sodium (mg) 975.6 18.5 0.3 0.5 4.4 305.8 142.0 104.9 528.0 0.9 4.3 0.2 2,085 348
Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a 1.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 1 0
Sugar (g) 0.3 9.7 0.0 0.0 4.7 0.2 0.4 12.3 1.0 0.1 0.1 0.1 29 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.3 0.1 0.0 0.0 0.0 0.3 0.6 0.3 0.6 0.0 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.6 2.0 1.9 0.0 0.0 0.1 1.1 0.2 0.2 0.2 0.1 0.0 6 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.4 0.1 n/a 0.0 n/a 0.5 0.0 n/a 0.0 0.0 n/a 1 0
Total Fat (g) 62.3 0.7 13.5 0.0 0.1 5.7 9.5 7.9 20.6 0.1 0.1 0.0 121 20
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.2 0.2 0.0 0.0 0.0 1 0
Tyrosine (g) 0.3 0.1 0.0 0.0 0.0 0.5 0.5 0.4 1.0 0.0 0.0 0.0 3 0
Valine (g) 0.5 0.1 0.0 0.0 0.0 0.5 0.9 0.5 1.3 0.0 0.0 0.0 4 1
Vitamin A, IU (IU) 0.0 3,073.8 0.0 0.3 2.2 173.0 540.0 395.3 602.6 1,140.7 640.2 261.2 6,829 1,138
Vitamin A, RAE (mcg) 0.0 155.0 0.0 0.0 0.0 45.8 160.0 112.2 172.3 57.1 32.0 13.1 747 125
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.5 0.9 1.1 1.1 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 0.0 0.3 0.0 0.0 0.1 0.0 0.2 0.1 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 50.6 0.0 0.9 8.1 0.0 0.0 0.0 0.0 3.9 10.1 3.5 77 13
Vitamin D n/a 0.0 0.0 0.0 0.0 4.2 82.0 124.4 15.2 0.0 0.0 0.0 226 38
Water (g) 17.6 348.8 0.0 1.8 98.0 4.2 76.2 215.0 25.0 19.9 6.7 5.4 819 136
Zinc (mg) 0.8 0.6 0.0 0.0 0.2 0.8 1.3 0.9 2.3 0.2 0.1 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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