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    Nutritional Facts: Hot Buttered Rum

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (440g)
    brown sugar
    1/2 cup (114g)
    butter
    1/4 teaspoon (1g)
    ground nutmeg
    1/4 teaspoon (1g)
    ground cinnamon
    1/4 teaspoon (1g)
    ground cloves
    1 pinch (0g)
    salt
    1 gallon (12,800g)
    light rum
    1 to taste (1g)
    cinnamon sticks
    1 to taste (0g)
    hot water
    Total 1 serving
    Alanine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 4,275.2 n/a n/a 4,275 53
    Arginine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Ash (g) 2.0 2.4 0.0 0.0 0.0 0.4 0.0 n/a n/a 5 0
    Aspartic acid n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 365.2 27.2 1.0 6.5 3.6 0.1 0.0 n/a n/a 404 5
    Calories 1,672.0 813.8 2.9 1.6 1.8 0.0 29,568.0 n/a n/a 32,060 401
    Calories (kj) 6,996.0 3,403.9 12.1 6.8 7.5 0.0 123,776.0 n/a n/a 134,202 1,678
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 431.6 0.1 0.3 0.5 0.3 0.0 0.0 n/a n/a 433 5
    Cholesterol (mg) 0.0 244.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 244 3
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 6.4 n/a n/a 7 0
    Cystine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.1 0.3 0.2 0.0 0.0 n/a n/a 1 0
    Folate (mcg) 4.4 3.4 0.4 0.0 0.5 0.0 0.0 n/a n/a 9 0
    Folate, DFE (mcg) 4.4 3.4 0.4 0.0 0.5 0.0 0.0 n/a n/a 9 0
    Folate, food (mcg) 4.4 3.4 0.4 0.0 0.5 0.0 0.0 n/a n/a 9 0
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose (g) 4.9 n/a n/a 0.0 0.0 n/a n/a n/a n/a 5 0
    Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 5.9 n/a n/a 0.0 0.0 n/a n/a n/a n/a 6 0
    Glutamic acid n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glycine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Histidine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 3.1 0.0 0.0 0.1 0.0 0.0 15.4 n/a n/a 19 0
    Isoleucine n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Lysine n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Magnesium (mg) 39.6 2.3 1.0 0.4 1.5 0.0 0.0 n/a n/a 45 1
    Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.3 0.0 0.0 0.1 0.2 0.0 2.3 n/a n/a 3 0
    Methionine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 23.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 24 0
    Niacin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Pantothenic acid (mg) 0.6 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
    Phenylalanine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Phosphorus (mg) 17.6 27.2 1.2 0.4 0.6 0.0 640.0 n/a n/a 687 9
    Phytosterols n/a n/a 0.3 0.2 1.4 0.0 n/a n/a n/a 2 0
    Polyunsaturated Fat (g) 0.0 3.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
    Potassium (mg) 585.2 27.2 1.9 2.8 6.1 0.0 256.0 n/a n/a 879 11
    Proline n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Protein (g) 0.5 1.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Retinol (mcg) 0.0 761.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 762 10
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Saturated Fat (g) 0.0 58.3 0.1 0.0 0.0 0.0 0.0 n/a n/a 58 1
    Selenium (mcg) 5.3 1.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 6 0
    Serine n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Sodium (mg) 123.2 810.4 0.1 0.1 1.3 155.0 128.0 n/a n/a 1,218 15
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 416.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 416 5
    Sugar (g) 426.9 0.1 0.2 0.0 0.0 0.0 0.0 n/a n/a 427 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.0 n/a n/a 1 0
    Threonine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, alpha (mg) 0.0 2.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 0.0 92.1 0.2 0.0 0.1 0.0 0.0 n/a n/a 92 1
    Trans-monoenoic Fat n/a 3.4 n/a 0.0 n/a n/a n/a n/a n/a 3 0
    TransFatty acids n/a 3.7 n/a 0.0 n/a n/a n/a n/a n/a 4 0
    Tryptophan n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tyrosine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Valine n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Vitamin A, IU (IU) 0.0 2,836.4 0.6 1.9 2.9 0.0 0.0 n/a n/a 2,842 36
    Vitamin A, RAE (mcg) 0.0 776.3 0.0 0.1 0.1 0.0 0.0 n/a n/a 777 10
    Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a n/a 0 0
    Vitamin D (IU) 0.0 68.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 68 1
    Water (g) 5.9 18.0 0.0 0.1 0.0 0.0 8,524.8 n/a n/a 8,549 107
    Zinc (mg) 0.1 0.1 0.0 0.0 0.0 0.0 9.0 n/a n/a 9 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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