Nutritional Facts: Homemade Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (300g)
eggs
2 cups (400g)
sugar
1 quart (952g)
whipping cream
2 tablespoons (26g)
vanilla
Total 1 serving
Alanine (g) 2.2 n/a 0.7 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 8.9 9 0
Arginine (g) 2.5 n/a 0.7 n/a 3 0
Ash (g) 3.2 0.0 4.3 0.1 8 0
Aspartic acid (g) 4.0 n/a 1.5 n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 168.0 4.0 618.8 2.9 794 23
Calories 429.0 1,548.0 3,284.4 74.9 5,336 152
Calories (kj) 1,797.0 6,472.0 13,737.4 313.3 22,320 638
Carbohydrates (g) 2.2 399.9 26.6 3.3 432 12
Cholesterol (mg) 1,116.0 0.0 1,304.2 0.0 2,420 69
Copper (mg) 0.2 0.0 0.1 0.0 0 0
Cystine (g) 0.8 n/a 0.2 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 141.0 0.0 38.1 0.0 179 5
Folate, DFE (mcg) 141.0 0.0 38.1 0.0 179 5
Folate, food (mcg) 141.0 0.0 38.1 0.0 179 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 1.1 0.0 n/a n/a 1 0
Glutamic acid (g) 5.0 n/a 4.1 n/a 9 0
Glycine (g) 1.3 n/a 0.4 n/a 2 0
Histidine (g) 0.9 n/a 0.5 n/a 1 0
Iron (mg) 5.3 0.2 0.3 0.0 6 0
Isoleucine (g) 2.0 n/a 1.2 n/a 3 0
Lactose (g) 0.0 0.0 n/a n/a 0 0
Leucine (g) 3.3 n/a 1.9 n/a 5 0
Lysine (g) 2.7 n/a 1.6 n/a 4 0
Magnesium (mg) 36.0 0.0 66.6 3.1 106 3
Maltose (g) 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.1 0 0
Methionine (g) 1.1 n/a 0.5 n/a 2 0
Monounsaturated Fat (g) 11.0 0.0 101.7 0.0 113 3
Niacin (mg) 0.2 0.0 0.4 0.1 1 0
Pantothenic acid (mg) 4.6 0.0 2.4 0.0 7 0
Phenylalanine (g) 2.0 n/a 0.9 n/a 3 0
Phosphorus (mg) 594.0 0.0 590.2 1.6 1,186 34
Polyunsaturated Fat (g) 5.7 0.0 13.1 0.0 19 1
Potassium (mg) 414.0 8.0 714.0 38.5 1,174 34
Proline (g) 1.5 n/a 1.9 n/a 3 0
Protein (g) 37.7 0.0 19.5 0.0 57 2
Retinol (mcg) 480.0 0.0 3,855.6 0.0 4,336 124
Riboflavin (mg) 1.4 0.1 1.0 0.0 3 0
Saturated Fat (g) 9.4 0.0 219.3 0.0 229 7
Selenium (mcg) 92.1 2.4 4.8 0.0 99 3
Serine (g) 2.9 n/a 1.1 n/a 4 0
Sodium (mg) 426.0 4.0 361.8 2.3 794 23
Sucrose (g) 0.0 399.2 n/a n/a 399 11
Sugar (g) 1.1 399.2 1.0 3.3 405 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.2 0.0 0 0
Threonine (g) 1.7 n/a 0.9 n/a 3 0
Tocopherol, alpha (mg) 3.2 0.0 10.1 0.0 13 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.2 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.5 n/a n/a n/a 2 0
Total Fat (g) 28.5 0.0 352.2 0.0 381 11
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.5 n/a 0.3 n/a 1 0
Tyrosine (g) 1.5 n/a 0.9 n/a 2 0
Valine (g) 2.6 n/a 1.3 n/a 4 0
Vitamin A, IU (IU) 1,620.0 0.0 13,994.4 0.0 15,614 446
Vitamin A, RAE (mcg) 480.0 0.0 3,912.7 0.0 4,393 126
Vitamin B-12 (mcg) 2.7 0.0 1.7 0.0 4 0
Vitamin B-6 (mg) 0.5 0.0 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 5.7 0.0 6 0
Vitamin D (IU) 246.0 0.0 257.0 0.0 503 14
Water (g) 228.5 0.1 549.4 13.7 792 23
Zinc (mg) 3.9 0.0 2.2 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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